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Dr. Jyotsna Singh

Alternative Medicine Specialist, Gurgaon

Dr. Jyotsna Singh Alternative Medicine Specialist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jyotsna Singh
Dr. Jyotsna Singh is one of the best Alternative Medicine Specialists in Sector-52, Gurgaon. You can meet Dr. Jyotsna Singh personally at Prakriti Healthcare in Sector-52, Gurgaon. Book an appointment online with Dr. Jyotsna Singh and consult privately on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My head is getting too much pain I took medicine but after 2 days again getting headache.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke,migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have headache from 1month after long travel. Its very difficult situation. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from 1month after  long travel. Its very difficult situation. Please help me.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Is biluma cream save for use? And I have acne problem and have oily skin. Should I use isotretinoin capsules?

BHMS, DEMS
Homeopath, Pune
Is biluma cream save for use? And I have acne problem and have oily skin. Should I use isotretinoin capsules?
Isotretinoin side effects dry skin, itching, rash, dry nose, nosebleeds, cracks in the corners of the mouth, dry mouth, dry lips, cracking or peeling skin, inflammation of the whites of the eyes, dry eyes, joint pain, back pain, dizziness, drowsiness, nervousness before use kindly consult nearer doctor.
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I am suffering from severe head pain I can't control the pain how can I control it say the solution.

MBBS
General Physician, Cuttack
I am suffering from severe head pain I can't control the pain how can I control it say the solution.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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Photometry:- Total Cholesterol: 267 mg/dlHDL Cholesterol- Direct: 60 mg/dl. Triglycerides: 224 mg/dlLDL Cholesterol- Direct: 194 mg/dl. Calculated:- VLDL Cholesterol: 44.72 mg/dlTC/ HDL Cholesterol ratio: 4.5LDL/ HDL ratio: 3.2Non-HDL Cholesterol: 206.98 mg/dlMrs. Shikha, 31years/F. Also Diabetics on Cetapin XR 500mg/day.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Photometry:- Total Cholesterol: 267 mg/dlHDL Cholesterol- Direct: 60 mg/dl. Triglycerides: 224 mg/dlLDL Cholesterol- ...
A)Take 30 ml of aloe vera juice along with 30 ml of triphala juice and 30 ml of lukewarm water, at night before sleep...B) take 20 ml of fresh lemon juice before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati and chandraprabha vati after meals ……do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medicine as prescribed by doctor. But pain is continuous. Also I have stuffy neck and upper spinal chord pain and slight vision problem. But eye check up report is normal. Sir ,please suggest me.

BHMS
Homeopath, Raebareli
I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medici...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Also check if you are having any cervical spondylitis. Also take Belladonna 30 – for headache one dose when required.
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Hi, I am 35 years old. Now I am suffering from throat pain I can not eat anything while eating I feel so pain. I consulted doctors and gave me RABETEROL-L tablet but I do not feel better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi, I am 35 years old. Now I am suffering from throat pain I can not eat anything while eating I feel so pain. I cons...
Dear friend, please start gargling with luke warm water and little salt in this two times in a day. Take sitopaladi churna 5 gms with honey three times in a day. Avoid cold food, take rest. Tell your progress after 3 days to guide further. Or ask if any questions.
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I am 24 years old female. I have acne problem for last 1 year. I used many remedies but no result got. Now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 24 years old female. I have acne problem for last 1 year. I used many remedies but no result got. Now what shoul...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
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Instant Remedies For Constipation

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Instant Remedies For Constipation

Home remedies for constipation in infants

Infants usually suffer from constipation when they are introduced to solid food. Insufficient intake of water, formula milk and lactose-intolerance are some of the other reasons of constipation in infants. It is very difficult to calm an infant when he/she is suffering from constipation. The little ones cannot express themselves completely but you can easily make out from their uncontrolled crying and the acute tummy ache; that they are suffering from constipation.

