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Dr. Navin

Orthopedist, Gurgaon

200 at clinic
Dr. Navin Orthopedist, Gurgaon
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Navin
Dr. Navin is one of the best Orthopedists in Sector-21, Gurgaon. You can visit him/her at Arya Hospital in Sector-21, Gurgaon. You can book an instant appointment online with Dr. Navin on has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Arya Hospital

Palam Road. Landmark: Opp. Lokpriya Hospital.SECTOR 21, GurgaonGurgaon Get Directions
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I have been suffering from adult adhd (attention deficit hyperactivity disorder) and some form of depression for some years now. It is distracting me from career development and and my social life making me absolutely mentally paralyzed. The most active symptoms that I am facing are as below: 1. Concentration problem 2. Confused thinking 3. Facial muscle twitching and expressionless talking. 4. High speech disorder/mumbles 5. Lack of confidence 6. Sudden blankness during communication 7. Career/future anxieties 8. Sudden mood swings 9. Word salad during communication 10. Memory issues (very short memory) 11. Dullness/depression 12. Poverty of speech would really appreciate your help on this as is even developing suicidal tendencies in me and ruing everything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The symptoms you are facing are not unusual but the treatment approach may be in question. Have you not sought psychotherapy or counseling from a professional apart from the medication? if not this is the lacuna in your recovery program that is hampering you from making adequate progress. The problem in your case is usually one of the lack of cooperation. If you are determined, a lot of good work and results can be achieved. Any way the choices you have are very limited and you must do whatever you can now, and not wait for a later period because the condition will get worse and your cooperation will be even more remote. Please take it seriously and meet with a counselor and a psychiatrist. I have assumed that you are already on medication although you have not mentioned that. But if you are not you need both therapies to successfully work through this situation. It might be worth going to a clinical psychologist for a thorough testing to be absolutely sure that it is adhd that you have and that there are no overlapping pathologies to compound the condition. It will also help gear the treatment in the desirable direction.
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I have very bad pain in my back near the back bone area please help me as soon as possible.

Md ayurveda
Ayurveda, Bangalore
Apply gigely and eucalyptus oil on the back and leave 10 minutes then give hot water steam or keep a hot water bag to relieve present acute pain. Need a complete history for permanent cure.
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I have osteoarthritis diagnosed before 1 year and taken calcimax tabs and D3 for 3 months. No pain no swelling till today. What medicine should I take now. Please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am getting knee pain in my left leg. I get this pain when I keep my leg in angle or with sudden movement.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to make them straight again. What is the reason for this?

MS - Orthopaedics
Orthopedist, Mumbai
Is it many fingers or one finger. It can be trigger finger. Put your hand in warm water and do finger movts.
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How to stop sciatica pain cause the pain is increasing day by day. Is there any way to get rid of sciatica or at least reduce it.

Sciatic pain comes with ayurvedic neuro treatment with us. Mahayagraj guggulu 500 mg. Tinduk gutika 60 mg panchamrit louh guggulu 500 mg sitopaladi powder 2gm mixed all 1dose. With maharashnadi quath 30 ml locally application sendhavadi oil
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Hello sir I am suffering with some joint pains since last 2 years I am 30 years old. Till no medicines are not used it effects whole body pls reply to my question.

Physiotherapist, Bangalore
Exercises for joint pain: 1> Aqua-Aerobics - For some, running on the treadmill or elliptical can be very painful and do more damage to the bones than good. For those individuals, aqua-aerobics is a great option. Being in the water takes the weight and pressure off of your joints, while still providing a rigorous exercise. 2> Yoga - Yoga does wonders for strengthening muscles and increasing flexibility. 3> Stretching - There are so many different stretches you can perform to reduce joint pain. Depending on what muscles are causing you pain, these stretches can vary. Ask your PHYSIOTHERAPIST what is best for you. 4> Cycling - Try using the stationary bicycles. * Remember, everyone’s pain is unique, and these exercises may not work for everyone. Talk to your Physiotherapist about developing an exercise plan that suits your needs. NOTE: Joint pain occurs because of deficiency or excess of certain minerals. Kindly go for blood tests for precise diagnosis.
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My mom is 45 years old lady and she will be pain in neck long time of 5 or 8 years and she will use many pain relief ointment but pain is not gone and after this she will going in ayurveda medicine a slightly pain is going but a proper pain not going so what is should do in this type of problem?

General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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My husband is 53 years of age. He has a constant pain in the back, neck and right leg. He is diebetic. Please suggest what can be done for the pain?

General Surgeon, Kolkata
He is most probably suffering from cervical and lumbar spondylosis. X-ray of neck and back should be done and he has to follow certain postural care.
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I got hurt in my leg (angle) and my vien got cut by mirror class, its been two months now. I have 12 stitches and now it get started swelling and my leg is not functioning. Which specialist shall I consult?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, most probably you may be having damaged tendons of the foot and ankle due to sharp injury. If it has been sutured well then physiotherapy may be commenced with the advice of your treating doctor. This will increase your range of motion. God bless you.
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Hi, I am mohit and my age is 45 years, I have problem of back ach in the ealy morning and after pour the hot water , it will relief for a while, please suggest some medicines and oblige. Thanks, Mohit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Early morning pain is usually inflammatory. Try to avoid getting up straight from lying down position, turn to your side first and then get up. Practice general flexibility and mobility exercises of back: Bend forward Bend backwards Toe touch Side bending Knee to chest exercise
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I had suffered from chickengunia in oct. But till I have pain in my right arm and tightness in this arm's nerve. Sometimes this arm does not work and I feel giddy in tension and noise. please guide me.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
After chikengunia liver and gall bladder working goes slow thats why all the joints becomes painful. You just press your foot thumb where nail starts. Slowly slowly. For three times in day & for 1 minute at a time.
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I am at age of 25 and getting frequent neck pain due to my wirk life style. Please suggest.

General Physician, Cuttack
Take x ray cervical spine to exclude cervical spondylitis and consult orthopaedic specialist.maintain proper posture while sitting.
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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I am 55 years and suffering back pain for the last three months please advice me. I am taking concord 1. 25 mg at morning, and cardaze 1. 25 and atorfit cv 10 in night and sompras d 40 for my ulcer problem. Please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having a swelling in my left leg and foot. Pain in my feet and leg also. Difficulties when I am standing and first walking. And knees also paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Equal balance on both legs during standing time apply ice pack and pain relief ointment on the swelling area. Avoid standing and walking do strength exercise if it work then ok otherwise tk physiotherapy treatment must.
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Mere knee se chalte huye awaz aati hai or dard hota hai. please btao kya karu.

Physiotherapist, Kota
Ap milk pijiye or jada stairs na chadiye regular silm way pr chale or traidmile excercise kijiye or hot pack ka use ap kr sakte h. Thnx.
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I had back pain since last year in these year i'm habit of head sacking continuously.

Ayurveda, Ambala
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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