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Dr. Kandarp

Orthopedist, Gurgaon

200 at clinic
Dr. Kandarp Orthopedist, Gurgaon
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kandarp
Dr. Kandarp is one of the best Orthopedists in New Gurgaon, Gurgaon. Doctor is currently associated with Vinayak Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Kandarp on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No-4/11, Shivaji Nagar, Khandsa. Landmark: Near SBI Bank, GurgaonGurgaon Get Directions
200 at clinic
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I am suffering with a broken leg and its start swelling. so what should I do to reduce it? please help me.

MBBS
General Physician, Cuttack
I am suffering with a broken leg and its start swelling. so what should I do to reduce it? please help me.
Take xray of leg. If there is a fracture you have to use plaster.if it is a compound fracture it has to be corrected by surgery. Consult orthopaedic surgeon
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I am 43 years old female. Mujhe legs ke dono knee me bahut pain ho raha hai or kabhi kabhi pain gayab bhi ho jata hai aisa kyu samajh nahi aa raha hai. Kabhi pain hota hai to pain killer leti hu. Without side effect pain killer bataye.

BHMS
Homeopath, Agra
I am 43 years old female. Mujhe legs ke dono knee me bahut pain ho raha hai or kabhi kabhi pain gayab bhi ho jata hai...
Hello, do not take pain killers you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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My mother was suffering with her back pain problem. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
My mother was suffering with her back pain problem. so, what to do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?
They are not just thoughts alone; there is a lot of unexpressed anger lurking within you that needs to desperately express itself. This anger is turned inwards and the result is this tendency to hurt yourself or terminate yourself. Whenever it seems that there is no specific reason, then it is bound to be something from early childhood that needs to be dealt with. Meet with a counselor and identify the feeling and thoroughly expend it out of your system. Your parents will know a lot of factors that may have contributed to this situation. Life is extremely precious and no one has a right to willfully end it unless there are very justifiable reasons. If you visit a geriatric ward in any hospital you will know the premium that is placed on survival, and how every possible way you can stretch life is attempted on frail and weak bodies that are in the twilight of their lives. You must also show that regard for your life, especially when you are that young and life is just beginning. You are obviously a bankrupt person spiritually: no spiritually sound person will contemplate suicide. Life is a gift of God and to be held in high esteem and preserved at all costs. You are probably depressed and when people are in that state, life looks miserable, hopeless, and futile. Depression can be resolved and if you have not used all the options to resolve depression, you would be inadvertently throwing away your precious life, never to get it back again. This life is an opportunity and since you have probably not utilized it well for various unfounded reasons please look at it with other people for other options and it will seem better. People who contemplate suicide are lonely people: just addressing that problem alone you will find good reasons to live. Failed or the threat of failed relationships are at the bottom of most suicides. A newer theory about suicide, devised by an American psychologist called Thomas Joiner, states that three main factors can cause someone to turn to suicide. They are: •A perception (usually mistaken) that they are alone and no one cares about them. •A feeling (again, usually mistaken) that they are a burden on others and that people would be better off if they were dead. •Fearlessness towards pain and death. Fearlessness poses the biggest risk that someone will commit a successful suicide attempt – they may fear the pain more than the fear of death. Go out there and conquer the world and don't ever let it get the better of you, ever.
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As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?
I would advice you to take an ultrasound therapy physio session for your legs. You may be having a condition called as shin splints which is very common in atheletes. You could aslo do a hot and cold fermentation for your legs at the site of pain and you will get relieved from that pain. Please wear proper fitting shoes so that you get good support while running.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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I am 48 year male, 6 feet tall, 75 kg weight with prortionate build. I am working as hr executive and have a sitting job. For the last one year, I am feeling pricking pain in my right heel. Doctors say there is no medicine for that and it will go away in a couple of years. The pain is acute during mornings and it aggravates when I stand for 3 hours at a stretch. I am using soft cushioning in my shoes. Not using any pain-killers regularly but when my work demands longer standing job, I take a diclofenac or two. Please advise me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am suffering from cervical disc. Kindly advise the remedy for also having lower back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back & neck pains. If you have localized neck and lower back pain with no other symptoms like radiating pain in limbs, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck region while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi Sir, Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se hadi nahi set ki us me durd nahi hota h kuch problem nahi h sir main difference me jana chahta hu kra mera oppration kar k hath ko sidha kiya ja sak ta h or kitna karch lagega.

