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Dr. Ms. Sumi

Ayurveda, Gurgaon

Dr. Ms. Sumi Ayurveda, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Sumi
Dr. Ms. Sumi is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. You can consult Dr. Ms. Sumi at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Ms. Sumi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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I m 18 years old and my height is 5'10" but weight is around 45 kg. How can I gain more weight/muscles without taking any health tonic.

BHMS
Homeopath, Faridabad
I m 18 years old and my height is 5'10" but weight is around 45 kg. How can I gain more weight/muscles without taking...
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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She is suffering from chhakkar and feel weakness or b. P low problem. What we should do for cure?

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee. Have chocolate, cola 7. Avoid prolonged standing 8.Rise up slowly from sitting, lying down position 9. Avoid stress, anxiety, depression 10. Take.adequate rest and have 7-8 hours of sound sleep in the night 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Wear compression stocking 13. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
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Hello doctor I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.

MSc
Dietitian/Nutritionist, Hyderabad
Hello doctor
I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am a teacher. I speaks continuously for 8 am to 2 pm and then 4 am to 8 am. Now I am feeling some pain in my throat .my voice is changing .some stammering. Please tell me this is because of excessive speaking. What should I do to make me relief.

DHMS (Hons.)
Homeopath, Patna
I am a teacher. I speaks continuously for 8 am to 2 pm and then 4 am to 8 am. Now I am feeling some pain in my throat...
Hello, Go for meditation to reduce your stress nourishing your throat to have a soothing effect. Tk, plenty of water to hydrate your body to make throat lining more flexible. Your diet be regular, non-irritant easily digestible on time. Ensure sound sleep for 6/7 hrs in the night. Tk Homoeo medicine:@ Causticum 1000-6 pills, weekly. Avoid, junk food, dust, smoke, alcohol & nicotine. Tk, care.
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How to remove tann that has been entered in our fave and neck of oily people and make our face and neck color brown so tell me how I can by what in summer full but tell me something that works.

MBBS
General Physician, Jalgaon
How to remove tann that has been entered in our fave and neck of oily people and make our face and neck color brown s...
Please Apply elovera spf lotion regularly before going in sunlight Take plenty of water daily Take salads and fruits more Take Lohasav 10 ml twice a day for 3 weeks Mahamnjishtadi kadha 20 ml twice a day for 3 weeks.
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I have fever and cold due to change in climate. How I can strong my immunity system?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I have fever and cold due to change in climate. How I can strong my immunity system?
Hi, eat a balanced diet including 3 fruits daily, include amla candy and almonds daily, exercise in fresh air and try to get 8 hrs sleep daily. Avoid going to dusty and overcrowded places.
1 person found this helpful
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I am a 65 years old male having a number of ailments am a diabetic for last 40 years, HTN and squamous cell carcinoma oral at present carcinoma is in remission no abnormal uptake detected suffering from enlarged prostate gland since last 6 years, diabetic neuropathy today PSA report 7.5 .Please can you suggest what should I do now. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 65 years old male having a number of ailments am a diabetic for last 40 years, HTN and squamous cell carcinoma...
There is no specific normal or abnormal level of PSA in the blood. In the past, most doctors considered PSA levels of 4.0 ng/mL and lower as normal. Therefore, if a man had a PSA level above 4.0 ng/mL, doctors would often recommend a prostate biopsy to determine whether prostate cancer was present.Thirteen per cent of men over 55 have a PSA level of ≥ 4 ng/ml but this does not automatically mean you have cancer. An elevated level can also be due to other conditions, such as benign enlargement of the prostate (BPH), a urinary tract infection or a prostate infection. But it is advisable to a needle biopsy of prostate
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My acne and pimples are erupt on the skin and they are becoming more and more please do something about it sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
My acne and pimples are erupt on the skin and they are becoming more and more please do something about it sir.
Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected. Symptoms include small tender bumps on the skin, often filled with pus. Treatment can include topical creams or oral medication.
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My wife period date is 7 th of month and my wife had no periods then I try urine test that test is negative and still periods are not coming and she had a pain just on abdominal lower side and she said this is not a pain of period pls tell me what is that pain and reason why periods not coming.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
My wife period date is 7 th of month and my wife had no periods then I try urine test that test is negative and still...
Pain may b due to gas. Many times due to some hormonal disturbance, because of stress or any other reason, periods may get late.
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My brother has problems of skin. He has red or dark sign on pressure point like a elbow, waist etc. And start to waist. And eczema also. When eczema then feel good.? How to get free the problem.

BHMS
Homeopath, Thane
My brother has problems of skin. He has red or dark sign on pressure point like a elbow, waist etc. And start to wais...
Hi take drox 9 drops (haslab) 10 drops in 1/4thcup of water drink thrice a day for 30 days revert back.
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I always a issue about my digestion. It takes two days to digest pls say me some home remedy.

MBBS
General Physician, Mumbai
I always a issue about my digestion. It takes two days to digest pls say me some home remedy.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I am 18 years old my hair will getting dry and happiness that frequently falling. What should to do to stop hair fall.

B.A.M.S
Ayurveda,
I am 18 years old my hair will getting dry and happiness that frequently falling. What should to do to stop hair fall.
For this apply mahabhringraj hair oil n massage. Medicine is also available. You will certainly get results.
34 people found this helpful
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I want to reduce my stomach. Can you give me a sure short formula to reduce it quickly.

BHMS
Homeopath, Faridabad
I want to reduce my stomach. Can you give me a sure short formula to reduce it quickly.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
7 people found this helpful
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I have a snoring problem what to do for to get out from this problem. Please help me.

MD - Microbiology
General Physician, Bangalore
Hi. Snoring is due to some anatomical/ structure in the nose. Get the nose tested so that it can be rectified. No tablets to stop snoring.
5 people found this helpful
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My name is sai. My hight-5.9, my weight-44. Please suggest weight gain product or process.

BHMS
Homeopath, Faridabad
My name is sai. My hight-5.9, my weight-44. Please suggest weight gain product or process.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I am from patna. Bihar. Age 36 male. Unmarried. Suffering from rhumetoid arthritis for 4 years. Taking zy q 400 i. E. Hydroxychloroquine sulphate 1 tablet daily for last two years. Will this tablet make me free from this disease ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Dear sir, M Inder shukla. M asking to in some question I want to loss my weight. Min 2kg. How can I do this.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir,
M Inder shukla. M asking to in some question I want to loss my weight. Min 2kg. How can I do this.
Hello lybrate-user, we do not recommend medicines. You can do brisk waik. We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I am 20 female m having pimples m fed up totally from these pimples how to cure it ?

BHMS
Homeopath, Agra
I am 20 female m having pimples m fed up totally from these pimples how to cure it ?
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
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I have fever for last four days.i went to hospital but still its really hot.what can i do now

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have fever for last four days.i went to hospital but still its really hot.what can i do now
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. Tab. Lcz-10 mg once a day. After tests you may consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whatever it is now, how should I treat it.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whateve...
Go for investigations, cbp, cue, widal test, dengue igm, igg (these two do after 5 days of fever onset)
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