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Dr. Nidhi Barasker

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO, Certificate in Panchk...

Ayurveda, Gurgaon

16 Years Experience  ·  300 at clinic
Dr. Nidhi Barasker Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO, C... Ayurveda, Gurgaon
16 Years Experience  ·  300 at clinic
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Personal Statement

My goal of being a doctor is the opportunity to improve the health of my patient. ...more
My goal of being a doctor is the opportunity to improve the health of my patient.
More about Dr. Nidhi Barasker
Dr. Nidhi Barasker is a popular Ayurveda in Sector-18, Gurgaon. She has been a successful Ayurveda for the last 16 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO, Certificate in Panchkarma. She is currently practising at Ayurvedam in Sector-18, Gurgaon. Don?t wait in a queue, book an instant appointment online with Dr. Nidhi Barasker on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Ayurvedic College, Bhopal (M.P.) - 2001
CGO - Om Womens Hospital, Nagpur - 2008
Certificate in Panchkarma - Sane Guruji Hospital , Malegaon (Maharashtra) - 2006
Languages spoken
English
Hindi

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I have acidity problem even though I am strictly ayurvedic and do not take any wrong food. I have to clean it by taking 4 glass of water and remove it out by cleaning the bowl, any medicine remedy.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have acidity problem even though I am strictly ayurvedic and do not take any wrong food. I have to clean it by taki...
Some times it happens due to weak agni (biofire). Increase fruit content in your diet specially pappaya. Have simple bland food (khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
1 person found this helpful
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Hi I had sex with my gf after 30 day she had her period bt the period is 15 day late. She had normal period 6days. Is there any chance get pregnant? Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I had sex with my gf after 30 day she had her period bt the period is 15 day late. She had normal period 6days. Is...
As her menses r missed you should get urine pregnancy test done 21 days after the sex, to find out pregnancy. Menses can be delayed by hormonal changes also.
1 person found this helpful
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Hi, I am passing very little soft stool since 10 days. Its like very soft and loose and very little. I am eating as usual. Also I drink lot of water. I do not feel constipated either. Nor there is bloating or heaviness.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hi I am suffering from pcod and irregular periods and unusual weight gain. Help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi I am suffering from pcod and irregular periods and unusual weight gain. Help me.
Please understand pcod is sometimes genetic, to cure this you have to do lifestyle modifications like daily exercise and healthy diet. Have you tested your hormones like fasting serum insulin, thyroid tests.
1 person found this helpful
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I am 23 years of age but my body build is like a 17 year old boy. What can be its reasons and suggest me any remedy to look mature. I have a lot of baby fat around my belly. My face too has fat. My limbs are thin.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
My dear, hormonal imbalance may be one of the cause. This type of cases are generally not treatable but sometimes miracles are seen any way consult me ayurvedic and naturopathic techniques are very helpful for such type of cases with height gain and without any side effect.
1 person found this helpful
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I am suffering from chronic digestion problem for 10 years. Gastro specialist are saying that I have IBS (Intestinal Bowel syndrome). He asked me to avoid spicy food and milk products. I am dependent on food from food court of my office. Can you suggest me how to get healthy food. Also, I go for gym on regular basis so I need high amount of protein. Can you give me a chart of food menu which I can follow on daily routine basis.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from chronic digestion problem for 10 years. Gastro specialist are saying that I have IBS (Intestinal ...
Contact with ultrasound report till then take sootshekhar ras swarn yukta 125 mg BD panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD.
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Dear sir/mam last some days I have feel a weakness. regular I have drinking water but some last days not any improve.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Weakness is usually due to poor nutrition and deficiency of certain nutrients due to poor eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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What medications are best for the treatment of asthma? What are their side effects?

