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Dr. Krishna Kumar Nigam

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Gurgaon

49 Years Experience  ·  300 at clinic
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Dr. Krishna Kumar Nigam DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Gurgaon
49 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Krishna Kumar Nigam
Dr. Krishna Kumar Nigam is a trusted Homeopath in Sushant Lok Phase 3, Gurgaon. He has been a practicing Homeopath for 49 years. He studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery) . You can meet Dr. Krishna Kumar Nigam personally at Dr Nigams Homeopathic Clinic in Sushant Lok Phase 3, Gurgaon. You can book an instant appointment online with Dr. Krishna Kumar Nigam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Naitional Homeopathic Medical Collage Lucknow U.P - 1969
Languages spoken
English
Hindi

Location

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Dr Nigams Homeopathic Clinic

Flat No 1001, Tower C1, The Legend Apartment , Sushant Lok Phase 3 , Near Arihant Hospital, Sector 57Gurgaon Get Directions
300 at clinic
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Sir I am 23years old my pennis is small please give me advice or tablets to increase my pennies plezzzz sir.

BHMS
Homeopath, Sindhudurg
Sir I am 23years old my pennis is small please give me advice or tablets to increase my pennies plezzzz sir.
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
3 people found this helpful
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Sir my father suffer to high uric acid problem and regular pain to ankle. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi high uric acid usually denote gout so please tell your father not to consume much of protein like dal, lentils and non-veg also make sure he exercises his ankle so thhat due to gout there is no stiffness formed in the joints.
1 person found this helpful
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Happy Republic day. What's the main symptoms of fever and malaria? Any precautions for it?

BHMS
Homeopath, Kolkata
Happy Republic day. What's the main symptoms of fever and malaria? Any precautions for it?
Shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. These are the common symptoms of Malaria
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I m suffering with piles 4m last 12days and and taking pykure ayurved medicine. What should I do.

MBBS
General Physician, Faridabad
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub, it will help.Avoid spicy ,Drink 3- 4 Litre of Water Daily. welcome for further help. or go for surgery
1 person found this helpful
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I masturbate only on watching porn is it good or bad will it cause excessive semen loss and can result in impotence.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I masturbate only on watching porn is it good or bad will it cause excessive semen loss and can result in impotence.
Nothing of the sort. But if you have to watch porn to masturbate, you could have problems with that when you get married. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
3 people found this helpful
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Sir first of all good morning, I want to ask you that how can I get fair glow on my face for removing blackness?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Sir first of all good morning, I want to ask you that how can I get fair glow on my face for removing blackness?
Dear Lybrate User, Good morning .Add the brown sugar to the aloe gel and mix well. Apply the mixture on your skin and scrub in gentle circular motions for a few minutes. Rinse the scrub off with lukewarm water. Use cool water to wash your face after that.
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I fart nearly 100 times a day. No smell no constipation. I have perfect bowel movements every morning as soon as I wake up.

MBBS
General Physician, Jalgaon
I fart nearly 100 times a day. No smell no constipation. I have perfect bowel movements every morning as soon as I wa...
Please Wake up early go for morning walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Have salads and fruits more Avoid rice, besan Take Cap wokride 15 1 on empty stomach Tab gasex by Himalaya 60 2 2 after foods.
1 person found this helpful
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I am suffering with head ache and water coming from nose and my voice also changed since three days .so I do not concentrate on my studies. My final exams are begin from next week. Please give me a suggestion.

MBBS
General Physician, Mumbai
I am suffering with head ache and water coming from nose and my voice also changed since three days .so I do not conc...
For pain take tablet paracetamol 650 mg and Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night
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Green Tea Benefits in hindi - ग्रीन टी के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Green Tea Benefits in hindi - ग्रीन टी के फायदे

फिटनेस फ्रिक लोगों के बीच आजकल ग्रीन टी बेहद सुमार है। ऐसा माना जाता है कि ग्रीन टी बहुत बड़ी तादाद में लोगों को फिट रहने में हेल्प करता है। हरी चाय यानी ग्रीन टी एक प्रकार की चाय होती है, जो कैमेलिया साइनेन्सिस नाम के पौधे की पत्तियों से बनायी जाती है। इसके बनाने की प्रक्रिया में ऑक्सीकरण न्यूनतम होता है। और हम सभी को ये बात जानना जरूरी है कि इसे पीने के बहुत से फायदे होते हैं। रोजाना ग्रीन टी पीने की आदत कई बीमारियों का खतरा कम करता है। आमतौर पर सभी लोग ग्रीन टी के बारे में जानते हैं लेकिन इसकी उचित मात्रा में और सही समय पर न ले पाने की वजह से उन्हें इस गुणकारी ग्रीन टी का पूरा लाभ नहीं मिल पाता है। इसलिए जब भी ग्रीन टी पीने की शुरुआत करें तो इसे कब कितना पिएं इसकी जानकारी भी लें। अब आप सोच रहे होंगे कि आखिर क्यों हम इतनी जहमत उठाएं की इसे कब कितना पिएं आदि जबकि स्वाद तो अन्य तरह की चाय में होता है तो हम आपको बता दें कि आम चाय के मुकाबले ग्रीन टी होती है ज्यादा गुणकारी इसलिए इसे पीने की आदत डालनी चाहिए। जिनमें से हम आज हम बात करेंगे ग्रीन टी से होने वाले कुछ खास फायदों की।

