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Dr. K K Nigam

Homeopath, Gurgaon

250 at clinic
Dr. K K Nigam Homeopath, Gurgaon
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K K Nigam
Dr. K K Nigam is one of the best Homeopaths in Sohna, Gurgaon. You can meet Dr. K K Nigam personally at Life Aid Homeopathic And Ayurvedic Center in Sohna, Gurgaon. You can book an instant appointment online with Dr. K K Nigam on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 21, The Sapphire Market, Sohna Road, GurgaonGurgaon Get Directions
250 at clinic
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I am 24 years old. From past I year I am doing gym. And I am not getting a proper results my exercises are in well format nd I also taking proper nutritional duet. My body fat is not burning in proper way as it should be. I am sick of this. My body fat is look loose in nature means. In Am not able to tighten my body fat. So please suggest me a effective way?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 24 years old. From past I year I am doing gym. And I am not getting a proper results my exercises are in well fo...
Take foods rich in fiber and water to lose fat fast. And for tightening of skin use good massage oils.
2 people found this helpful
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I am 20 years old I suffering from hair loss and pimples on my face what should I do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 20 years old I suffering from hair loss and pimples on my face what should I do?
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
4 people found this helpful
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Hello sir I am 20 years old boy and I am suffering from typhoid since 2 months. So please give me some suggestions.

MBBS
General Physician, Cuttack
Treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take rest (4 fold risein h &oantigen titer>1: 160, negative test does not rule out typhoid h&o antigen will gradually decrease after 6 months. O agglutinin appear early and h appears later and lasts longer. Typhidot test (igg/igm, rapid detection,) prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I am 35 years old man. I am suffering gastric problem from 6 months. I have acidity problem after meal.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I am 35 years old man. I am suffering gastric problem from 6 months. I have acidity problem after meal.
Avoid fatty and spicy food Avoid alcohol and smoking Tab Pantoprazole 40 mg twice a day (1/2 hr before meals) Syp Mucaine Gel 2 tsf three times a day Get Ultrasound Abdomen to rule out any common causes Continue for two weeks and if it doesn't resolve, you should get an endoscopy done.
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My body is not growing height and weight whatever I do how to solve this problem in a good way and my skin is harsh.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My body is not growing height and weight whatever I do how to solve this problem in a good way and my skin is harsh.
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also before pregnancy.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also befo...
If your haemoglobin is 7.9 it is very low .You will have to take iron injections with a gynaecs advice as well as a good diet containing iron rich foods like green leafy vegetables beetroot and dates,You will also need to take antihelminthic drugs or medicines to get rid of intestinal worms.
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How to increase height after 18 years in male body how to maintain it please answer me.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
How to increase height after 18 years in male body how to maintain it please answer me.
Hi lybrate-user, Take all 5 meals (Breakfast, Lunch, Dinner, 2 snacks) per day. Exercise:20 minutes exercise, twice per day (include stretching exercises too). Take: 2 gm Ashwagandha + 2 gm Shatavari Kalp with 150 ml milk. Consume it after 1/2 hour of Breakfast and Dinner (twice / day).
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I am 28 year man previous 10 year I am suffer from high heart beat but all report is normal what I do.

General Physician, Kolkata
I am 28 year man previous 10 year I am suffer from high heart beat but all report is normal what I do.
If all the reports are normal & if you don't have any heart problem or any disease the you can take ivabred (7.5mg) od &swatch your pulse rate.
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Hi i am 19 years. Old boy. I have a problem of having pimples frequently and I have an oily skin. So what should I do. And please suggest any facewash to remove the oil from the face.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Wash your face several times a day with plain warm water face wash has to be used twice only. Plain warm water is sufficient to take away all the oil which results in pimples.
8 people found this helpful
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I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
2 people found this helpful
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In afternoon I am always get sleep and feels weakness because of this I am not able to to concentrate on my work please help me out for this.

MSc
Dietitian/Nutritionist, Chandigarh
In afternoon I am always get sleep and feels weakness because of this I am not able to to concentrate on my work plea...
Hi , there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
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Tears coming out of eyes frequently and sometimes my eyes pain, and if any eye drops dropped into my eyes, it doesn't come through mouth? What will be the reason and treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Tears coming out of eyes frequently and sometimes my eyes pain, and if any eye drops dropped into my eyes, it doesn't...
Hello. I think there is nldo (nasolacrimal duct blackage) consult local eye specilist and get syringing and probing done treatment will depend on level of blockage.
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After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the baby now we having.?

