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Dr. Niharika Nangia

Gynaecologist, Gurgaon

400 at clinic
Dr. Niharika Nangia Gynaecologist, Gurgaon
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Niharika Nangia
Dr. Niharika Nangia is a popular Gynaecologist in New Gurgaon, Gurgaon. She is currently associated with Nangia ENT Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Niharika Nangia on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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118, Model Town, Model Khands Road. Landmark: Near Bhupeshwar Mandir, GurgaonGurgaon Get Directions
400 at clinic
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Hii 21st od March I am complete five months of pregnancy two and three days now I feel some bubble type feeling in my stomach that is baby movement ya gas bubble if is gas bubble but I am feeling this two and three days please ans.

DHB
Homeopath, Sagar
Hii 21st od March I am complete five months of pregnancy two and three days now I feel some bubble type feeling in my...
Dear lybrate user you may have gas bubbels in your stomach which produce gurgling take following homoeopathic medicine 1-carica papaya q, 10-15 drop's mixed with some water taken twice daily 2-pepsinum 200, to be taken 5-7 globules thrice daily avoid tea and spicy food.
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Eating the Ayurvedic Way: 7 Tips for Good Digestion

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Eating the Ayurvedic Way: 7 Tips for Good Digestion

Ayurveda encompasses all aspects of your life, including what you eat and drink and how you exercise. Following an ayurvedic lifestyle can help prevent problems from occurring and improve your quality of life. Indigestion is a common complaint faced by a majority of the population at some point of time or the other. Here are a few ayurvedic tips on how to prevent indigestion. 

  1. Eat mindfully: Never eat in a hurry or on the go. Chew your food properly and eat slowly. Along with the taste, also appreciate the textures, smell etc. of your food. This keeps your body satiated for longer and helps avoid snacking. Pay attention to your digestive system while eating by unplugging from other activities and medium like television, telephones etc. 
  2. Eat freshly cooked food: As food gets stale, it loses its nutrient value. Hence always, cook and eat fresh food. Avoid microwaved meals. Eating raw food in the form of salads etc is ideal as these uncooked food have the highest level of nutrients and are rich in fiber, making them easy to digest. 
  3. Sip warm water: Water not only keeps the body hydrated, but also aids digestion. Try sipping warm water throughout the day to keep your digestive system lubricated and to make it easy for food to pass through. Avoid drinking cold water as this takes longer to digest. This is because the body must first heat the water to bring it up to body temperature before it can digest it. 
  4. Take a walk after a meal: Going for a light walk after a meal can help kickstart the digestive process. This increases blood flow and circulation in the digestive system. However, avoid strenuous exercising like swimming or running immediately after a meal. 
  5. Make lunch your heaviest meal: The body's digestive system works at its optimal levels in the middle of the day. According to a number of studies, the highest amounts of digestive juices are released around noon. Hence, this is the best time to eat a heavy meal as it will be digested faster and metabolized into energy to keep you going throughout the day instead of being stored as fat. 
  6. Ginger tea: Sipping on ginger tea after a heavy meal can help avoid bloating. It can also boost the digestive enzymes and speed up the digestion process. You may also sip ginger tea between meals. 
  7. Exercise regularly: Lastly, exercise regularly. If you can't find half an hour to exercise at once, try interval training between activities. Taking the stairs instead of the elevator is an easy way to include exercise in your daily routine.
3998 people found this helpful

I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years and living in a hostel and I get severe pain in my back and stomach is this a serious issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years an...
If you have severe pain as usual then normal flow. It may be due infection and due to lack of fibres diet. Take healthy diet and iron rich foods in diet avoid spicy things and junk foods. If still problem will remain then consult to doctor.
3 people found this helpful
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Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .

MBBS
General Physician, Mumbai
Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .
It's better not to lift heavy weight and there should not be any jerky type movement and make sure your vital parameters are normal
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My period date is 23/1/16. And till nw period have nt come, I have test a pregnancy test but it's result is negative. M married from last 6 months.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date is 23/1/16. And till nw period have nt come, I have test a pregnancy test but it's result is negative....
As you r married, and missed period, you r likely to be pregnant. You should keep doing the test every 7 days till the nest one month and do not be behind your menses to come. And always use good company pregnancy test card like velocit card.
2 people found this helpful
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I am suffering with mild pcod starting stage. How many months I have to wait for conception?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After detailed history, examination and some reports concerned gynaecologist or infertility specialist can advise that. I am also gynaecologist at mumbai, Dr. Girish dani.
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Sir, I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4 dayd. Contraceptive pill (I PILL) is taken after 3 hours of intercourse. Is there any chance of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Sir,
I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4...
No there is no chance of pregnancy but the periods again is a side effect of the I pill she has taken.
8 people found this helpful
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I am 21 years old female person and I have white pani problem for three days. What I do?

