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Dr. Lata Nagpal

Gynaecologist, Gurgaon

500 at clinic
Dr. Lata Nagpal Gynaecologist, Gurgaon
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lata Nagpal
Dr. Lata Nagpal is a trusted Gynaecologist in Sector-14, Gurgaon. She is currently associated with Nagpal Nursing Home in Sector-14, Gurgaon. Book an appointment online with Dr. Lata Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nagpal Nursing Home

Opp Shop No 1, No-729-730, Sec-14. Near Hanuman Mandir, Gurgaon Get Directions
500 at clinic
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Pune
Which posture type are you?

Platelet and Nutrition

MBBS, D.P.H
General Physician, Gurgaon
Platelet and Nutrition

Platelet and Nutrition

  • Platelet are the thinest cells in the blood stream.

  • I t look like plates in their non-active state but in active state the tentacles that seems to the shape of spider or an octopus. Like other blood cells it is also made in blood marrow.

  • Role of platelet is to protect the body against excessive loss of blood, during injury, in the presence of wound or injury these cells migrate to site and bind the damaged blood vessels and forms the clot

  • In human body normally the platelet count range is 1,50000 - 4,50000 / microlitter

  • When the count is above the 4,50000 / microliter it is called thrombocythemia or thrombocythemia. The term thrombocythemia is used when the cause of higher platelet count is not known i.e. Primary or essential thrombocythemia. this condition occurs when the faulty cells in the bone marrow make too many platelets. While the higher platelet count due to any disease it is called secondary or reactive Thrombocytosis which more common than the thrombocythemia.

  • When the count is below 1,50000/microlitter the condition is called thrombocythemia. Low platelet count may result bleeding from nose, gums, under the skin (Purpura) in the forearm and pinpoint bleeds (Petechiae) on the legs. In womens long and heavy periods. Treatment should be initiated before the bleeding occurs because some time a huge drop of platelet count is sudden which may result uncontrolled bleeding resulting life threatening condition i.e Shock or Organ failure.

  • Treatment for Low Platelet: When the platelet count comes down comes down 10,000-20,000 then transfusion of Platelets is required or some sort of bleeding present in nose, gum & skin is present. Otherwise take Natural food which increases the low platelet count.

     

10 Foods That Increase Low Platelet Count:

1. Anar (Pomegranate): It is rich in iron and also contains vitamins. This fruit help to combact increasing platelet reduction with regular consumption & vitamins keep your energy levels steady.

2. Milk : It it has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood;s ability to form the clot. Calcium Deficiency can lead to your body much longer time in forming clot .

3. Folate Rich Food : Folate or B9 is essential for healthy cell division in the body. Sever deficiency of folate in body can result reduction in Blood Platelet. Daily intake of Folate is 400mg is required. When platelet count is low it’s consumption increases the platelet count. Food rich in Folate are Asparagus, Orange juice,Spinach and fortified cereals.

4. Lean Proteins: Lean proteins food are excellent source of Zinc and Vitamin 12 which are essential to reverse the effects of thrombocytopenia. In case of reduced platelet count take food like soyabean, spinach (Palak), blackbeans, cow’s milk, white of egg, Oatmeal, Fish and white meat chicken.

5. Papaya: Extract of leaf of papaya is excellent for overall blood production and increases the platelet count (Prepare extract of leaves by boiling leaves in medium heat for 15 minutes with water and wait till the water simms down to half ). Take leaf extract 2tsf twice daily.

6. Cod Liver Oil and Flax Seed Oil: These oils strengthen the Immune system many autoimmune disorders are cause of thrombocytopenia or low platelet count. These oils reduce the inflammation of in the body and improve the blood circulation throughout the body.

7. Vitamin A Rich Food: Vitamin A is essential for healthy platelet production, it also plays role in formation of Protein in body which helps in the process of cell division and growth. Carrot, Pumpkin, Kale and Sweet Potatoes (Sakarkandi).

8. Chlorophyll from Wheat grass: Wheat grass juice contains 70% of chlorophyll (The Plant Haemoglobin) have strong effect in overall blood production and increases the platelet count. Take ½ cup per day.

