Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Submit a review for Dr. Meera ChaterjeeYour feedback matters!
Hello I having a headache on right side of forehead. I am not able to sleep. Please give me a solution.
I have cough and cold last 15 days and have more while wake up in morning. And burning in urine sometime also. Is this any serious disease. Please suggest.
I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?
Sir I am 30th years old sir I have some problems sir I was checked out spem because I want to become a father but couldn't. Doctor said to me your spem count is to low so you should have to take medicine of ayurveda .Sir please suggest me how to improve our spam count ?
I have pain in my brain in vein are blinking and pain will be increase daily not but some time suddenly so what should I do.
I am 31 year old married woman my problem is: at night I frequently (5-6 times) go for urinating. And since last one week facing headache also my hair is also falling a lot. Also feeling shortness of breathing. Please suggest is it symptoms of what and which specialist should I consult.
I am suffering from dry Cough from 1 week whenever I cough my chest starts paining please suggest me that how could it can be good .
My mother is 40 year old and suffering from khata dear (acidity) for last 8-9 month and headache. She took medicine but haven't got any relief. But from someways (5-6 days, she feel dry cough, irritation in the throat at the time of eating, headache and illness twice and thrice in a day. She is also not willing to eat anything. What should she do?
How to take jeera water, is it put one spoon raw jeera in one glass of water in night and drink it in the morning empty stomach on daily basis or we should boil a spoon raw jeera in one glass of water in the morning and drink it on empty stomach on daily basis. What is good?
My left ear itches frequently during the last 6months. I used to use ear buds to clean my ear so due to it. The problem might had happened. So suggest me any medicine to cure.
My sperm comes out very faster in second while having sex or masturbation is it ang problem or erection?
I am suffering from running nose and sneezing alway very other I have this problem. I went to many doctors to I also tried homeopathy but nothing happened what to do.
I am a 24 yo man, and I have problem in my testes, a guilt is formed in nerves of testes. I had injections of gentamycin and some dexa mixed as doctor stated me. I had injections for five consecutive days and were effective too. But still a bit of it was left. Doctor said I cant give injections anymore. So what should I do to eliminate this problem?
You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
10 natural remedies:
1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight.
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities