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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.
- Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
- Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
- Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
- Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active.
- Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.
Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.
Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.
My age is 41. I got a cut near anus by nail six month before. It is not healing up. I am using soframycin.
I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 22 jan. Am I pregnant? I checked it on preganews in the morning but its negative. Then y my periods are not coming?
I had my periods cycles as 2 July 2016 8 Aug 2016 12 sep 2016 17 oct 2016 18 nov 2016 23 Dec 2016 and 25 Jan 2017 from 30th Jan till 3rd March we had unprotected sex every other day (means leaving 1 day in between for e.g day 1 we had sex so next day no sex on day 3 again sex we did this till 3rd March 2017) in order to get conceived but still no signs n symptoms. Can any1 tell me how to use prega-news pregnancy detection kit whether to store it in fridge right after buying from Pharmacy n than keep it at room temperature n than use it?
Hi doctor, I am suffering from extreme lower back pain after my every periods. Please suggest me what should I do for it.
I am pregnant woman. May I do face steaming now. And may I take henna leaves and hibiscus leaves for hair bath? Will these affect baby in anyway?
My sister is 19 years old and has pcos. What long term treatment do you suggest to keep her fit and healthy and reduce future health risks due to pcos? I have heard a lot about the medicine furocyst. Is it helpful? also, are there any better alternatives? please suggest long term treatment methods. Regards
Sir/Madam I am so weak and thin. I have so much pain in my stomach during the period time. Last year I operate a tumor in my right breast now when period tm near two breast are pain. Then period going on breast are normal. Please give me a solution for my pain and tell me how I can get good health. I am in 26 years old.
I have taken I pill within 27 hours. Becz I had a doubt dat I may b pregnant. Though my partner has no ejaculated. Even he has urinated before getting closer. He had only inserted his penis very minutely inside my vagina. BT due to panic I have taken the medicine. It's been 24 hours since I hv taken medicine BT still not side effects or bleeding. Is it alright? I have my period on 16 march. I don't understand wat is happening. Please help.
I am 17 years old. I started with my periods at the age of 12. But even after this much time there has not been much growth in my bust size. Why is the growth not proper? Will it grow or increase in size?
I face sleep disorders I have pcod spondylosis and sinus am I facing sleep disorders due to my health problems or any oter reason what I have to do iam 25 years old.
Last year I had pregnancy but it failed then I am trying till date and I took treatment two MD Dr. But not success to concieve. Please tell me what I do?
My wife is pregnant with 1 month nd 11 days. Am only married in 27 oct 2016. She is student and her further studies going on. We want abort the pregnancy please advice.
Scan date - 21.12.2016 shows 7 weeks n 3 days Last period date- 30 .10.2016 EDD- 6.08.2017 WANT TO KNOW ON WHAT DATE MY SPOUSE GOT PREGNANT.
HIV testing in pregnancy should be done early so as standard care can be taken for the pregnant women. The HIV testing must be repeated in the third trimester, usually before 36 weeks of gestation. This should be done in women with HIV seronegative and also in pregnant women who are at a high risk of developing HIV infection.
Expedited HIV tests should be performed at the time of delivery and labor and this is a must in women who have not been documented for HIV. The results of the test should be available within an hour of the test and the testing should be available 24 hours. In case the results are positive then, infant postnatal antiretroviral and intrapartum drug prophylaxis should be started immediately.
Women who have not been able to get tested for HIV at the time of labor and delivery are suggested expedited screening for HIV. Their screening can be done immediately postpartum or their babies should undergo screening. In case the infant and mother, both are positive, then infant antiretroviral drug prophylaxis should be started immediately. These mothers should avoid breastfeeding their babies, until the supplemental HIV tests are negative. In infants with positive HIV, prophylaxis should be discontinued and antiretroviral drug therapy should be started.
In case of acute HIV infection during pregnancy, that is in the intrapartum period, or during breastfeeding, initial testing can be performed with an antigen/antibody combination immunoassay. If the supplemental test is negative, then an additional test which is the virologic test (DNA, RNA) are necessary for the diagnosis of the HIV infection. If the mother is HIV positive, then this information must be documented in the infant's medical record and also communicated to the infant's care provider.
The knowledge of an antenatal maternal HIV infection allows the:
- Women with HIV infection to get the correct antiretroviral therapy along with prophylaxis for the infections, which might occur due to the immunocompromised state of the body. This also prevents and decreases the risk of transmission to their partners.
- When there is provision for antiretroviral therapy for the mother during pregnancy and labor along with antiretroviral drug prophylaxis for the baby there is less risk of perinatal transmission of the HIV.
- The HIV-infected women should be counseled for a cesarean delivery. The option of an elective cesarean reduces the perinatal transmission of the HIV.
- The HIV women should be counseled about the risk of breastfeeding. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.