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Dr. Nidhi Rao

Dermatologist, Gurgaon

650 at clinic
Dr. Nidhi Rao Dermatologist, Gurgaon
650 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nidhi Rao
Dr. Nidhi Rao is a trusted Dermatologist in Sector-51, Gurgaon. You can consult Dr. Nidhi Rao at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. Book an appointment online with Dr. Nidhi Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector 51, Gurgaon, Haryana, Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
650 at clinic
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To get rid of pimples do I have to maintain a diet if so how long and oil skin need what kind of treatment free from pimples ?

BHMS, DEMS
Homeopath
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To get rid of pimples do I have to maintain a diet if so how long and oil skin need what kind of treatment free from ...
Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

I have hairfall problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have hairfall problem.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

Which brand hair oil should I use that restricts premature greying. Provide me a effective one.

MD - Dermatology
Dermatologist
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Which brand hair oil should I use that restricts premature greying.
Provide me a effective one.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colorful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying will enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases. You can use parachute coconut oil.

Hi! I'm a 23 year old girl. Which oil and shampoo should I use to increase hair growth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi! I'm a 23 year old girl. Which oil and shampoo should I use to increase hair growth?
Homoeopathic medicine HAIR GROWTH OIL and HAIR GROWTH SHAMPOO both of Company (WILMAR SCHWABE INDIA)

How to stop growing white hairs? And what should I do to make my white hair into black? please advise.

BHMS
Homeopath
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How to stop growing white hairs? And what should I do to make my white hair into black? please advise.
Hello, We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Inform.

I have rare disorder. I am not getting proper sleep after beard trimming, this continues for 3 to 5 days. I will be in sleep for 7 to 8 hours but after waking up I am feeling illness, dull and not refreshed. After growth of light beard, I will get normal sleep. It is happening to from past 3 to 4 years. I don't have any medication habit for sleep (pills).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have rare disorder. I am not getting proper sleep after beard trimming, this continues for 3 to 5 days. I will be i...
Dear Lybrate User,•Exercise is an important part of life. It increases metabolism and burns fat and also brings balance as well as mental clarity. The health benefits of yoga are vast. Taking up a daily yoga practice along with breathing exercises (pranayama) is an effective way for maintaining a healthy body weight. •At the very least, a 20 minute brisk walk should be incorporated into a morning daily routine. This will move lymph and reduce adipose tissue. •Napping during the day will increase the qualities that lead to weight gain; heavy, slow, dull, oily, gross and soft. It is best to obtain a good night’s sleep and to establish regular arising and sleeping times to set the body into a healthy routine. •Meditation and self – love. It is important to nurture one-self and to develop love and acceptance, as negative emotions can offset emotional hunger and depression. Meditation brings peace and harmony into life, therefore a daily 20 minute practice is recommended to bring overall awareness and balance. The many health benefits of meditation and positive affirmations are extensive. It is recommended to be forgiving of one-self and to eliminate the aspect of emotional guilt leading to acceptance, love and peace.

I have fungal infection on inner side of my thighs to testis , the skin become black on the effected area, I use onecan tablet and onabet cream as doctor prescribed but no use , some times severe itching comes. Please suggest any remedy.

MBBS
General Physician
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I have fungal infection on inner side of my thighs to testis , the skin become black on the effected area, I use onec...
need to change the medicine. maintain proper personal hygiene. take bath regularly. use clean and dry underwears only

I am 18 years old girl I got pimples and acne on my face and hands and also on neck from last 8 months only I used acne cleanser and ointments applied in day and night but there is no use plzz suggest me to what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 18 years old girl I got pimples and acne on my face and hands and also on neck from last 8 months only I used ac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Y.

my hair colour is white

BHMS
Homeopath
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my hair colour is white
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.