Here are some indian home remedies for constipation in infants:

  • Raisins: Soak 4-5 raisins in water overnight. Squeeze the juice out of the swollen grapes and give this to your baby. It helps to pass motion very fast. Dry red grapes are much better than green ones to relieve constipation.
  • Castor oil: Mix a few drops of castor oil with the mother’s milk and feed this to the baby. It can also be given with a teaspoon of lukewarm water. This dose needs to be given once a day till the baby is relieved.
  • Spinach rice: Cook a small quantity of green gram dal with spinach puree and rice. Take a separate pan and add some oil and put the mixture of dal, spinach and rice in to this pan and simmer for a few minutes. This is a very effective home remedy for constipation in infants.
  • Orange juice: During summers, add some water and dilute orange juice. This is the best way of getting rid of constipation. During winters, have this mix only in the afternoon.


Home remedies for constipation in pregnancy 

Pregnant women are also very susceptible to constipation. They constantly think about how to get rid of constipation. Flatulence, gas and acidity problems are also very common during pregnancy. The major cause of constipation during pregnancy is hormonal change. Increased iron supplements, decreased food and water intake also add to the problem of constipation.

Here are a few natural home remedies for constipation in pregnancy:

  • Watermelon: Boil some watermelon seeds and make tea with this seed extract. Sipping watermelon seeds tea helps to relieve constipation.
  • Exercise: Regular exercise can help to relive constipation. However, care should be taken to avoid any strenuous exercise and check with your healthcare provider whether exercise is safe for you or not.
  • Coconut oil: One tablespoon of coconut oil before each meal can help to soften the stool and facilitate easy bowel movement.
  • Yoga: Yoga can help a great deal in relieving constipation. Pregnant women are taught various postures that are helpful while giving birth. These postures are also helpful in constipation. Keeping the knees at an angle of 90 degrees helps to evacuate the bowels. Another pose that is really helpful is the wind relieving pose. This pose will not only help to relieve constipation, it is also helpful in passing gas.
  • Pregnant women may feel the need to urinate very often. They should never avoid the urge. Use the washroom as often as required. When you sit on the toilet seat, just relax your pelvic muscles. This helps to empty the bladder more fully and also relieves constipation.


Home remedies for constipation in adults :

Before you think of finding answer to the question, “how to get rid of constipation? “. It is important to first find the reason behind constipation. Health disorders such as hypothyroidism, colon cancer, parkinson’s diseases, improper diet, irregular potty habits, and inadequate intake of water, stress and lack of physical exercise are some of the causes of constipation in adults.

Here are a few indian home remedies for constipation in adults:

  • Amla powder – Just take a teaspoon of amla powder with water every day before going to bed. Being a natural laxative, it is really helpful in relieving constipation.
  • Lemon juice – Take a glass of lukewarm water and add one teaspoon of lemon juice and a pinch of salt to it. Drink this every morning on an empty stomach. The cleansing properties of lime and the lubricating properties of salt will help to evacuate the bowels without pain.
  • Flaxseeds – Make a fine powder by grinding some flaxseeds along with a few sesame seeds, 2-3 sunflower seeds and a few almonds. Take one tablespoon of this mixture everyday to get rid of constipation.
  • Guavas - Consuming guava seeds can help to relieve constipation, since they contain very high fiber content.
  • Ghee with milk – Take a glass of hot milk and add a spoon of ghee to it. Drink it every night before you go to bed. This is an age old home remedy or constipation.
  • Methi seeds – Soak a few methi seeds overnight and drink this water in the morning. This is a very effective indian home remedy to relive constipation.
  • You may be interested in reading – benefits of methi seeds.
  • Isabgol (psyllium husk) – This is one of the best way to get rid of constipation instantly. If you have been suffering from constipation for more than a day or 2, isabgol is your answer. Just mix 1-2 tsp isabgol in a glass of warm milk and consume at bedtime for a week. This will not only relieve constipation but it will also help in regularizing your bowel movements.
5 people found this helpful

I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.
Hello lybrate user- in indian conditions where females don't take proper diet it is very common in major part of the population to get this kind of complaints. This might be due to improper food habits and worms in your intestine, or excess bleeding during menses. Try this ayurvedic treatment- a) do not drink coffee and other things to increase your bp it will further ruin your blood quality. B) avoid late night sessions and fast food. C) do not eat too much spicy food and increase dairy products like ghee and milk in your diet. D) practice surya namaskar daily in the morning. E) sttart tablet abhra loha 1 twice daily and shatavari kalpa 1 tsp twice daily. F) if having menstrual disturbances then start ashoka rishta 2 tsp twice daily with water after meals. This treatment not only will make your bp normal but also improve your digestion and make your skin glow.
1 person found this helpful
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Once my friend (male) had sex encounter with his roommate (male). He has his girlfriend and he is serious about that girl too. But he liked the encounter and he wants to continue and after that he is used to it. Now he is attracted towards boys who are muscular and good looking better than him and at the same time he is in relationship with his girlfriend. He wants to avoid this attraction and sex with male. But he is not able to do it. He has less hair on face and chest and due to that he felt ashamed. I want to know what's happening to him.:(

