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Dr. Jatin Kalra  - Dentist, Gurgaon

Dr. Jatin Kalra

Dentist, Gurgaon

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Dr. Jatin Kalra Dentist, Gurgaon
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jatin Kalra
Dr. Jatin Kalra is a trusted Dentist in Sushant Lok Phase 2, Gurgaon. You can meet Dr. Jatin Kalra personally at Smile Pathways in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Jatin Kalra on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smile Pathways

#B112, Sushant Lok-1. Landmark: Near vipul square, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from oral sub mucous fibrosis, my question is I have a white patch in my mouth but I do not have any other symptoms related to oral cancer so is there chance of cancer that patch is painless and does not have any type of irritation please help.

BDS
Dentist, Purnia
Oral submucous fibrosis is a precancerous condition. It means it provides a fertile ground for cancer. So if you have been diagnosed with OSMF better you get your white patch biopsy or scrape cytology done after proper consultation with your treating dentist. And stop any tobacco products.
2 people found this helpful
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Kindly suggest fixed orthodontic treatment of 14 year old male who is diagnosed with lower anterior crowding and deep bite. I am considering the case fit for proximal slicing followed by correction of imbricated lower anteriors with Ni-ti wire. Kindly guide which brackets should I choose and what thickness of the wire should be preferred. Or what should be the best treatment line without extraction.

MDS - Orthodontics
Dentist, Delhi
Kindly suggest fixed orthodontic treatment of 14 year old male who is diagnosed with lower anterior crowding and deep...
Hi, it seems you have done a thorough research. But to decide if extraction is required or not clinical examination+ model analysis+ cephalometric analysis are must. Type of braces can be chosen by the patient. Price increases as visibility of the braces decreases. I. E metal labial braces are least expensive and invisalign and lingual braces are most expensive.
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BDS
Dentist, Cuttack
Dental implants are the most economical solution for tooth loss.
4 people found this helpful

I have put retainer after removing braces! Should I remove it it is it permanent?

BDS
Dentist, Gurgaon
I have put retainer after removing braces! Should I remove it it is it permanent?
you should not remove retainer for next 6 months atleast.. and kindly visit dentist whom you got braces done after 6 months for furthur management..
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I have dental problem for last 6 months its like old mans teeth, can you suggest me how to protect my teeth and how to control it help us.

BHMS
Homeopath, Faridabad
I have dental problem for last 6 months its like old mans teeth, can you suggest me how to protect my teeth and how t...
Hi, a poor diet can lead to gum disease and tooth decay. Foods high in carbohydrates, sugars and starches greatly contribute to the production of plaque acids that attack the tooth enamel. Eventually these acids can cause tooth enamel to break down, forming a cavity. Foods high in sugar are a particularly common cause of tooth decay. Making these foods a treat rather than a staple will help protect your teeth. To maintain a balanced diet, eat a variety of foods from each of the five major food groups. When choosing a snack, go for nutritious foods such as cheese, raw vegetables, plain yogurt or a piece of fruit. Diet: consume cheese, curd, yoghurt, green leafy vegetables, carrots, apples, almonds. Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them which erodes the tooth enamel. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Chewing sugarless gum is actually beneficial to your teeth as chewing helps dislodge food that becomes stuck to your teeth. Teeth-care: these are some basic tips for caring for teeth and gums: brush your teeth regularly. Brush at least twice a day and preferably 30-60 minutes after every meal and snack. Use a fluoride-containing toothpaste. Floss at least once a day. Use a mouth rinse daily. Visit your dentist regularly for check-ups and cleanings -- typically twice a year. Eat a variety of foods to maintain overall health. You can use homoeopathic toothpaste by sbl- homeodent.
1 person found this helpful
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I have gum problems, receding gums and pain in teeth blood comes out during brushing teeth and chewing food.

BDS
Dentist, Vadodara
I have gum problems, receding gums and pain in teeth blood comes out during brushing teeth and chewing food.
bleeding gums are sign of infection due to deposit of plaque and calculus on teeth. get scaling and polishing done​. use mouthwash twice daily after brushing.
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I have finished my rct last week but after few days I am not able to mouth widely and you am not able to eat properly my mouth is not open properly.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi , please send us your x-ray of the area in which rct is done. Having a look at the x-ray we are in better position to comment.
2 people found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I am 47 year old lakin kuch month se mouth problem hai mai kisi bhi prakar ka spicy food nahi ka sakta hoo mane 2011 maine pan masala kana chod diya tha mera pura muh bhi nahi kul pata hai please homepath ki medicin ho bataye.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Experiencing a burning sensation in your mouth or on your tongue without? hot food? to blame? there is a condition that can cause your mouth to burn for no apparent reason. Burning mouth syndrome, or burning tongue syndrome, is an annoyingly painful problem that may have you feeling a scalding sensation without a source for its cause. This painful burning sensation may linger for a long time, be constant or come and go. In many cases, the burning builds during the day and dies down at night. The group most commonly afflicted are middle to older aged women. Your burning mouth or tongue syndrome might come with other symptoms on top of a burning sensation, such as: dry mouth bad taste ~ bitter, metallic tongue tip tingling, numbness numbness, tingling in your mouth possible causes of your burning mouth or tongue include: acid reflux medication malnutrition food allergies nerve damage oral candidiasis anxiety, depression hormonal changes ~ menopause dentures ~ ill-fitting, material allergy dry mouth ~ sj?gren? s syndrome, diabetes, thyroid problems for many, the exact cause of their burning sensation symptoms isn? t found. Your mouth burning treatment may depend on the cause of symptoms, provided you can discover this. Thus, treating underlining cause usually resolves your burning symptoms. Otherwise, unidentified cause for burning mouth or tongue syndrome treatment is geared toward associated pain relief. Some natural healthy ideas that may assist in this challenge: sip water suck on ice no alcohol, tobacco chew sugarless gum avoid hot, spicy foods brush with baking soda and water use capsaicin (hot pepper) mouth rinses do not use alcohol containing mouthwashes reduce consumption of acidic foods ~ citrus.
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My mouth does not open wide due to chewing of tabacoo is there any medicine that my mouth can open wide as normal person if yes suggest me

MDS- Implantologist, BDS
Dentist, Jaipur
hi...first of all stop your Habbit other wise medicine is of no use then try to open your mouth by exercise (spoon excercise) and surely within 15 days you will be getting results. ..apart from that you can take medicine SM- Fibro or Tissot daily once for 3 weeks..Most importantly your have to stop chewing tobacco. .If still more query then feel free to ask me.. Regards !
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