BHMS, MD HOM.
Homeopath, Mumbai
Hi Sir,
Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se had...
Start with Homeopathic medicine:-- Symphytum 200 Arnica 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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What are the causes and remedies for Frozen Shoulder problems?

MSPT (Master of Physical Therapy)
Physiotherapist,
There r many causes for that. Go for physiotherapy session that may help u do regular exercises and ultrasound therapy
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I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenly accelerated. I pulled it from behind. This resulted in my back pain. I consulted orho and neuro doctors and had internal and external medication, but no complete cure. Please advise me on the treatment.

B H M S, MD
Homeopath, Thrissur
I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenl...
Low back pain may be due to multiple causes and yours is due to excessive strain on back. You need an x ray or MRI LS spine to know the diagnosis. Homoeopathy has effective treatment for LBA and the approach is through improving the immunity which is deranged when made balanced with a homoeopathic medicine selected after studying your genetic make up.
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I am 62 years old male, and suffering from lower back pain, since one year and getting severe pain in the legs just for 8 to 10 steps while walking, and the pain in the legs will disappear if I stop walking for about 2 to 3 minutes! then I am able to walk 10 more steps! what should I do? is there any remedy? please help me!

BPTh/BPT
Physiotherapist, Mumbai
I am 62 years old male, and suffering from lower back pain, since one year and getting severe pain in the legs just f...
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heels and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?
This not agood sign. For subsiding it I suggest you some remedies 1. Have your dinner at 8.00 pm and sleep at 10.30. 2. Avoid over eating 3. Avoid heavy food 4. Yogarag guggul 1 tab before lunch and dinner.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Management of knee osteoarthritis
1. Relieve pain
2. Reduce disease progression
3. Improve joint functions
4. Improve muscle strength and conditioning
5. Delay joint replacement
6. Improve quality of life
7. Lifestyle modification at mild stage
8. Pharmocological management
9. Surgical intervention at severe and refractory stage
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I have rigidity on my muscles and bones that I am unable to sit on the ground and get up. I have pains from toe to thigh on both the legs. I have clean bowel movement along with first urine and I feel free only when I do morning walk for 35 to 45 minutes after taking a glass of luke warn water. I do pranayama, kabala bokyam and some physical exercises by holding my breath and pressing my tummy.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
In this age doctors don't recommend floor sitting. Do some exercises to strengthen your thigh and knee muscle. Do Not sit cross len, don't use indian toilet. Thanks and regards Dr. Ritesh kharnal
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Does amino acids heal injuries such as shin splints. Am having this shin splints problem from past around 1 year due to football.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Does amino acids heal injuries such as shin splints.
Am having this shin splints problem from past around 1 year due ...
Its not well researched. Usually a graded exercise program for stretching tight gastroc soleus and strengthening ankle dorsiflexors can help get rid of pain. Good luck for speedy recovery.
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Respected doctors, I have multiple fractures on my legs, my vitamin d was low, now my vitamin d level is normal, but I can not walk well and change side and sit well, is there any treatment for change old fractured bones with new strong bones, I am just 25 now, we also have my niece stem cells. Kindly advise. I did mba with merit but i am helpless and unemployed.

MBBS, DMCH, DEM
General Physician, Jaipur
Mr. Sahil you should consult orthopaedician for stem cell therapy ... will it be helpful or not in your case. you should also consult physiotherapist who will teach you some exercises for strengthening your muscles. .. Eat balance diet .. take vit. supplementation only if levels are low..
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Pain in right ankle due to twisting while playing no fracture what could be the other reason.

MD - Pathology
General Physician, Amritsar
Soft tissue injury is the other possibility give complete rest to the ankle and take pain killers, it will take time to heal.
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I am having a lot of back pain, is there any better suggestion to control the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lot of back pain, is there any better suggestion to control the pain.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 34 years old male. I have suffer back pain problem. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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