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Dr. Mrs. Usha

Ayurveda, Gurgaon

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Dr. Mrs. Usha Ayurveda, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have desk job last 3 years before my weight is 72 now it's became 80.3 kg how to loose my weight guide me.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have desk job last 3 years before my weight is 72 now it's became 80.3 kg how to loose my weight guide me.
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 1 hour play/walk / exercise. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'

Iam 20 year old boy, iam not having facial hairs ; whether it may due to testosterone level or due to genetic ; please give soln to grow facial hair.

BAMS
Ayurveda, Ambala
Iam 20 year old boy, iam not having facial hairs ; whether it may due to testosterone level or due to genetic ; pleas...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
1 person found this helpful

I have dry hair with dandruff at tip and split hair at bottom. Please kindly suggest me some tips and medicines.

BHMS
Homeopath, Delhi
I have dry hair with dandruff at tip and split hair at bottom. Please kindly suggest me some tips and medicines.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.

I'm 22 year old female having dry curly and damaged hair, so help me to sort out this problem with proper diet and products that suit my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 22 year old female having dry curly and damaged hair, so help me to sort out this problem with proper diet and pr...
You should start with borax 1m / 5 drops in little water twice a week for two weeks. Revert back after two weeks with feedback.
1 person found this helpful

I am having Bad Breath from many years. I do brush my teeth twice a day and I did cloning of teeth recently. But there is no results. Bad breath is not going. Can anyone give me good suggestion how to resolve this with treatment/Home Remedy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having Bad Breath from many years. I do brush my teeth twice a day and I did cloning of teeth recently. But ther...
You can consult me at lybrate for homoeopathic treatment. Till then use homoeopathic toothpaste heclalva. Also take homoeopathic medicine Merc Sol 30.

Sir when I do some work then I feel tiredness and weaknesses. My body belong to pain also. So what I should do?

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, tiredness & weakness are related by loss of calcium called calciumia caused by leucohorrea&delayed menses. 2. Other's caused by used low proteins, vitamins, minerals etc. Related weakness also body pain. Take homoeopathic medicine 1. Janosia q 10 drops 3 time a day within 1/4cup water. 2. Alfalfa tonic. 2 tsf 2 times a day with warm milk. For 15 teen day then revert.
50 people found this helpful

She has had bypass heart surgery two and half years back. Now her bad cholesterol has gone up to 480. She is taking state 20. Now what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She has had bypass heart surgery two and half years back. Now her bad cholesterol has gone up to 480. She is taking s...
Take care of diet, no medicine works unless fats are not given up in food. Continue with medicines. There are certain conditions in which high cholesterol is genetic and we have to take extra care about food. Try giving her 1) apple cider vinegar 2) fresh lemon juice + spoon of honey with a glass of warm water to be taken on empty stomach every morning 3) juice of pomegranate. These do help bring down cholesterol & blood sugar. Continue with medicines and get checked for total lipid profile after a month.
1 person found this helpful

What are side effects of tooth scaling for cleansing? does it make the tooth weaker and sensitive?

B.D.S
Dentist, Jaipur
No not at all. Scaling is done to clean the bacterial deposits like calculus and plaque that helps in maintaining the healthy oral environment.
6 people found this helpful

How to reduce my stomach fat? Tell me about diet & is it because of insufficient protein intek. Pl answer.

BAMS
Ayurveda, Ambala
How to reduce my stomach fat?
Tell me about diet & is it because of insufficient protein intek.
Pl answer.
Follow these best tips to get in shape and reduce stomach fat: body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce stomach fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful

Doctor Mera period 28 april ko ana tha us din hi hmne unwanted 72 le li. Mera period aaj Aya h but per ke left side me pain Bhut ho raha aur light bleeding hui h. Kya reason h.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Doctor Mera period 28 april ko ana tha us din hi hmne unwanted 72 le li. Mera period aaj Aya h but per ke left side m...
Emergency jyada hormones vali unwanted 72 ke jaisi davai lene ke paanch ya das din baad withdrawal bleeding hota hai aur uske baad naya cycle shuru hota hai. Magar dard jyada hai to Gynecologist ko milna chahiye.
3 people found this helpful
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