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Dr. Navin

Orthopedist, Gurgaon

200 at clinic
Dr. Navin Orthopedist, Gurgaon
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Navin
Dr. Navin is one of the best Orthopedists in Sector-21, Gurgaon. You can visit him/her at Arya Hospital in Sector-21, Gurgaon. You can book an instant appointment online with Dr. Navin on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arya Hospital

Palam Road. Landmark: Opp. Lokpriya Hospital.SECTOR 21, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Ganglion cysts usually occur around the wrist, and often communicate with the radiocarpal or intercarpal joint.
Needle aspirations alone may lead to recurrence.
To prevent recurrence, it is important to excise the feeder channel located in the tail of the ganglion cyst, and remove the cyst wall in total.
Always send the tissue for histopathology.
3 people found this helpful

Hi, I am 24 years old unmarried girl I have been experiencing terrible pain in my neck both hands and legs from about a month my fingers are also swollen I have been to doctor he gave me painkiller but the pain is still there kindly suggest what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 24 years old unmarried girl I have been experiencing terrible pain in my neck both hands and legs from about...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. The pain is now affecting my head and arms. Need urgent cure.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. ...
Take rest hot fomentation nanofast gel for local application take good antiiflammatory and muscle relaxant. If your pain doesn't subside, get back.
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Sir, My wife aged 50 years prone to migraine and back ache. Yesterday she suffered a back ache. And she felt a ache transfered to bottom of the central part of the chest. Not in the heart area. Taken tab for muscle catch. But not of a much relief. Ache still there. Can not take long breath. Any remedy is welcomed.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Sir,
My wife aged 50 years prone to migraine and back ache. Yesterday she suffered a back ache. And she felt a ache t...
Hi shridhar, Give her this Homeopthic medicine - BRYONIA 200, 6 pills three times a day for two days only... Consult for Homeopathic treatment if needed.
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How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight Control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture. If you wish to discuss any specific problem, you can consult an ayurveda.

6507 people found this helpful

I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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My mom is suffering from a strong pain at elbows and burning sensation of hands at night time please suggest me some home remedies which can cure this problem. please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom is suffering from a strong pain at elbows and burning sensation of hands at night time please suggest me some ...
HI, YOU SHOULD TAKE ACUPRESSURE THERAPY IS CURE . TAKE BIOCHEMIC KALI MUR 6X 4TAB THRICE A DAY WITH WARM WATER.
1 person found this helpful
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Paralysis - How Ayurveda Can Help You Treat It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Paralysis - How Ayurveda Can Help You Treat It!

The temporary inability to move one’s own limbs or speak is known as paralysis. Paralysis is triggered by problems with the body’s nervous system and affects the functioning of muscles all over the body. This condition can affect a single limb, the right or left side of the body, or the complete body. A paralytic attack is often caused by a stroke or damage in the nervous system. It can also be caused by exposure to radiation or toxins, autoimmune diseases, tumours and spinal cord trauma. Recovery from a paralytic attack depends on the causes and the extent of the injury that triggered it. With some types of paralysis, partial or even complete, recovery is possible.

Ayurveda is an alternative system of medicine that can be quite effective when it comes to treating paralysis. Ayurveda has negligible side effects and hence can be used to treat adults and children alike. This system of medication does not look only at the physical symptoms but also the mental and spiritual well-being of the patient as well. Some ways to treat paralysis with Ayurveda are as follows:

  1. Vata-pacifying diet: Eat light meals that are easily digestible and pick warm foods over cold food. Avoid barley, rye and millet and include plenty of vegetables like asparagus, beets, okra and carrots in your diet. Also avoid bitter and pungent flavours, but pick food that is sweet, sour or salty to balance the body’s vata.
  2. Ayurvedic massage: Warm herbal oils are sued for Ayurvedic massages. These oils and the action of massaging them into the skin have a number of health benefits associated with it, including the treatment of paralytic attacks. Some Ayurvedic massages that could be beneficial to paralysed patients are abhyanga Ayurvedic massages, padabhyanga and pizhichil.
  3. Medication: Along with lifestyle changes, Ayurvedic medication also plays a role in the treatment of paralysis. Some popular Ayurvedic remedies for paralysis are rasnadi quath, medicated castor oil, pippali mula, vatavidhwamsana rasa, chopcheeni churna, ashwagandha churna, brihat vatachintamani rasa, ashwagandha churna and rasaraja. While some of these medicines are to be taken orally, others may need to be administered through the nostrils as part of nasyam Ayurvedic treatments and others via an enema as part of sneha vasti. Drinking 20–40 ml of radish oil twice a day and a mixture of black pepper powder, sunti and honey is also said to be beneficial in treating paralysis. However, one must keep in mind that recovery from paralysis is very slow and hence patience is a must. If you wish to discuss about any specific problem, you can consult an ayurveda.
4734 people found this helpful

