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Dr. Lalitha Sekhar

General Physician, Gurgaon

600 at clinic
Dr. Lalitha Sekhar General Physician, Gurgaon
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalitha Sekhar
Dr. Lalitha Sekhar is a renowned General Physician in Sector-38, Gurgaon. She is currently practising at Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. Lalitha Sekhar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurgaon Sector 38, GurgaonGurgaon Get Directions
600 at clinic
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She got again and again ear pain what is the problem, what we can do, which medicines we can use .please suggest me. Thank you.

PG (HOM.), BHMS, MD - Homeopathy
Homeopath, Ahmedabad
She got again and again ear pain what is the problem, what we can do, which medicines we can use .please suggest me.
...
many reasons are there for getting pain in ear .. 1st the cause must be find out .. Than it can be treatable with my treatment
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Does using Bluetooth earphones cause any harm? If not how many hours we can use it?

MBBS
General Physician, Jalgaon
Does using Bluetooth earphones cause any harm? If not how many hours we can use it?
Please Avoid continuous use Harm....... Your hearing capabilities are lowered by its continuous use
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I am a singer, but my throat goes weak and sometimes burns even after singing a single song. So that I would like to have tips that enhance my throat health and voice quality.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a singer, but my throat goes weak and sometimes burns even after singing a single song. So that I would like to ...
Precautions for Singers to improve and keep intact voice Quality 1. Stay Hydrated 2. Keep Your Neck and Chest Warm 3. Practice Calmness Under Pressure 4. Limit Your Alcohol Intake 5. Avoid Recreational Drugs 6. Schedule Days of Complete Vocal Rest 7. Practice Smart 8. Don?t Smoke?Anything!
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I am diabetic. I am suffering from this illness for the past 9 years. Tell me how revert diabetics.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
After 9 years as a diabetic, if you are not aware that it is incurable, then I do not know what to say. Were you under the belief that diabetes is curable? who gave you that idea?
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6 Foods That You Must Have to Stay Fit and Healthy Always

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
6 Foods That You Must Have to Stay Fit and Healthy Always

Are you concerned about your current diet and want to shift to a healthier diet, which will keep you fit? In that case, you have to make several modifications in your regular eating habits. You need to stay away from fried foods and foods containing too much of carbohydrates and fats. There are several food items, which are very beneficial for the body and help you to stay fit and healthy all the time. They are as follows:

  1. Milk: Milk is very important for people who perform rigorous activities in their daily lives. Milk contains muscle healing proteins and calcium, which are good for the bones and refuelling sugar; all essential for the body to keep fit and healthy. Milk contains serotonin and melatonin, which enable you to get enhanced sleep.
  2. Dried fruit: Dried fruits contain natural sugars and concentrated carbohydrates, which re very good for boosting your energy levels. You should consume dried fruits like raisins, apricots and mango. They are also rich in fibre, potassium, vitamins, minerals and phytonutrients, all of which enhance your overall health.
  3. Broccoli: Broccoli and several other green vegetables contain free radical antioxidants, fiber, which promotes digestion. It also has several minerals and vitamins. You should consume broccoli, kale, green cabbage and spinach. They contain folate, which is essential for pregnant women. They also contain calcium, which is good for making the bones strong.
  4. Tomatoes: Tomatoes contain vitamin C and an antioxidant known as lycopene. Lycopene is considered to be a very powerful nutrient, which helps in the prevention of prostate cancer in men. Tomatoes also help when you are undergoing a weight-loss program as they contain weight loss hormones like leptin. This hormone helps in maintaining our body’s metabolism rate.
  5. Curd: Curd has a number of health and nutritional benefits, and eating curd every day helps your system stay cool, improves your digestive system, and helps get rid of stomach problems. The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. 
  6. Salmon: Salmon contains Omega 3 acid, which helps in keeping the heart healthy. The effects of memory loss are slowed down. The protein-rich fish helps in muscle repair and gives energy.

There are several other foods, which you should include in your daily diet in order to maintain a fit and healthy lifestyle. You may consume Brazil nuts, blueberries and cocoa as well. It is advisable to consult a dietician to get an ideal food chart. If you wish to discuss about any specific eye problem, you can consult a dietitian-nutritionist and ask a free question.

3670 people found this helpful

Am suffering from stomach pain for last 3 dayz. What shall I do to get relief from that?

BAMS
Ayurveda, Ambala
Am suffering from stomach pain for last 3 dayz. What shall I do to get relief from that?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am 53 year old male and enjoy good health and enjoy sex average twice a week. Is this normal?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 53 year old male and enjoy good health and enjoy sex average twice a week. Is this normal?
Its normal and if you want more energy for that use any herbal pills for that male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For further assistance you can concern me privately.
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In sex with my partner I could not last for more than 10 minutes or at my partner doesn't orgsm but I do before that. Let me know how to increase my play.

