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Dr. Nidhi Kathuria

M.Sc Yoga &SOL, B.A.M.S

Alternative Medicine Specialist, Gurgaon

11 Years Experience  ·  500 at clinic  ·  ₹200 online
Dr. Nidhi Kathuria M.Sc Yoga &SOL, B.A.M.S Alternative Medicine Specialist, Gurgaon
11 Years Experience  ·  500 at clinic  ·  ₹200 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nidhi Kathuria
She has over 11 years of experience as a Alternative Medicine Specialist. She has completed M.Sc Yoga &SOL, B.A.M.S . Book an appointment online with Dr. Nidhi Kathuria and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc Yoga &SOL - JVBU - 2011
B.A.M.S - M.D.U - 2006

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Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ...
Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.
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What can I do for loose our weight I have a cholesterol problem and my doctor prefer me a flax oil capsules I was use since six month and my weight can not loose til date but I eat remaining and some addition information share that I like street food very much but this information can not tell the doctor so what can I do please consult me!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What can I do for loose our weight I have a cholesterol problem and my doctor prefer me a flax oil capsules I was use...
Hi. You can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
1 person found this helpful
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I am 20 years old and my head pains very seviorly when I wake up. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 years old and my head pains very seviorly when I wake up. Please help me.
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
1 person found this helpful
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My Frd had got lots of pimples it is not reducing its has been extending what is the solution.

BAMS
Ayurveda, Ambala
My Frd had got lots of pimples it is not reducing its has been extending what is the solution.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi, I am getting internal fever, headache and sleeping fingers and hand. please help.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am getting internal fever, headache and sleeping fingers and hand. please help.
kindly follow advises given below measure your temperature Avoid exertion, Take Tablet Paracetamol 500 mg after food as and when required for Fever (more than 99 F) and for headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days, lot of fluids to be taken, Take proper diet homemade food like moong dal dalia, chapati etc Avoid wearing synthetic and tight cloths. Consult physician for further management
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My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am getting weaker and weaker. What to do.

BHMS
Homeopath, Sindhudurg
My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am ...
Homoeopathic treatment - Sulphur 1M (stat)/ 4 pills and Hapro's IAR Heatone drops/ 15 drops - 3 times.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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Any male person have malaria typhoid fever during this time sex is safe or not how much time is better in On day please urgent.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Any male person have malaria typhoid fever during this time sex is safe or not how much time is better in On day plea...
HI Honey... if a male has typhoid or malaria.. then he should concentrate on getting cured of it... instead of having sex... I think it is better to take break for 1 week or 10 days...
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Prescribe Me Some Good Medicines For Acne And Pimples. My Age Is 19 Years Old. I Tried clindamycin Gels, tension Gels, adapalene Gels And Lots More. And I Have Taken minocycline Tablets And Many More. But It Was All In Vain. Please Prescribe Me Some Good Medicines So I Can Sort It Out.

MBBS
General Physician, Cuttack
Prescribe Me Some Good Medicines For Acne And Pimples. My Age Is 19 Years Old. I Tried clindamycin Gels, tension Gels...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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My age is 22 n my weight is 74kgs. Before 2 months my weight was 62 kgs. From last month while sleeping I feel some thing choking in my throat by which I can't sleep. It wakes me up after n after 5 min when I fell asleep. Please tell me is this by my overgained weight or any other problem. I think I am suffering from cholesterol n TSH. Please tell me some tips n tests which will help me to diagnose the problem.

MSc
Dietitian/Nutritionist, Hyderabad
My age is 22 n my weight is 74kgs. Before 2 months my weight was 62 kgs. From last month while sleeping I feel some t...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Sir I am hard worker so I am suffering with body pains so please help me how to get rid of those pains?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am hard worker so I am suffering with body pains so please help me how to get rid of those pains?
Do take balanced diet avoid stress anxiety and anticipating the things do regular physical activity and stretching and strengthening exercises and breathing exercises for about 30 minutes regularly best wishes.
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Hello sir my name is dinesh chouhan presently I am working in grasim industries as a plant incharge my problem is my head is paining some time press help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir
my name is dinesh chouhan
presently I am working in grasim industries as a plant incharge
my problem is my ...
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What...
check your eye sight and do refraction test. if headache is ok with this medicine you can continue with medicine for sometimes.
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Is it helpful to eat something sweet or sugar while starting to have an headache because of empty stomach or not having meals properly. Because I think it is helpful because our mind's only fuel is glucose and eating some sugar or having something sweet would help to get energy to our mind amd hence would help get instant relief. What do you think about this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it helpful to eat something sweet or sugar while starting to have an headache because of empty stomach or not havi...
headache includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches.
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MD, MBBS
Dermatologist, Chennai
Chapping/dryness of lip!!!
Avoid licking lip (smacking), which will cause more damage...
Use Vaseline repeatedly, cures chapping.
2 people found this helpful

