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Hiv Prophylaxis Post Exposure
Viral Fever Treatment
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A friend of mine referred to Dr. M.P.S Saluja. hertreatment suited me the best and now I am fine. The guidance Dr. M.P.S Saluja gave me has helped me immensely with my situation. All the staff members were very helpful. I was amazed that otherdoctors before him were not able to even diagnose my problem of dengue, but M.P.S Saluja did it immediately and started the dengue treatment for it. He is very courteous and behaves very aptly with elder patients. Initially the symptoms of dengue were not that severe but then it became worse. So many doctors I consulted, but hertreatment was the best.
One of my cousin's referred to Dr M.P.S Saluja. I'am almost on the path to recovery, Thanks to Dr M.P.S Saluja for perfect advice. Dr M.P.S Saluja has so much knowledge that for everything my family takes his reference. The friendliness of staff is the best in the drSALUJA'S CLINIC & PATH LAB. Over the period of time the fungal infection treatment has helped me a lot. I found the drSALUJA'S CLINIC & PATH LAB itself quite pleasant. The fungal infection treatment he gave, benefitted me a great extent.
Due to my gastric problem i was feeling very depressed and had no hope. He is very patient with all his patients. It has been quite some time that i was suffering from gastric problem. Both M.P.S Saluja and staff were very helpful. The entire drSALUJA'S CLINIC & PATH LAB is very nicely designed. M.P.S Saluja has so much knowledge that for everything my family takes his reference.
I was suffering from hemorrhoids for such a long time. i consulted Dr Saluja. He is not just friendly, but also is very motivating. I was quite depressed due to my condition, but he guided me to change my attitude. With great ease M.P.S Saluja explained us the problem and how the treatment will be carried out. The overall atmosphere in the his clinic is very soothing.
I was suffering from penile infections. It's been so long, I have lost all hope, but then I met Dr Saluja and I am hopeful again that I will be fine. I am so happy with the results of my treatment, that I will surely recommend him to anyone gladly. The atmosphere in the DrSALUJA'S CLINIC is always so positive and full of life.
I was having frequent vaginal discharge issue. I thought it was something very normal, but then I realised that it is some problem for which I need to consult a doctor. I chose Dr Saluja for my treatment. He is very professional and is a really patient listener. He supported me alot. His treatment benefitted me alot.
I was having very bad thoughts regarding my stomach pain. Thanks to Dr Saluja for the stomach pain treatment he gave me has given brilliant results. I consulted a number of specialists but the way he treated me was the best. The staff was very attentive to my needs.
By chance, I approached Dr Saluja for second opinion and thank god, i did because, he did my leg pain treatment very nicely. He is a very practical doctor. Due to my leg pain my daily activities were suffering.
very empathetic. Supportive. Ready to hear the complete case.
Diabetes mellitus is a condition affecting the way one’s body utilizes blood sugar (glucose). Glucose is essential to your health since it is a vital energy source for the cells that make up the tissues and muscles. Diabetes is characterized by excess blood sugar levels. The complications might get aggravated and turn fatal if it is left untreated over a period of time.
Diabetes mellitus can be of two types - Type 1 and Type 2.
In Type 1 diabetes, the pancreas is unable to produce enough insulin to metabolize sugar and starch from the foods that you consume while Type 2 diabetes affects the way the body processes the blood glucose.
Diabetes substantially increases the risks of numerous cardiovascular disorders (a condition that affects the heart’s blood vessels due to fatty deposits within the arteries) such as atherosclerosis (narrowing of arteries), stroke, heart attack (wherein flow of blood to the heart muscle gets blocked all of a sudden), heart failure (inability of the heart to pump blood throughout the body) and angina (chest pain).
Why are diabetic people at a higher risk of developing cardiovascular diseases?
The following factors are associated (could be the common reason as well) with both diabetes and cardiovascular diseases-
High triglyceride level (a kind of fat present in the blood) and abnormal cholesterol level.
Lack of exercises and physical activities.
Uncontrolled blood sugar level.
- Smoking. If you wish to discuss about any specific problem, you can consult a General Physician.
The human body never fails to amaze us. Every day you discover something new, something mesmerizing about your body. Many of the interesting facts about the human body will leave you astounded and open-mouthed in awe.
If you think you know your body well, think again! The following body health facts are sure to swipe you off your feet.
- When it comes to blinking the eyes, women unanimously steal the show. Yes, you heard it right! Women are known to blink their eyes just double the number of times than their male counterparts.
- Here is an interesting fact about your bundle of joy. A newborn baby can swallow and breathe in tandem (for up to 7 months of age). Strange but true!
