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Dr. Namrata

Gynaecologist, Gurgaon

400 at clinic
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Dr. Namrata Gynaecologist, Gurgaon
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namrata
Dr. Namrata is one of the best Gynaecologists in Sector-31, Gurgaon. You can meet Dr. Namrata personally at Ross Clinics in Sector-31, Gurgaon. You can book an instant appointment online with Dr. Namrata on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ross Clinics

Shop No. 109, Main Market, Gurgaon Sector 31. Landmark: Opp. State Bank of India, GurgaonGurgaon Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.
Hello you may be going to have the period. Feb was a month with 29 days hence date of periods may be a little delayed. Archana gupta.
1 person found this helpful
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I have done with hydrotubation n Erosion on 2 nd April n my period came on 22 nd April but I forgot to take fertility medicine from 5 th day of period now I'm undergoing follicular studies can I conceive if we try or there is no use of trying? please help?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I have done with hydrotubation n Erosion on 2 nd April n my period came on 22 nd April but I forgot to take fertility...
Can concieve if you try. It is not useless to try. Next month onwards use ovulation induction if you don't conceive this cycle.
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Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?

MBBS
Sexologist, Panchkula
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that ...
Flicker in the heartbeat means heart is formed and heartbeat is missing inbetween, due to position of the baby. So don't worry and relax.
124 people found this helpful
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Increase Your Chances of Getting Pregnant

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4954 people found this helpful

Iam 20years old female. From last 2 months my periods menstrual cycle is irregular in time. It is coming very late every month. What is the main reason for it? Due to low rbc cells or any other issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 20years old female. From last 2 months my periods menstrual cycle is irregular in time. It is coming very late ev...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I apply body lotion to every where in the body is it safe to apply near abdominal parts like penis! And while having sex with my partner can I apply body lotion near penis!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is not recommended to use body lotion over penis while having sex as it can cause allergic reactions or vaginitis in your partner.
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Is the dates are good to eat during pregnancy? Which foods you can recommend during first 2 months of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Is the dates are good to eat during pregnancy?
Which foods you can recommend during first 2 months of pregnancy?
all fruits except papaya & ananas.are good for health during pregnancy. milk with ghee is reccomended through out pregnancy.
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Sir and mam, Please help mere wife ka 40 days ho gaya hai aur abhi tak mc nahi hua hai aur wo pregnant bhi nahi hai main ne check karaya tha. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir and mam, Please help mere wife ka 40 days ho gaya hai aur abhi tak mc nahi hua hai aur wo pregnant bhi nahi hai m...
Please repeat a pregnancy test using a early morning sample and strictly follow the instructions given. If still negative then she needs to go to a gynaecologist so that appropriate medicines can be prescribed to bring a period.
1 person found this helpful
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Hi my periods date was 26bt this month I got it on 14 and til now I an having the bleed. Why is it.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Do usg abdomen and pelvis and needs evaluation, but since it's first time you are facing this problem nothing serious but take scan and rule out.
2 people found this helpful
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I have recently seen blood clot type of thing coming from vagina and I am patient of lupus nephritis. Is it a miscarriage? And it's my menstruation time too and bleeding is excessive and pain is excessive too.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I have recently seen blood clot type of thing coming from vagina and I am patient of lupus nephritis. Is it a miscarr...
Hi lybrate-user since its your menses time so its not miscarriage. Sometimes patient pass blood clot during menses. It signifies heavy bleeding. So do not get disturbed. Stay cheerful good wishes
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