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Dr. Mrs. Usha

Ayurveda, Gurgaon

Dr. Mrs. Usha Ayurveda, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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I am software engineer, habit of sleeping in midnight at 12 the problem is since a month ago I wake up after 3 hr of sleep I wake up and continue to wake up for two to three hr and then sleep for 3 to 4 hr I want to know the reason for this early wakeup even though I am tired.

MBBS
General Physician, Cuttack
I am software engineer, habit of sleeping in midnight at 12 the problem is since a month ago I wake up after 3 hr of ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Hi, I'm 26 year old male. I'm facing a terrible problem with decision making since I'm only doing what I think it's good for everybody and leaving my personal interests at bay. Like I'm tangled between two parties. Can't keep the both happy. And I dint like awkwardness around me and I do budge myself to eradicate that. Which eventually in the process in not doing the right thing which is priorities the needs and face the consequences of the choice. Need some overdue approach to handle these.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi,
I'm 26 year old male. I'm facing a terrible problem with decision making  since I'm only doing what I think it's ...
The eternal truth of life is don't try to please everybody because everybody cannot be pleased so please try to do whatever you like to do in your life and don't blame yourself for whatever you decide to do. First settle down emotionally and then take charge of your life.
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My friend is 21years old and ht 5.4. But her weight is nearly 80 kg. Give some natural and esay remedies to reduce her weight.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
My friend is 21years old and ht 5.4. But her weight is nearly 80 kg. Give some natural and esay remedies to reduce he...
She needs to consume nutrient dense low calorie food. She needs to take balanced diet. Increase your fruit and vegetables intake. Exercise regularly. Have positive attitude in life.
9 people found this helpful

I am losing my sided hair quickly of the head I tried my best but there is no result. Can you please help me with this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing my sided hair quickly of the head I tried my best but there is no result. Can you please help me with this.
DEAR Lybrate USER. 1) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… 2) apply mixture of garlic and lemon juice on the scalp. 3) take 200 ml of fresh buttermilk after meals. 4) take 30-40 black currants and 1 tsf of jaggery during meals. Do all these things for 30 days…it gives you good result…thanks.
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I am facing with hereditary hair fall, any measures so that I can stop hairfall or slow down the hairfall process.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am facing with hereditary hair fall, any measures so that I can stop hairfall or slow down the hairfall process.
Hi lybrate-user, I would recommend you, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more contact me again.
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Please help me to reduce weight, suggest a proper diet plan. I am 5feet 6 Inch with 83 Kg weight. I wish to reduce same to 60 Kg.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
1 person found this helpful
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I took a pregnancy test which turned out to be negative from the day after the missed period and another test from a week after missed period and another blood hcg test 10 days after missed period, finally I took a home test 13 weeks later all are negative. She missed 1 period but other 2 months she bleed normally. Is it pregnancy or not pregnant. I hope to seek a answer from a doctor, please be kind enough to help me, I cannot visit a local doctor.

BAMS, MD Ayurveda
Sexologist, Lonavala
I took a pregnancy test which turned out to be negative from the day after the missed period and another test from a ...
No as it seems that test are normal then there is no pregnancy is an hormonal changes resulting in irregular periods i would suggest you to have a glass of papaya juice or milkshake of it or you can just have papaya this will help you in your menstruation cycle
1 person found this helpful
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Why bad breath, I can't get rid of it, brush and clean regularly? I use chewing gum.

BDS
Dentist, Gurgaon
Why bad breath, I can't get rid of it, brush and clean regularly? I use chewing gum.
Dear Lybrate user, bad breath can be due to an unclean tongue, decaying tooth, reduced flow of saliva in mouth etc. Consult your dentist to know the exact cause and follow the treatment accordingly. Natural Breath sweeteners like saunf (fennel seeds) he; lp in increasing saliva flow.
2 people found this helpful
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On my penis small pimple are there since last 3 year but no any pain How can I clean these pimple.

