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Dr. Ms. Sumi

Ayurveda, Gurgaon

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Dr. Ms. Sumi Ayurveda, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Sumi
Dr. Ms. Sumi is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. You can consult Dr. Ms. Sumi at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Ms. Sumi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have insensitivity on left thigh, cutaneous nerve shows insensitivity. Please help me.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Check properly for any circular or semicircular patches and find whether other nerves are enlarged like ulnar nerve etc. Check for sugar. Start nurokind od daily one for 1 month.
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I want to become a good bulky body, I have been doing gym from last one year and also taking food or supplement but I am not getting benefits in my body ,I think my body can't taking that nutrition from that food it is my problem I think I have some problem in my body to getting nutrition from food, please help me, I want to gain my body.

MBBS
General Physician, Mumbai
I want to become a good bulky body, I have been doing gym from last one year and also taking food or supplement but I...
For a good body Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hello I am 34 year old married woman I have stich mark problem last one year what should I do please tell me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello  I am 34 year old married woman I have stich mark problem last one year what should I do please tell me doctor.
Apply almond oil on your stich mark and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I have so many fat nods in both the breasts, arms & back. Do I get any solution to get rid of them.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
If you can follow this diet you will start loosing weight very fast. Breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. Do light excercise for two hours daily slowly without straining yourself.
1 person found this helpful
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I am 21 years old. My height is 185 cm and weight is 68 Kg. I want to increase my weight and want to eat more, but when I start to eat after a very little meal I feel that I could not eat more .I feel that all that food that I consumed would come back from my mouth.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 years old. My height is 185 cm and weight is 68 Kg. I want to increase my weight and want to eat more, but wh...
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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I need to know best dental doctors for invisalign and clearpath treatment with reasonable cost. Also the whole treatment cost estimate if feasible in Bangalore.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I need to know best dental doctors for invisalign and clearpath treatment with reasonable cost. Also the whole treatm...
It's feasible cost depends on case to case this site lists Dr. practicing in various localities of Bangalore usually it costs about fifty k.
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Wounds VS Bruises

FHM Fellowship In HIV Medicine, MD, MBBS
General Physician, Hyderabad
Wounds VS Bruises

Wounds and bruises are both injuries. However, they differ widely in terms of the causing factors, the nature of the injury, the pain they cause and the kind of treatment they require.

The following are a few of the myriad ways in which the two injuries differ from each other:

  1. A wound causes quick damage - the skin tissue is cut or punctured while a bruise (also called a closed wound) is where the skin is not torn.
  2. A wound is usually caused by a sharp object but bruises are the results of blunt force or trauma.
  3. A wound almost certainly bleeds due to ruptured tissue and blood vessels. Blunt injury also damages the blood capillaries of the skin and causes blood to accumulate under the skin tissue, creating a dark patch of skin. Blood vessels can also break due to lifting of heavy objects or overexertion of muscles.
  4. A wound carries the risk of infection because the skin is open but a bruise does not get infected.
  5. A wound has a burning or stinging sensation but a bruise is characterized by swelling and a blunt throbbing pain.
  6. A wound can be healed by antiseptic and antibiotic medication. Large wounds need to be closed by stitching them up to avoid severe infection. On the other hand, a bruise usually heals by itself. A cold compress and pain killers may be used to ease discomfort. Heat can be applied to the injured spot to normalize the blood flow and dissolve the blood clot.
  7. A wound can lead to complications like bacterial infections or the healing might be delayed by chronic diseases like diabetes. In case of a bruise, it usually does not cause complications but if there's a blunt injury to sensitive areas like the head, the tailbone or the eyes, medical attention is advised.
  8. Wounds and bruises can also be differentiated on the basis of their subtypes.

The different types of wounds are:

  • Incision (sharp objects cutting the dermis layer of skin)
  • Abrasion (the epithelial tissue is scraped off)
  • Avulsion (a body structure is torn off)
  • Penetration (a sharp object causes an entry and an exit wound)
  • Puncture (only an entry wound caused by a sharp object)

The different types of bruises are:

  • Hematoma (blood pools under the skin)
  • Purpura (tiny spots of blood on the inside of the mouth)
  • Contusion (similar to hematoma and caused by external trauma)
  • Crush injury (caused due to a large amount of force on the body part for a long time)

Related Tip: "4 Surgical Alternatives For Burns And Wounds"

3763 people found this helpful

I am male 30 software programmer for 3 years (and I done many jobs before), I resigned job because of low salary ,now i am depressed lost interest in everything ,i have no motivation to find another job, i am simply sitting in my home, my dream is to become financially independent so that I do not have to worry about money anymore. Most time I thing about suicide. I have no interest to continue this life. What to do? please reply.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
Hello Shibin Resigning jobs, losing hope or suicide is not the answer. If you really want to be financially independent you have to work towards it. Also u need to enjoy your work, it has to give you satisfaction only then will u excel in it. Find out what interests you and then find a job relating to it. You might not find it instantly but if u see a future , stick to it and climb the ladder. If you interested in business n not job u can think on those lines. 30 is too young to die, there's a whole life full of opportunities ahead , so prove urself, for those who think u can't. Most important thing is patience, and things will improve. Sitting at home won't give u a job or money so u have to work towards it. It's not that difficult, just a matter of time. Just keep trying... like most of the people.. All the best. ! If u need help do get in touch with me.
1 person found this helpful
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How make digestion best please tell me about a best dite plan and other some exercise to make body fit and healthy.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How make digestion best please tell me about a best dite plan and other some exercise to make body fit and healthy.
Dear increase the intake of high fibre foods esp fruits and vegetables, high antioxidant, phytonutrient rich foods too. Major foods for increased digestion green lemon cucumbers oranges amla guava beans papaya pineapple banana yoghurt wheat bran wheat grass lemon grass cinnamon.
13 people found this helpful
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Hi I am facing severe hair fall problem A's we'll as acne and darkspots problem kindly suggest me something really beneficial as I ardently need to get rid of it my age is 22, And I expect homeopathic treatment for it as I have already been in an allopathic treatment for 6 months which couldn't help me a bit. Soo kindly suggest me something really helpful as am depressed with these.

MD, MBBS
Dermatologist, Chennai
Hi I am facing severe hair fall problem A's we'll as acne and darkspots problem kindly suggest me something really be...
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head for accurate diagnosis and proper treatment.
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