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Dr. Namita Bijarnia

Gynaecologist, Gurgaon

300 at clinic
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Dr. Namita Bijarnia Gynaecologist, Gurgaon
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namita Bijarnia
Dr. Namita Bijarnia is a trusted Gynaecologist in Palam Vihar, Gurgaon. You can visit her at Balaji Lifecare Hospital in Palam Vihar, Gurgaon. You can book an instant appointment online with Dr. Namita Bijarnia on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Balaji Lifecare Hospital

Ashok Vihar Phase 3, Carterpuri Road, Block A, Palam Vihar. Landmark: Opp. Sai Dharam Kanta, Next To Health For Pharmacy, GurgaonGurgaon Get Directions
300 at clinic
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Benefits Of Brisk Walk

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Brisk Walk

Sugar-free:

Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.

Befitting circulation:

Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.

Weight loss:

The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.

Reduces risk of heart diseases:

Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.

1 person found this helpful

My girlfriend is 26 years old, she had sex in the month of november 2015. But she got regular periods in 4th december and same on 4th january, but she is feeling good, bt a lilt bit vomit and pain in stomach. So is she pregnant.please help.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Missing of the regular periods is the first sign of pregnancy. If the periods are not missed any other symptoms could be due to other unrelated causes. There is no likelihood of pregnancy.
1 person found this helpful
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I guess some limb has been grown in side my breast. I am really concerned regarding this. Kindly help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma, it should be removed after initial investigation like mammography and sonography of the breast and FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time.
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How To Cure Psoriasis With Homeopathy?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How To Cure Psoriasis With Homeopathy?

Psoriasis is an inflammatory skin disease in which the skin cells multiply at a rate higher than the normal. It can even be 1000 times compared to the normal rate. It worsens every winter as the skin becomes itches and even starts bleeding after scratching. However, psoriasis is not contagious meaning that it cannot spread from one person to another. In fact, psoriasis is not an infectious disease. It does not occur due to infection of any sort. That is why it does not spread from one person to another.

Treatment
The general belief is that Psoriasis is incurable. However, this is not true. Homeopathy is far more effective in the treatment of psoriasis and these homeopathic medicines are completely natural and do not contain any chemical compounds at all unlike allopathic medicines. The homeopathic remedies do not intend to suppress this inflammation. In fact, they intend to correct the cause that has resulted in this indiscriminate cell division and also the inflammation. Once these two things are set right, the symptoms disappear on their own.

Homeopathy does require some patience on the part of both the patient and the doctor to get good results in the homeopathic treatment of psoriasis.
Remedies for the homeopathic treatment of psoriasis

  1. Graphites is one of the best homeopathic remedies for psoriasis with constipation. In such cases the patient cannot tolerate cold easily. There may be thick sticky discharge from the eruptions. In some cases, eczema may also be present with psoriasis. In female patients, there may be disturbance in the menstrual cycle too.
  2. Mezereum is helpful in case of psoriasis on the scalp. In such cases thick and leathery crusts cover the head and there is pus beneath these crusts.
  3. Arsenic Iodatum is given in case where patches of psoriasis occur with multiple colours. The scales are usually large in size.
  4. Sepia is recommended for psoriasis with foul odour from the eruptions and the affected area of the skin. It is a deep acting medicine and should not be repeated often.
  5. Thyroidinum is considered one of the best homeopathic medicines for psoriasis with obesity. In such cases the itching gets worsened at night. It is a remedy for chilly and anaemic patients suffering from dry impoverished skin along with cold hands and feet.
  6. Arsenic Album is an excellent psoriasis remedy in which psoriasis gets worsened by cold and better by warmth.
  7. Sulphur is considered helpful in various skin manifestations
  8. Kali Brom is helpful in case of syphilitic psoriasis whose symptoms include skin cold, blue, spotted corrugated, large, indolent, painful pustules.
  9. Kali Ars is given in case of patches on back, arms and elbows and scaly itches.
  10. Radium Brom is helpful in treating psoriasis of penis, itching eruptions on face oozing and patchy erythema on forehead.
  11. Other natural and alternative remedies can also be resorted to including Naturopathy, Herbal medicine, Yoga, Ayurveda, Acupressure etc.
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My sister is pregnant 6 weeks now using ivf. Doctors doubt if child brain is undeveloped. Leading to forced abortion. Please tell me which doctor to consult. My sister lives in delhi.

DGO, MBBS
Gynaecologist, Delhi
My sister is pregnant 6 weeks now using ivf.
Doctors doubt if child brain is undeveloped. Leading to forced abortion....
No doctor would suggest an abortion if the baby is healthy. So please do not get tense about it as the treating Dr. must have had all the investigation done to confirm about baby's status and then would have advised abortion. If still in doubt ,she can always tell her Dr. that she wants to go in for second opinion before going in for abortion.
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What are the chances of a girl getting pregnant during her periods having unprotected sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the chances of a girl getting pregnant during her periods having unprotected sex.
Hello, During menses one cannot get pregnant unless there is a delayed ovulation from previous cycle.
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I am taking furocyst for last 50 day but from last 25 days my periods are not stopping. What should I do? ू

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am taking furocyst for last 50 day but from last 25 days my periods are not stopping. What should I do? ू
Furocyst contain fenugreek seed extract has not been proven its efficacy on the large scale for the treatment of pcod. As this 25 days bleeding is occuring after you started this product, you should stop it immediately and start novelon 21 day course immediately to stop the bleeding. Make sure you check for the pregnancy before you start any medicines if that is a possibility.
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My friend had unprotected sex 48 hrs before and take i-pill and she again had sex without protection 2 hours after taking ipill is ipill still work?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
My friend had unprotected sex 48 hrs before and take i-pill and she again had sex without protection 2 hours after ta...
I pill will work still. But practising unprotected sex should be avoided. I pill is only to be used in an emergency. One should not use i pill again & again in place of contraception.
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We are married since dec'2015. We have started our marital life with proper protection using condom for 6 months, after that we have decided for baby, but with several attempts my wife is failed to conceive. Please suggest. May I do intercourse during her periods for ve result.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
We are married since dec'2015. We have started our marital life with proper protection using condom for 6 months, aft...
Please consult your local gynaec She will advise you certain hormonal and basic blood tests to know her health status and her ovarian reserve. Asemen analysis is also necessary. She will also need to get a follicular monitoring to know whether she's ovulating or not.
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I am 25 years old and weight 60 kg. I got periods when I was 11 years old. But from that time till today I get every alternate month. If for jan I gets on 15th then for feb I won't get and March it will be on 28th. This is happening from past 10 years. In a year I get only 6-7 periods. What shall I do? Now a days I get unbearable pain during periods.

BHMS
Homeopath, Faridabad
I am 25 years old and weight 60 kg. I got periods when I was 11 years old. But from that time till today I get every ...
Hello. Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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