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Dr. Mrs. Usha

Ayurveda, Gurgaon

at clinic
Dr. Mrs. Usha Ayurveda, Gurgaon
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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There are lot of small hairs on my face, I want to get rid of it permanently. Some people are advising threading and waxing but I am in dilemma. What to do?

Diploma in Practical Dermatology, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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There are lot of small hairs on my face, I want to get rid of it permanently. Some people are advising threading and ...
You could undergo laser hair reduction. We usually do laser hair reduction for the face in men for beard reshaping.
1 person found this helpful

I am feeling excess of sneezing and pain in throat I was at journey suffer of 7 days what to do excess of headache I feel and cough too much taken mox 500 from 2 days but not got any relief please give me some suggestion and medicine.

BHMS
Homeopath
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I am feeling excess of sneezing and pain in throat I was at journey suffer of 7 days what to do excess of headache I ...
Dear user it might be that you got cold affection resulting tonsilar problems. Gurgle twice a day with luke warm water adding salt to it. Avoid cold exposure and intake. Use the medicine Belladonna 200 thrice for 3 day and Allium cepa 30 once daily for 3 days you will be fine.

How to remove black marks on my face?

BHMS
Homeopath
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How to remove black marks on my face?
Hi. If those are acne marks, follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful

Sir, I am loosing my weight. Is there any solution to regain weight? Body cells has shrunken some extent I feel, please suggest a remedy for that.

DHMS (Hons.)
Homeopath
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Sir, I am loosing my weight. Is there any solution to regain weight? Body cells has shrunken some extent I feel, plea...
Hello, your age as mentioned in your question, is high approx, 10 kg. However, to, gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10 drops, thrice, with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Your feedback will highly b appreciated for further, follow up, please. Tk care.

I am 21 year old girl and I want glowing nd spot free face what should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 21 year old girl and I want glowing nd spot free face what should I do for that?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
3 people found this helpful

I had gone to abroad for a vacation after which my face is spoilt I'm having boils all over. Small tiny boils on my face. I applied cream moyzen but it's not helping . What should I do? Can you please suggest some medicine ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I had gone to abroad for a vacation after which my face is spoilt I'm having boils all over. Small tiny boils on my f...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste.

Hi Sir, I want to increase muscles in my body by reducing fats, I am doing work out but I don't do cardio, I like to do the work out with heavy weight. My age is 33 years and height is 5.6 and weight is 74 kg. Pls help me with some Ayurvedic medicine to reduce the fats. Over all I feel fats near my tommy. Please help me in this matter, many thank you for your advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hi Sir, I want to increase muscles in my body by reducing fats, I am doing work out but I don't do cardio, I like to ...
You are doing regular fitness routine, that is good. Your weight is in control. You can reduce by about 4-6 Kgs at max. There is no medicine/supplement/herbs to reduce weight from the body. These are all myths. You can reduce your tummy by doing at least 20 mins of treadmill daily + 10 mins of abs based exercises. Your aim should be to have a streamlined body wherein every part of the body is lean and strong. Even a person like John Abraham spends 1-2 hours doing cardio and climbing stairs. Aim to have complete fitness. If you can't do treadmill then run in a park. Keep taking new challenges to keep your body fit and attractive.

My wife is suffering from infertility since 4 year. her menses is regular. Please give some suggetion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Infertility is problem of couple not of only wife. Both of you should meet gynaecologist as 1 st step.
8 people found this helpful

androgenic alopecia.). Using minoxidil since. 3 months external application! I want to stop it. I fear of loosing all rest hairs if I stop. Using. Sideeffects !@ Can there b any other solution? Full head shave. Vll it help to null the side effect of minoxidil?

MD - Homeopathy
Homeopath
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androgenic alopecia.). Using minoxidil since. 3 months external application! I want to stop it. I fear of loosing all...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.

I am so week, not in average body. Please share me special tips for body building.

BHMS
Homeopath
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I am so week, not in average body.
Please share me special tips for body building.
You can follow following diet chart for healthy and fit body Breakfast Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese serv.

Dr. Please tell me that when there is moustache then it possible to grow height or not.

MD - Homeopathy, BHMS
Homeopath
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Dr. Please tell me that when there is moustache then it possible to grow height or not.
Yes, height will certainly continue to grow even after appearance of moustaches if you are taking nutritious diet and doing regular exercise like SuryaNamaskar and Tad Asan.
2 people found this helpful

Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.
Endura mass claims to be natural but think yourself can any product which promises to increase your weight is 100% safe. I would advise you to eat more and more nutritious food to gain weight.
2 people found this helpful

I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km daily, if due to any reason I am not going for walk then there is pain on my legs. Please guide how the pain can be cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km...
If you are not able to go for a walk daily, then stay active in some form or other like climbing stairs at your home. Secondly, for leg pain dip your legs in warm water daily before going to bed, it improves blood circulation.
4 people found this helpful

My neck is paining what to do

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

I am 53 years old male suffering from right side shoulder pain. Right hand is unable to stretch to the backside while taking bath for applying soap. Further, there is pain which I fell during my sleep also. The pain is particularly in top right hand and right shoulder. There is no injury. A homeopathy doctor says it is due to ageing problem. In my childhood, I was suffering from nail biting.

MBBS
General Physician
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For pain take tablet paracetamol 650 mg and do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hello sir I am tummy, my hair going to black to white. Can I stop this. Pls tell me. If you have.

DHB
Homeopath
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Hello sir I am tummy, my hair going to black to white. Can I stop this. Pls tell me. If you have.
You can take homoeopathic medicine jaborandi-q applied on scalp and acid phos -30, 5 drops to be taken three times daily for 2-3 months.
7 people found this helpful

My mom is 67 years old and she is a diabetic. Her fasting blood sugar is 166 and 2 hours after eating it is 190 to 230. Is it good? What should be the feasible curative steps for it?

cc USG, MBBS
General Physician
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My mom is 67 years old and she is a diabetic. Her fasting blood sugar is 166 and 2 hours after eating it is 190 to 23...
Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL. Your mother Blood sugar is high so she need proper treatment for Diabetes type 2 Type 2 Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available consult Diabetologist for further management

My aunt had an spinal injury before 18 month and she is on bed, treatment is going on regular by the consultation of neuro-surgeon. But in summer she is suffering with itching problem on affected area. We are using air bedding for her, but itching problem increase day by day as summer season increases. Please suggest what should we do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My aunt had an spinal injury before 18 month and she is on bed, treatment is going on regular by the consultation of ...
This itching is caused by continuous sleeping in same posture. Fungal growth starts there. Take candid dusting powder and dust the affected area with this powder.
1 person found this helpful

MDS - Periodontics, Certified Implantologist, BDS
Dentist
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The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
1 person found this helpful

I have backache in end of ribs portion what should I do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have backache in end of ribs portion what should I do.?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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