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Dr. Nilima Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

29 Years Experience
Dr. Nilima Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
29 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nilima Jain
Dr. Nilima Jain is a popular Ayurveda in Sector-14, Gurgaon. She has been a practicing Ayurveda for 29 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Ayurveda Cure The Wellness Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Nilima Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1988
Languages spoken
English
Hindi

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How to prevent or fill the spaces between tooth's? What are the ways to remove white spots over teeth?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to prevent or fill the spaces between tooth's?  
What are the ways to remove white  spots over teeth?
Depends on the cause why these spaces came in the first place u may use interdental brush white spots r signs of hypo calcification they can't go now if req facing or caps can b given
1 person found this helpful
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Hello. Mere 5-6years phle chiken pox nikli thi jisse right eye jha se start hoti h or keh skte h k nose or eye k beech ka part wha pe kafi ghera nishan hogya h jese spects lgane se ho jata usse bhi ghera nishan bn gya bhot bura dikhta h plzz yh kese theek ho. Koi surgery jisse theek hojaye Dusra yh k bachpan me gir gyi thi forehead pe striches k niches h jate nhi plzz koi 100%karagar medicine ya koi bhi solution btayee Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. Mere 5-6years phle chiken pox nikli thi jisse right eye jha se start hoti h or keh skte h k nose or eye k beec...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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Sir I want to join army. But my height is 5-2. From last two years there is no increasement. My parents height is also 5-2. I want to take medicine of height increasing product but afraid of side affects. Sir will you please tell me the safe medicine or taking guarantee for height increasing. Either it is ayurvedic or something else. I want at least 3-4 inches for army selection. please help me sir. Give me your contact number also.

BHMS
Homeopath, Faridabad
Sir I want to join army. But my height is 5-2. From last two years there is no increasement. My parents height is als...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
1 person found this helpful
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What would be an easier way to gain the weight at the age of twenty four for an male with no side effects. so, what would be the best supplement.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What would be an easier way to gain the weight at the age of twenty four for an male with no side effects. so, what w...
First work on having a good intake. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
losing is natures law no one is not permanent. it happens every one life. if you unable to control please erase his or her memories in your personal life. please do not talk about them to others. develop busy schedule. share your personal positive movements to others. be positive.try to enjoy every movement of life. best of luck. boy.
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I have pain in my leg because when I play cricket in my childhood, my leg got sleep and have a pain in my leg and upto now I am suffering from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my leg because when I play cricket in my childhood, my leg got sleep and have a pain in my leg and upt...
Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which has prescribed by my doctor. Yet I am thinking to join gym for improving my health & weight. So before joint I want to know shall I join the gym? Bcz after joining I do not want any causes with or from pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which...
First concentrate on your diet take health nutritious diet, or get a diet chart for you. Also get a thyroid and sugar tests of you done. Exercise for pcod female is not only for weight loss but to maintain hormonal balance.
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Hi sir good evening what are the symptoms of diabetics I have grade 2 nonalcoholic fatty liver is that it is diabetic and I have jaundice hemoglobin is 6 is this is symptoms for diabetics.

BHMS
Homeopath, Secunderabad
Hi sir good evening what are the symptoms of diabetics I have grade 2 nonalcoholic fatty liver is that it is diabetic...
In case of diabetes the body does not produce sufficient insulin hormone (type 2 diabetes) that is required to regulate the sugar levels. (insulin is required by the cells to use glucose /sugar ). Due to this condition the sugar levels rise in the body as it is not utilised normally. We give medicines that stimulate the pancreas to produce insulin and help the body to remain normal. Please discuss your health problems with your doctor so that you can manage it properly. You can update the reports here (and what the doctor has diagnosed and line the of treatment advised). It can be explained accordingly. Please followup regularly. Do adapt a healthy lifestyle and avoid all bad habits to protect your health. You can also take Homeopathy along with your current treatment as it can support your immune system in a natural way without any side-effects.
1 person found this helpful
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Multiple fibroid uterus one having submucosal component. I am 52 years old and having regular periods. Slight pain in lower abdomen.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Don't worry. After menopause it will automatically regress. If severe bleeding then question of hysterectomy.
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What are some mixers/recipes to drink in morning for weight loss? Please help me.