1. प्रतिरोधक क्षमता बढ़ाए
ग्रीन टी में ज्यादा मात्रा में बेस्ट एंटी-ऑक्सिडेंट होते हैं जो बढ़ती उम्र से शरीर के सेल्स को होनेवाले नुकसान को कम करते हैं और शरीर की प्रतिरोधक क्षमता बढ़ाकर कई बीमारियों से बचाव करते हैं।

2. वजन कम करें
वजन कम करने के लिए ग्रीन सबसे अच्छा विकल्प है। आज के दौर में बड़ी भारी संख्या में ऐसे लोग मौजूद हैं जो अपने बढ़ते वजन से परेशान हैं। ढेरो तरीके आजमाने के बाजवूद अगर आपका वजन कम नहीं हो रहा है तो ग्रीन टी पीना शुरू कर दीजिए।वजन कम होने के साथ ही पेट के आस पास की चर्बी से भी छुटकारा मिलता है।

3. ब्लड प्रेशर करे कंट्रोल
भागदौड़ और तनाव भरे जीवन के चलते लोग आजकल खुद से चिड़चिड़े रहते हैं। इस स्वभाव का सीधा असर लोगों के स्वास्थ्य पर भी पड़ता है। जिसमें ब्लड प्रेशर का अचानक बढ़ना और कम होना भी शामिल है। नियमित ग्रीन पीने से ब्लड प्रेशर की समस्या से निजात मिलती है। इसीलिए डॉक्टर भी ब्लड प्रेशर में ग्रीन पीने की सलाह देते हैं।

4. दिमाग करे दुरूस्त
चीन के चोगकिग स्थित 'थर्ड मिलिट्री मेडिकल यूनिवर्सिटी' के प्राध्यापक युन बाए का कहना है कि ऐसे नए सबूत सामने आए है जिसके मुताबिक ग्रीन टी के रासायनिक तत्व मस्तिष्क के कोशिकीय प्रक्रिया को प्रभावित कर सकते हैं। इसलिए ताजगी ही नहीं बल्कि दुरुस्त दिमाग के लिए भी रेगुलर बेसिस पर पिएं ग्रीन टी।

5. पेट की बीमारियां 
ये तो हम सभी जानते हैं की लगभग सभी बीमारियों का जन्म पेट से होता है। ऐसे में खुद को बीमारियों से बचाने के लिए अपने पेट को स्वस्थ रखना जरूरी है। ग्रीन टी के सेवन से पेट तो स्वस्थ रहता ही है साथ ही उल्टी-दस्त से भी छुटकारा मिलता है। ग्रीन टी में कई ऐसे तत्व मौजूद होते हैं जो लीवर और आंतों को दुरुस्त रखते हैं।

6. डिप्रेशन से राहत
भागदौड़ और तनाव भरे जीवन के चलते डिप्रेशन की चपेट में आने की समस्या आम बात हो गई है। ऑफिस, पढ़ाई और घर में तालमेल बिठा पाना हम सभी के लिए एक चुनौती बन कर उभर रहा है।इसलिए अगर आप भी डिप्रेशन के मरीज हैं तो ग्रीन टी का सेवन शुरू कर दें। ग्रीन टी में पाया जानेवाला अमीनो एसिड इंसान को डिप्रेशन में जाने से बचाता है।

7. कैंसर से बचाव 
शोधकर्ताओं की मानें तो ग्रीन टी में पाया जाने वाला एक तत्व ऐसी प्रक्रिया को शुरू करने में सक्षम है जो स्वस्थ कोशिकाओं को छोड़कर कैंसर ग्रस्त कोशिकाओं का खात्मा करती हैं। रिसर्चर्स के अनुसार मुंह के कैंसर के साथ अन्य कैंसर के इलाज में भी ग्रीन टी सहयक हो सकती है। 

8. प्रेग्नेंट होने में सहायक
ग्रीन टी हमारी फर्टिलिटी को भी प्रभावित करती है। स्टडीज के मुताबिक़ ग्रीन टी में इस्तेमाल होने वाले पौष्टिक तत्व, विटामिन और मिनरल शरीर पर पॉजिटिव इफ़ेक्ट डालते हैं। इसलिए लगातार ग्रीन टी पीने वाली महिलाओं को गर्भधारण करने में आसानी होती है । 
इस तरह ग्रीन टी से आप इस तरह के हेल्थ बेनिफिट्स ले सकते हैं पर ध्यान रहे किसी भी चीज़ की अत्ति अच्छी नहीं होती इसलिए जरूर पिएं ग्रीन टी पर एक लिमिट से ज्यादा नहीं वरना फायदे के बजाय नुकसान का सामना भी करना पड़ सकता है।
 

11 people found this helpful

I am 23 years old. When I have sex with my partner, to get climax it takes too much time. Some times 45 minutes also. When I search in net, it showing normally average time is only 5-10 minutes. How to decrease time? What problem I have? What medicines I have to take? Please help me doctor.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old. When I have sex with my partner, to get climax it takes too much time. Some times 45 minutes also....
Hello- Delayed climax can occur due to two factors, first is over exhaustion of genitals (by over indulgence in sexual activity), second is obstructive pathogenesis. Treatment will defer depending upon its cause. However you can try out some changes which can improve your condition. Perform sex with at least a gap of 7 days. Drink a glass of hot (not warm) milk an hour before going into sex. Avoid carbohydrate sources like rice etc in your meals. And exercise daily in the morning hour and reduce at least 5 to 10 kgs from your body.
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