Mere fave pe pimples hote hai jinko me crush kar deta hoon jiske karan face black spot ho gaye n pemples bhi ho rahe hai jyada pimples forhead pe hote hai n fave ka colour bhi pahle bahut dark ho gaya. Eye ke niche side black spot bhi ho gaye hai mein kya karu ki mera fave pahle jaise ho jaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Mere fave pe pimples hote hai jinko me crush kar deta hoon jiske karan face black spot ho gaye n pemples bhi ho rahe ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Papaya If you are familiar with high end skin care products, you probably already know that papaya is a very common ingredient in acne treatments. However, you can get the same benefits without spending the cash! All you have to do is mash up the flesh of the papaya to form a paste or a lotion consistency, and apply directly to the skin. You can leave it on for up to 30 minutes, then rinse and moisturize. Tea Tree Oil Tee tree oil is a very common home remedy for many conditions, but especially for acne and other skin conditions. Tea tree oil is able to break up clogged pores, clear out dead skin cells,and keep acne from coming back. To use tee tree oil for acne, mix one part oil to six to nine parts water, depending on how strong you want the mixture to be. Apply directly to the skin using cotton balls,and leave it on for around 30 minutes. You can moisturize afterwards, but be sure that you never use tea tree oil undiluted.

How remove pimple mast at home and my body pimple how to remove some basic idea to remove that small dots and pimple from face and body. There are so many basic idea like multani clay and some fruits but I want exact idea how to remove that. How that problem occur that information I want to get.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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How remove pimple mast at home and my body pimple how to remove some basic idea to remove that small dots and pimple ...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.

I have got pimples which has become red. What should I do?

DBCM (AM) General Physician
Alternative Medicine
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I have got pimples which has become red. What should I do?
Consistent acne and pimples are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private. Try silicea (biochemic) plus arnica-jamborandi shampoo (homeo). Can consult me privately for detailed treatment.

I am suffering from wrinkles at the age of 31 male.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am suffering from wrinkles at the age of 31 male.
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.

I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.

Hi my name is derin I am suffering from hair fall for about 2 years I used min top 2, I consulted many doctors latest one suggested bioexidle still i did not see any change in hairfall please suggest me best medicine for hairfall

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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You will need to take oral treatment along with Mintop 2 % application. [Automatically added by Lybrate] Click "Consult Dr. Patil M" below to consult privately with the doctor.

Hello How to get rid of white hairs. It is very painful to have. Please suggest some medicine.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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Hello How to get rid of white hairs. It is very painful to have. Please suggest some medicine.
Hello white hair will turn black by two methods. One by natural way and another by using dying matter. So try your best to make the hair black by natural way. Take maha bhringsraj oil to massage daily. With the use of one month you will get results.

I am 24years old female. I am suffering from marks left after acne. Please suggest me some creme or gel.

BAMS
Ayurveda
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I am 24years old female. I am suffering from marks left after acne. Please suggest me some creme or gel.
Follow these tips to lightens and remove the pimple marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Can hard water affect our skin and hairs?

BHMS
Homeopath
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Can hard water affect our skin and hairs?
Yes hard water affects skin as well as hairs it may cause severe hair fall to u. Your hairs may become rough & brittle. Avoid using hard water for skin & hairs both. Thanks take care.

Hello, I'm 34 year male. I'm suffering from lipoma. Please tell me what should i do?

BHMS
Homeopath
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Hello, I'm 34 year male. I'm suffering from lipoma. Please tell me what should i do?
Do not operate it homeopathy is much effective than conventional treatment, in most cases. As per the cause and constitutional make up the case is evaluated and treated. Homeopathy is probably the mildest and safest form of treatment available.

Doctor I have a question about hair if I use hair gel for hair to make stylish hair it is good or no to use hair gel for hair.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor I have a question about hair if I use hair gel for hair to make stylish hair it is good or no to use hair gel ...
Hair gel contains chemicals which make the hair dry. U may get dandruff after prolonged use if hair gel. So I advise you not to use hair gel.
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