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Dr. Mrs. Usha

Ayurveda, Gurgaon

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Dr. Mrs. Usha Ayurveda, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Usha
Dr. Mrs. Usha is a popular Ayurveda in Sushant Lok Phase 2, Gurgaon. He is currently practising at Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda) in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Mrs. Usha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Village (A Centre of Panchkarma, Yoga & Ayurveda)

C-325, Sushant lok 1, Near Maple Heights, Gurgaon, GurgaonGurgaon Get Directions
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I am 23 years old boy. I got so many acne scars on my face and because of that, I feel hopeless. Kindly tell me a perfect diagnosis for getting rid of it and regaining my confidence. Thanks and RegardsRazaul Mustafa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old boy. I got so many acne scars on my face and because of that, I feel hopeless. Kindly tell me a per...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Mere ko hair fall ki problem hai. Front side se alopecia problem hai. Please help.

Vaidya Visharad
Sexologist, Narnaul
Mere ko hair fall ki problem hai. Front side se alopecia problem hai. Please help.
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
1 person found this helpful
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I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.
If you get your cycles once in 28 to 30 days regularly then it's ok even if your flow is less. Take care of your body with regular exercise and a healthy diet.
6 people found this helpful
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Hello doc. I want to loose weight. I have got 86 kg Nd my age is 20 years .there is a lot of fat on my stomach. I want to loose fat and get slim. Please help me. Give me the daily routine what to eat what to do. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello doc.
I want to loose weight. I have got 86 kg Nd my age is 20 years .there is a lot of fat on my stomach. I wan...
1/2 strength exercise is best way for loosing your fat in body exercise early in the morning not in ac gyms eat garam garam fresh home food avoid paneer lassi like heavy food avoid overloading of food and frequently eatings don't drink too much water at a time and just after meals avoid day time sleeping and late night eating eat for your body not for your tongue then only there will be change for more details consult privetly.
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Hii sir my is Vijay my age is 22 is running and weight is 70 I have a problem is dark circle in my eyes is after 6 year ago so what I do sir. Can you tell me any dark circle removal cream and eye creams pleas help me.

DHMS (Hons.)
Homeopath, Patna
Hii sir my is Vijay my age is 22 is running and weight is 70 I have a problem is dark circle in my eyes is after 6 ye...
Hello, your are over weight resulting in shedding under eyes. You should go for reducing your weight.  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood and removing shedding under eyes.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Hello, relax! go for meditation to reduce your stress and to calm down your nerve to set your psychological condition right. Tk, plenty of water to eliminate toxins and to hydrate yourself. Go for a walk mind morning/ evening to restore your blood circulation to nourish your whole body & brain. Tk, homoeo medicine, gentle and rapid in action with no adverse effect/ @ ignatia 20-6 pills, thrice. @ staphisagria 30-6 pills, thrice a day. Ensure sound sleep for at least 7 hrs in d night. Tk care.
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I had very severely loss of hair and severely dandruff problem I had used many shampoos and oils and also uses natural product and also gone through many treatments but I couldn't find the change in the condition .plz give me permanent solution.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I had very severely loss of hair and severely dandruff problem I had used many shampoos and oils and also uses natura...
You apply 8X shampoothrice in a week and take H-Vit forte 1 tadlet at bedtime daily for one month. Do blood test --Hb, Thyroid function test.
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Hello doctor I'm unable to pass stool properly. Also I'm gaining weight. Suggest me a tablet to get rid of constipation.

MBBS
General Physician, Mumbai
Hello doctor I'm unable to pass stool properly. Also I'm gaining weight. Suggest me a tablet to get rid of constipation.
Dear Lybrateuser, - To get rid of constipation you have to have a well balanced diet with more of fibre containing foods like fruits, vegetables green leafy as well as seasonal ones, whole grains including whole wheat, brown rice, oats, corn, legumes including beans, lentils, pulses, sprouts, peas - avoid fried, spicy & junk foods, chew your food well, have meals on time, try to take a walk after meals - have plenty of oral fluids including 7-8 glasses of water per day - have a glass of warm water with half a lime squeezed in it on getting up in the morning - take a tablespoon of isabgol powder & mix it in a glass of warm water & take it 1-2 hrs before bedtime - do regular exercise like brisk walking, jogging, swimming for 20-30 min, also do yoga & deep breathing for 5-10 min daily morning for proper digestion & to keep your body fit.
2 people found this helpful
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Hello doctor, After doing intercourse, my vaginal area feel burning sensation for at least 30 min. please help me regarding this.

MBBS
Sexologist, Panchkula
You have burning in your vaginal area after intercourse. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Don't apply harsh soap in vagina.
2 people found this helpful
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My urine has lot of bubbles after urination. I studied in an article that it is a symptom of kidney disease. Can you please clarify me on this issue.