MBBS
General Physician, Jalgaon
In sex with my partner I could not last for more than 10 minutes or at my partner doesn't orgsm but I do before that....
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2. . . 2 Cap ashwagandha by Himalaya 2. . . . 2 Do massage of penis by Patanjali tejas oil avoiding masturbation Apply Himcolin gel before intercourse All for 3 to 6 mths
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I'm suffering from fever since a week onwards and also I didn't met any doctor, So please give me some precautions for my problem.

BHMS
Homeopath, Faridabad
I'm suffering from fever since a week onwards and also I didn't met any doctor, So please give me some precautions fo...
Hello, if you are suffering with fever from more than 7 days then go for the blood tests:-cbc, esr mp, widal urine routine and culture start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert me with the reports.
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I am suffering from dry cough pain whenever I cough hard. Can you suggest what should be done?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 3 days and update.
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I am the suffering from the sex problems I don't know why my penis is in different shape if you have a solutions pls tell me.

MBBS
General Physician, Delhi
I am the suffering from the sex problems I don't know why my penis is in different shape if you have a solutions pls ...
Most men do not have a straight penis. A slight curvature of the penis upwards, downwards or to the side is already apparent at birth. If the curvature does not cause a problem during sexual intercourse and does not increase, treatment/surgery is not necessary. The main difference between what is called a curved penis and a bent penis is the severity of the bend. And, a bent penis is usually caused by scar tissue that can not stretch sufficiently on erection. A curved penis usually has no scarring. It is usually caused by a part of the penis being overstretched. That is all it is. It is a condition. It is not a" disease"
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Hi, I'm 14 weeks pregnant. I've got cold, runny nose ,headache, little fever n irritation in my throat. Please help.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hi, I'm 14 weeks pregnant. I've got cold, runny nose ,headache, little fever n irritation in my throat. Please help.
In view of pregnancy you should take complete bed rest, plenty of oral liquid intake and Paracetamol 500 mg tablets for 2-3 times for 2-3 days. If fever and other symptoms persists then you should see a physician because certain medications given normally are to be avoided in Pregnancy. Proper clinical examination, related investigations, diagnosis is necessary for safe medical care.
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Hi I am suffering from psoriasis from 2years used so many medicine but no use wat is the best way to cure of the disease I used homeopath also but no use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am suffering from psoriasis from 2years used so many medicine but no use wat is the best way to cure of the dise...
Psoriasis treatment is possible with the help of ayurvedic medicines.......take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....,but you have to strictly follow diet...and regularly take medicines for 6 months... you can take my 'psoriasis treatment package' which is available on lybrate in health packages
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I'm 22 years old male and I'm smoking 6-7 cigarettes daily! My recent Hemoglobin level is 17.6 gm/dl. I'm little worried about it. Is it Normal or not? If not, then how to decrease the Haemoglobin level?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 22 years old male and I'm smoking 6-7 cigarettes daily! My recent Hemoglobin level is 17.6 gm/dl. I'm little worr...
Your hemoglobin level is okay but your smoking is not okay at all. You seem to be on a reactive mode i.e. you will only want to deal with it after some medical problem presents itself. Sometimes, that might be too late: some problems will be permanent e.g. BP. So my advice is to quit immediately.
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15 days ago I caught cough and throat infection And I had completed course of 3 days of azithromycin 250 mg I did not get any relief please help me.

MBBS
General Physician, Cuttack
Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB (3 samples). Consult Chest physician with report. Do warm saline gurgling 3-4 times daily, Avoid smoking if you smoke.
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Which food is good for the patient suffering from uric acid? Please tell me.

MD - Internal Medicine, MBBS
Endocrinologist,
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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How can I get rid of headache during study.

General Physician,
How can I get rid of headache during study.
take crocin pain relief one sos, check your BP. check your eye sight. take healthy diet, take proper sleep. avoid anxiety and stress, consult if not ok,
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Hi doctor! I had an allergy (bumps) on my face after doing wax. What should I do now?

MBBS, PVD, DNB (Dermatology)
Dermatologist, Ahmedabad
Hi doctor! I had an allergy (bumps) on my face after doing wax. What should I do now?
Kindly avoid doing waxing on facial skin cos it's sensitive and wax is hot so can cause damage. Kindly share your photo of problem area so that I can help you out better.
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I get itching in my scalp. Small bulges I felt while scratching. I Am 66 of age.what to do?

MBBS, cc USG
General Physician, Noida
I get itching in my scalp. Small bulges I felt while scratching. I Am 66 of age.what to do?
Tell me Pain +/- H/o any medical disease like diabetes +/- H/o Patchy hair loss small bulges may be due to Boil or we need to find out cause after physical examination
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Daily night before going to bed I wil have half glass milk with half tea spoon of turmeric. My question/ doubt is that taking milk & turmeric is it good for health? If it is good in what way? If it is not good for health also pl let us know. Regards

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Daily night before going to bed I wil have half glass milk with half tea spoon of turmeric. My question/ doubt is tha...
Hello, It is the best drink ever. It naturally boosts up immunity and also helps to relaxing muscles and inducing good sleep.
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