MBBS
General Physician, Mumbai
In acute stage it's better to take nebulisation with duolin respules eight hourly which has got no side effects and few tips for asthmatic patients-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
1 person found this helpful
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I am a 25 year old male. 170cms and 85kg. About 2 weeks ago i started experiencing a lower back pain when i woke up from sleep in the morning. It was so intense that i could not even bend over to wear bottom wears. I applied some pain balm and took ibuprofen for about 3-4 days and the pain felt like it has come down to the right hip joint and became less intense day by day. But i am still experiencing a kind of radiating pain from the back of the right buttocks till the calf. I am not feeling it when i am sitting or lying down but i feel it when bending over with knees straight and also when i stand for more than 5-10 minutes. Is this a serious condition? What am i supposed to do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Get youself checked by an orthopedic doctor.Also get a x ray done.you should avoid bending forward,n also donot lift any heavy weights till your pain subsides.Bending forward with the knees bent never straight if picking up any object from the floor.U can do some hot fomentation in the area where you have pain,take few physiotherapy sessions for the relief of pain.lastly you should loose weight,your ideal body weight should be 65-69 kg.
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Hello sir I am 18 years old student. Now 4 month I suffering many problems. Problem likes feels boring, feel loneliness, feels sad, depress, breathless, every time fear fr die& hate my life. It is very dangous? its caused fr die? how to solve my problem? please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given information, your problem is related to your own attitude. Have you had any disappointing incidents in the near past? disappointment also can manifest such symptoms. I think two or more health related counseling should clear your problem. Please let me know if you are willing for telephonic counseling. Take care.
1 person found this helpful
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I am a 44 years old male, I am suffering from gastritis since 4 years, I need to take pantaprazole d twice weekly, is it safe? I get chest burn and sometimes regurgitation, if I take pan D I will be fine.

BHMS
Homeopath, Faridabad
I am a 44 years old male, I am suffering from gastritis since 4 years, I need to take pantaprazole d twice weekly, is...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. *Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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I have used regain 5 percent for hair loss. It is written that we should use at least 4 bottles for effective results. Please advise will it be helpful or it is just a fake like Livon Hair tonic?

MBBS
Dermatologist, Jammu
I have used regain 5 percent for hair loss. It is written that we should use at least 4 bottles for effective results...
Mr. lybrate-user use of minoxidil has been proven to prevent hair fall but proper hygiene and balanced diet can also be very beneficial in hair fall Consult in private.
1 person found this helpful
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I had gas formation from many days at least 1 months, and feeling dasiness for 1 sec then it get normal, can you help me for this why I am feeling chakkar for 1-2 sec then I get normal, I had cervical spondylitis also,

BPTh/BPT
Physiotherapist, Chennai
I had gas formation from many days at least 1 months, and feeling dasiness for 1 sec then it get normal, can you help...
Your cervical spondylities maybe the reason tat compresses your blood vessel to your brain and makes you dizzy.
3 people found this helpful
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I am loosing my hair I lost thickness what I should do to gain my hair and to stop hair fall by natural ways not by artificial.

BHMS
Homeopath, Faridabad
I am loosing my hair I lost thickness what I should do to gain my hair and to stop hair fall by natural ways not by a...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am losing hair quickly all shampoo are tried? But nothing happen? Now you tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair quickly all shampoo are tried? But nothing happen? Now you tell me what should I do?
Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Plz suggest me the best oil with brand name. For cooking. And specially for the heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Plz suggest me the best oil with brand name. For cooking. And specially for the heart.
Mustard oil in moderation. Use soy oil for frying, and don't reuse the oil for frying, use it for cooking vegetables by sauting for few minutes followed by steam cooking using a pressure cooker so that taste is not lost or one doesn't get a feeling of eating boiled, staple food. Olive oil is overhyped, expensive and not meant for indian style of cooking, we are not even sure about purity of olive oil we are buying in department stores.
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I am 18 years old boy and my height is 5.6 and from last 1years my height is same as previous year. Does it have any specific reason? And can you suggest me some tips for height growth.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 18 years old boy and my height is 5.6 and from last 1years my height is same as previous year. Does it have any ...
Your height can increase for at least 2 more years. Play basketball, do swimmin. Eat a protein rich diet. Take proper sleep and drink plenty of water. Take calcium supplements, do yoga and stretching. Sit in the sunlight for at least an hour or a half everyday. You can also take help of a gym trainer if your height has been the same for last one year, don't worry.
1 person found this helpful
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Is eating food with red chilly powder harmful to our body who have frequent bloating and no burning sensation in stomach?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Is eating food with red chilly powder harmful to our body who have frequent bloating and no burning sensation in stom...
Red chilly powder does aggravate the gastric symptoms of bloating and acidity, however it also depends on the sensitivity of the patient.
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I have started gym recently but I feel sickness after gym workout and remain whole day lazy. What should I do. please ans.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
It is a normal event at the beginning if zym. It will subside within one week. Don't worry! but follow your diet chart. Regards.
2 people found this helpful
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MDS
Dentist, Nellore
Taking a large no. of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
4 people found this helpful
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