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Dr. Narothm Garg

Ayurveda, Gurgaon

150 at clinic
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Dr. Narothm Garg Ayurveda, Gurgaon
150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narothm Garg
Dr. Narothm Garg is a renowned Ayurveda in Civil Lines, Gurgaon. He is currently associated with Darshna Clinic in Civil Lines, Gurgaon. You can book an instant appointment online with Dr. Narothm Garg on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Darshna Clinic

22/21, Raj Nagar,Khandsa Raod, Landmark:- Opp Mata Mandir, GurgaonGurgaon Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have so many pimples. how to reduce that and there dark spot? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I have so many pimples. how to reduce that and there dark spot? Please help me.
1.Take some boiled carrots and mash it up. Apply this paste on the face and leave it for 15-20 minutes. Later clean the face with milk. 2.Clean the face with warm water and pat the skin immediately. Now apply Honey (shahad) to the marks and massage it gently. Leave it for 20 minutes and wash it with warm water. 3.Take 1 spoon each of lemon juice, Honey (shahad), Almond oil (badam) and milk powder in a bowl. Mix it well and apply on face. Leave it for 15 minutes and then wash.
12 people found this helpful
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I am 26 Year old a girl my skin is fair but before some time my skin colour is change it become dark give me any home made or homeopatic solution plz

BHMS
Homeopath, Faridabad
I am 26 Year old a girl my skin is fair but before some time my skin colour is change it become dark give me any home...
if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
3 people found this helpful
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What are the healthy food or fruits we need to eat to have a healthy hair and to control hair fall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the healthy food or fruits we need to eat to have a healthy hair and to control hair fall.
Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.Drink lots of water to flush out toxins from the body.
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Shirodhara

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Shirodhara
Shirodhara is an amazingly relaxing therapy which gently releases stress and tension from the mind and body. A steady stream of warm, herbal oils flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feelings of profound peace and happiness. Four massage experts are involved using two litres of herbal oil.

Shirodhara rejuvenates and revitalizes the body and mind, relieves stress and strain related problems, slows the aging process, improves memory and is known to cure paralysis, insomnia, depression, anxiety, hypertension and other neurological disorders. It also bestows better vision, better hearing, clears nasal problems and ultimately strengthens your physical constitution.

The shirodhara offered by arogyam ayurveda is the authentic kerala treatment, unlike the head massage only type offered by many ayurveda centres and spas.
[shirodhara promotes profound relaxation with the steady flow of warm herbal oil poured on the forehead. It is beneficial for stress related disorders as it calms the nervous system, pacifies vatha and increases mental resilience. Its soothing, meditative effect releases deep seated tension and tiredness whilst also stilling restless or overactive minds. It can also be used to balance mood fluctuations, enhance intuition, increase mental clarity and improve memory. An unforgettable experience of pure bliss.


29 people found this helpful

Hi I am 20 years old, my prob is that even though I have very less hair fall, am getting bald, I am really worried what to do, please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi I am  20 years old, my prob is that even though I have very less hair fall, am getting bald, I am really worried w...
Hav you underwent thyroid test? if not you once better to undergo tests like hb levels, tsh, to exclude the reason. Evn less intake of food, noproper maintainence of quality food, less or non-nurtritious food, any vitamin deficiency, proteins, mal assimilation. Etc all may be the reason for thinning of hair. Try to take homeo medicines weisbadan 200 twice/day for alternate days, lyco 1m weekly one dose, along with bioforce company's bio hair drops or r-89 drops daily in 1/4 th cup of luke warm water, twice/day fro 2-3 months n see the progress n let me know. Take more proteinaceous food, like cereals, millets, sprouts, soya enriched food, milk, egg[if you r non. Vegetarian], fish, etc. More, try to avoid taking junk, fast food, spicy, outside food, take more fruits, raw vegetables like carrots, keera etc. Whatever edible, take plenty of water, use shampoo, with herbal products, oil also, with arnica+jaborandi+cantahris mixed homeopathic oil will help for growth.
6 people found this helpful
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5 Myths About Nose Job!

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
5 Myths About Nose Job!

With nose job or rhinoplasty turning out to be an increasingly popular surgical procedure these days in India, potential patients are presented to a great deal of data, some real, some skeptical, and some downright false. 

Here are 5 of the top myths busted:

Myth 1: The surgery is a fairly simple procedure Nose job is one of the most complex and challenging operations in plastic surgery. Not only must the nose be in symmetry with the face, but also every segment of the nose must be directly proportionate with all of the others. 

Myth 2: Your nose can resemble any superstar's nose of your picking A prospective nose job patient ought to have practical desires. Every individual's face and visage is different. John Abraham's nose would not look great on each man, nor is it achievable. Similarly, Kareena Kapoor’s nose would not suit every woman, however becoming it is on her. In Rhinoplasty over expectation and unrealistic expectation is always a cause of dissatisfaction. It is impossible to have a nose like your favorite film star. 

Myth 3: Rhinoplasty is mostly carried out under general anesthesia, which makes you unconscious during the whole experience. However, the anesthesia used is completely safe. In fact, for minor procedures, a nose job can even be performed under local anesthesia. Most patients who have undergone this surgery are healthy, and risks of long-term complications are exceptionally rare. 

Myth 4: A second surgery is almost always required to get it right While a revision surgery can be a reality when going through a nose job (as high as 10-15% in a few studies), it ideally should be a one-time operation only. Technically, the newly constructed nose is one that’s designed for life. That aside, because of the complexities of the operation and the variability in each person’s anatomy, skin, and healing, on certain occasions a revision surgery becomes necessary. When it occasionally occurs, usually it’s for something relatively minor such as a small residual bump. 

Myth 5: Surprisingly, minor yet high-quality rhinoplasty procedures is not as expensive compared to several other kinds of plastic/cosmetic surgery procedures. 

Caution: Avoid Silicone Implants for a Nose Job as they not good and have long term complications as extrusion and displacement.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3605 people found this helpful

Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain ho sakta hai pls answer me.

BAMS
Ayurveda, Ambala
Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain  ho sakta hai pls answer me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I have oily skin all day. How to get rid of oil and acne. Please suggest something to use. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq. - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 30 yr old bachelor, I hv serious problem in getting slip. I took pills on consultation with doctors but it still doesn't work. I have been drinking alcohol from last 10 yrs and from last 5 yrs drinking daily a significant amount of alcohol. Plz suggest me remedy for. Plz don't say meditation etc I tried it but lack in concentration dont allow me to do that.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The sleep problem is a result of your addiction to alcohol.The liver shows fatty degeneration changes,at this time if you don't control your habit of taking alcohol,it may lead to liver failure. Consult a psychologist.
1 person found this helpful
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