Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nilima Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

29 Years Experience
Dr. Nilima Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
29 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nilima Jain
Dr. Nilima Jain is a popular Ayurveda in Sector-14, Gurgaon. She has been a practicing Ayurveda for 29 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Ayurveda Cure The Wellness Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Nilima Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1988
Languages spoken
English
Hindi

Location

Book Clinic Appointment

...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Nilima Jain

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't get rid from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't ge...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

* Some time pain in my hearts like 2,3 times * how to strong my heart with natural process *what type of fruit and vegetables I will have to eat.

MBBS
General Physician, Mumbai
* Some time pain in my hearts like 2,3 times
* how to strong my heart with natural process
*what type of fruit and ve...
Dear Lybrateuser, - At your age pain could be due to acidity - avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime - to strengthen your heart you have to have a well balanced nutritious diet, do regular exercise like brisk walking, jogging, swimming, also do moderate weight lifting twice a week, also include yoga, meditation & deep breathing for: 5-10 min daily in the morning - sleep well for 7-8 hrs at night - your BP, blood sugar, cholesterol should be within normal limits - you can have any seasonal fruit & vegetables including green leafy ones in your diet.
2 people found this helpful
Submit FeedbackFeedback

When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the tissue in my nose. please help me any medicine clean my nose from in blackhead's.

BHMS
Homeopath, Delhi
When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the ...
Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. 1. Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week. 2. Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week.
4 people found this helpful
Submit FeedbackFeedback

Hi I am 52 years old male, suffering from broncho, asthma and cough cold allergy problem what should I do

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, if u want to enjoy this rainy showers well! your action plan should start now in this season, sure u might have your pft n spirometre records(if not get it done) with u so u can compare after authentic management. May/oct is the month of your assessment every yr. Rainy n winter season will be days of enjoyment as hence forth u have to breath easy n sing your own song! till u consult your ayurveda doc have (7-15 days) 1)agasthi prash 3-6 tsf empty stomach in the early morning, 2)ashwagandharishth 4tsf after every food with same amount of water. Your feed back expected. Expect my authentic support at every turn of health n fitness, your participation expected in yoga or in brisk walking. Soon after reading my opinion.
You found this helpful
Submit FeedbackFeedback

Most of the time it happens that I feel burning while urine discharge and it continues for 2-3 days and after every half an hour I feel like to go to the washroom. Please help me to know the exact reason of it and also provide me the solutions that will not affect me adversely.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Most of the time it happens that I feel burning while urine discharge and it continues for 2-3 days and after every h...
Take following HOMOEOPATHIC medicine for 2 days. Rx 1.Can notharis 30 4 pills morning and night 2.Ferrum phos 6X 4 tabs 3 times.
1 person found this helpful
Submit FeedbackFeedback

I am 55 year old female. I am suffering from throat pain for two months. My voice reduces. What should I do?

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I am 55 year old female. I am suffering from throat pain for two months. My voice reduces. What should I do?
Hello for throat pain you should do warm water gargling 3-4 times a day, avoid oily and curds. If there has been a voice change you likely might have had infection of your voice box we call it laryngitis. You have to give voice rest and do steam inhalation. If still persists need medications
1 person found this helpful
Submit FeedbackFeedback

She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls her hair. please reply me asap.

MBBS
General Physician, Cuttack
She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls he...
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
You found this helpful
Submit FeedbackFeedback

I would like to know that is it really possible to get back the colour of skin with which you were born? I mean we born with flawless skin. But as we grow its start becoming dark and full of spots. So is it really possible. Anyone.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I would like to know that is it really possible to get back the colour of skin with which you were born? I mean we bo...
Changes in skin texture are normal with age. But you can take care of your skin by providing it proper nourishment and by keeping your skin properly hydrated.
You found this helpful
Submit FeedbackFeedback

Hi doctor my mom is suffering from rheumatoid arthritis pain in knee shoulder what treatment she should adopt?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. *don't worry *avoid stress and strain *use tab rhumalaya and aarogyavardhini vati 2 tabs for morning and evening *for excellent results permanently follow our ayurvedic medicines therapy diet charts exercise program ayurvedic oils for body massage etc
1 person found this helpful
Submit FeedbackFeedback

Hi doctor, I have acid reflux and heart burn problem how to cure in natural way. The acid comes in thrice while the gas comes from my mouth. Help me doctor.

