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Dr. Lalitha Sekhar

General Physician, Gurgaon

600 at clinic
Dr. Lalitha Sekhar General Physician, Gurgaon
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalitha Sekhar
Dr. Lalitha Sekhar is a renowned General Physician in Sector-38, Gurgaon. She is currently practising at Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. Lalitha Sekhar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurgaon Sector 38, GurgaonGurgaon Get Directions
600 at clinic
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I am 40years old male and I m suffering for blood pressure high and also I am diabetes person last 2 year. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 40years old male and I m suffering for blood pressure high and also I am diabetes person last 2 year. What shoul...
Do regular exercise and follow these.Eat small amount of foods frequently.Avoid underground vegetables,banana,pumpkin.Eat whole fruits.Take lots of vegetables,whole wheat,whole grain,oats.Take fish,egg white,oyestar,seafood,soy milk,soy products more.Use healthy fat small amount.Avoid fast foods,junk foods,processed foods.Avoid sugar,sweetened juice.Avoid extra table salt.Drink lots of water specially before meals.Stay stress free and quality sleep.These will help in diabetes as well as in high blood pressure.
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I'm 23 years male. I always have cough problem. I think it maybe thyroid. Can you please tell me symptoms of thyroid?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Two type hypothyroidism which causes weight gain with lethargy and hyperthyroidism which causes weight loss and heat intolerance.
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I have headache. So please give some suggestion for this And also give some for body pain.

BHMS
Homeopath, Raebareli
I have headache. So please give some suggestion for this
And also give some for body pain.
Are you having mild fever ? For headache -- Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes.
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I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I prevails less smelling sense. But never suffered with cold and cough often. Will that be a problem on later stages of life? What kind of treatment should I undergo? Kindly please suggest me a solution.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Vadodara
I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I preva...
Sore throat itself is not a big problem. In the initial phase, it can be very well controlled with antibiotics and analgesic tablets. Reduction in smelling sense is not related with sore throat. If problem persist then go for nose and throat examination.
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I have pain in my neck from the last 9 months. Whenever I study, or travel it gets increased. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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My sperm count is 25 billion and very watery thin, feeling very lazy and tired. What should i do?

DHMS (Hons.)
Homeopath, Patna
My sperm count is 25 billion and very watery thin, feeling very lazy and tired. What should i do?
Hello, Lybrate user, •sperm count below 10 million is said to be low or poor. •count of sperm should be 40 million to 300 million is considered to be normal range. •20 million  or more may be fine if motility and morphology are normal. Please, consume, ●Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
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Using a condom for sexual intercourse how far it is safe and what is the demerit of lubricates coming with condom. Is it giving any abnormal effects to vagina.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Condoms are completely safe unless the user is allergic to latex. Condoms provide almost 80% contraception. It does not have any untoward effects or abnormal effects on vagina.
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I am 21 years old male , from past 2-3 weeks my sister keeps telling me that my toilet smells bad . I and my mom are really worried as to what the reason might be . I am not feeling any pain while urinating Should I take any urinary test? If so what test should I take Can you please help me.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 21 years old male , from past 2-3 weeks my sister keeps telling me that my toilet smells bad . I and my mom are ...
Drink plenty of fluids and water. Concentrated urine smells strongly and dilution by water should do away with this. If you do not have any urinary complaints and fever there is less possibility of anything wrong with you and it may be a personal perception of your family member. If at all you wish to do, test your urine for evidence of pus cells and routine examination.
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Hello sir my name is Syed. I have a disorder of psoriasis skin problem from 2007 almost 8year lots of medicine ointment like, propysalic, moment, havlet, proved, clomic, tenovate, exvate, etc, zero results, What to do please help me.

MBBS
General Physician, Mumbai
Hello sir my name is Syed. I have a disorder of psoriasis skin problem from 2007 almost 8year lots of medicine ointme...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am suffering from loose stool with mucus and too much pain in whole abdomen. Why this happens? And what should I do to get rid from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mucus with stools are the basic symptoms of Mal absorption, IBS, even sometimes related to TB. You should visit a Ayurveda physician for personalized consultation. This can enable the doctor to understand the additional symptoms and do the needful. As a Home remedy - 100 ml buttermilk + 5 gm of curry leaves + 5 gm coriander leaves all mixed, churned to be taken once a day. This will help you to get rid of the symptoms. But, proper consultation is very much required.
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Hello, I am suffering from skin disease pimples and dark spots on face so give me such advice from which I will get relax out of these problems. And there is also a joint pain on soldier and it's more paining at the night while I sleeping by keeping pillow below my forehead so please give me such advice to get me relief as soon as possible thank you your faithfully.

