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Dr. Manish Jha

Orthopedist, Gurgaon

500 at clinic
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Dr. Manish Jha Orthopedist, Gurgaon
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manish Jha
Dr. Manish Jha is an experienced Orthopedist in Sushant Lok I, Gurgaon. He is currently associated with Dr. Mansih Jha in Sushant Lok I, Gurgaon. You can book an instant appointment online with Dr. Manish Jha on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Mansih Jha

G122, Oriental Villa, Sushant Lok III, GurgaonGurgaon Get Directions
500 at clinic
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I had a sprain knee injury from last week. How to get treatment and how much time it will take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a sprain knee injury from last week. How to get treatment and how much time it will take.
It must be investigated. Get a MRI of the knee. Patient would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results.
1 person found this helpful
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I got injured my thumb of the leg while I am playing cricket through a big stone. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I got injured my thumb of the leg while I am playing cricket through a big stone. What should I do?
Hi ~apply ice pack for 20 minutes thrice a day. ~wear a brace to support your thumb. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your foot. Still you don't get relief than visit physiotherapist as physical examination/xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I am 36 years old man who has been suffering from severe leg pain the last 6 months. The pain is worse at night when legs are up it turns through out the entire leg. Can you offer any advice for me.

BHMS
Homeopath, Faridabad
I am 36 years old man who has been suffering from severe leg pain the last 6 months. The pain is worse at night when ...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am having the pain in the right hand in shoulder n as said by doctor that having cervical spine problem so what exercise should I do to remove my pain please suggest its pain is unbearable.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am having the pain in the right hand in shoulder n as said by doctor that having cervical spine problem so what exe...
Avoid lifting heavy weights. Raise both your shoulders upwards such that tips of the shoulders almost touch your ears. Hold for a count of 3 seconds and gradually let your shoulders fall back. 20 repetitions twice daily.
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My mri say following loss of cervical curvature with mild kyphosis of cervical spine c4-5 &c5-6 level: bulging annulus indenting the vertical thecal sac noted dessicatory disc changes noted in L5 S1 level What should I do?

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
You will need cervical spinal root block of affected nerve roots, which is a non surgical technique using fluroscopy and contrast in OT.
1 person found this helpful
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Hi I am suffering from knee problem since one months. So please suggest me. Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi I am suffering from knee problem since one months.
So please suggest me.
Thanks.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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While walking after take meal, I have problem in neck,having pain.what can be done?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
While walking after take meal, I have problem in neck,having pain.what can be done?
Sir, It is advisable not to go for walking immediately after meals. Do you get chest discomfort when you get neck pain. Any sweating, tiredness, pain in the back, left arm,stomach. Get back to me with details for proper advice
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Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weight is 61 kgs. my Doctor advised me to get loose my body weight and start diet chart from dietitian .so give me suggestions.

BPT MIAP
Physiotherapist, Chennai
Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weig...
Thats good to follow your diet chart and its better you too startt going in for a walking regularly and do exercises in morning session. Strech your calf muscles also and keep ice fermentation around your knee joint.
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Whiplash Injury - Symptoms and Treatment!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Whiplash Injury - Symptoms and Treatment!

A whiplash injury usually occurs when your neck gets strained after an accident that causes it to jerk. In spite of the fact that it is normally connected with car crashes, any effect or blow that causes your neck or head to jerk forward or backwards can cause whiplash injury. The sudden shock or force extends and tears the muscles and ligaments in your neck.

Whiplash is usually caused by vehicular accidents. After the effect, the lower cervical vertebrae are constrained into a place of hyperextension while the upper cervical vertebrae are in a hyperflexed position. This leads to an irregular S-shaped in the cervical spine.

The pain of whiplash is regularly difficult to overlook. The symptoms of a whiplash injury may include the following:

  1. Pain, diminished scope of movement, and snugness in the neck. The muscles may feel hard or stiff.
  2. Pain while shaking your head from side to side or backward and forward.
  3. Pain or stiffness while moving your arms to move your shoulder.
  4. Delicate to touch.

Headache at the base of the skull.
Now and again, pain from the whiplash is very common. In different cases, it can take about a few hours to days before your neck starts to hurt. Over a course of time, a whiplash can be easily healed on its own. To help with the recovery, one needs to consider the following treatments:

  1. Ice your neck to lessen the pain and swelling when you can after the harm. Do it for 15 minutes every three to four hours for two to three days. Wrap the ice in a thin towel or material to avoid damage to the skin.
  2. Take painkillers or different medications, as suggested by your specialist. Non-steroidal mitigating drugs (NSAIDs) like ibuprofen (Advil, Motrin) or naproxen (Aleve) will help in relieving the pain and swelling.
  3. Use a neck prop or neckline to give support, if your specialist prescribes it. However, they are not suggested for the long-term since they can easily stiffen the muscles in your neck even more.
  4. Apply a heating pad to your neck. However, do so after simply following two to three days of icing it first. Use warmth on your neck only after the underlying swelling has gone down.
  5. Different medications, with a back rub, may likewise offer assistance.

The time of recovery relies upon how serious your whiplash is. Most cases are relieved in a couple days. However, other neck strains may take weeks or longer to recover. Keep in mind that everybody recovers at a different pace.

Once the intense indications of neck strain are gone, your specialist will most likely require you to begin exercising. This will make your neck muscles more flexible and stronger. It will help you both recover and decrease the chances of straining your neck again later on. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 52 yrs male, have started having pain in hips both side if I stand for more than half an hour.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Hello Girish, Thanks for showing willingness to regain the fitness as pain in both hips can be quite uncomfortable and as you mention it's affecting your function of standing for more than half an hour. Usually both hips don't hurt together. When they do, commonly it's the lower back the cause. Your symptoms do sound similar to wear & tear changes in lower back. But, I strongly suggest to visit a clinician - Physiotherapist / Orthopedic Consultant for detailed assessment and clear the possibility of any hip pathology. In the meanwhile, you can lean against a wall for support when standing and also you can keep one foot rested on a small step and change to reduce the excess stress on both hips & the lumbar spine for an extent period of time. These tips will just help in controlling the symptoms but not cure it. I hope this is of help in guiding towards your next step to regain your health. Kindly feel free to contact me if there is any further queries. Best Wishes
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