MBBS
General Physician, Chennai
Hi doctor, I have acid reflux and heart burn problem how to cure in natural way. The acid comes in thrice while the g...
eat frequently take cap omez d twice a day before food dont eat hot spicy food drink 4-5 ltrs of water a day
1 person found this helpful
Submit FeedbackFeedback

I am suffering from whiteheads in last 7years I am follow good diet still whiteheads are come what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from whiteheads in last 7years I am follow good diet still whiteheads are come what I do?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
Submit FeedbackFeedback

My face looks wider. It seems like there are fat content inside cheeks. Is there anyway I can reduce my face size.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My face looks wider. It seems like there are fat content inside cheeks. Is there anyway I can reduce my face size.
Do deep breathing exercise. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
2 people found this helpful
Submit FeedbackFeedback

Common Problem of Knees

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Play video

Causes, symptoms and treatment for Knee Pain

3878 people found this helpful

I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days haven't got any relief. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
You found this helpful
Submit FeedbackFeedback

I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas in physiotherapy its treatment available. You have to do crayo therapy (Icing) as well as ultrasound therapy. And use elbow sport or use k-taping. U may get relief quickly.
You found this helpful
Submit FeedbackFeedback

I am a 43 years old woman. I am on insulin since 6 months, should I continue with insulin.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am a 43 years old woman. I am on insulin since 6 months, should I continue with insulin.
Yes you can continue insulin if your sugars are well controlled. If not then you might need to alter insulin dosage.
1 person found this helpful
Submit FeedbackFeedback

In childhood I met an accident and I got injured in front of my head and I had lost little of my front hairs. Still now they have not grown now I am teen age so I want to grow them any suggestions please.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
In childhood I met an accident and I got injured in front of my head and I had lost little of my front hairs. Still n...
ITS BASICALLY DUE TO SCAR FORMATION, THERE IS VERY LITTLE CHANCE OF HAIR REGROWTH IN THAT AREA, YOU CAN OPT FOR HAIR TRANSPLANT
You found this helpful
Submit FeedbackFeedback

My teeth is decaying. A black spot on the teeth. What is it? Black spot can't increase bt it is there.

BDS
Dentist, Gurgaon
My teeth is decaying. A black spot on the teeth. What is it? Black spot can't increase bt it is there.
If cavity is not deep or there is no pain and sensitivity in the decayed tooth then go for restoration (filling) but if cavity is deep or there is pain and sensitivity in the decayed tooth then first get the X-RAY done of that tooth and send me the X-RAY picture for further diagnosis.
2 people found this helpful
Submit FeedbackFeedback

i am a diabetes patient aged 44 year female. We had 3 children. Now under treatment as doctors prescribed. What kind of food I have to eat? what type of foods I should avoid?

MD - Pathology, MBBS
Pathologist, Ahmedabad
Avoid sugar, fatty food have fruits with low glycemic index have green vegetables in a large quantity do not gain weight.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(19 ratings)

Dr. Sunil Arya

BAMS, MD
Ayurveda
Jeevniya Ayurveda,Panchkarma,Ksharsutra Clinic, 
250 at clinic
Book Appointment
86%
(74 ratings)

Dr. Reema Sonkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda
Ayurveda, 
250 at clinic
Book Appointment
87%
(231 ratings)

Dr. Ashwani Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr. Indermani Clinic, 
200 at clinic
Book Appointment
87%
(77 ratings)

Dr. Harshita Sethi

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Avedna ayurveda Gurgaon, 
250 at clinic
Book Appointment
90%
(89 ratings)

Dr. Ravinder Kaushik

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda
Anantya Healthcare, 
250 at clinic
Book Appointment
88%
(72 ratings)

Dr. Deepti Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda
Kiaan Ayurveda & Panchkarma Clinic, 
300 at clinic
Book Appointment