BHMS
Homeopath, Faridabad
What are some mixers/recipes to drink in morning for weight loss? Please help me.
Hello, take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the evening daily. Avoid sweets, oily, spicy, junk food, chocolates. Drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits.
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My psa count is 8.11. There is no problem regarding passing urine. What is further course of action?

MBBS
General Physician, Ahmedabad
At 70 yrs 8.11 psa is nearly normal. Prostitis--uti or truama can cause this reading. Keep watch on psa level regularly. Surgeon by per rectal exam can tell it is normal. Or abnormal.
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I am 23 years old male from past few days i'm having pimple issues I have oily skin and pimples come and leave a scar on my face for few weeks specially white head issues on nose and on forehead what should I use for cleaning my face and should I avoid non veg or oily food I use only himalaya face wash for cleaning please suggest me some thing so that I can be away from pimples and white head issues and my oily skin.

BHMS
Homeopath, Delhi
I am 23 years old male from past few days i'm having pimple issues I have oily skin and pimples come and leave a scar...
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food.
11 people found this helpful
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She is aged 67 yrs, she is suffering from fatigue burning sensation n chest, stomach and body and tiredness why.

MBBS
General Physician, Cuttack
She is aged 67 yrs, she is suffering from fatigue burning sensation n chest, stomach and body and tiredness why.
It could be due to Gastritis/Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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M of 21 year old. Will I increase my height with HGH. My bones plates are already closed can i?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
M of 21 year old. Will I increase my height with HGH. My bones plates are already closed can i?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I cant sleep in the night buiseness revolves in my mind again and again like i've to give that persons work or another even after sleeping work revolves in mind and feel gradual pain in stomach while sleeping what can I do please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Start ayurvedic medicenes sresswin tab. And you need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 49 year old from last 3 years suffering with irregular periods and two or three time with havy bleeding, continues back pain. In 3 CT scan, and many ultrasound there is no stone and fibrodes issue, finally doctors find my uterus is enlarge, and decided to strepny. But I am not understand taking many medicines from last one year my bleeding is not stop, still I have bleeding with back pain, In this tenure I got two time D&C, and Two time biopsy, report is normal. Today I am confuse. Need good doctor with good diagnose.

BHMS
Homeopath, Faridabad
I am 49 year old from last 3 years suffering with irregular periods and two or three time with havy bleeding, continu...
This may be your perimenopausl age, During the transitional phase of perimenopause — the period before you've officially reached menopause — it is not abnormal to experience changes in menstrual bleeding that can be uncomfortable and sometimes even alarming.plz explain about your cycle irregularities.
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Hello, I am 18 years old and due to studies I am not able to go out and play, will it create any problem to my risk?

MD - Microbiology, MBBS
General Physician, Coimbatore
Hello, I am 18 years old and due to studies I am not able to go out and play, will it create any problem to my risk?
Dear lybrate-user, thanks for your query. Kindly understand the importance of exercise and its impact on your body. By doing so you will stay fit, out door games helps you get vitamin d from sunlight. Not doing so may result in vitamin d deficiency and may affect your bones in the future. So to stay fit, good diet and exercise are mainstay do's. Please understand.
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Sir mera 2 month se preoid nahi ho raha hai pet me dard rahta hai. Ye kaise thik hoga?

MD - Psychiatry, BHMS
Homeopath, Amravati
Sir mera 2 month se preoid nahi ho raha hai pet me dard rahta hai. Ye kaise thik hoga?
agar aapne sex kiya hai to pregnancy k chances hai yadi aapne sex nhi kiya hai aur periods nhi aa rhe to iske kai saare kaaran ho skte hai.Aap nazdiki gynecologist ko dikhaye.
1 person found this helpful
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I am 25 years old and I am suffering from psoraisis. Having patches on my back and rough skin like a dandruff on my head also. I am very depressed:(:(i want to know that how I was suffered from this:(if I marry then should it be transferred to new born baby also? please let me know.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am planning to join a gym, I weigh 58 KGS and my height is 6.0 feet. So my question is good to join the gym. I am a lean guy by the way.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am planning to join a gym, I weigh 58 KGS and my height is 6.0 feet. So my question is good to join the gym. I am a...
Your weight tells your personality itself gym helps to keep you fit so that can be joined by anybody always carry water wit honey with you during gym so that you can have it whenever you sweats more to regain energy consume proteins after gym
1 person found this helpful
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