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Dr. Madan

Orthopedist, Gurgaon

300 at clinic
Dr. Madan Orthopedist, Gurgaon
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Madan
Dr. Madan is one of the best Orthopedists in New Gurgaon, Gurgaon. Doctor is currently practising at Nice Care Medical Centre in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Madan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Main Basai Road.Landmark: Opp Raghu Gas Godown, GurgaonGurgaon Get Directions
300 at clinic
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My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to me? What can I Do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to m...
Do Take IFT and UST for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Suffering from knee pain and uric acid is 9.5 mg/dl and thyroid (TSH) is 5.78 uIU/ML. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Suffering from knee pain and uric acid is 9.5 mg/dl and thyroid (TSH) is 5.78 uIU/ML. Please help me.
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. you can take tab. bencid 500 mg once a day. tab. thyronorm 75mcg once in morning before meal.
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I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid this problem. Is there any possibility to avoid this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid t...
Tk break between work do walk and stretching exercise of spine firstly do strength exercise of spine and heat fermentation twice a day.
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I have a pain on my right knee . Can I be cured of that pain ?

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hello doctor. I am suffering with heal ache why its aching and what should I do?

BPTh/BPT
Physiotherapist,
Hello doctor. I am suffering with heal ache why its aching and what should I do?
Dear, I would like you to be specific at the site of pain and your age, heel ache could be plantar fascia inflammation, or too much pressure from foot wear, landing awkwardly. Pls have an eye on your body weight too, you can consult near by physio for strengthening of your muscles working in better stability of ankle and heel, rest combined with ice pack on affected part for 5 min can have soothing effect temporarily, don't place bare ice directly on skin, change over to proper fitting shoes that frame good support.
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My age is 22. I have bow legs. Is there any solution to correct my legs without any surgery? please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My age is 22. I have bow legs. Is there any solution to correct my legs without any surgery? please help me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally at this age, it would be difficult to actually correct a severe deformity without a surgical procedure but if you can send me your full length x rays or a ct scannogram, I can then have a look at them and advise you on what needs to be done for its correction. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm 20 years old and i'm suffering with terrible back and neck ache from past 3 months. I'm getting as soon as I wake up from bed and continuous for 5-6 hours.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 20 years old and i'm suffering with terrible back and neck ache from past 3 months. I'm getting as soon as I wake...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating upper limb pain or leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back and neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but got any relief. What should I do now?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days bu...
Hello lybrate user, back pain alone in young age without any associated symptoms like fever, loss of weight or appetite might indicate towards a slip disc or a minor injury to the soft tissues supporting the spine. So, if you do not have any other associated symptoms and have tried adequate amount of rest, then it might be time for you to start with physiotherapy exercises for maintaining the range of movements and also strengthening the back muscles. Consult a physiotherapist for the same. However, if you do have other associated symptoms, then you might need to consult an orthopaedic surgeon for a detailed clinical assessment. Hope this helps.
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During MRI of my Lumber spine the report says that" congenital fusion observed in L5-S1 joint" what does that mean and how serious it is. I am having hip stiffness and tan feeling from waist to knee to heel. I feel difficult to sit properly.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
It is known as congenital sacralisation: for this you need supervised regular exercises to maintain the tone of surrounding muscles, existing nerve mobilization as well as tens (transcutaneous electrical nerve stimulator) to reduce neurogenic pain as well as some medicines also. Hope it will manage the problem.
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I am 40 year old, my left shoulder is paining a lot. Please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 40 year old, my left shoulder is paining a lot. Please help me.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My father has undergone c2-c7 decompressive laminectomy surgery on 2010, now again he is suffering with same problem of nerves tigthness & unable to walk. Now doctors again recomded for surgery, weahther it is adviceable for surgery any risk is invovled in surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see the latest mri of cervical spine, his clinical examination findings and your doctor's prescription papers so that I can actually understand what surgery has been prescribed to him now? do not hesitate to contact me if you need any further assistance.
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Well guys. I started to have this panic disorder around 3 days ago. It started at night, for no reason. I bet because of ive been worrying abt my family members health. My whole body felt numb, until now. And idk why my chest feel kinda weird sometimes. And I can not even feel happy or anything.

MBBS
General Physician, Chandigarh
Well guys. I started to have this panic disorder around 3 days ago. It started at night, for no reason. I bet because...
Pull ip yourself have positive control on your thoughts these are all psychological symptoms try to come out of it on your own by determined mindset otherwise take the help of a psychotherapist to take you out of this thought process.
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I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me. Please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me...
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 22 years I have pain in my ankle while running what is the solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be reason for this low back pain?

BPTh/BPT
Physiotherapist, Mumbai
I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I have problem in leg Due to accident I have pain in foot So tell me how Manage this and what is process for handle this.

BHMS
Homeopath, Delhi
I have problem in leg Due to accident I have pain in foot So tell me how Manage this and what is process for handle t...
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for a week and revert.
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Sir, my father aged 48 has pains in legs with swelling from above the ankles till fingers we couldn't understand is it a nerves or skin problem. Kindly help me in this regard.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, my father aged 48 has pains in legs with swelling from above the ankles till fingers we couldn't understand is i...
dear sir it is edema of foot. it may due to any injury in foot below ankle or pain due to high uric acid i.e. gout . pl. checkup him for uric acid. s.calcium. till then give him tab. dolo 500 mg sos for pain.
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While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twice in a week. If movement of finger is done mild pain is there from past week. Their is a small swelling on the finger which is still not going. I have applied cipla omnigel. Please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twi...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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My mom is 58 yrs old . she is having pain in the wrist part of the right hand, as a result of which she is unable to move her hands up in the air. Kindly suggest a remedy to overcome her pain.

BPTh/BPT
Physiotherapist, Mumbai
My mom is 58 yrs old . she is having pain in the wrist part of the right hand, as a result of which she is unable to ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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