- Does getting rid of those stubborn extra pounds give you sleepless nights? Men are known to burn the extra calories much rapidly (by almost 50 calories per day) than their female counterparts. A fact not many ladies will relish.
- A smile can win hearts! Here is a reason for you to smile even more. It requires 17 facial muscles for that lovely smile of yours while crying requires nearly 43 muscles.
- The facts about a human brain can leave you baffled. With a memory capacity which is greater than a 4 TB (terabyte) hard drive, there are nearly 1,00,000 chemical reactions taking place in your brain per second.
- Can you believe it? Your ear grows throughout your lifetime and that too, at a speed which is almost a quarter of a millimeter per year. Reasons enough to have your ears ringing!
- Hold your heart tight! This fact is sure to make your heart skip a beat. Do you know the number of times a healthy human heart beats in a year? It is nothing less than 35 million times a year. The surprise doesn't end here. On an average, the amount of blood the heart pumps in one's lifetime is nearly 182 million liters of blood.
- You think the earth is overpopulated? Time for some reality check. The bacterial population that thrives on a person's mouth is close to, or even greater than the total human population on the earth.
- The saliva produced during a person's entire lifetime is enough to fill up almost two swimming pools. A salivating fact indeed!
- This fact is as crazy as it can get. A person is believed to be about 1 cm shorter in the evenings than in the mornings. Now you know when to get yourself clicked full length.
- The sperm is known to be the smallest cell in the human body, while the largest cell is the female egg.
- Another interesting fact states that the cornea of the eye is the only body part that gets oxygen from the air directly. If you wish to discuss any specific problem, you can consult a general physician.
The human body’s ability to manage the fats consumed and the way the liver functions to handle this in the overall metabolism setting are dependent on choline. Choline, which is present mostly in the form of Vitamin B12, is available in plenty in most of the foods consumed by people regularly. The issue arises when the body system fails to absorb choline nutrient from the food consumed. There are also cases where the dietary intake does not possess adequate choline in it.
Natural Difficulty in Absorbing Choline
There are certain conditions in which the system finds it difficult to absorb choline though the diet may contain the nutrient. People who have just undergone a by-pass surgery or those who have had a kidney transplant done or if there is already a liver problem like cirrhosis face this issue. There are other reasons also which can lead to choline deficiency, such as the prolonged intake of anti-convulsant drugs and so on.
How to Detect or What are the Symptoms?
Some apparent symptoms can lead the GP to ask for more tests to establish that the person does have choline deficiency. In normal person, even high blood pressure could be caused due to choline deficiency. Then in many cases, a blood test for any other condition might reveal very low levels of VLDL (Very Low-Density Lipoprotein). This substance in the blood is used by the liver to transport fats and naturally, if VLDL is below a certain threshold the person is bound to be suffering from choline deficiency. High level of cholesterol is another symptom. It has to be understood that choline is also essential for the human brain to be functioning at its active best. Deficiency of choline can lead to an early setting in of dementia. Of course, any patient with liver and kidney related condition reaching the doctor will be checked for choline deficiency since these are closely related.
Where to Get Choline from?
The next obvious question is which foods can get you choline easily and you won’t suffer from a deficiency. As mentioned there are plenty of food items of daily consumption which have choline in them. The most frequently recommended are the yolk of the egg. Pastured eggs are recommended and though even one egg can give some 115mgms of choline, you can make a couple of eggs a part of your daily breakfast menu. The other suggestion is raw liver as in beef liver which is quite rich in choline. Those who consume only vegetarian foods can always eat a lot of green vegetables like cauliflower, cabbage and also nuts and legumes (soaked) and milk and yoghurt are all good for choline intake.
Choline is an essential nutrient in the human body and is critical to the growth and development of cognitive functions and its deficiency can lead to many serious conditions, including liver impairment and brain disorders. There are plenty of foods rich in choline and should be consumed regularly. If you wish to discuss about any specific problem, you can consult a General Physician.
Are you suffering from hypertension? This medical condition occurs when your blood pressure level increases rapidly. Hypertension may occur because of several reasons and it can interfere with the overall functioning of the body affecting different parts. It may lead to severe health hazards, such as stroke, heart failure and heart diseases.
Other body parts like kidneys, eyes and limbs may also be affected by hypertension. Here are the various effects of hypertension on different parts of the body:
- Circulatory system: High blood pressure may cause arteries to stretch too much, which leads to damage. A scar tissue may develop within the arteries over a period of time. This is a condition known as atherosclerosis, which traps cholesterol and plaque, leading to coronary artery disease. When the heart’s left ventricle gets thickened, the ability to pump blood gets disrupted. Trapped blood may result in blood clots, which block and narrow the arteries, causing a stroke or heart attack. Chest pain and arrhythmias are also likely to occur from high blood pressure.