MD, BHMS
Sexologist, Mumbai
After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the bab...
As long as baby is breastfeeding chances for pregnancy are less but, it's advisable to use other family planning methods to avoid pregnancy. Second pregnancy has to be planned after least 2 years of 1st baby.
1 person found this helpful
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I have a very huge problem of acidity when I don't asleep there are a prob. Of acidity.

MBBS, cc USG
General Physician, Gurgaon
I have a very huge problem of acidity when I don't asleep there are a prob. Of acidity.
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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Hi, I'm 19 years old male, I get tired so fast & not able to run & play even for 5 minutes from my primary school, Now I'm 5.7 feet tall & 43- 44 kgs weight, and really so slim & same problem even now, I can't even stand for more than 1 hour & I get body pain & back pain more often. My nerves can be easily seen from my hands, toes, forehead I'm that slim, I stopped traveling because my body & get tired even when sitting in bus. I got typhoid 3 times I, e, first when I was in 2nd grade & twice in 2013 & 2014. I get more ulcers every month. My head started getting bald (4 cm) so fast in 2 sides in front of my head (I'm 19 years old) My food rotten is. Rice, chapathi, vegi. I don't eat vegetables more, & chicken 1se in a month, no milk products I sleep good sometimes sleep more. I go for walking at evenings. To gain my weight I don't miss my food & eat more but no use. I get anxious very fast even for simple reasons, I feel like to kill who ever the reason that made me angry, once I took a knife & warned a lady to be quite or I'll kill her, I was serious. I get hurt & angry soon, so 3 times I cut my hand to bleed (not suicidal) Im even angry now because I'm typing more. Please help me if there is any problem I have & how can I gain my weight & MUSSELS & taller. Please help me Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Hi,
I'm 19 years old male,
I get tired so fast & not able to run & play even for 5 minutes from my primary school, No...
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
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I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use And my stomach doesn't feel better Even two vomiting.

BHMS
Homeopath, Secunderabad
I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use
And my sto...
It can be due to faulty diet habit. Eat a high fiber diet and your complaints will resolve. (eat lots of fruits and vegetables which contain lots of fiber). Also drink warm water and exercise for 20-30 mins.
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My Name is Arun Kumar from delhi. My eye sights is very low. Around 10-12 years before I injured by screwdriver in my left eye. From that time my eyes numbers increasing in every few months. Now my left side eye number is 13.00 Cyl. 1.00 Axis 155 and right side eye number is -11.00 cyl. 01.00 Axis 30 but number is not stable yet I have tried many big hospitals like center for sight etc. They have suggested me ICL to operate both eye. Please share your views on below queries. 1. ICL is best solution for my eyes? 2. Is there any side effect I can get in future. 3. Any other way or treatment you want to proffered me? 4. And also I am facing dryness problem in my both eyes. Any eye drop you want to suggest me?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My Name is Arun Kumar from delhi. My eye sights is very low. Around 10-12 years before I injured by screwdriver in my...
Hello. First of relax relax. Do not panic. This eye problem is unrelated to your injury with screw driver. You have pathological myopia. Usually number should be stable by now. I can not explain y it is increasing now. Sometimes when we tale multiple opinions 0.5d change is normal. So do not panic. 1. Yes for your eyes icl is the only option to get rid of glasses 2. No surgical procedure is 100& safe. But icl is time tested and best option now. 3. Icl is the only option 4. Dryness is very common due to pollution and changind weather. I advise you to wash your eyes twice daily. Do cold compresses and you can use refresh tears eyedrop 4 times/day.
2 people found this helpful
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Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of my lazzyness n I am a so fatty so please suggest me to avoid my fatness n lazzy ness what kind off solution m I use. please help me.

BHMS
Homeopath, Faridabad
Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I get razer bump when I shave my public areas Is it good or bad to shave Can I grow hair always.

Doctor of Medicine (Dermatology, Venereology and Leprosy), MBBS
Dermatologist, Udaipur
I get razer bump when I shave my public areas Is it good or bad to shave Can I grow hair always.
It is very normal. Many individuals get it. Try using scissors rather than shaving if you have trouble. Tc.
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My throat is paining a lot. I am even unable to speak. In every breathe I feel pain. 2 days ago I had cold. Kindly suggest me what to do.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My throat is paining a lot. I am even unable to speak. In every breathe I feel pain. 2 days ago I had cold. Kindly su...
have gurgle with luke warm thrice daily. take belladona30 in gloubless, 4-6pilld thrice daily for 7 dayds and consult on line in any problem
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