9. Vitamin K Rich Food: Vitamin K keeps cell growth at optimum level in the body. Life of platelets is only 10 days which is to be compensated continually to maintain te lost amount in the body, hence high calorie food for ideal production of blood platelets and vitamin K is one of the ingredient available in Eggs, Green leafy vegetables, Kale, Frozen Spinach, Mustard Greens Broccoli & Liver.

10. Macrobiotic Diet: To combat Thrombocytopenia in patients an vital anti inflammatory diet is recommended by Platelet Disorder Association which help in optimum blood production e.g. Whole grains, vegetables and organic beans is recommended while animal protein is to be avoided except Fish Yogurt & cheese.

1 person found this helpful

My wife is 7 weeks pregnant. We had taken obstetrics scan and antenatal tests. The doctor said everything is normal. Yesterday night she had back pain and vaginal itching. Is it normal? We are worried about the itching. Did she got any infection that affect the baby?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hi lybrate-user As you told that your wife is suffering from backache. As it is 3rd. Sem, some times there are certain things which should be taken care of to avoid premature labour. If pain is severe and from back to front and radiating towards vagina, promt action is required. Urine test is required to acertain any uti.In pregnancy there are chances of fungal infections. For that treatment is required. Consult your local gynaecologist.
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Hi I am 26 years old n my LMP was 22.11.2016. I Had proper periods only fr 1 day den til yesterday it was very little. M also feeling dizzy sometimes n hvng pain in lower abdomen. I am also trying to conceive since 10 months bt hvnt conceived yet. Pls rply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get evaluated for hypothyroidism for scanty menses, however this pattern is often seen with stress induced hormonal imbalances.
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Importance of nutrition for sports person

Well-chosen eating practices have much to offer athletes:

1. Fuel to train and perform at the elite level
2. Optimum gains from the training program
3. Enhanced recovery between workouts and between events
4. Achievement and maintenance of an ideal body mass and physique
5. Benefits from the many health-promoting components of food
6. A reduced risk of injury, overtraining fatigue and illness
7. Confidence in being well-prepared to face competition
8. Consistency in achieving high-level competition performances
9. Enjoyment of food and social eating occasions at home and during travel

Despite these advantages, many athletes do not meet their nutrition goals.

Common problems and challenges include:

1. Poor knowledge of foods and inadequate cooking skills
2. Poor or outdated knowledge of sports nutrition
3. Lack of access to dietitians /nutrition
4. Professionals or other credible resources
5. Inadequate finances
6. Busy lifestyle leading to inadequate time to obtain or consume appropriate foods
7. Poor availability of good food choices
8. Frequent travel
9. Indiscriminate use of large amounts of supplements or failure to use evidence based supplements and sports foods in the appropriate way.
3 people found this helpful

Hii. Im a MCA student my weight is 52 and I have irregular periods problem what I should do to make my periods regular.

BAMS
Ayurveda, Ambala
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
1 person found this helpful
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In which time sex is safe so the girl don't be pregnant Also tell according to period date of girl.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Day 1 - 9 & day 18 - 28 are safe period. There is no chance of pregnancy in these days if periods are regular.
18 people found this helpful
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I always to sex with girls but this time I am 19 years old and girl is 15 year s old what should I use to sex with girl what precautions I need.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, its illegal to have sex with any woman less than 18 years of age, it amounts to rape as she is not eligible to give consent for sex herself, so don't even think of it.
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Our marriage after 15 days, we want baby after 2 years of marriage life. What will be the safest process for us? Except Condom Please suggest safest tablets for us. And using process. My wife's age 25 years, weight 53 kg, height 5.1, normal pressure, no blood sugar.

MBBS, DGO
Gynaecologist, Dehradun
Hello You can visit your gynaecologist so that she can prescribe you contraceptive pills that have to be taken from second day of your periods.
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Hi, I am 29 years old female (Married). I have problems with my menstruation cycle. It usually comes after evry 60 days. I am suffering from thyroid as ell (Hypo). I am planning for baby now. Please suggest will I get issues in same?