BHMS, MD - Homeopathy
Homeopath, Delhi
My urine has lot of bubbles after urination. I studied in an article that it is a symptom of kidney disease. Can you ...
Hi lybrate-user, bubbles in urination may be due to urinating from a distance. Nothing to get worried about.
1 person found this helpful
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Flaxseed - Make Your Heart Healthy

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Flaxseed - Make Your Heart Healthy

Flaxseed is also known Linseed and its scientific name is Linum usitatissimum, belongs to the member genus Linum and family Linaceae.It was originated from Mediterranean centre and now a days it is worldwide. In India it has been known for years.

This tiny seed is packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol that help fight from diseases such as, heart disease, cancer, hot flashes(protect from toxicity of  radiation),  diabetes, etc.

Health benefits of flaxseed:-

  • It is fair source of antioxidants (lignan) that has estrogen that helps to regulate hormonal imbalance in women.
  • Good source of Omega 3 fatty acids, These are essential poly unsaturated fatty acids that are crucial for healthy heart(dilate arteries) and Prevent cancer.
  • It is good source of fibre and low carbohydrate content so It is also helpful to control diabetes
  • It helps in weight loss.
  • It helps in lowering cholesterol and helpful for skin and hair.
  • Nutritional information:- (Per 100 gms)
15 people found this helpful

Suffering from fever and headache, since 2 days Suggest some medicines or test .Also having pain in my left side of stomach sometimes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Suffering from fever and headache, since 2 days Suggest some medicines or test .Also having pain in my left side of s...
Plain paracetamol is useful in viral fever. If fever last more than 3 days do test cbc, urine, lft, widal test, malarial parasite.
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I have stomach problem from three months I lost my front hairs slowly I consulted dermatologist he suggested me take keratab daily once after meal .even I lose my hair please tell it is use full or not how many months I wil take tablets.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have stomach problem from three months I lost my front hairs slowly I consulted dermatologist he suggested me take ...
I don't think stomach pain may be related to hairloss. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I get slight pain after bowel and it stays for few hours and go away and I have a constipation and gas problems not regularly but randomly?

BHMS
Homeopath,
I get slight pain after bowel and it stays for few hours and go away and I have a constipation and gas problems not r...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
1 person found this helpful
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Which natural oil is used to increase blood circulation on scalp and regrow hair again?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Which natural oil is used to increase blood circulation on scalp and regrow hair again?
Actually, it is not the oil that works but the scalp massage which can do wonders.Daily scalp massages have been proven to be a very effective hair growth aid and they really boost hair growth. Good circulation is an important element in the natural hair growth journey and scalp massages are enjoyable way to relax and boost your hair’s ability to grow. A properly done scalp massage can increase blood circulation to the hair follicles, increase relaxation, decrease stress, condition the scalp, and boost the strength of the hair roots. The kneading pressure applied by massage warms the skin and opens up blood vessels to increase flow and boost circulation. Increased circulation means that the cells of the hair follicle will receive more of the nutrients necessary to optimal hair growth function. The rubbing motion promotes relaxation and feels good, thus increasing the production of "feel good" chemicals that work to lower levels of stress hormone in the body. Lower stress levels allow your organs to function more efficiently, thus boosting your hair follicle's ability to grow hair. You can use any natural oil that you find suitable as per your hair type such as almond oil, coconut oil, olive oil, amla oil etc.
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I have migraine. Due tk which the area between the eyes receives severe pain. Please suggest a remedy.

MBBS
General Physician, Mumbai
Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start medication after clinical examination.
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My hair is too dry dull n no shiny. More than that it's not growing. Can you Pl suggest any remedies to overcome this problem n help me Pl?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My hair is too dry dull n no shiny. More than that it's not growing. Can you Pl suggest any remedies to overcome this...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
1 person found this helpful
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Hi doctor I have pcod problem that have multiple ovarian cyst 4 mm to 7 mm size any pills for regulating periods for medicines please tell me medicines name and side effects and how much months I have to take that pill for regulating periods please tell me waiting.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Hi doctor I have pcod problem that have multiple ovarian cyst 4 mm to 7 mm size any pills for regulating periods for ...
Try to reduce your weight by diet n regular exercise Atleast 5-6kg.this will help to regularise cycle.
1 person found this helpful
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Hi I am 22 year male my skin tone is dark and have lots of tan on my face please suggest me some cream which can really make my tone fair. I have tried lots of creams and face washes nothing worked for me.

BHMS, DEMS
Homeopath, Pune
Hi I am 22 year male my skin tone is dark and have lots of tan on my face please suggest me some cream which can real...
in morning apply raw milk 20 min and take a bath also apply tomato juice for 30 min at evening wash with plain water do same procedure 30 days continue drink water 10 glass/ day eat one orange daily one glass of milk for better result kindly contact us .
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