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Once my friend (male) had sex encounter with his roommate (male). He has his girlfriend and he is serious about that ...
Most probably your friend is gay. He is getting attracted towards males because, that is his sexual inclination. He is probably unable to accept this reality and hence is having a girl friend. It is also possible that he thinks that being gay is a sin/crime, as in indian society, being homosexual is not legally and culturally acceptable. It is also possible that he is a bisexual. He needs to accept his sexuality and understand that even if he marries a girl, he will still get attracted towards males and hence he will not be able to have a healthy and committed relationship with his girlfriend/wife. If he does not understand and accept his sexual orientation and needs, he will not be happy in his life. At the same time his life partner (if a female) also will not be happy. Hence it is advisable for him to accept his reality and make decisions accordingly. To make the things easy for him, he may talk to a counsellor or a sexologist. There are a number of groups of homosexuals, online, these days. He can become a member and seek support from like minded people.
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I have headache since 3 to 4 years, all the reports are clear but the pain is coming, what should I do.

MBBS, cc USG
General Physician, Gurgaon
I have headache since 3 to 4 years, all the reports are clear but the pain is coming, what should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have been suffering from headache from since 2-3 months. The side parts of my forehead pains a lot, it feels like hammering from inside my head. Its so intolerable, I am unable to focus on my studies due to the pain and have my exams after 2 months. Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been suffering from headache from since 2-3 months. The side parts of my forehead pains a lot, it feels like h...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri

Sir/ Ma'am My skin is became somewhat dry and I feel irritating in whole body skin. My skin hair like at lags, bally are became so irritating please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/ Ma'am
My skin is became somewhat dry and I feel irritating in whole body skin. My skin hair like at lags, bally ...
Hi With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Hi doctor I am 23 years old. I have fits problem from 4years and I consult a neurophision doctor, he suggest valparin chrono300 tables. But phits are not controlled to me.

MBBS, cc USG
General Physician, Gurgaon
Hi doctor I am 23 years old. I have fits problem from 4years and I consult a neurophision doctor, he suggest valparin...
Hello, CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You can Consult Good Neurologist for second opinion, i can guide you further
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I am unable to sleep early morning from 3 clock and I am getting headache. Please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I am unable to sleep early morning from 3 clock and I am getting headache. Please suggest me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I'm 21 years old. Since 5 months I started getting pimples on my face. I didn't have this problem before but after doing sex with my partner I started getting these pimples. Plzz help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm 21 years old. Since 5 months I started getting pimples on my face. I didn't have this problem before but after do...
You may apply listerin on your face daily at night for five days for one hour. After that wash your face. Do not rub or scratch the pimples.
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Which homophetic /drugistic cream medicine take for the pimple and brightness for face? Any suggestion.

MD - Homeopathy
Homeopath, Aurangabad
Which homophetic /drugistic cream medicine take for the pimple and brightness for face? Any suggestion.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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My 3 months kid is having cough and cold from past one and half week, first I had cold then my husband got cold, from past two days she is having slight fever of 99 , I got her examined Dr. gave her nasoclear and maxtrin, drops , is it normal fr a kid to have such long viral infection.Please tell.

MBBS, PG Diploma in HIV Medicine
General Physician,
My 3 months kid is having cough and cold from past one and half week, first I had cold then my husband got cold, from...
It's normal that children get infection from parents. To prevent you need to wash your hands very frequently. Below 6 months of age baby's immune system is immature, developing and you better not use antibiotics during this period unless it's emergency. Antibiotics will hinder the maturation of immune system. Actually getting infections in that age will give boost to the immune system by keeping the memory of different disease causative agents and protect the child some chronic illness in future like asthma. So don't worry, make it sure washing your hands and increase the frequency of feeding to the baby during infections. All the best contact if need further assistance.
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