- Central nervous system: An unsteady supply of oxygen in the blood leads to the dysfunction of the brain. Narrowed arteries and blood clot block the flow of blood to the brain and this is referred to as a transient ischemic attack or a mini stroke. People with this condition are more likely to experience a full stroke, if the blood supply to the brain shuts off completely. Hypertension is the biggest risk factor for strokes. Mild cognitive impairment and vascular dementia are other effects on the central nervous system due to hypertension. Retinopathy occurs when there is some damage in the blood vessels, which carry blood to the eyes. It causes bleeding and builds fluid in the retina.
- Excretory system: The kidneys too are affected when there is a lack of oxygenated blood supply and they cannot function normally. Due to restricted blood supply, the kidneys may become inefficient at removing toxins for which you may need a kidney transplant or dialysis.
- Sexual dysfunction: Hypertension may lead to certain sexual dysfunctions in men and women. In men, the insufficient supply of blood to the penis will prevent him from achieving a proper erection during sex. Chronic high blood pressure may affect arteries and blood vessels, which lead to the penis and result in erectile dysfunction. In women, the blood flow to the vagina is affected due to hypertension. This leads to vaginal dryness, decreased libido, painful intercourse and pain during intercourse.
Hypertension affects all the vital organs of the body. Hence, it is important for everyone to keep their blood pressure under check and in case of hypertension, proper management is required to reduce the various risks associated. If you wish to discuss about any specific problem, you can consult a General Physician.
Who doesn’t love the smell and the freshness of a mouthwash splashing across their oral cavities?
Many agree that the first thing that comes to their mind when they want to eliminate bad breath is to use a good mouth wash. Moreover, mouthwash has moved over to other realms and are now actively fighting gum and tooth problems along with their elder cousin, a toothpaste. However, there exists some scepticism that prolonged usage of mouthwash may not be good for your health. Let us look at some definitions in detail.
Can mouthwash reduce bad breath?
Yes, a mouthwash can temporarily restrict bad breath, but it is never a permanent solution. A good oral hygiene comes from regular brushing and flossing practice and these are still the best ways to curb bad breath from its root. Mouth rinses are used for a variety of reasons: to freshen up breath, to help prevent or control tooth decay, and to reduce plaque
Is it necessary to use mouthwash?
A mouthwash is not mandatory to give a good oral health. An effective routine of brushing and flossing your teeth is enough to take care of good oral hygiene. Mouthwash is like an add-on to your oral care regime and is definitely not an alternative for brushing and flossing.
Advantages of using a mouthwash
A mouthwash can easily go into places between your teeth and gums and can help remove food particles that might have missed when you brushed. It can be used to kill bad odour of your mouth temporarily and can freshen up your breath. In some cases, a mouthwash may be recommended to treat infection, reduce inflammation and relieve pain
Disadvantages of using a Mouthwash
Most of the mouthwash contain a high amount of alcohol content in them and their prolonged usage is not safe for your mouth. In some cases, alcohol causes sensitivity to the root surface of your teeth and this may lead to adverse effect on the senses of your teeth. Mouthwash is strictly meant for spitting and accidental consumption may not be good for your health. They actually contain products that can be very harmful if taken in large amounts. It is generally not advised for children and even adults can limit their usage to twice a day. Always check with your dentist before you take up and use a mouth wash. It is also best if you can opt for a homemade mouthwash that has natural ingredients in them for taking care of your bad breath. If you wish to discuss about any specific problem, you can consult a General Physician.
The chronic fatigue syndrome or CFS is a kind of debilitating disorder which causes extreme fatigue and tiredness. It is not treatable through rest and cannot be explained in the light of any underlying medical condition and hence a major problem.
Causes of chronic fatigue
It is understood what causes chronic fatigue. There are theories stating that it is triggered by psychological stress, viral infection and a combination of different factors which vary from one individual to another. Since no particular cause is still identified and many infections and diseases produce similar symptoms, it can be very difficult to diagnose. According to the reports of the Center For Disease Control and Prevention, chronic fatigue is the end stage of numerous health disorders rather than a single problem.
Diagnosing chronic fatigue
The chronic fatigue is one of the most challenging conditions to diagnose. There are no lab tests for screening the disorder and many symptoms of the chronic fatigue are similar to other conditions. The best way to be sure that an individual is suffering from fatigue is to rule out the possibilities of other disorders like major depressive disorder, hypothyroidism, multiple sclerosis, fibromyalgia, lupus, Lyme disease and mononucleosis.
