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Dr. Meera

Gynaecologist, Gurgaon

150 at clinic
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Dr. Meera Gynaecologist, Gurgaon
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meera
Dr. Meera is a trusted Gynaecologist in New Gurgaon, Gurgaon. You can consult Dr. Meera at Rathore IMT Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Meera on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rathore IMT Hospital

Sec-7. Landmark: Near Maruti Udyog & Opp Auto Stand Kasan, GurgaonGurgaon Get Directions
150 at clinic
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C.S.C, D.C.H, M.B.B.S
General Physician,
Women's health: Prevent the top threats

The biggest threats to women's health are often preventable. Here's what you need to know to live a longer, healthier life.
Many of the leading threats to women's health can be prevented ? if you know how. The top causes of death among adult women in the U.S. Include heart disease, stroke, cancer and chronic lower respiratory disease, according to statistics from the Centers for Disease Control and Prevention.

Take the first step to protect yourself by talking with your doctor about your risk factors for these conditions. Then get serious about reducing your risk.

Manage chronic conditions and get recommended screenings

If you have health problems, such as high cholesterol, high blood pressure or diabetes, that increase your risk of heart disease and stroke, follow your doctor's treatment recommendations. Also be sure to consult your doctor about when you should have mammograms and other cancer screenings.

Adopt a healthier lifestyle

While you can't eliminate risk factors such as family history, you can control many other risk factors for heart disease, stroke and cancer. For example:

Don't smoke. If you smoke or use other tobacco products, ask your doctor to help you quit. It's also important to avoid exposure to secondhand smoke.
Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish. Limit foods high in saturated fat, added sugar and sodium.
Maintain a healthy weight. Losing excess pounds ? and keeping them off ? can lower your risk of heart disease as well as various types of cancer.
Get moving. Include physical activity in your daily routine. You know exercise can help you control your weight and lower your risk of heart disease and stroke. But did you know that it may also lower your risk of certain types of cancer? Choose activities you enjoy, from brisk walking to ballroom dancing.
Limit alcohol. If you choose to drink alcohol, do so only in moderation. For women that means no more than one drink a day. The risk of various types of cancer ? including breast and liver ? appears to increase with the amount of alcohol you drink and the length of time you've been drinking regularly.
Manage stress. If you feel constantly on edge or under assault, your lifestyle habits may suffer ? and so might your immune system. Take steps to reduce stress ? or learn to deal with stress in healthy ways.
Prevent chronic lower respiratory diseases

Many women don't realize that they're at risk of illness and even death from chronic obstructive pulmonary disease ? which includes bronchitis and emphysema. Don't be caught off guard. To protect your respiratory health:

Don't smoke. If you smoke, ask your doctor to help you quit. Also avoid exposure to secondhand smoke.
Steer clear of pollutants. Minimize exposure to chemicals and outdoor air pollution.
Prevent respiratory infections. Wash your hands often and get a yearly flu vaccine. Ask your doctor whether you need a pneumonia vaccine as well.
The bottom line

It's important to understand the common health risks that women face, but don't feel intimidated. Instead, do whatever you can to lead a healthy lifestyle ? including eating a healthy diet, staying physically active, quitting smoking and getting regular checkups. Simple preventive measures can go a long way toward reducing your health risks.
1 person found this helpful

Hi, Maine period k 2-3 din pahle sex kiya tha, but humlog k sex ka aaj 10 days hai aur abhi tak period suru nhi hua hai aur mere pet me marod (pet dard bathroom type ka loose motion type ka) v hai sex k evening se abhi tk to kya mai pregnant hoon Note - Maine condom ka use v kiya tha us time.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi,
Maine period k 2-3 din pahle sex kiya tha, but humlog k sex ka aaj 10 days hai aur abhi tak period suru nhi hua h...
Agar protection use Kiya tha to pregnancy nahi ho Sakti. Fir bhi ek bar test karake confirm kar sakte he. Don't take any pills untill sure.
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Actually sir, my girlfriend monthly periods are not be continues, I means periods are comes irregular intervals in every month some time 35 day / 45 day n some time 25 day. What I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine mensoaid syrup (bakson) take 2 poons twice daily for 3 months nd consult thereafter take good iron rich diet.
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Please tell me any home remedy to tighten vagina within this 2 year I am not doing sex but before I had done sex for 7 to 8 times in a month for about a year now I am giving gap for 2 years please tell me any home remedy to tighten vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can use some home made techniques to tighten your vagina along with one or two ayurvedic medicines for better results. 1) dip 2 tsp potash alum (fitkari) powder in two glass of warm water and leave it during night. Filter this water in the morning and wash your vaina with it twice daily. Do this daily with fresh fitkari powder. 2) use trifla powder 1 tsp at night time. 3) use ashwagandharistha 2 tsp twice daily. 4) apply bhag sankochakar oil locally.
1 person found this helpful
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First time I had sex. I used 2 condoms. then blood came out from her vagina. I stopped. I had intercourse just for 60 sec. Condoms were alright and it was not torn. Still then I am worried. Will she become pregnant?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
First time I had sex. I used 2 condoms. then blood came out from her vagina. I stopped. I had intercourse just for 60...
No problem if the condom did not tear. To conceive, one needs unprotected sex. Do not worry! You are ok.
1 person found this helpful
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Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burning and can not even sleep my leg and back arm pains allot too. My scanning report everything is normal but this happening to me why! Please help me.

MBBS
General Physician, Jalgaon
Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burni...
Please Take Cold milk at night daily Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally Take salads and fruits more Take Cap pepcia D 15 1 at nt Sy Gelusil mps 2 tsf two times a day.
1 person found this helpful
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Hello Doctor, I am not satisfied with using condom during sex. Can my partner use pills? It is safe for her health.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you love your partner thn you should be cautious for her health. Contraceptive pills are hormonal in nature and can poses a threat to your partners wellness. Use ultra thin condoms or calendar method for safe sex.
2 people found this helpful
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My mother's menopause phase has been started from last two three years. Most of the times she suffers from the fatigue, stress, back pain, irrigations etc. Please tell me why this is happening to her? And also suggest some good tonics which keeps her energetic.

MBBS
General Physician, Faridabad
it is due to hormonal changes,she will be alright. give her 1 tab menopace daily for 3-4 month it will help. thanks
1 person found this helpful
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Hi please suggest who are the best Dr gynecologist for my wife for pregnancy purpose. Last 4 and half years she under treatment but till now no result all test complete and all reports are good but Dr don't say what is the main problem. .please suggest me .Thanks. .

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sometimes, there may not be satisfactory result after fertility treatment, even when all investigations are normal. We have to follow systematic approach and keep patience. Please remember, it all depends on chance factor. Even after IVF, the maximum chance is 30-50% per cycle
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