BHMS
Homeopath, Hyderabad
On my penis small pimple are there since last 3 year but no any pain
How can I clean these pimple.
First thing to suspect of eruptions on the penis is STD's (sexually transmitted diseases), so please once consult a specialist in venereal diseases to know what it is exactly.
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I am having adequate sleep and food but then also I an having a lazy and drowsy mood. I think it may be due to I have reduced my tea consumption. So what shall I do to overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am having adequate sleep and food but then also I an having a lazy and drowsy mood. I think it may be due to I have...
Hello, it is good that you reduced your tea consumption it is good for your heath. Whenever you feel drowsy and lazy take green cardamon, saunf, and misri this will give you energy. Also do pranayam and yoga daily in morning. Also see that you should not have constipation.
4 people found this helpful
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5 Reasons You Will See Blood in Urine

MBBS, D.N.B. (General Surgery), D.N.B. (Genito Urinary Surgery)
Urologist, Mumbai
5 Reasons You Will See Blood in Urine

5 Reasons You Will See Blood in Urine

The condition in which blood appears in the urine is known as hematuria. The loss of blood in this condition could be gross or microscopic depending on the cause of the condition. There are several causes why blood may appear in the urine. Whatever the cause may be, hematuria is mostly indicative of a serious medical condition.

Here are 5 reasons that cause blood to appear in the urine.

1.Infection

Infections like urethritis, pyelonephritis, cystitis or infection in any other body organ along the urinary tract is one of the most common causes of hematuria. Such bacterial infection in the urethra can also infect the kidneys and the urinary bladder. It results in the urge to urinate frequently and also causes blood to appear in the urine.

2. Kidney stones and bladder stones

Another reason that can cause blood to appear in the urine is the presence of stones in the kidney or bladder. These stones are crystallized minerals that are formed in the kidney or the bladder but fail to pass through the urinary tract. They cause blockage and pain and result in hematuria.

3. An enlarged prostate

An enlarged prostate is a common cause of appearance of blood in the urine in men who are in their middle ages or older. Enlargement of the prostate gland causes the urethra to be compressed. This prevents the urethra from getting fully emptied while urination.

4. Polycystic Kidney Disease

PKD is a kidney disorder in which cysts filled with fluid form in the kidneys and impair the kidneys, causing them to fail entirely at times. It is an inherited disease and causes blood to appear in the urine.

In children who are between 6-10 years of age, kidney disorder after streptococcal glomerulonephritis can be a possible cause of hematuria.

5. Cancer

A cancerous kidney, bladder or prostate gland can also cause blood to appear in the urine. It is another major cause of hematuria but usually occurs in older patients.

'Consult'.

4128 people found this helpful

I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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My age is 21 my height is 5.3 I want to increase my height is it possible that I can increase my height please suggest something.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My age is 21 my height is 5.3 I want to increase my height is it possible that I can increase my height please sugges...
Sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
1 person found this helpful
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My hairs are totally losses. Can you suggest me an idea to gain hair my age is 21.

MD - Homeopathy
Homeopath, Aurangabad
My hairs are totally losses. Can you suggest me an idea to gain hair my age is 21.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 24 years old I am suffering with back lower hips and ribs pain and buttocks pain.give me correct diagnose.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old I am suffering with back lower hips and ribs pain and buttocks pain.give me correct diagnose.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am a 31 year old male. It's 3rd day of non smoking, I am facing some health issues. 1. Tiredness 2. Body Ache 3. Mild Fever 4. Appetite loss 5. Weight loss (70 to 66) Today morning my stool was dark maroon in colour. Yesterday I had beetroot juice, are these 2 stuff have correlated?

MBBS, MD - Internal Medicine
General Physician, Delhi
I am a 31 year old male. It's 3rd day of non smoking, I am facing some health issues.
1. Tiredness
2. Body Ache
3. Mi...
Dear lybrate-user, congratulations on the great initiative taken. Yes these are certain effects that your body's showing once it gets rid of the toxins. It's likely to persist for next 3 to 4 days. However your appetite should improve earlier. I am sure that you couldn't have lost 4 kgs in just 3 days. The colour of your stool is because of what you ate. Whatever you do, do not stop doing the great work that you have done by quitting to smoke. Keep it up. For any further information or help you can consult me privately on Lybrate.
1 person found this helpful
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I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please advice me.

MBBS
General Physician, Cuttack
I'm 34 year female. Bp of both side are up and stress in my mind. And head moves and I take domstal tab. Also. please...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Avoid stress, anxiety, physical and mental exertion 7. Do yoga, meditation, and deep breathing exercise 8. Monitor your bp regularly and consult physician for treatment.
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Face colour getting black day to day I will play bsket ball daily for just1 hour in evening.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Face colour getting black day to day I will play bsket ball daily for just1 hour in evening.
Use sunscreen whenever you are out of your home. And to remove tanning, use aha glow face wash twice a day.
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