Treating chronic fatigue disorder
At present, there is no particular cure for the chronic fatigue syndrome. Every person who is affected with the disease manifests different symptoms and thus, may require different treatment options which can manage the disease and relieve the symptoms. Some of the most prevalent treatment options for chronic fatigue include-
- Home remedies and changes in lifestyle: Making proper lifestyle changes can bring about positive impact. One should try to limit and even eliminate the caffeine intake which can aid a better sleep and ease your insomnia. It is important to avoid sleeping during daytime. Another effective way is to go to bed at the same time and wake up at the same time each morning as a fixed routine.
- Therapy: Two types of therapies can help the people suffering from the chronic fatigue disorder. The first one is psychological counseling which helps in coping with the problems and improving the mindset. Another option is physical therapy where a physical therapist can aid in creating a daily routine and carve out an exercise plan which gradually increases the intensity. This is termed as the graded exercise therapy or GET and it helps the patients suffering from chronic fatigue syndrome cope up with the difficulties.
- Medications: It is important to note that no single medicine can treat all the symptoms of the chronic fatigue disorder. The symptoms can alter with the passage of time and may also trigger depression. The experts may recommend antidepressant for combatting it. In case the lifestyle changes fail to offer a restful sleep in the night, the doctor may also suggest a mild sedative. Sometimes, pain reliever is also suggested so that the affected individual can manage the joint pain caused by the chronic fatigue.
These are a few of the most common treatment options for chronic fatigue and helps in effective management of the disorder. If you wish to discuss about any specific problem, you can consult a general physician.
What should you eat to lose weight?
Eating healthy is a key to an active life. It sometimes becomes difficult to choose a particular diet plan as you are not too sure about what to eat that will help you lose weight. The best way to lose weight is to eat natural foods which help in maintaining your waistline than processed foods which promise the same. Following is a list of 5 very basic natural foods which help you lose weight and also takes care of your health:
- Broccoli: Broccoli is one of the most effective foods which can help you lose weight. It contains several micronutrients and phytochemicals which aid in weight loss by breaking down fats. Broccoli is rich in dietary fiber, minerals and vitamins and low in calories and yet satisfies your hunger. You can eat it raw, cooked or as a healthy snack. Add this green vegetable to your regular diet and hasten your weight lose process.
- Oats: Oats is a healthy addition to your diet as it high on nutrients and fiber. You should include it in regular diet for at least 4 times a week if you want to lose weight. You can customize your serving to add more nutritional value to your meal. Avoid sugary toppings as they are high in calories and do not promote weight loss. Do not consume oats with added flavors or any other synthetic ingredients.
- Apples: Apples are low in calories and rich in fiber. It is a perfect snack which is sweet and satisfying at the same time. It not only helps you to lose weight but also effectively controls your blood cholesterol. Apples contain antioxidants which have a lot of health benefits other than aiding weight loss. Fresh apples are considered to be even more effective in this regard.
- Cabbage: Cabbage contains only 17 calories in a serving and is one of the best foods for weight loss. You can cook it in olive oil and season it with herbs and add it to your regular diet. Cabbage also helps fight cancer among its other beneficial qualities. It reduces your calorie intake and also satisfies your appetite. It also acts as a natural detox and works wonders for your overall health.
- Black beans: Black beans are one of the most satisfying proteins which you can consume during weight loss. They are rich in fiber and protein and keep you full for a long time. They contain soluble fiber which helps you fight cholesterol problems. The insoluble fiber in black beans maintains your digestive system and regulates the bowels.
- Fruit yogurt: You can see visible results if you cut down your overall calorie intake and supplement it with yogurt in your regular diet. The calcium in yogurt restricts the production of cortisol and controls your appetite. Yogurt also contains amino acids which contribute in burning fat. You can add fruits like blueberry or aloe vera to your yogurt to make it a tastier and healthier snack.
- Whole bean salad: Whole bean salad is simple to prepare and is a very healthy snack. It is filling and keeps your hunger pangs at bay. You can put bell-peppers and sweet corn to add flavors and toss it in olive oil to keep it healthy.
# Dengue fever is transmitted by the bite of an Aedes mosquito infected with a dengue virus. The mosquito becomes infected when it bites a person with dengue virus in their blood. It can’t be spread directly from one person to another person.
# Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include:
- Sudden high fever,
- Severe headaches,
- Pain behind the eyes,
- Severe joint and muscle pain,
- Skin rash, which appears two to five days after the onset of fever,
- Mild bleeding (such a nose bleed, bleeding gums, or easy bruising).
# Diagnosing Dengue Fever
Doctors can diagnose dengue infection with a blood test to check for the virus or antibodies to it. If you become sick after traveling to a tropical area, let your doctor know. This will allow your doctor to evaluate the possibility that your symptoms were caused by a dengue infection.
# Treatment for Dengue Fever
There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor. If you start to feel worse in the first 24 hours after your fever goes down, you should get to a hospital immediately to be checked for complications.
How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are.
- Reduces risk of developing and dying from heart disease
- Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
- Reduces your risk of diabetes
The link between alcohol and health is tenuous at best and the health benefits of moderate drinking are by no means certain. Also every one may not benefit from alcohol. Moderate alcohol use - Guidelines
One drink a day is considered moderate for healthy women of any age and men older than 65, and up to two drinks a day for men younger than 65. This alcoholic drink can be:
- Beer: 12 ounces
- Wine: 5 ounces
- Distilled spirits : 1.5 ounces
Moderate alcohol use can be counter-productive for you, if you have risk factors for heart disease. It’s always better to take care to lead a healthy lifestyle and eat a heart-healthy diet to reduce your heart attack risks.
Risks of heavy alcohol use
We know about the definition of moderate drinking, but what’s heavy drinking? It is defined as more than three drinks a day for women and men older than 65 (or more than seven drinks a week), and more than four drinks a day for men less than 65 (or more than 14 drinks a week).
Binge drinking is even worse. If you drink four or more drinks within two hours as a woman and five or more drinks within two hours as a man, it is referred to as binge drinking. Heavy drinking, including binge drinking, can increase your risk of serious health problems, like:
- Cancer, including breast cancer and cancers of the mouth, throat and esophagus
- Pancreatitis or inflammation of the pancreas
- Sudden death due to pre-existing cardiovascular disease
- Alcoholic myopathy or damage to heart muscle, which causes heart failure
- High blood pressure
- Liver disease
- Brain damage in fetuses
It’s best to ditch alcohol altogether. It is the healthiest thing you could ever do. The guidelines make it very clear that you shouldn’t start drinking alcohol, albeit moderately, to make your heart healthy. The best way to have a healthy heart is to eat and exercise right. However, if you are an occasional drinker, you could make sure that your alcohol intake is within limits and you drink moderately at all times so that you don’t attract any health penalties associated with heavy alcohol use. If you wish to discuss about any specific problem, you can consult a general physician.
Also known as flatulence, gastric problems do not really mean any kind of disease. Rather, these occur as a result of some underlying condition or some distress affecting the digestive system. Gastric problems generally take their toll on the health of the person by showing their effects either as stomach pain or by making the person lose his appetite. These gastric problems generally come along with some of the serious health conditions like diarrhoea or problems like indigestion. It is now easy to treat flatulence by using the remedies that are readily available in households.
Forms of gastric problem
Gastric problems do not generally occur alone and they usually come along with other conditions like digestive distress, diarrhoea or even cramps. Commonly this condition can be seen in three forms in a person. One is burping, the second form is belching and the third is flatulence. Each has their own magnitude of impact on the person. All three causes annoying effects to the person and can be taken care of with the help of some home remedies. The gastric problem can be of two types. One is the acute gastritis and the other is chronic gastritis. The first problem can be cleared off within few days time and the second problem needs some extra care and treatment.
Symptoms of gastric problem
Some cases of gastric problem can be minor and can be taken care of easily. These problems can be resolved in a matter of one or two days. Other forms of flatulence can be severe and can cause other weaknesses in the body. Doctors say that gastric problems can be identified with the help of few easily comprehensible symptoms.
Some of the common symptoms of the gastric problems are:
- Constant pain in the abdominal region
- Loss of appetite
- Repeated vomiting and nausea
- Increased pressure and pain in the chest area
- Persistent headache
- Sudden dizziness during work
Solution for the problem:
There are some common home remedies for gastric worries which include:
- A little cinnamon powder can be mixed with a glass of warm milk and can be taken along with honey.
- 2 spoons of apple cider vinegar must be mixed with a glass of warm water and cooled to the room temperature and drunk.
- Equal amounts of fennel, ginger and cardamom must be ground together and a pinch of hing must be added to it and mixed with a cup of water. It must be taken twice a day.
- 1 spoon each of carom seeds and black salt must be added to buttermilk and the solution has to be drunk. If you wish to discuss about any specific problem, you can consult a gastroenterologist and ask a free question.