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Dr. Kanwar Singh Panchal

BAMS

Ayurveda, Gurgaon

23 Years Experience  ·  300 at clinic
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Dr. Kanwar Singh Panchal BAMS Ayurveda, Gurgaon
23 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kanwar Singh Panchal
Dr. Kanwar Singh Panchal is a trusted Ayurveda in Sector-52, Gurgaon. He has helped numerous patients in his 23 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with Nirmal Health Clinic in Sector-52, Gurgaon. You can book an instant appointment online with Dr. Kanwar Singh Panchal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rohtak Ayurveda College, - 1995
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Nirmal Health Clinic

Sarswati Kunj 2, Sector 52, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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What is migraine? is it any bad effect on human body? is it a uncurable disease or curable. Please tell.

MBBS, MBA (Healthcare)
General Physician, Delhi
It is headache due to vascular phenomenon , much of symptomatic treatment. there are different type of migraine . treatment and effect depend on that.
1 person found this helpful
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Sir I am 22 year old 5'4" my weight is really good but I have belly fat. Can you suggest some diet for that?

B.Sc - Dietitics/Nutrition, Post Graduate Diploma In Dietetics & Public Health Nutrition, M.Sc Food & Nutrition
Dietitian/Nutritionist, Meerut
Sir I am 22 year old 5'4" my weight is really good but I have belly fat. Can you suggest some diet for that?
Hii. To reduce belly fat. Cardio exercises along with balanced diet is needed. Eat complex carbs such as oats, whole wheat flour, quinoa, Multigrain flour, protein such as whole pulses, milk and milk products. Cut down on excess fat and sugar. For personalized diet plans always consult a dietitian personally.
3 people found this helpful
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Disc Related Back Pain - Symptoms & Physiotherapy

BPTh/BPT
Physiotherapist, Pune
Disc Related Back Pain - Symptoms & Physiotherapy

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.

What Are The Discs?

The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.

What Happens To The Discs When An Injury Occurs?

The jelly-like soft core in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like —

  1. Prolonged sitting

  2. Bending

  3. Lifting

  4. Twisting

  5. Pulling

Symptoms Of Disc-Related Pain:

Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:

  1. Localised back pain

  2. Pain in thighs, lower legs and feet

  3. Tingling sensations

  4. Numbness or muscular weakness

Treatment-

It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:

  1. Intake of non-steroidal anti-inflammatory and pain medication.

  2. Application of heat and ice packs.

  3. Physiotherapy.

  4. Home exercise program as suggested by the doctor.

  5. Practicing of core and lumbar strengthening exercises.

One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.

Do You Need Any Surgery?

It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor. If you wish to discuss about any specific problem, you can consult a physiotherapist.

5122 people found this helpful

I am dancer. I dance alot though I am a little fat. The thing is I can not control my hunger. How Should I control my hunger and how can I loose my weight

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am dancer. I dance alot though I am a little fat. The thing is I can not control my hunger. How Should I control my...
You don't need to supress your hunger. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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My face is dark. I used many products but no results. How can I do fair my face please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is dark. I used many products but no results. How can I do fair my face please suggest me.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Hello I am 23m. There are many sebaceous cyst on my balls skin. I want to know do apple cinder vinegar is able to drain the pus and cure them. Pls tell me in this regard.

MD - Dermatology
Dermatologist, Ahmedabad
Hello I am 23m. There are many sebaceous cyst on my balls skin. I want to know do apple cinder vinegar is able to dra...
Hello lybrate-user No the only cure for sebaceous cyst is surgical excision. You need to consult a surgeon for it.
1 person found this helpful
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I am suffering from cold fever cough by last 1 weeks. Can you suggest what should be done?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
I am suffering from cold fever cough by last 1 weeks. Can you suggest what should be done?
take aconite 200 one drops in 1/2 cup of water twice daily for 7 days and consult after that if needed. thanks
1 person found this helpful
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Is multivitamin and whey protein is good for health? I lives in hostel 20 years age.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is multivitamin and whey protein is good for health? I lives in hostel 20 years age.
Having good calorie and protein diet, leading a healthy lifestyle , multivitamin and whey protein are good for health
1 person found this helpful
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I am 20 years old male. I am going swimming classes and I have started getting rashes on skin. I do not want to leave swimming what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old male. I am going swimming classes and I have started getting rashes on skin. I do not want to leave...
Apply almond oil on all over the body and massage it for 5 min weekly 3 day. Then may be it will decrease.
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I am 21 years old, is it possible that hair will grow again in area where I have hair fall? What are the food items I should take for healthy hair growth? How many times the shampoo can be used in a week?

BHMS
Homeopath, Latur
I am 21 years old, is it possible that hair will grow again in area where I have hair fall? What are the food items I...
If it is totally bald it is difficult, primarily you can take vit E suppliment, thrice in a week you can shampoo it.
2 people found this helpful
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