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Dr. Ms. Sumi

Ayurveda, Gurgaon

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Dr. Ms. Sumi Ayurveda, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Sumi
Dr. Ms. Sumi is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. You can consult Dr. Ms. Sumi at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Ms. Sumi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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Hello. I am 19 year old (male). And I have acne problems on my face since 4-5 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello.
I am 19 year old (male). And I have acne problems on my face since 4-5 years. What should I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Hi, I am 31 years old, suffering from hypothyroidism for past 3 years. Though my reports are normal my hair is falling at an alarming rate. My height is 166cm and weight is 64kg, mother of a 14 months baby. I am on oral contraception.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, DE-Endocrinology
Endocrinologist, Mumbai
Hi,
I am 31 years old, suffering from hypothyroidism for past 3 years. Though my reports are normal my hair is fallin...
Hairfall can be due to thyroid disorder. However there are many other reasons as well. You need to provide detail information about your medical history in order to suggest you further.
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I like to reduce my weight naturally but I do not hav any knowledge about the exercise and diet plan based on tamilnadu food so can you please help me to know that.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified For Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
I like to reduce my weight naturally but I do not hav any knowledge about the exercise and diet plan based on tamilna...
Hi lybrate-user, incorporate 45 mins for some exercise at least 5 days a week. Then decide to cut down all junk foods and replace snacks with fruits, nuts, buttermilk, veg salads etc. Reduce dinner portions and eat dinner before 8 pm. Along with this drink at least 3 liters of water everyday. Nutrition plan depends on various other factors and hence I insist you to make these changes first and then do connect for an advanced plan. All the best!
3 people found this helpful
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I am having less weight when compared to my height so what are the food should I take so that I can balance my height and weight.

MD
General Physician, Secunderabad
I am having less weight when compared to my height so what are the food should I take so that I can balance my height...
1) Enduramass weight gain power. 2) T) practin.Twice a day 3) T) Dexona.twice a day 5) sy) zincovit. 10 ml twice a day Eat chicken, eggs, fresh fruits, bananas, veggies, etc 6) gym every alternate days.
1 person found this helpful
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Some times I feel swelling in the upper side of my right thigh, it's not painful but uncomfortable, usually when I can feel it I feel stiffness in my thigh muscles and sometimes a little sensation of numbness in my leg, when it goes away everything gets back to normal, what could this be and could it be something serious?, thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Some times I feel swelling in the upper side of my right thigh, it's not painful but uncomfortable, usually when I ca...
U have not mentioned your age I feel you should consult a gp or take sufficient of potassium rich foods like fruits like banana some times due to exhaustionleads to cramps may be d vitamin defficiancy presumably one of the reasons.
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My Mom suffered a minor Stroke two months back. After that she was treated and as per Doctors advice she is good and fine. Doctors said the main reason was of Hypertension. CT scan test was been done and various tests been done whatever Doctors decided to do. Now the problem is that she feels a kind of heaviness and nerves stretchiness and a bit of pain in her left side till her knee portion. We discuss the matter with the Doctors and they said that it is a stroke effect and it will heal naturally by itself. I approach to Neurologist and discuss the matter and the Neurologist said the same thing as the Doctors said. As per Doctors advice she needs to take B. P medicine and Sugar medicine for life long. Now my question is that it's been a more than two months she had minor stroke but she still feels that kind of heaviness and nerves stretchiness sometimes pain in her left part of her body. Is this true as per Doctors advice she will be fine and it will get healed naturally. Please advice your suggestions to what is next to be done.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Heaviness and nerve stretch in left thigh could be due to sciatica. Patient lie on her back and tell her to lift her right leg up to 90 degree. Then lift her left leg up to 90 degree. In sciatica she will get pain if she lift beyond 45 degree. While standing straight normal person can bend forward and touch her own toes with her fingers. In sciatica she may not be able to touch her toes. Hard bed (with cushion), hot fomentation of lower back may help. Patient lie on her abdomen. Flex (bend) legs to touch thigh may help. Get it confirmed by surgeon and take medication as per his advice.
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I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
2 people found this helpful
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On 11.11.2016 she get period. Always 4 days before she get period from last period. On 11.12.2016 she checked pregnancy test .it shows positive. But after 2 hours bleeding is coming. So what is your suggestions can you help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
On 11.11.2016 she get period. Always 4 days before she get period from last period. On 11.12.2016 she checked pregnan...
HELLO, iF Pregnancy test is positive then bleeding indicates threatened miscarriage and hence an urgent ultrasound is needed and progesterone support with bed rest should be followed. Meet your gynecologist asap.
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Despite of my average diet I am growing fat day by day what should I do I am very tensed as to what is the problem with me.

BHMS
Homeopath, Faridabad
Despite of my average diet I am growing fat day by day what should I do I am very tensed as to what is the problem wi...
Hello, this is because of disturbed metabolism. You should take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. Thanks.
3 people found this helpful
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