I get headaches so often since 2 years. Doctors said its migraine. I still had some doubt cos my headache gets severe only when i spend more time on laptops and mobile. Is it related to eye strain or is it migraine ?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Is there associated nausea and vomiting? do you feel like staying away from light n sound during headace? Please send your answers in private chat. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
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I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the ...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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I am 20 years old, female ,engineering student living in Bhopal (M.P.) .I have really bad acne on my face n chest. I had consulted many doctors and the treatments do work but as soon as I stop the medication my skin becomes very dull n the acnes starts appearing again. Should I go for an homeopathic treatment? Will it kill the acne from its roots? If yes ,how much time will it take?

BHMS
Homeopath, Secunderabad
Yes, we have an excellent medicines for all types of acne in Homoeopathy. Sometime PCOD (Poly cystic ovarian disease) and Hypothyroidism also causes acne, better to check your Thyroid levels once. Please provide us your contact details for further treatment and evaluation.
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My wife always fear that if I suck her vagina. She will be dead from vagina infection otherwise I will also dead. Can possible death due to vagina drink. How we solve problems.

Mbbs,, MS OBGY
Gynaecologist, Pune
Abosolutoly not. Vagina is having balalance of good and bad bacteria. If infection happens need to correct but death will not occur certainly.
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How Toothache and Headache Are Related?

MDS
Dentist, Delhi
How Toothache and Headache Are Related?

One of the main reasons of a severe headache is a prolonged toothache. Toothaches are extremely painful and can prevent you from enjoying your food. It becomes difficult to speak if toothache is unbearable.

Causes of Toothache:

  1. Tooth decay.

  2. Tooth fracture resulting from an accident.

  3. A painful infection at the root of your teeth or your gums. This is known as tooth abscess.

  4. Chewing gum continuously and grinding the teeth.

How does toothache cause headache?

Sometimes, a tooth becomes very inflamed and since the nerve endings are connected to the brain, this, in turn makes the pain travel to different parts of your head. Generally, people with bad cavities or caries have major headaches and migraines.

The inside of a tooth consists of a pulp. This pulp can get infected. If this tooth happens to lie in the upper jaw, then the pain is transferred to the head which can cause a severe headache.

Headaches can also be caused by TMJD (Temporomandibular joint dysfunction). This usually occurs spreading from the face, jawline and neck right up to the head. In extreme cases, the jaws might be locked up and it makes clicking or grinding noises. Misalignment of the teeth can be a cause by TMJD which in turn affects the head greatly.

Treatments:

  1. If you are detected with TMJD, your jaws need to be healed, first thing you should do is to visit an expert dentist in order to get the underlying cause of toothache treated. It is always recommended to get a proper treatment started, do not emphasize the use of self-medications.
  2. If the headache persists due to toothache, it is advisable to take a painkiller as prescribed by your dentist.
  3. Use an ice pack or a towel dipped in cold icy water, and hold it against the area of toothache. Do not put ice directly on your tooth as it might increase the pain ten folds due to tooth sensitivity.
  4. You can also apply numbing gel so that your tooth stops hurting. This in turn, will make your headache reduce.
  5. Toothache is also caused by small amounts of food which get stuck inside your teeth or between your gums, so it is necessary to clean your teeth thoroughly and floss it regularly to avoid toothache.
  6. Avoid chocolates and sweets. If you still get a cavity, you should visit your dentist immediately.
  7. Dental abscess also causes headache. In this situation, a root canal treatment is recommended.
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