MD - Radio Diagnosis/Radiology
Radiologist, Delhi
You should get ultrasound of pelvis done to r/o polycystic ovaries. Nothing to worry in hypothyroidism. Once thyroid levels are controlled you should conceive.
1 person found this helpful
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While having sex if we cum inside from back is there any chance of getting pregnant? And taking I pill every month is OK to avoid pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Pregnancy may occur in any positions. To take I pill every month is not advisable. You should use some other method, that is condom, monthly tablets etc.
1 person found this helpful
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I want to be pregnant but sperm comes out and before my period date it start bleeding.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
semen has millions of sperms along with other constituents. .many sperms travel up n liquid part of semen will always come out.
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I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all signs of pregnancy shows but urine pregnancy test negative after 15 days of intercourse and now periods starts.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
At 18, I will suggest you to give her some time to get physical and emotional security to get a baby. Parenting is a big responsibility and there's time for you two to plan. If it's a gift from God, do visit your doctor. For help to get antenatal check ups done regularly.
1 person found this helpful
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I am a 31 years old male and my wife is of 30 yrs. We are expecting a baby in jan end. I want to know that should we do sex during this period as many Dr. say that it is not good for the baby to do sex. Also tell me the ways how we can control ourselves so that we don't get intimate. please explain in detail the advantages and disadvantages of doing sex. Also advise that up to what period we should not do sex after baby birth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. But during first trimester sometimes there is risk of miscarriage because of intercourse and excessive body movement so try to avoid sex during first trimester.
2 people found this helpful
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I have a period problem from 2 month My period can't stop couple of month what can I do for this please suggest. I consult my doctor but her medicine can't work. She give me PROMET-N 5MG.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
First try with medicine. Then consult good local doctor. Sanina 200 daily one dose morn. Anar juice daily.
1 person found this helpful
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Is Penis Fracture A Reality?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Is Penis Fracture A Reality?

It is not a myth but an actual condition that might happen when it is erect and experiences a certain amount of force. However, since this organ doesn't contain actual bones, the effect of its fracture differs from that of an arm or leg fracture. ?

What is penis fracture?
Penis fracture is a condition where an erect penis suffers a fracture. An erect penis is filled with blood, in this condition, if it is bent forcefully or suddenly, it can suffer a fracture. The penis consists of two large cylinders and one smaller cylinder; during erection blood rushes to the two larger cylinders inflating them thus turning the penis hard and erect. In this state, if it faces a sudden force it can cause damage to the penis.
The symptoms of penis fracture are-
1. A popping or cracking sound in case of sudden trauma
2. Loss of erection almost immediately
3. Feeling of pain in the affected area
4. Bruising of the area
5. In some cases the urethra can get damaged, causing blood to come out of it
In the case of penis fracture, one should seek medical advice immediately. If the condition is not treated then it can result in severe complications. A physical exam followed by exams like MRI or urethrogram are used to diagnose the problem. Surgery is mostly recommended to repair the penis after the diagnosis and it should not be delayed for long. In case the surgery is delayed, scarring occurs and it can result in erectile dysfunction. If you wish to discuss about any specific problem, you can consult a Sexologist.

6 people found this helpful

Hi, My wife have seven month pregnancy. She is suffering nose bleeding from last one month. Pls suggest.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Nose bleeding and gum bleeding may occur during pregnancy. Just meet your gynaec and rule out any significant cause to it. Check for bp. No nose picking.
1 person found this helpful
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How to make hard breast when its become loose please give me name of cream I need name of that cream.

Advanced Aesthetics
Ayurveda, Gulbarga
Massaging the breasts regularly can increase your breast size. Massage helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1.Rub the oil between your palms for two to three minutes to generate heat. 2.Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3.Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4.Follow this remedy twice daily for one or two months to get positive results.
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There is problem in my mensturation cycle. It comes after two or three months. What can I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
May be due to any hormonal disturbance like thyroid, or any pathological cause you have this problem. Ayurved medicines have wonderful work on these. Just use dabur mensta 2 tsp tds tab. M2 Tone 2 bid nature cure powder 1 tsp hs up to 3 cycles regularly. You may consult in private for further inquiry.
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During intercourse I didn't bleed, I think my hymen didn't break, but still I got pregnant and suffered miscarriage, is it possible and how?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes it is possible that your hymen must have been torn due to some activities of sports jumping etc during childhood so when you got married, you didn't see any bleeding at the time of sexual activity. Your getting pregnant is a result of sexual activity and miscarriage was an unfortunate thing which might have happened due to some deficiency.
2 people found this helpful
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