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Dr. Narothm Garg

Ayurveda, Gurgaon

150 at clinic
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Dr. Narothm Garg Ayurveda, Gurgaon
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narothm Garg
Dr. Narothm Garg is a renowned Ayurveda in Civil Lines, Gurgaon. He is currently associated with Darshna Clinic in Civil Lines, Gurgaon. You can book an instant appointment online with Dr. Narothm Garg on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Darshna Clinic

22/21, Raj Nagar,Khandsa Raod, Landmark:- Opp Mata Mandir, GurgaonGurgaon Get Directions
150 at clinic
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He has a habit of doing to much work and now he suffers hyper tension any remedy?

MD - Consultant Physician
Cardiologist, Kolkata
He has a habit of doing to much work and now he suffers hyper tension
any remedy?
Too much anxiety stress is one of the causes of hypertension. Initial treatment is 1. Relaxation by joga or self manaement of transdental meditation. 2. A low dose of traquiliser may help for reducing bp. 3. If not then medition for high bp is essential.

My face on very pimple please aap mujhe kuch upay bataye jiske Karna samsay ke samadhan ho sake.

MD - Homeopathy
Homeopath, Aurangabad
My face on very pimple  please aap mujhe kuch upay bataye jiske Karna samsay ke samadhan ho sake.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and weaker day by day. Could you please suggest me something that I could do?

Diploma in Endoscopy, MD, MBBS
Gynaecologist, Gurgaon
I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and wea...
You will need proper checkup (blood test, ultrasound etc). If your energy level has also decreased you better get whole body check up. But a visit to a doctor is a must.
3 people found this helpful
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I am fat but not very much but my arms muscles has increased very much I want to know the way to decrease fat as well as arm muscles.

MSc
Dietitian/Nutritionist, Hyderabad
I am fat but not very much but my arms muscles has increased very much I want to know the way to decrease fat as well...
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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How to reduce asthma and what cure should be take as it increases will doing household works.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
for chronic asthma conditions we usually advise tablet montair -lc to be taken once daily.. -it would be beneficial if u do breathing exercises like bhastrika and anulom -vilom in the morning preferably after sunrise in the winters/..it'll help improve ur lung capacity and efficiency -formonide inhaler which u r using is good to cure acute attacks..u can even try electric nebulizer with budecort respules for acute attacks..it'll help
2 people found this helpful
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Which shapewear is good for body and is vlcc body shape kit is good Aarogya body revive weight loose capsules are good for health.

MSc
Dietitian/Nutritionist, Hyderabad
Which shapewear is good for body and is vlcc body shape kit is good Aarogya body revive weight loose capsules are goo...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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My wife after delivery 5 month. Delivery cesarean. My wife body than very go to slim what is the reason?

MBBS
General Physician, Chandigarh
My wife after delivery 5 month. Delivery cesarean. My wife body than very go to slim what is the reason?
It's already five months give her good nutrious diet along with calcium and iron supplements and ask her to exercise fir atleast 45mnt everyday to build up her body and strength.
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My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should take while going through this illness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should ta...
Dear Habiba, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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What are the clinical symptoms of ascariasis? Can it cause heart related diseases too?

MBBS, cc USG
General Physician, Gurgaon
What are the clinical symptoms of ascariasis? Can it cause heart related diseases too?
Stomach Pain Indigestion Not gaining weight weakness History of passage of worm in stool It may cause seizure if worm goes to brain via blood Normally Ascariasis does not cause any heart related Disease
10 people found this helpful
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SIR what are the symptoms of high blood pressure? And how will I be able to cure it. Please help me.

BHMS
Homeopath, Faridabad
SIR what are the symptoms of high blood pressure? And how will I be able to cure it. Please help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home therapy suggestions? Out there!

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home ...
Difficult to comment without knowing the reason for pain and that may require some tests & physical examination. Till then a good physio session with some pain medication & muscle relaxant can relieve the back muscle spasm, which is a common cause of back pain.
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Good morning sir my self Aziz sir my problem is face pimples please some itments names please sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Good morning sir my self Aziz sir my problem is face pimples please some itments names please sir.
Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am just 18 and I am loosing my hairs from my for head please give me some tips for hair growth.

MD ayurveda
Ayurveda, Navi Mumbai
I am just 18 and I am loosing my hairs from my for head please give me some tips for hair growth.
Hello Zoya follow healthy diet. capsule Evion 400 mg once a day after food alomg with this if any dandruff issue use ketoconazole shampoo.
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I am 30 years old I am suffering from Eye dryness and migraine, so what is the home treatment of this problem.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Migraine treatment involves regular meal timings, adequate sleep and avoidance of stress. Avoid direct exposure to sunlight and loud noise.
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Hi I am 21 years old female dark skin on my thighs and pimples on buttocks. What should I do?

MBBS
General Physician, Faridabad
Hi I am 21 years old female dark skin on my thighs and pimples on buttocks. What should I do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
1 person found this helpful
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What should be avoid in hair fall problem. How much our food affect this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What should be avoid in hair fall problem.
How much our food affect this problem.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I loose almost 10-15 hairs. What should I do?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I lo...
You do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results! visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects.
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Is it possible for a girl to increase their height after reaching 18 years? is there any treatment or medicine for that?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Is it possible for a girl to increase their height after reaching 18 years? is there any treatment or medicine for that?
In view of age you may take chance to gain height as you are less than 21 years, this includes exercise, yogasana, and herbal preparations. A chance taking treatment for 8-9 months, regular single and double bar exercise, practice of tadasana, sarvangasana in morning may help.
1 person found this helpful
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I have lost my weight around 10 kg in a month or two I am feeling very week kindly provide a solution for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lost my weight around 10 kg in a month or two I am feeling very week kindly provide a solution for it.
Do not burn too much calories for a week. Go easy. I hope you are consuming healthy diet already. If not pls ensure that your daily diet consist of - a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hello mam I am 30 years old, and marriage ko 2 years ho gae hai. Ab hum baby plan krna chahte hai, last month 14 June ko periods aye the, mujhe kuch dino se legs pain ho rha tha, 3 day pahle pregnancy test kiya tha, but negative aya, but ab 2- 3 din se nabhi k niche pain ho rha gai and morning me loose motion bhi. Aisa kyu ho rha hai, kya mai dubara pregnancy check jr sakti hu. And please tell me k pregnancy k liye week me kitni var sex kr sakte hai, jis se mai jaldi pregnant ho jau.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello mam
I am 30 years old, and marriage ko 2 years ho gae hai. Ab hum baby plan krna chahte hai, last month 14 June...
Today is 11. Wait till 14 th which is your date. You're having gastritis, reason for loose motion and it's not due to pregnancy. No medicines for it, only home remedies like ors type of liquids and diluted toned milk and curds get blood test for beta hcg hormone which is positive only when the woman is pregnant or wait until 14 th plus date for urine test for pregnancy which may be positive blood test is more definite.
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