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Dr. Narothm Garg

Ayurveda, Gurgaon

150 at clinic
Dr. Narothm Garg Ayurveda, Gurgaon
150 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narothm Garg
Dr. Narothm Garg is a renowned Ayurveda in Civil Lines, Gurgaon. He is currently associated with Darshna Clinic in Civil Lines, Gurgaon. You can book an instant appointment online with Dr. Narothm Garg on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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22/21, Raj Nagar,Khandsa Raod, Landmark:- Opp Mata Mandir, GurgaonGurgaon Get Directions
150 at clinic
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Hlo Sir I am a 20 year old girl and my height is 4'10" and my weight is only 36 kg. Sir I am a very thin girl, sir please suggest the best idea to grow my body and weight whether by protein or any medicine which safe for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hlo Sir I am a 20 year old girl and my height is 4'10" and my weight is only 36 kg. Sir I am a very thin girl, sir pl...
Hi lybrate-user best way is to have a balanced diet. Protein is necessary for muscle building but carbs fat vitamins minerals all are required. Add fruits green vegetable milk etc regularly in your diet.
2 people found this helpful

I am quite lazy while doing work always feel sleepy while working so what measure to take to overcome this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Never skip breakfast: Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people

I m teenage and my periods have delayed for a month. Wat should I do? Also I tried other methods but no results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m teenage and my periods have delayed for a month. Wat should I do? Also I tried other methods but no results.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement

Should women take bath, head bath during mensuration period according to ayurveda and why? If no, can it be applied in today's life context.

BHMS
Homeopath
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Should women take bath, head bath during mensuration period according to ayurveda and why? If no, can it be applied i...
I liked your query. Please note the following in respect to your queries: a.This is a myth which might have origination from earlier times when people used rivers or ponds as a source of common drinking water, bathing and for other house hold work. These sources were public places and bathing during periods would have caused embarrassment for women and uneasiness for others. This could be a possible reason for forbidding menstruating women/girl from take bath or head bath. In modern times where people have private bathroom, the belief of not bathing during periods in a total misconception and a myth generally propagated from the elder female members of the family. One should bathe everyday and it’s important to bathe during menstruation to maintain proper cleanliness and hygiene. There is no proven scientific or medical fact which support that head-bath should not be taken during menstruation. B.Also note that there are always reasons for what had been told in olden days. We may feel its better to take a bath even twice a day during periods. But the fact behind the olden words is, our body produces heat during that time to eliminate the wastes from the uterus, so when we reduce the temperature of the body by taking head bath may lead to stagnation of some of the matters in the uterus itself. This may lead to infection at course of time and even hormonal imbalance. Its better to clean the private parts to stay hygiene.
4 people found this helpful

Acne with spot

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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1.8 glass water daily
2. Use suncross gel for 3 time in day
3. At night aplky carifit nax cream.
Acne with spot
32 people found this helpful

Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist
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you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful

I'm after eating I getting mild stomach pain please tel me how to overcome this problem. Give. Suggestions to overcome this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm after eating I getting mild stomach pain please tel me how to overcome this problem. Give. Suggestions to overcom...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...

I lost my weight upto 2 kg suddenly within span of 10 days. I am very much depressed during this days. Depression is the only reason for weight loss?

Masters in Clinical Psychology
Psychologist
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I lost my weight upto 2 kg suddenly within span of 10 days. I am very much depressed during this days. Depression is ...
Hi lybrate-user, I think you should know the reason behind depression first and try to sort out that. Eventually the other issues will settle. For more consultation, I would like to know many things. If you feel you need to consult, feel free to contact me.
1 person found this helpful

I am 19 years old n my hight is 5'5 n my weight is 67 kg n my bally iss soo fatty I want to loos my weight quickly n my thaiees r soo fatty what can I do plzz say.

MD (Medicine), BHMS, CGO
Homeopath
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I am 19 years old n my hight is 5'5 n my weight is 67 kg n my bally iss soo fatty I want to loos my weight quickly n ...
Hi according to your height your weight should be 55 kg. Tips for quick weight loss 1. Take our research oriented holistic naturall medicines for fast and assure weight loss. Without surgery, without gym, without crush dieting. Pt loose 2-10 kg weight per month. 2. Take 1 glass luke warm water with lemon. 3. Eat 5-6 serving of food per day. 4. Eat planty vegetabls, fruits. 5. Drink 10 glass water per day. 6. Avoid dieting, fasting, deep fried. 7. Avoid harmonal treatment.
2 people found this helpful

I m suffering from pain in my lower back and legs have always suffering with pain I m 45 year old lady.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I m suffering from pain in  my lower back and legs have always suffering with pain I m 45 year old lady.
take tab. dolo 650 mg sos for pain. take milk products.checkup cbc, s.calcium, take rest while work. avoid stress. after tests consult again.
4 people found this helpful

Hai,I have dark circles around my eyes.Help me to get rid of these...I have this problem for last 5 years...

BHMS
Homeopath
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Hai,I have dark circles around my eyes.Help me to get rid of these...I have this problem for last 5 years...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
2 people found this helpful

Sir my age is 22 n my height is 5.3 I want to increase my height by 3inches more please help me for growing up please?

BHMS
Homeopath
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Sir my age is 22 n my height is 5.3 I want to increase my height by 3inches more please help me for growing up please?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
4 people found this helpful

I have 17 but my weight is 45kgs and my height is slow growth please suggest solution.

MSc
Dietitian/Nutritionist
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I have 17 but my weight is 45kgs and my height is slow growth please suggest solution.
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful

I'm 30 years I want to know how to reduce bad cholesterol? which oil good for health? does meditation helps to low our high bp?

General Physician (AM)
Alternative Medicine Specialist
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Canola oil is good, yes meditation always help, problemis who you say meditation? some people concentrate or focus on one thing and call meditation. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
3 people found this helpful

My weight is not according to height, I want to increase my weight, whether I can have endura mass to to gain weight.

M.sc - Nutrition Science
Dietitian/Nutritionist
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My weight is not according to height, I want to increase my weight, whether I can have endura mass to to gain weight.
Hi lybrate-user, I think you should take more & more protein from natural sources first. Take more milk & milk products like paneer, chhachh, curd & dal, sprouts, roasted chana. If you are non veg eater take egg, chicken in sufficient amount with regular workout. If these are not sufficient then try to include supplements.
1 person found this helpful

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 48 years male, I have psoriasis in both the hand only on the fingers, It is dry skin type psoriasis, please advice me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 48 years male, I have psoriasis in both the hand only on the fingers, It is dry skin type psoriasis, please advi...
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter

Allergist/Immunologist
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Keep mobile away from your bed when you sleep.
10 people found this helpful

I had sex for the first time with my husband but blood didnt come out from vagina. M still unsure if my hymen is broken. Please assis me how can I check it.

BHMS PGCGO
Homeopath
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Bleeding after first sex is not always. If you are comfortable with your husband them there won't be bleeding. If you can insert two fingers in your vagina then your hymen is broken.
4 people found this helpful

Since from 1 year my height is not growing properly as before and am becoming short and am sleeping less time. What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Since from 1 year my height is not growing properly as  before and am becoming short and am sleeping less time. What ...
Homoeopathic medicine bio. Lat. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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