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Dr. Mathew

Ayurveda, Gurgaon

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Dr. Mathew Ayurveda, Gurgaon
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mathew
Dr. Mathew is a popular Ayurveda in New Gurgaon, Gurgaon. You can visit him/her at Dr. Mathew's Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Mathew on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Mathew's Clinic

24, JCM, Jhakranda Marg, DLF Phase-2, GurgaonGurgaon Get Directions
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I am 48 yrs old male and suffering from hypo thyroid since last 3 yrs. Gaining weight height 5.8 ft & weight 95 kg.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 48 yrs old male and suffering from hypo thyroid since last 3 yrs. Gaining weight height 5.8 ft & weight 95 kg.
Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I hv a seven months baby I got cesarean im facing a prb that belly fat on my waist can I do skipping at this time. please help me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I hv a seven months baby I got cesarean im facing a prb that belly fat on my waist can I do skipping at this time. pl...
You can slowly get back to your fitness levels gradually. Its okay to have a bit fat now.. but it can be reduced in the next 4-6 months. 1. Cardio exercises are the best for reducing fat including from waist. 2. If you can go out, you can do jogging in a park. 3. If you can go to gym, you can do treadmill, cycling or cross trainer. 4. At home you can do skipping, side jumps etc. 5. You can follow you tube videos on aerobics, zumba etc. Videos from Fitnessblender and Popsugar Fitness are good. 6. Whenever you do exercise, do 10 mins light warm up before that, which includes some walk, some jumps and light stretches. Stay Fit - Stay Happy. All the best!
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Me, my mom and my dady we 3 ppl get lice in head so much, at extreme level or ab lice b bhot ho gyi h. I used the anti lice oil too bt ni effect and because of that hair r falling so much pls help what to do.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
You apply IVREA shampoo for 10 minutes then wash with water, after that don't repeat without consulting.
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My stool is too think and its been a long time like 3 months, I have no other issues and I do drink a lot 9f water is it because of my diet?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My stool is too think and its been a long time like 3 months, I have no other issues and I do drink a lot 9f water is...
No details what stops you from drinking more water. High fibre diet like Green , Leafy vegetables, seasonal fruits and intermittent stool softeners like Cremaffin Plus liquid may have to be followed regularly. Exercise is necessary
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Prescribe some effective cream or some other way to get rid of acne scars. My skin is not oily. I have using retino-A for 2 months. Now I do not have active pimples but there were scars. So plss leave me a good suggestion for it.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
Prescribe some effective cream or some other way to get rid of acne scars. My skin is not oily. I have using retino-A...
There are multiple modes of treatment available for acne, like PRP therapy, dermaroller treatment, fractional RF. For that the scar should be graded. Please consult a plastic surgeon or dermatologist.
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I am very height. But I very low weight. So what food eat for maintain my health. Please answer me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am very height. But I very low weight. So what food eat for maintain my health. Please answer me.
Dear lybrate user, greetings do not worry about being lean, 1. Take egg daily 2. Takevice cream weekly once 3. Eat high protein foods 4. Take two glass of milk everyday 5. Take adequate sleep and rest follow this 3 months you will improve much thank you have a healthy life through homeopathy elaveni homeo clinic, four roads, salem.
1 person found this helpful
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I am going dark complexion day by day. How can I get my skin glow as before. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going dark complexion day by day. How can I get my skin glow as before. please help me.
Boil rice in milk and then apply it on face and rub it for 10 min. Do this at morning apply almond oil on face at night and massage it for 5 min it will improve your complexion.
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I have mouth ulcer for more than one week. What it indicates? What can I do to cure it?

BDS
Dentist, Allahabad
I have mouth ulcer for more than one week. What it indicates? What can I do to cure it?
Normal ulcers heal with in 7-10 days if they do not heal there might be a serious problem visit to your dentist immidiatly.
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Hello there. I'm a medico. I want to reduce my weight by nearly 20 kg. I will be doing brisk walk nearly 45 min daily. Can you please suggest a diet chart for me? PS=In my hostel they will be serving only white rice and Sambhar.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello there. I'm a medico. I want to reduce my weight by nearly 20 kg. I will be doing brisk walk nearly 45 min daily...
Hi, You can connect with us via a private chat for personalized diet .In general, To loose weight, you should eat smaller meals every 2-3 hours. Have 6 small meals instead of 3 big meals ,in a day with healthy and high calorie foods. Include nuts, seeds,and fruits in your diet.
1 person found this helpful
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I am a 34 year old male. I am a software engineer and smoke 1-2 cigarettes in a day. I have constipation issues and stools are sticky. Can you help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 34 year old male. I am a software engineer and smoke 1-2 cigarettes in a day. I have constipation issues and s...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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