Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mrs. Usha

Ayurveda, Gurgaon

Dr. Mrs. Usha Ayurveda, Gurgaon
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Respected Sir, Mere pet k aage fat hai me khana Bhi Kam khata hun. Body haath per patle hai, To tummy bahut bhadi lagti hai khane pine pe kaafi control kr rakha hai fir b Fat Kam nahi ho raha hai. Kripiya koi samadhaan bataye. Thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Respected Sir, Mere pet k aage fat hai me khana Bhi Kam khata hun. Body haath per patle hai, To tummy bahut bhadi lag...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid carbohydrate exam. Chapati, rice, potato and you can use high protein diet exam. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old boy and I have significant hair-fall problem. And also food eaten not completely digested. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 years old boy and I have significant hair-fall problem. And also food eaten not completely digested. What sho...
edicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
You found this helpful
Submit FeedbackFeedback

How to do witj diabetes and what we should not eat and we should eat what am9unt of sugar so it will notcmuch effect on body.

CDIABT, MBBS
Endocrinologist, Mumbai
How to do witj diabetes and what we should not eat and we should eat what am9unt of sugar so it will notcmuch effect ...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood reports.
19 people found this helpful
Submit FeedbackFeedback

I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?

PGDHHM, MBBS
General Physician, Delhi
I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?
Treatment for a stye consists of applying very warm compresses to the affected eye for 10 to 15 minutes twice to four times daily. This will relieves pain and swelling and helps the stye resolve faster. Take painkiller if required. Maintain hand hygiene. Wash hand frequently with soap and water. Keep nails cut. Don't touch the eyes repeatedly.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from loss of hairs and dandruff I tried lot of medicines but all failed what to do now?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am suffering from loss of hairs and dandruff I tried lot of medicines but all failed what to do now?
It is mainly due to infection (mainly fungal) in your scalp skin, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection, otherwise most of the times it spread to your face and eyebrows and eyelashes also. It requires proper medicines and care.
24 people found this helpful
Submit FeedbackFeedback

Hi dis is murali I am suffering from over wait so how to reduce the wait so please guid me how to loss wait.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi dis is murali I am suffering from over wait so how to reduce the wait so please guid me how to loss wait.
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
You found this helpful
Submit FeedbackFeedback

Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And that too in a short span of time?

BAMS
Ayurveda, Ambala
Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And th...
To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER( CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol.Avoid tobacco smoking & chewing. • Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . • Avoid fast food, cold drinks , chicken & fish.As these food increase load on liver. • Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants ,steroids.As these medicines cause very harmful effect on liver. • Prevent yourself from infection. always wash your hands with soap before eating food. • Avoid use of other person's razor for shave . • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.
You found this helpful
Submit FeedbackFeedback

I am 20 years old and I have stomach pain,what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 20 years old and I have stomach pain,what to do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

Hello Doctor, I am 26 year old female ,suffering due to acidity (aamlpitta) from last one year. Symptoms are vomiting, heartburn,headache, Back flow of acid from stomach ,gas, depression,angriness . When I enter sunlight the problem will become complex. Please help me .Thanks in advance.

MBBS, Dip pathology
General Physician, Jammu
Hello Doctor, I am 26 year old female ,suffering due to acidity (aamlpitta) from last one year. Symptoms are vomiting...
Modify your diet. Avoid spicy and fried diets. Take a glass of water early in morning and still no relief you need to take antacids or need to be investigated.
1 person found this helpful
Submit FeedbackFeedback

I have a fat body so I wanted to look shy for normal person pls I want to reduce my fat in some days.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a fat body so I wanted to look shy for normal person pls I want to reduce my fat in some days.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with cup vegetable and 1 bowl of salad.
1 person found this helpful
Submit FeedbackFeedback

I am 36 years old. What are the habits to get rid of unexpected depression due to life problems such as family, love, health, financial commitment etc which affects my health.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am 36 years old. What are the habits to get rid of unexpected depression due to life problems such as family, love,...
You cannot get rid of all the problems but the stress from these can be reduced. Please get in touch with a psychologist.
2 people found this helpful
Submit FeedbackFeedback

I'm 28 year old my weight only 40 kg I want 10 kg increase my weight please Dr. Guide me. Possible my weight increase.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm 28 year old my weight only 40 kg I want 10 kg increase my weight please Dr. Guide me. Possible my weight increase.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
Submit FeedbackFeedback

Sir I am using minoxidil 5% solution for beard growth from past two months and now I can See the hairs completely on my chin So how to make it thick and black Can I use any oil to make it black Is there any side effects if I use oil on beard area while using minoxidil for beard growth Please help me doctors.

DHMS (Hons.)
Homeopath, Patna
Sir I am using minoxidil 5% solution for beard growth from past two months and now I can See the hairs completely on ...
Hello, beards grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
You found this helpful
Submit FeedbackFeedback

I have stomach problem almost from my childhood. What ever I eat whether it be my breakfast, lunch or dinner I have to quickly rush to the toilet in 10 to 15 minutes approximately. Please advise me some treatment. Thank you

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stomach problem almost from my childhood. What ever I eat whether it be my breakfast, lunch or dinner I have t...
Take 1-1 tab chitrakdi vati and shool vajrini vati twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna 1/2 tsp with warm water two times a day. Avoid tea coffee. Spicy food. Junk food. Fermented food.
1 person found this helpful
Submit FeedbackFeedback

I'm 19 year old male I'm black I wanna become whites so what can I do for this? Please help me.

BHMS
Homeopath, Faridabad
I'm  19 year old male I'm black I wanna become whites so what can I do for this? Please help me.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
You found this helpful
Submit FeedbackFeedback

Sir I have a problem of back pain from last 3 years. I had already consulted many doctors but my problem is not solved yet. So can you suggests me what should I do!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a problem of back pain from last 3 years. I had already consulted many doctors but my problem is not solve...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
You found this helpful
Submit FeedbackFeedback

My brother have pain in his teeth since last two month and all doctors says for root canal therapy what should he do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother have pain in his teeth since last two month and all doctors says for root canal therapy what should he do?
If onlocal examination all the doctors have the same view then you should surely go for RCT as I cannot comment without examining physically.
2 people found this helpful
Submit FeedbackFeedback

Respected doctors, whenever I take insulin around my navel 1 or 2 droplets of insulin gets wasted. Kindly tell me what is the units of each droplets of insulin and what is the best size of insulin needles--0, 6 or 0.8 or otherwise. Thanks in advance.

MD - General Medicine, MBBS
General Physician, Kolkata
Respected doctors,
whenever  I take insulin  around my navel 1 or 2 droplets of insulin gets wasted. Kindly tell me w...
Your technique may need modification. Pinch the skin, introduce the needle perpendicularly, not at an angle. After you have injected the insulin, count to 10 to allow some time. Then remove the needle and do nothing to the injection site. You can always use pen device to ensure consisted delivery of insulin with negligible discomfort.
2 people found this helpful
Submit FeedbackFeedback

Hiii sir. My hair is continue fell down. This reason are father and grandfather are same genetic prblm. So I can question you what iam hair save ir no?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii sir. My hair is continue fell down. This reason are father and grandfather are same genetic prblm. So I can ques...
you take bio chemic calc.phos 12x+kali phos 3x + kali sulph 3x +nat mur 3x+sillicia 12x .4tab each thrice a day with warm water.
You found this helpful
Submit FeedbackFeedback

I am suffering from obesity since my periods are not regular. I prefer to eat salad more than vegetables. But unable to lose my weight. What should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from obesity since my periods are not regular. I prefer to eat salad more than vegetables. But unable ...
You should go for thyroid test. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon. Take sprouts and fruits. Take salad before meals. Don't use rice at night. Drink more water in a day. Avoid junk food and oily food. Take small and frequent meals. Y.
4 people found this helpful
Submit FeedbackFeedback
View All Feed