As per my recent blood test uric acid found 6. 00 mg/dl. I done blood test to find reason behind joint pain. Please guide me, I can' t avoid non veg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Uric acid levels of 6 is not very high, but try to avoid red meat and rice intake and see whether it helps you or not? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams and dusting powder but it doesn't work.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams a...
First, go to the underlying problem why pimples on your back occur? do you keep your back clean and dry? do you wear cotton tshirts? do not let the pores in your back get clogged. Scrub it three times a week with an anti bacterial soap and apply a good oil free moisturiser. Improve the intake of vitamin c in your diet most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed or use dial antibacterial body wash with moisturizers spring water. Apply ketoconazole lotion after patting your skin dry. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
2 people found this helpful
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What to do for sciatica pain? Just cannot understand. Should I do mri and blood tests or go for acupuncture and yoga exercises. I do not want to go for useless expenses. The pain is bearable. Most pain in the calf region.Please tell.

BHMS
Homeopath, Faridabad
What to  do for sciatica pain? Just cannot understand. Should I do mri and blood tests or go for acupuncture and yoga...
Homeopathic treatment for sciatica is of great help in reliving the pain and treating the disc bulge effectively. Homeopathic medicines are able to help by improving the degenerative changes  in the disc and the vertebrae. Homoeo medicines also effectively treat the inflammation on the nerve roots Take Colocynth 200,5 drops in the morning and Mag phos 200, 5 drops at daily night. Revert after 7 days.
1 person found this helpful
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I am 23 years of age and I have my pain in my knee I suffered ACL injury 1.5 yrs back.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 23 years of age and I have my pain in my knee 
I suffered ACL injury 1.5 yrs back.
Do knee strengthening exercises; there is a proper exercise program for it so consult a good physio either consult us through lybrate and we will send you proper exercise program and also send us reports of your injury. Don't wait it is not good to have pain and may cause oa knee and continuous pain in knee.
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Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and we also took so many treatment and also we had surgery for her but still no improvement day by day pain increasing so please help my mom to come out of that please I can't tolerate in this things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
1 person found this helpful
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A feet pain occur for long time. The feet pain occur frequently. Pls solutions as soon as possible.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
A feet pain occur for long time. The feet pain occur frequently. Pls solutions as soon as possible.
Do get these investigations done - sr. Uric acid, calcium, vit. D3, vit. B-12. Meanwhile - gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
5 people found this helpful
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I am having pain in my back neck. Sometimes it becomes severe that it also causes headache.

MBBS
General Physician, Mumbai
I am having pain in my back neck.  Sometimes it becomes severe that it also causes headache.
Can take one tablet of Hifenac MR and to do neck exercise regularly and to take a small thickness pillow while sleeping and to accept a good posture for using your mobile
5 people found this helpful
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Good day to everyone. I was wondering if I can get some advice before making an appointment to see my doctor. I have quite extensive arthitius in my neck and spine. Painkillers that I am using are working quite well at the God! I have now started to have slight numbness in my.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
Good day to everyone. I was wondering if I can get some advice before making an appointment to see my doctor. I have ...
most probably you are suffering from cervical spondylitis with radiculopathy... take neurobion forte twice a day.
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She is having shoulder pain from past 2 years we have consult doctors, they have advice to do physiotherapy but of not help. Recently we started injections for it, she was feeling gud but now again its troubling a lot coz of pain. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
She is having shoulder pain from past 2 years we have consult doctors, they have advice to do physiotherapy but of no...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am getting giddiness while turning my head sides and it pains back of my neck. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--neck. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Get a ent opinion as well.
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I have cervical spondylitis on my both hand can cervical spondylitis can be cure my palm get swelling y pls suggest.

B.A.M.S
Ayurveda,
I have cervical spondylitis on my both hand can cervical spondylitis can be cure my palm get swelling y pls suggest.
Mix kottamchukadhi thailam (one fourth part) plus karpooradhi thailam (three fourth part. Apply it as such as possible. Do apply it and wait for 10 minutes. Have a warm water bath.
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I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.
At 19 years, cause of shoulder pain in sports player is serious. You need to consult shoulder specialist orthopedic surgeon.
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