B.H.M.S.
Homeopath,
hello , this problem worsen during menses ? any other c/o with sames c/o? how many mths u had same c/o? take carbn.s. 12 c3times day thnks
1 person found this helpful
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Dear sir mere gf h usko na 19 july ko 3 month ho jayega but period nhi ho raha h please help me or sir ab ayega to next month ma 1 sah time pa ayega or phr aise he 2 ya 3 month kr deta h please help me .

MBBS
General Physician, Chandigarh
Dear sir mere gf h usko na 19 july ko 3 month ho jayega but period nhi ho raha h please help me or sir ab ayega to ne...
First of all if you and your your gf are sexually active then get her urine tested for pregnancy every time she misses her periods and second thing is if the irregularities are perpetually there then get her checked clinically from a gynecologist
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I was having vaginal candiasis before 10 day. I took tablet course fr 5 day by gynecologist. Can I have intercourse with my bf. Now? Or I should wait fr some more day?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Julie, It is better that you wait for atleast 2 weeks for having intercourse following candidiasis as you may transfer the infection to your boyfriend. complete the course of the tablet and also of the creams or pessary which ever is given to you.
1 person found this helpful
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Summer care

MD - Ayurveda
Ayurveda, Bargarh
Summer care

1. Drink plenty water

2. Drink natural drinks like coconut water, rice water

3. Use sunglasses

4. Cover head with cotton cloth while going outside

I did urine test no white layer is formed and then again I did sugar test but after stirring it for 3m the sugar dissolved in urine am I pregnant I don't want to know this for my mother in law suggest me please besides going hospital. please.what can I do to get my periods.

BHMS
Homeopath, Faridabad
I did urine test no white layer is formed and then again I did sugar test but after stirring it for 3m the sugar diss...
Hi, Get the pregnancy test done after a week’s time of missed menstrual date to rule out pregnancy as there is release of a hormone called - Human Chorionic Gonadatropin once female gets pregnant. (The test is done with early morning's first urine’ mid-stream). It is done at home.
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Can we have sex during periods time? If not how many days we have to stay away after periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can we have sex during periods time? If not how many days we have to stay away after periods?
It is absolutely safe to have sex during periods.There is only religious belief not to have sex during pregnancy as woman is Dirty or UNCLEAN during this time.Although sex is safe from pregnancy point of view but your risks of sexually transmitted diseases and infections are higher than normal during this time because the cervix opens to allow blood to pass through. Unfortunately, this creates the perfect pathway for bacteria to travel deep inside the pelvic cavity. You are also more likely to pass on blood-borne diseases like HIV and hepatitis to a partner during your period and more likely to develop yeast or bacterial infections because the vagina's pH during menstruation is less acidic. You can have safe unprotected sex during Mensturation and 3 days after completion of menses if menses lasts for 4-5 days.
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I am suffering from giant fibroadenoma in my left breast. Can you suggest me what to do right now?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. As I understand, fibroadenomas, although benign, increase the chances of breast cancer. In your case especially, to be on a safer side, its advisable to remove the same surgically unless your physician advises otherwise. I would recommend that you consult a breast specialist, in person, for an expert 2nd opinion and proceed as he or she recommends you to. Hope this helps. Do take care, and all the very best.
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I am just married male and I don't want child now for at least 1 year so how I should take care of it. What is the safe period for sex to not to have child?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am just married male and I don't want child now for at least 1 year so how I should take care of it.
What is the sa...
The safe period will depend on the frequency of the menstrual period. The periods also have to be regular. However, the failure rate by adopting only this method is comparatively high.
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Last month I took 3 contraceptive pill. And bleed a lot. Now what to do. Also emotional not felling well.

DGO, MBBS
Gynaecologist, Delhi
Last month I took 3 contraceptive pill. And bleed a lot. Now what to do. Also emotional not felling well.
Please do not take emergency contraceptive pills regularly. it's because of these pills,she is bleeding. RELAX,she would be alright.
1 person found this helpful
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Is it safe to take flexon tab, neurobion forte tab and pantodac tab while breastfeeding? Please suggest.

MBBS, MD
Pediatrician, Gurgaon
Yes you can take. They does not effect breast milk quantity. Small amount secreted in milk is not harmful.
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