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Dr. Jitender Fotedar

MBBS

Cardiologist, Gurgaon

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Dr. Jitender Fotedar MBBS Cardiologist, Gurgaon
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jitender Fotedar
Dr. Jitender Fotedar is one of the best Cardiologists in Sector-38, Gurgaon. He is a MBBS. You can visit him at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Jitender Fotedar on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
1 person found this helpful

My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to worry about his lungs?

Reparenting Technique, BA, BEd
Psychologist
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My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to ...
If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.
4 people found this helpful

I have mild pain in my chest since 45 days. Is it sign of heart attack.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician
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I have mild pain in my chest since 45 days. Is it sign of heart attack.
Any chest pain not always emerge from heart. But it could coming from gas, liver, muscles, joints etc. In medical world it is an unwritten rule that unless otherwise confirmed, any chest pain should be assumed to be of heart. So first get your heart checked. If it is normal, then look for other causes. Seeing a good doctor immediately is imperative.

I have pain in both side of chest from oct 2015 and have visit to cardiologist and got xray and get many test from every thing is ok sone time in left side some time in right side. Now iam worried what to do.

MBBS
General Physician
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I have pain in both side of chest from oct 2015 and have visit to cardiologist and got xray and get many test from ev...
Exercise regularly and daily and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful

I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is there in other tablet which can be helpful before intercourse to increase time without any side effects.

MBBS
General Physician
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I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is ther...
Dear Lybrateuser, -Try to avoid any tablet at your age for intercourse -lead a healthy lifestyle with a well balanced diet & regular exercise for 30-40 min a day, also do kegel exercises to strengthen your pelvic muscles, 2-3 times a day, also yoga & deep breathing are helpful -all tablets have similar side effects & should be avoided so as to prevent any adverse effect on the heart & other organs.
1 person found this helpful

How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and unable to breath.

cc USG, MBBS
General Physician
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How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and ...
Anxiety is a problem not safety alway rather it create false feeling of unsafety in mind This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost) There are centre in big Rajyoga Meditation centre in Hyderabad, you can contact there
5 people found this helpful

If cow milk has More cholesterol, why should it be preferred by heart patients as compared to Buffalo's milk? Does it contain more HDL than LDL and VLDL.Please tell.

MBBS
General Physician
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If cow milk has More cholesterol, why should it be preferred by heart patients as compared to Buffalo's milk? Does it...
In my opinion buffalo milk is a rich source to increase the value of LDL cholesterol and hence it should be avoided

Sir/Madam, I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even small work. I really feel very bad all the day please help me.

BHMS
Homeopath
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Sir/Madam,
I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even sm...
It can be due to stress and anxiety. Try out pranayam daily early morning. You may also go for blood test (cbc)
11 people found this helpful

Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist
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Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
1 person found this helpful

Hiiii name is babu having 45 years old im having heavy bp 160/104 how to reduce the bp plss give some advices.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hiiii name is babu having 45 years old im having heavy bp 160/104 how to reduce the bp plss give some advices.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

Dear team, rajeshbhaibis having hyper tension problem, he is having business with stock market, please top him to released his hypertension problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear team, rajeshbhaibis having hyper tension problem, he is having business with stock market, please top him to rel...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....

Is der any relation between shoulder injury and chest muscle? Coz I have shoulder injury, but sometime there is a muscular pain in chest area also.

cc USG, MBBS
General Physician
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Is der any relation between shoulder injury and chest muscle? Coz I have shoulder injury, but sometime there is a mus...
Yes, Shoulder and chest muscles are connected and with movement of shoulder chest pain of muscular origin can occur Local application of Volini gel 1% twice a day for 2-3 day consult Physician/me for further management

I am sixtyfive years old having blood pressure and suffering from knee pain due to osteoarthritis. I will like to take homeopathy treatment only. Please advise. R S Wadhwa.

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am sixtyfive years old having blood pressure and suffering from knee pain due to osteoarthritis. I will like to tak...
I don't have any knowledge about homeopathy but you can go for it. Crux of the treatment lies in physiotherapy. Do it regularly.
1 person found this helpful

I hv a chest pain in d right side I took antibiotics for calf and some reciprocate problem 15 days back. After few days my chest is paining and feel irritating if I eat anything.

MBBS
General Physician
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I hv a chest pain in d right side I took antibiotics for calf and some reciprocate problem 15 days back. After few da...
It could be due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, take ECG and Consult physician for further advice
2 people found this helpful

Sir my bp is 140/90 Can I take medicine for that. I have no other problem barring head reeling.

BAMS
Ayurveda
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Sir my bp is 140/90
Can I take medicine for that.
I have no other problem barring head reeling.
Dear, you do not need to take medicine now. But avoid to eat pickle, excessive amount of salt, namkeen. Also avoid to drink more coffee, tea, alcohol. * monitor your bp twice in a week. If it is raised from above mention limit then you need to take medicine.
1 person found this helpful

I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much stress and I have diabetes a few days onwards my left knee is hurting and sometimes my heart is palpitating. Is it because of stress. Is it normal. Please help me.

DRCH, BHMS
Homeopath
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I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much s...
Palpitation may be due to stress. Actually stress is the main cause of emergence of so many disease. Take sleep of at least 8 hours and do meditation daily for peaceful mind. Take homeopathic kali phos 6x, 4 tablet four times daily. Have a brisk walk daily in morning to burn extra calories, that help you in managing your diabetes also. For knee problem consult orthopedic. Take calcium rich diet.

Iam 22 old male iam suffering late night sleep I will try go to bed sleep in 9 p. M but not sleep and anxiety pains in chest (not inner). And some times inner heart pain this is danger problem or causal problem please tell me know (History gas problem. Please tell me emergency problem or not? And natural tips for sleep and anxiety.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Iam 22 old male iam suffering late night sleep I will try go to bed sleep in 9 p. M but not sleep and anxiety pains i...
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. For Gas / Acidity - it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Add Jeera, Ajwain, Sonth in ur food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead u can have green tea. dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down ur system. Fasting also helps in cleansing of the system. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.

Well im facing some pain in my chest and I already taken pain killer but it will not work please help me out.

MBBS
General Physician
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Well im facing some pain in my chest and I already taken pain killer but it will not work please help me out.
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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