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Dr. Mrs. Usha

Ayurveda, Gurgaon

Dr. Mrs. Usha Ayurveda, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can Pranaayam (ANULOM VILOM etc.) be done in the afternoon, evening also? Is it necessary to perform this in the morning only?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can Pranaayam (ANULOM VILOM etc.) be done in the afternoon, evening also? Is it necessary to perform this in the morn...
Hello,. The oxygen levels in the air are quite clean in the morning that is one of the reasons such exercises are recommended in the morning part. You can do then even any time throughout the day.
1 person found this helpful
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My wife is suffering from low b. P 86/60 from past 4 days. She is having light headedness and dizziness. Her heart beat also becomes fast. Please advise whats the reason behind this?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My wife is suffering from low b. P 86/60 from past 4 days. She is having light headedness and dizziness. Her heart be...
So this is very dangerous, low bp is very dangerous take sleep at foot end elevation, do not stress, take salty diet, water, liquid diet.
1 person found this helpful
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I had recently (2 months ago) undergone tonsillitis and adenoids surgery, according to my general physician I have to grow height and weight I have noticed very minor changes, what can I do to increase my height and physique.

BHMS
Homeopath, Faridabad
I had recently (2 months ago) undergone tonsillitis and adenoids surgery, according to my general physician I have to...
Hello, take alfalfa tonic, 2 tsp thrice daily before meals. Take cal. Phos 6x, 4 tabs twice daily. Do stretching exercises to grow your height. Take care.
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I am of 50 age. Having diabetes, high bp, having dust allergy. Eating medicines since last 15 years. Now a days my foot ankle is swelling. What are these symtoms. Cant reduce my weight. Suggest me how to reduce my weight ?

MD - Pathology, MBBS
Pathologist, Ahmedabad
Reduction of weight is not an overnight procedure. There cannot be a fix formula. To suggest you consult dietitian, good physician, get some basic reports and then only suggestion can be made.
5 people found this helpful
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How to remove the fat or how to grow your hairs. How to get the lost hair from your head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to remove the fat or how to grow your hairs. How to get the lost hair from your head.
. For hair loss some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have put on a lot of weight around my belly. I'm 22 n weigh 72kg. What are the ways of reducing belly fat?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have put on a lot of weight around my belly. I'm 22 n weigh 72kg. What are the ways of reducing belly fat?
You need yo consume low calorie but nutrient dense food. Increase your fibre consumption. Take small meals in frequent intervals. Drink plenty of water. Drink water 1 hr after meal. Increase your fruit intake. Chew food properly before swallowing. Have a positive attitude towards life. Reduce stress and have sleep of 8hrs in a whole day. Avoid smoking, tobacco, alcohol, junk foods, soft drinks, sweet dates, sapota, sugarcane.
22 people found this helpful
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I am suffering from migraine from 25 years. Every attack I take pain killers and vasograin also. Pl.suggest a medicine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors like sleep deprivation, loud noises, continued sun exposure, allergy to some agents etc. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for treatmnet. You may contact me online for an further queries and management.
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I have hair loss problem since 3 months. Plzz suggest what I do. Suggest homeremedy solution or any product.

Vaidya Visharad
Ayurveda, Narnaul
I have hair loss problem since 3 months. Plzz suggest what I do. Suggest homeremedy solution or any product.
Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting. Protect hair from damage due to heat by applying a protein lotion before you use a blow-dryer.
1 person found this helpful
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My wifte aged 35 years old, she suffering from backache(pelvis) and 2 months once menace, what should further, we do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consul a gynecologist cause of pain will be irregular menses. And do some back strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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I had a stressful case to deal with. After that, I have severe headache accompanied by burning at the top of the head. Any advices? My hands too pain, especially if I work on the pc.

MD - Psychiatry
Psychiatrist, Kolkata
I had a stressful case to deal with. After that, I have severe headache accompanied by burning at the top of the head...
Headaches is something which is very tricky. It is one of the commonest physical symptom arising due to inability to cope with excessive stress. But it is something which can be a presentation of grave medical illness as well. This is why you should get yourself evaluated to rule out any physical cause of headache. If they are ruled out managing stress by pharmacological and non-pharmacological methods is recommended.
2 people found this helpful
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My lips r looking black and I will not smoke and my all friends told that I am smoking but in my life I never smoke so please tell me to avoid black colour and make red.