BHMS
Alternative Medicine Specialist, Vadodara
Hello, I am suffering from skin disease pimples and dark spots on face so give me such advice from which I will get r...
You can take homoeopathic medicine kali brom for pimples & apply berb aqui q & use ckerion face wash. For pain you can take thus tox or bryonia & single dose of syphilinum. For better management consult privately.
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I am feeling heat stroke after a heat stroke 5 days ago what should be the remedy for this and what should be the cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am feeling heat stroke after a heat stroke 5 days ago what should be the remedy for this and what should be the cure.
You have to avoid going out is sun and need to drink a lot of water and cover your head when going out in sun
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I want to know the fruits , vegetables and exercises which helps for kidneys and heart protection for 50 years women.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I want to know the fruits , vegetables and exercises which helps for kidneys and heart protection for 50 years women.
Apple , paer, papaya in fruits and methi in vegetable are preferable in both heart and kidney disease. When only heart problem is there Dates, pomogranate, beet root are good to consume, and all leafy vegetables can be consumed in limited quantity. Yoga and some form of pranayam are good for Heart and kidney disease.Walking daily is beneficial in both the conditions. Hope above information helps you. take care!
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I am having sore throat after drinking scotch with lots of ice. Slightly uncomfortable while swallowing anything. Mild body ache. Pls help.

BAMS
Ayurveda, Ambala
I am having sore throat after drinking scotch with lots of ice. Slightly uncomfortable while swallowing anything. Mil...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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What are the symptom of the desires of dengue fever. How we prevent from this desires.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptom of the desires of dengue fever. How we prevent from this desires.
Common signs and symptoms of dengue fever include: high fever, possibly as high as 105°F (40°C) pain behind the eyes and in the joints, muscles and/or bones. severe headache. rash over most of the body. mild bleeding from the nose or gums. bruising easily. Keep your surroundings clean. Use mosquito repellents in house even in the day. In case of an outbreak, wear long sleeved shirts and pants. Use bed-nets if sleeping area is not screened or air-conditioned. Spray insecticides wherever you find collected water.
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I'm frequently get ill because of cold and often by typhoid. Is my immunity level is low or there is serious issues regarding our municipal water supply?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm frequently get ill because of cold and often by typhoid. Is my immunity level is low or there is serious issues r...
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. TREATMENT:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Do steam inhalation once or twice daily Cough- Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. There are two types of coughs. Productive and non-productive( dry cough). Non-productive, dry cough. A dry cough may develop near the end of a cold that are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough.get chest xray done if cough lasts for more than a week and consult doctor immediately . Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily take ro water ,municipal water supply may not be hygienic
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My father was admitted two days in high fever in hospital. Doctor take some report but blood ,typhoid, malaria reports are normal but in this report dengue N1 report is positive and now my father is treat in hospital. Please suggest me for this problems.

BHMS
Homeopath, Faridabad
My father was admitted two days in high fever in hospital. Doctor take some report but blood ,typhoid, malaria report...
Hello, your father should follow the treatment given in the hospital. Along with that he should drink plenty of water. Take Homoeopathic syrup Aguenil, 2 tsp thrice daily simultaneously. Take care.
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Recently I purchased a watch that also measures my sleep intensity. It says I have been restless 23 times during my night sleep. What does this mean? Is there something to worry about?

MBBS
General Physician, Jalgaon
Recently I purchased a watch that also measures my sleep intensity. It says I have been restless 23 times during my n...
Please believe in yourself only If you feel fresh after wake up, it OK No problem Please Reduce your weight by exercises and diet control Do meditation regularly before going to sleep.
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I am suffering from severe constipation. Because of this problem I am not able to concentrate in my day to day work. It also causes severe headache. Please suggest me some remedy to get rid off from this problem forever.

BAMS
Ayurveda, Bangalore
I am suffering from severe constipation. Because of this problem I am not able to concentrate in my day to day work. ...
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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