Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ketaker

Orthopedist, Gurgaon

at clinic
Dr. Ketaker Orthopedist, Gurgaon
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ketaker
Dr. Ketaker is a popular Orthopedist in New Gurgaon, Gurgaon. Doctor is currently associated with LAL Nursing & Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ketaker on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

365,New Railway Rd. Landmark: Opp Mianwali Colony & Modern Daignosish Centre & Nilab Nursing Home, GurgaonGurgaon Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
The secret to avoiding bone and joint related injuries revealed!

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

- having a calcium and vitamin d rich diet to strengthen bones

- exercising to strengthen bone and muscle health as well as your balance

- taking relevant medicines to make your bones strong

- going for timely bone mineral density test to determine the health of your bone

- exposing yourself to the sun for about 20 minutes everyday

- having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively

- preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.

If you would like to consult with me privately, please click on'consult.
The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

I have a headache and I can not control the pain what can I do for relief from the pain.

MD - Homeopathy, BHMS
Homeopath
Ask Free Question
I have a headache and I can not control the pain what can I do for relief from the pain.
Dear lybrate-user good morning headache may be due to various reason. 1. First thing - avoid stress 2. Follow relax and rest technique 3. Check your vision 4. Do not take self medication 5. Consult doctor, as headache caused by various reason, find out. Thank you have a nice day

How to take care of knee?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How to take care of knee?
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

There is a pain in my neck and I am not feeling sensation on my right side neck behind ear what is the cause and how to cure it.

MBBS
General Physician
Ask Free Question
There is a pain in my neck and I am not feeling sensation on my right side neck behind ear what is the cause and how ...
Some nerve compression you need some physiotherapy your young so degenerative disease is uncommon at your age exercises under supervision will help.

I am suffering from back pain from last 1 month. Can you suggest what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am suffering from back pain from last 1 month. Can you suggest what should be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have pain in my left arm and in the lower part of my left elbows.

BPTh/BPT
Physiotherapist
Ask Free Question
I have pain in my left arm and in the lower part of my left elbows.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Please describe your problem in detail and do share related reports and prescription if you have. Best wishes.

He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am a 29 years old male and have leg pains for last 2 weeks. What should I do?

MBBS
General Physician
Ask Free Question
I am a 29 years old male and have leg pains for last 2 weeks. What should I do?
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet

I am having pain in my back and neck over a week. And suffering from loose motion what can I do please give me appropriate solution according to my age.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am having pain in my back and neck over a week. And suffering from loose motion what can I do please give me approp...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.

I am getting leg pain too much that to in the night time why can I know the reason doctor ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Ask Free Question
Leg cramps or pain at night can be caused due to vitamin deficiency. Get your vit. B12, vit. D3 and calcium checked. Take fresh fruits, lots of water, hot bag at night. Consult me if you need more advice.

I am a carpenter so I want sit more time continuously so I feel so pain on my leg any remedies for this.

BPTh/BPT
Physiotherapist
Ask Free Question
I am a carpenter so I want sit more time continuously so I feel so pain on my leg any remedies for this.
Dear lybrate user change every hour your position and stretch your foot upward direction in lying position.

I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not feel relief please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath
Ask Free Question
I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not f...
Start with Homeopathic medicine:-- Rhus tox 30 4pills x 3 times daily x 30 days Take medicine as advised. Consult in private.

My legs are paining very much specially the knee part. What should I do to cure it?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
My legs are paining very much specially the knee part. What should I do to cure it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello friends. I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my shoulder. I immediately left working out and went to a doctor who advised me some exercises. It was not helpful so I went to a physiotherapist and had treatment which helps and my pain was gone. Again I started gyming and after 3 months again shoulder pain was there. This time I went to a orthopedic and he also advised me some exercises but it was waste of time. I also did ct scan and MRI but results are normal and doctors are telling to do physiotherapy and exercise .i need some real help guyz. I know you all are experienced. I can not go to gym and it kills me. Plzz help.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
Ask Free Question
Hello friends.
I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my s...
In conditions like yours where shoulder pain is not responding to physiotherapy, you should consult a pain specialist. You need to undergo ultrasonography of shoulder and intervention can be planned accordingly. In your case an injection known as Suprascapular nerve block will relieve the pain. This injection is given with help of ultrasound or X ray guidance in operation theatre to block pain transmission from shoulder joint. After pain relief you will be able to undergo effective exercise therapy. For further queries, consult.

I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

Hello doc. i am a 30 years old women. I would like to know about my health as had gone section from my first baby just 5 months back. M getting lot of pain on my back nearly lumbar and knees too. M in lot of depression.. please suggest me in order get rid of all these.i am working women. Really difficult to carry on my daily routine..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hello doc.
i am  a 30 years old women. I would like to know about my health as had gone section from my first baby ju...
I understand your feelings. No need to frustrate. Pl tell me if it was lumbar anaesthesia during section? For other pains including lumbar if you have uric acid, ESR, RA , X-ray reports etc - to assess cause. For the time being pl take pure turmeric in warm milk or water. Have light massage by Ayurvedic vatnashak oil e.g. Mahavishgarbh oil by warming it. Pl report in a week with reports for further management. Be stress free by little practice of Pranayam and Meditation.

I am 20 year old and I have back pain in morning after sleep. Tell me solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
Change your mattress sleep in a firm surface, is the entire back paining? For further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

I have a regular pain in neck & legs. What is the reason behind this?

MS - Orthopaedics
Orthopedist
Ask Free Question
I have a regular pain in neck & legs. What is the reason behind this?
Multi factorial reason. To begin with you did not get yourself treated right from the begining. N number of deficiencies can cause pain degenerative changes faulty postural defects wrong foot wear and the list goes on and on. A proper consultation is required to come down to a better and appropriate treatment. Your worry should be proper treatment rather than being reasons for the same. Dont worry treating the cause is always important rather then the symptoms. Take care.

One month ago I had got an injury in my knee while playing cricket. At that time I had not felt any hard pain. But after 15days of that incident my knee got sored. Also I am feeling pain while playing. Please suggest me proper medications.

MD - Anaesthesiology
Anesthesiologist
Ask Free Question
One month ago I had got an injury in my knee while playing cricket. At that time I had not felt any hard pain. But af...
Lybrate-user ji looking to your history it serms you have some injury of ligaments of knee joit. First of all stop playing cricket and give rest to your knee so that further damage does not occur. Than consult an orthopaedic in your town who wil examin you and advice x ray and mri. And if there is any ligament injury you need to undergo a surgery.

Sir I am 19 years old I am suffering with leg pain in MRI the only problem had in body backbone L4-L5 mild buldge.

MBBS, MBA (Healthcare)
General Physician
Ask Free Question
Sir I am 19 years old I am suffering with leg pain in MRI the only problem had in body backbone L4-L5 mild buldge.
It may be due to lumbar spondylitis, use LS belt, avoid forward bending , consult good orthopedician.
View All Feed