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Dr. Kiran Arora  - Gynaecologist, Gurgaon

Dr. Kiran Arora

Gynaecologist, Gurgaon

1000 at clinic
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Dr. Kiran Arora Gynaecologist, Gurgaon
1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran Arora
Dr. Kiran Arora is a trusted Gynaecologist in Sector-56, Gurgaon. He is currently associated with Gurgaon IVF Clinic in Sector-56, Gurgaon. You can book an instant appointment online with Dr. Kiran Arora on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Awards and Recognitions
Gold medal - Best MD student in Obstetrics & Gynaecology
Professional Memberships
Royal College of Obstetricians & Gynaecologists London (RCOG)

Location

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Gurgaon IVF Clinic

570, Sec 56, Behind Jalvayu Towers, Gurgaon, GurgaonGurgaon Get Directions
1000 at clinic
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Meri yoni bahut hi dry rahti hai sex ke time bhi isse mujhe kafi taklif hoti hai mai sex ka aanand lena cahti hu per dry ke karan bahut hi dard hota hai please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it all the days and avoiding only the periods time, any problem for it?Please tell.

BHMS
Homeopath, Faridabad
Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it...
Hi, what is the normal menstrual cycle of your wife? normally, the it is of 28 days of cycle. So, if she is also having the same, then the peak time to make her pregnant would be from 12th day to 116th day of the menses (as ovulation takes place on the 14th day of the cycle). Yes, you can leave during menstrual flow and can have sexual intercourse as per your mutual understanding with your wife, no problem. All the best!
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Hello Dr. I am 3 month pregnant so I want to know what diet should I follow that is healthy for baby and do not gain my weight.

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
Hello Dr. I am 3 month pregnant so I want to know what diet should I follow that is healthy for baby and do not gain ...
healthy balanced diet.... you can have all the food whatever u like.... but take care not to eat more of one particular food too much.. consume more of protein , fruits and vegetables.... milk , egg, meat also....
1 person found this helpful
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Can i use mifepristone and misoprostol tablet to get aborted, since I have child of 2 years.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Pls not attempt to take abortion pills on your own as they may be risky .pls consult a gynaecologist.
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I'M 26 years old and married. My periods are very regular every month. In the month of september I got my periods on 7th of that month. However I was supposed to get my periods in the first week of october say5th or 6th. I had intercourse with my husband on 4th of oct and after that I did not get my periods till date. Also there is a which while discharge with bad odour and severe anal itching. Kindly let me know the reason for missed period. Is sex safe before 3 days of getting periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello sameera if you are having regular sex there might be pregnancy pl get one pregnancy test done. If you had sex only on 4th oct and not during entire sept, pregnancy will not occur. Sex can be done any day of cycle without any problem even during periods. The only thing is it becomes quite messy during bleeding days. For your discharge and anal itching need to consult gynaecologist for medine prescription.
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Hi I am 20 years olde. I am myred I have a PCOD problem. I wnat kids. I want presence in one mant because my husband gone to out of. His coming soon. He life with me only one month. I have only one month bat im nat ache my pregnancy. I am already consulted two doctors bat no have goob result pllllz pllllz halp me I want my kids plz.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi I am 20 years olde. I am myred I have a PCOD problem. I wnat kids. I want presence in one mant because my husband ...
You are only 20 years old and should not be very desperate. Need to see a fertility specialist who will give you the plan. In the mean time you should be on a low carb and high protein diet and walk for 30-40 min everyday.
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Cyst has developed in Scrotum(in size of pea( matar) when pressed painful. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Cyst of small size in the skin of scrotum if not painful should not be operated. If it gets infected then initially be treated like any skin abscess. If it increase in size to produce discomfort then only they should be operated.
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Mdm. Unwanted kit medicine aj last 4 tablets khye h. Or aaj he period start ho gya. Lekn par Dard bht de rha h. Or Vomiting bhi lag rhi hai to hospital se injection le h to kuch nhi hoga na ab period me.

MBBS
General Physician, Chandigarh
Mdm. Unwanted kit medicine aj last 4 tablets khye h. Or aaj he period start ho gya. Lekn par  Dard bht de rha h. Or V...
You can take medicine for pain and vomitings no harm in that these symptoms do happen with these medicines as they change your hormonal levels in body.
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If a women get pregnant she does not have periods till the tym of delivery this is cent percent true or certain chance is also there.

BHMS
Homeopath, Faridabad
If a women get pregnant she does not have periods till the tym of delivery this is cent percent true or certain chanc...
Hi, the menstrual bleeding stops once a female conceives as egg gets fertilized. About 20% of women have some bleeding during the first 12 weeks of pregnancy. Possible causes of first trimester bleeding include: implantation bleeding. You may experience some normal spotting within the first six to 12 days after you conceive as the fertilized egg implants itself in the lining of the uterus. Other causes of bleeding during pregnancy can be - miscarriage, ectopic pregnancy, the fertilized embryo implants outside of the uterus, usually in the fallopian tube, molar pregnancy, placenta previa, placental abruption, uterine rupture, vasa previa, premature labor. Additional causes of bleeding in late pregnancy are: injury to the cervix or vagina, polyps, cancer.
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She got married before six months. She got period on June 5, but this month it went 3 days than expected date for period. How can I confirm whether she is conceived or not. Any basic pregnancy test can be conducted from home r do we need to check with gynecologist.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
She got married before six months. She got period on June 5, but this month it went 3 days than expected date for per...
No need to go to gynaecologist for discovering your pregnancy, just get a urine pregnancy test with a kit like preganews from a morning sample of urine all directions written on the kit.
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I and my partner have sex with protection but I think she is pregnant and we don't want child now. What should i do for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I and my partner have sex with protection but I think she is pregnant and we don't want  child now. What should i do ...
Dear user. You can always go for abortion of the child. But before that you should rethink. You should take precautions before such an act. Abortion could be dangerous to women if the fetus is matured. In any case, you should consult a gynecologist for expert advise. Do not treat yourself or take measures yourself. Take care.
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My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also. After massage she feels rest. Which cream should be used for massage and healthy breast.