BHMS
Homeopath, Ranchi
My lips r looking black and I will not smoke and my all friends told that I am smoking but in my life I never smoke s...
You have not mentioned the cause for black lips. Apply rose water and almond oil daily for 4 to 5 months.
2 people found this helpful
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I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.
I advise you to start taking tablet puroderm .apply cream dermafex on the face. It will take care of oil as well as pimples.
1 person found this helpful
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BDS
Dentist, Ramanathapuram
How often do you change your tooth brush? 6 months or a year? The right time to change your tooth brush is after every 3 - 4 months .

How to whiten teeth any home remedy and suggest good toothpaste for whiten teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
How to whiten teeth any home remedy and suggest good toothpaste for whiten teeth.
For whiten the teeth you have to go for bleaching and not any paste is available for whiten the teeth.
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My mother have problem of High pressure, sometimes she becomes angry and it also effect on her sleep, what should I do?

MBBS
General Physician, Delhi
My mother have problem of High pressure, sometimes she becomes angry and it also effect on her sleep, what should I do?
her problem appears to b stress induced high bp what r her b p readings what treatment is she taking?
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All About Diabetes

MD - Homeopathy
Homeopath, Hyderabad
All About Diabetes

Diabetes mellitus (DM), ordinarily known as diabetes, is a collection of metabolic diseases, in which there are high glucose levels over a drawn out period. Side effects of high sugar include regular urination, expanded thirst and increased hunger. On the off chance if left untreated, diabetes can bring about numerous complicated situations. Diabetes is caused due to the fact that either the pancreas are not delivering enough insulin or the cells in the body are not reacting legitimately to the insulin produced.

Counteractive action and treatment include keeping up a healthy routine, customary physical activity, a typical body weight and avoiding usage of tobacco. Control of blood pressure and proper maintenance of feet is important to individuals with the infection.

The usual side effects of untreated diabetes weight reduction, polyphagia (expanded yearning), polyuria (increased urination) and polydipsia (expanded thirst). A few different signs and indications can check the onset of diabetes despite the fact that they are not particular to the ailment. Notwithstanding the known ones above, they incorporate foggy vision, weariness, moderate mending of cuts, headaches and irritated skin. Various skin rashes that can happen in diabetes commonly known as diabetic dermatomes.

In order to prevent diabetes, changes in the dietary routine are highly recommended. This includes the maintenance of a diet rich whole fibers and grains and the polyunsaturated fats found in nuts, vegetable oils, and fish. Reducing sugary refreshments and eating less red meat and different sources of immersed fat can likewise anticipate diabetes. Active smoking is additionally connected with an expanded danger of diabetes. Therefore, reduction in smoking is advised.

Being a chronic disease, except in very specific situations, there is no known cure for diabetes. Management of diabetes focuses on keeping glucose levels as near to normal, without bringing on low glucose. This can more often than not be achieved with a sound eating routine, exercise, weight reduction, and utilization of proper drugs. Being informed about the disease and effectively taking an interest in the treatment is essential, since inconveniences are far less normal and less serious in individuals who have very much well maintained glucose levels.

Individuals with diabetes can profit by educating themselves about the disease, treatment and good nutrition to accomplish a typical body weight and work out, with the objective of keeping both short and long term blood glucose levels within adequate limit. In order to control blood pressure, lifestyle modifications are recommended.

4595 people found this helpful

How can I lose my weight? I am a 18 year's girl and very serious about my heavy weight. Pls help me to fit my body to 53 kg from 60th.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How can I lose my weight? I am a 18 year's girl and very serious about my heavy weight. Pls help me to fit my body to...
Garcinia indica is a very effective medicine for weight loss. Take capsules garcinia indica. No need to do exercise and no diet control.
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I am 25 year old and my skin has pimples all the time normally on forehead and cheeks. Even after trying so many face washes and medicine no result.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year old and my skin has pimples all the time normally on forehead and cheeks. Even after trying so many face...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation.
1 person found this helpful
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I am suffering from back pain for past 8 months. please suggest some remedies for it?

BHMS
Homeopath, Faridabad
I am suffering from back pain for past 8 months. please suggest some remedies for it?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?
Almond, chilgoza, dates, angeer, greaps mango banana watermilon orange juice chukhander juice every one is with milk and sweets etc.
2 people found this helpful
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