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Dr. Mahavir

BAMS

Ayurveda, Gurgaon

23 Years Experience  ·  0 at clinic
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Dr. Mahavir BAMS Ayurveda, Gurgaon
23 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahavir
Dr. Mahavir is a renowned Ayurveda in Sector-45, Gurgaon. Doctor has over 23 years of experience as a Ayurveda. Doctor is a BAMS . Doctor is currently practising at Janta Clinic in Sector-45, Gurgaon. You can book an instant appointment online with Dr. Mahavir on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Alternative Institute,Kolkata, - 1994
Languages spoken
English
Hindi

Location

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Janta Clinic

Village Kanhal, Gurgaon Sector 45. Landmark: Near Old Tempo Stand, GurgaonGurgaon Get Directions
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Hi, I'm 22 years boy, weight is 80 kg and height is 5'7. Im really much concerned about my height, I want to increase it upto 2 inches, so I have started Aerobics classes, will it help me much to increase my height. Please help me out with the accurate information and diet plans for me if its possible b`coz im really confused and in need of correct suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I'm 
22 years boy, weight is 80 kg and height is 5'7. Im really much concerned about my height, I want to increas...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 27 years old. I need your help in my weight loss. My wait is 75. So I request you to loss 10 kg weight in 1 month. Pls give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 27 years old. I need your help in my weight loss. My wait is 75. So I request you to loss 10 kg weight in 1 mont...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a lot. What do you think is it pregnancy or might be something else? Should I check for pregnancy before my periods? I have completed my sexual intercourse of day 10 to day 18.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a...
Folic acid does not induce sleep, continue taking it, pregnancy can be tested before periods and after conception through a blood test called hcg test, not very expensive. Heaviness in stomach can be due to gastric reasons but do not take medicines before pregnancy is confirmed. Eat a healthy, nourishing digestible food like toned milk, curd & vegetables and fruits to suit your constitution.
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I am 24 years old since 3 months onwards my hair fall is too hight. Can you tell me how prevent this hair fall completely. Suggest me some diet control foods.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years old since 3 months onwards my hair fall is too hight.  Can you tell me how prevent this hair fall compl...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men?s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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I am a 23 years old male. Have a many pimples in my back all (kamar) for 1 years. So please help me what should I do? thanks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night.
6 people found this helpful
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I am 40years old woman. I had reduced my weight 15kg by doing exercise in gym. But after leaving gym my weight is again increasing specially on belly. What should I do please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40years old woman. I had reduced my weight 15kg by doing exercise in gym. But after leaving gym my weight is aga...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to flatten ur belly you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily.. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Revert me back after 15 days.
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I sleep for long hours. I developed back pain for dat perhaps. Can you suggest any remedy to any of these issues?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are young and persistent back pain should not occur in you at all. I advise all my patients with only back pain and no associated neurological symptoms or any other constitutional symptoms: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Do let me know in 2-3 weeks time whether your pain is improving or not. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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How do I can control my stools I am having loose and lather stools and my stool habits are completely changed if I had any fiber food then going to have a lather stool I became so weak and thin lost my weight can you suggest any tips for this problem.

PDDM, MHA, MBBS
General Physician, Nashik
How do I can control my stools I am having loose and lather stools and my stool habits are completely changed if I ha...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Thanks , I have two questions if u reply I shall highly be obliged. 1.My wife age 49 yrs.Facing boils problem since last two years size of nearly one rupee coin ,with full of " pus " maximum boils grow below the waist . After bursting of that boil there occurs wound . And tskes five to ten days to recover from. She is not diabetic still facing this problem. Kindly suggest us. 2.My son aged 22 yrs is facing a massive hair loss it is heredity problem . Please suggest solution.