BHMS
Homeopath, Raebareli
My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also.
After massage she feels rest.
Which cream ...
She should use olive oil only for massage However there has to be some reason for the pain if it has not been identified so far in the test. Take Belladonna 30 for pain one dose when required.
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She has very much pain in her vagina during sex intercourse. Please. Suggest something. How we both enjoy sex life.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
You need to see that she has good lubrication. Take more time in foreplay. Stimulate her manually or orally so that she has enough lubrication and then have sex.
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Without condoms sex karne ke bad kaun-2 si medicine use kare jisase pragnency n ho. Safe period MC ke kitane din bad hota hai jis samay sex karne se pregnant na ho.

MBBS
General Physician, Faridabad
take tab i pill with in 72 hrs of sex,if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you
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White Rice Vs Brown Rice

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
White Rice Vs Brown Rice

White rice is originally Brown rice which has been thoroughly refined before it is made available in the stores. Rice grain in its natural unpolished state is rich in fiber, thiamine, proteins, magnesium, calcium, and potassium. Whole rice is also rich in fiber which is good for your digestive system and also aids you to manage your weight effectively. There is a raging debate over the type of rice which is good for your health.

The following are some of the pointers that compare white rice to brown rice:

  1. Calorie composition: White rice contains more calories when compared to brown rice. A cup of white rice comprises of 242 calories, while a cup of brown rice comprises of 218 calories. Brown rice is recommended to people who are interested to cut down on their calorie intake as a whole.
  2. Carbohydrates and Fiber composition: Both brown rice and white rice are rich in carbohydrate. A cup of brown rice comprises of 53 grams of carbohydrates and a cup of brown rice comprises of 46 grams of the same. But when it comes to fiber content, brown rice contains more fiber. Fiber is known to boost the blood cholesterol level and aids in weight management; therefore brown rice is more beneficial for help.
  3. Fat and Protein composition: In case of fat and protein composition, both types of rice have a low fat composition while a cup of each type of rice contains about 4.5 grams of protein.
  4. Vitamins and Minerals composition: Brown rice is known to contain more percentage of natural vitamins and minerals when compared to white rice. White rice is thoroughly refined which results in the loss of its natural properties. The manufacturers tend to add vitamins and minerals artificially during the processing of the whole rice grain.
  5. Glycemic Index: According to studies, foods which have a high glycemic index tend to increase your blood sugar level. As per the glycemic index, brown rice has a much lower glycemic index than white rice. The average glycemic index of white rice is about 89 while in case of brown rice it's 50.

It can be said that brown rice is much more nutritious than white rice due to its wholesomeness and higher concentration of nutrients. Brown rice is highly recommended to those people who are health conscious and tend to be careful about their calorie intake.

Related Tip: "6 Do's and Don'ts of Healthy Eating Habits"

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Relieve Nasal Congestion by Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Relieve Nasal Congestion by Simple Ways

Breathe Easy: 6 Natural Remedies to relieve Nasal Congestion

Everyone knows how annoying a stuffy nose can be. The difficulty in breathing even affects your sleep and day to day work. Nasal passages are blocked when the virus causing cold leads to inflammation of the tissues in the nasal cavity. Thankfully there are some simple and non-expensive home remedies that can be used to relieve a blocked nose.

Here are some natural remedies to get rid of nasal congestion during winter months:

1. Garlic :

Garlic is useful in relieving a blocked nose. In addition, it’s anti-bacterial and anti-fungal nature helps to fight with cold virus. You can either chew on 2-3 cloves of whole garlic or boil the cloves in one cup of water and drink the concoction.

2. Apple cider vinegar:

In addition to numerous other health benefits, apple cider vinegar can also help relieve a blocked nose. Mix two teaspoons of apple cider vinegar and one teaspoon honey in a cup of water. Drink this at least 2-3 times a day to clear congestion.

3. Tulsi:

Basil or tulsi is also a great treatment for blocked nose. You can chew on a few leaves at night before going to sleep and in the morning. It is a very effective solution for not only relieving congestion but also to treat other conditions of cold like sore throat and cough.

4. Eucalyptus oil:

Eucalyptus oil is highly beneficial for those suffering from nasal congestion due to its decongestant and anti-inflammatory properties. Put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Do this few times a day. Alternatively, you can add a few drops of eucalyptus essential oil on your pillow so you can get the benefits of this oil while sleeping.

5. Methi seeds:

Methi is a very good natural ingredient to treat nasal congestion, thanks to its anti-inflammatory properties. It also helps to cleanse the mucous membranes. The heat and moisture from methi tea will help in thinning of mucus.

Mix one or two teaspoons of crushed methi seeds in a glass of water. Boil the solution. Strain and drink it while it is warm. Repeat two or three times a day until you get complete relief from the problem.

6. Lemon tea:

A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers and you should try it if you’re looking to quickly get rid of a stuffy nose. To make this simple tea, just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you would like to get rid of your stuffy nose and help you feel better.

So, go ahead and try these effective remedies to breathe easy this winter season. Stay healthy, stay happy!


 

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