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Dr. Nehal Vora  - General Physician, DLF -4

Dr. Nehal Vora

MBBS

General Physician, DLF -4

23 Years Experience
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Dr. Nehal Vora MBBS General Physician, DLF -4
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nehal Vora
She has had many happy patients in her 23 years of journey as a General Physician. She is a MBBS . You can book an instant appointment online with Dr. Nehal Vora on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in DLF -4 and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Jawaharlal Nehru Medical College, Belgaum - 1995
Professional Memberships
Indian Medical Association (IMA)
Rotary Club of Delhi South East

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How to reverse type2 diabetes. My PBS reading is 220. This is the first time I got high reading. I don't eat sweets and I am Vegetarian. Is it because of stress. Please help.

MBBS
General Physician, Cuttack
How to reverse type2 diabetes. My PBS reading is 220. This is the first time I got high reading. I don't eat sweets a...
Your pbs is high. Follow the advice given below 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
3 people found this helpful
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I am suffering from fever from last two months After taking medicine fever relaxed. But not feeling well.

MBBS
General Physician, Cuttack
I am suffering from fever from last two months
After taking medicine fever relaxed. But not feeling well.
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 2.Consult me for further advice
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I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but of no use. What should I do?

BHMS
Homeopath, Thane
I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but o...
Hi headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I am 57 years old I got nasal allergy problem presently I am using livo cetrizine tablets but it is worrying me frequently how to over come this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 57 years old I got nasal allergy problem presently I am using livo cetrizine tablets but it is worrying me frequ...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I have been cough for last 1 year. phlegm also comes in my cough. I have tried all syrups but no result. What else can I do. Please suggest me.

MBBS
General Physician, Cuttack
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report 3. Do warm saline gurgling 3-4 times daily, 4. Avoid smoking if you smoke. 5. If all investigations are normal then your cough could be because of allergy 6. Do an allergy test after consulting allergist/immunologist and follow the treatment and advice.
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Hi my husband is 39 years old and I'm 23 years old is there any way my husband can get a vasectomy through his umbilicus what kind of anesthesia how ever is there any sterilization procedures for me looking for a surgeon who can operate me in this matter private surgeon

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hi my husband is 39 years old and I'm 23 years old is there any way my husband can get a vasectomy through his umbili...
Female sterilization is done through umbilicus. Male vasectomy is done through scrotum. It can be done under local or general anaesthesia.
2 people found this helpful
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I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but the pain is there. Although the swelling has gone but the pain remains there in muscles. How to get rid of pain and how the muscle joint will be recovered as it tore off from inside?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but th...
Apply ice 2-3 times in a day. Your swelling and pain will subside. And please consult a physiotherapist, you have to undergo proper exercise training under supervision.
1 person found this helpful
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I am getting married soon and about a year ago I was intimate with my then girlfriend for the first time ever in my life. I was feeling very guilty for having sex before marriage, I ejaculated very early and lost my erection. I can retain an erection when I masturbate but I haven't had sex since and am worried that it might be a problem and cause problems in my marriage.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting married soon and about a year ago I was intimate with my then girlfriend for the first time ever in my l...
Full erection depends on bonding between you and your partner. Do enough foreplay and fondling before sex. It will improve your performance. If not ok then consult again.
4 people found this helpful
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Hi doctor, in the night time sleeping is not coming. Help me to get sleep quickly.

MBBS
Oncologist, Bangalore
Hi doctor, in the night time sleeping is not coming. Help me to get sleep quickly.
Hello , following tips may help you, 01) remove any thoughts, tensions from your head. 02) avoid taking coffee, tea etc before going to bed 03) are there are any disturbances in your room? try to overcome them 04) have a light meal 1 to 2 hours before going to bed 05) develop a habit listening light music of your choice before going to bed. If your problems persists even afrer all these, feel free to consult me privately for further assistance. Take care.
1 person found this helpful
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Ways to Get Intimate in a Long Distance Relationship

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Ways to Get Intimate in a Long Distance Relationship

The ever shrinking world has indeed augmented geographical distances among people, leaving couples to deal with the term Long distance relationship (LDR). Among other things, the distance makes it difficult for partners to deal with their sexual needs.

Dr Sharmila Majumdar, a Hyderabad based sexologist, says, “ Physical intimacy is very important for a good married life. One should learn to appreciate one's physical time together. The absence of it not only drains a relationship but also sucks out the love and respect for each other. In the little time that they get couples should try to make up for their craving for each other."

While it's obviously not possible to be around your partner most of the time, we give you five easy ways to fuel your carnal desires during an LDR.

1. Romantic/ Erotic emails
You think it is not easy? Well! It isn't difficult either. All you have to do is feel him/her beside you. Feel that your fingers are moving around his hair, feel that you are circling certain parts of her body, just feel and type the same down. For eg: I can sense the whiff of your perfume as I kiss your neck and bite your earlobe. I can feel your hair strands on my face, and your hands embracing me. You know your trigger zones, go ahead and speak your heart out.

 

 

2. FaceTime/ Skype (Video Chatting)
Technology has certainly squeezed distances. Dress sexily when you are video chatting with your partner. Each one of you should dress up as if you were going on a date. Start a casual conversation beginning with your day, but avoid unnecessary details. Praise your partner on how he/she looks. Instead of telling how badly you miss her/him, say you are almost there, and can feel the pleasure of togetherness. The rest will follow.

3. 'Selfies' at Rescue
Exchange appealing and exciting pictures. Pictures of you donning your new hair cut, new tattoo, new apparel, shoes, anything, just anything that makes you look fresh and lively. Go for temporary tattoos, or create some yourself. ( on the neck, shoulder, cheek, palms, ankles, to name a few.

4. Voice it up
With applications such as viber and whatsapp ruling the mobile phone, voice messages are quite happening these days. Send across random love notes and teasers on the voice message.

5. Sex 'on' Phone
Fantasy plays a vital role in exciting your desires. Close your eyes and feel the presence of your partner. Talk about the times when you were together, and how you enjoyed the coziness and warmth of each other. As you talk, also share how your body is reacting. For eg. "I am rubbing my toes against each other". "I am biting my lips", "I am embracing myself", "I am playing with my hair" all of these and many more will fan the fire of your longing for each other. Sweet signs and moans during the conversation will take you both to another level.

17 people found this helpful
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