CCH (Wa.,DC), BHMS
Homeopath,
1. Regarding your wife, seems like she develops recurrent boils(septic) which is due to septic focus in her system which needs to cleared up by appropriate homeopathic remedy. Homeopathic remedy can break the tendency of boils. 2. Regarding your son, he is having AGA, Male pattern baldness which requires proper case history for finding out constitutional homeopathic remedy.Hair loss can be controlled & further loss can be prevented. Thanks
4 people found this helpful
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Hi, I'm 51 years male and having bit fever and cold & running nose while working in air conditioned office. What medicine do you recommend for me?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, I'm 51 years male and having bit fever and cold & running nose while working in air conditioned office. What medi...
URTI-Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely. Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles. Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals. Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily. Steam inhalation thrice daily.Rest for 5 days
1 person found this helpful
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Is carowin lite tablet safe? And wl that help me in reducing pigmentation in neck .is seen for a long time. Am not over weighted.

MBBS
General Physician, Mumbai
Is carowin lite tablet safe? And wl that help me in reducing pigmentation in neck .is seen for a long time. Am not ov...
I will suggest you to apply aloevera gel twice a day for six months over the pigmented lesions on the neck and follow up on completion.
1 person found this helpful
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New born baby bleed from internal brain, and hole in her heart how we treat them?

DHMS (Hons.)
Homeopath, Patna
New born baby bleed from internal brain, and hole in her heart how we treat them?
Hello, the size and dimensions of hole in the heart is to be assessed to ascertain whether the hole will be repaired of its own or cardiac intervention is needed. •so far as bleeding in internal brain is concern it is also a subject to be examined thoroughly at local point. It's not be proper to begine a treatment, casually on the basis of symptoms, please. Tk care.
2 people found this helpful
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I have many hairs on upper side of my cheeks. How I can remove them permanently ?

BHMS
Homeopath, Faridabad
I have many hairs on upper side of my cheeks. How I can remove them permanently ?
Home Remedies for Unwanted Hair Removal 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: ? Raw papaya paste- 1-2 tablespoons ? Turmeric powder- � tsp Do this: ? Make papaya paste by peeling and grinding raw papaya pieces. ? Mix turmeric powder with this raw papaya paste. ? Massage your face with this paste for about 15 minutes. ? Wash off with water. ? Do this once or twice a week.
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My teeth in zig zag in shape and my teeth are suffering from cavity what will do for it.

BDS
Dentist, Hyderabad
My teeth in zig zag in shape and my teeth are suffering from cavity what will do for it.
As for the teeth which are not straight, it's better you opt for 1 orthodontic treatment (alignment of teeth using clips a. K. A braces, especially if you are in the age group of 16-27 for really good results) 2 smile designing (specialised prosthetic designing of the teeth to accomplish the perfect smile, the advantage being a really quick treatment time compared to orthodontic treatment) as far as the cavities are concerned, if they are not too deep and the associated teeth aren't paining at any point of time, you may go for restorative treatment by 1 temporary cement 2 permanent cement 3 laser cement in the case that the associated teeth are sensitive, or the cavity is deep, you may need to opt for a root canal treatment.
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She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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Mam I just want to know about green tea. Few days earlier I have taken green tea on regular basis but recently one of my relative told me to avoid green tea as this is not good for girls health. They warned me that if I will not stop to take this then I will face lots of troubles in future. According to them green tea is not good for girls and after some time they may be face problems in pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mam I just want to know about green tea. Few days earlier I have taken green tea on regular basis but recently one of...
Green tea is over hyped as a detoxification agent. Recent studies have shown that the content of flouride is higher and it is harmful for general health. About pregnancy and fertility it may affect young girls due to certain chemicals, but of taken in moderation like a cup or two per day, it's okay but may be harmful for girls consuming 10 cups or more to detoxification or as a weight loss diet, it sure is danger sign for future.
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I am feeling like I am lost. I don't like to do anything and nothing makes me happy. I am jobless and lost all hopes that I will get a job. I feel like I don't want this life anymore. All the time I am sad, I can't sleep, eat or concentrate on anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am feeling like I am lost. I don't like to do anything and nothing makes me happy. I am jobless and lost all hopes ...
Be bold face challenges do not give up hope one day you will be sucessful believe in god do yoga and meditation.
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My age is 22 and I'm 5'6" feet hight I want to increase my hight please tell the correct exercises to increase my height about 4 inches.

BAMS
Ayurveda, Ambala
My age is 22 and I'm 5'6" feet hight I want to increase my hight please tell the correct exercises to increase my hei...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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