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Dr. Jaisi

Gynaecologist, Gurgaon

200 at clinic
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Dr. Jaisi Gynaecologist, Gurgaon
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jaisi
Dr. Jaisi is a renowned Gynaecologist in Pataudi, Gurgaon. Doctor is currently practising at Manju Hostipital in Pataudi, Gurgaon. You can book an instant appointment online with Dr. Jaisi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Manju Hostipital

Pataudi Road. Landmark;Near Pataudi Chowk, GurgaonGurgaon Get Directions
200 at clinic
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Hello docs. I delivered a baby girl on 1st January. It was C section delivery. We both are healthy. But my belly is not reduce. It is very bubbly. May be complete water not discharged at the time of operation. I want to know how to reduce my belly. Kindly suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is fat and not water as you feel. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. A jelly belly can be embarrassing, but more important it can also affect your health. A large belly is a sign of dangerous visceral fat, which can amass between the internal organs and cause hormonal imbalances. Visceral fat leads to insulin resistance, which in turn leads to Type 2 diabetes. It can also cause high cholesterol, contributing to cardiovascular disease. Losing stomach fat requires all-over fat loss, as there is no such thing as spot reduction. The fastest way to get rid of excess fat is with a combination of diet, exercise and lifestyle changes. Being that you want to lose your belly fast, reduce your daily caloric intake by at least 500 calories. When you eat meals, take a bite of food, place your fork down and fully chew and swallow before reaching for another bite. When choosing foods, do not eat anything that is high in fat, sodium and sugar. Keep your diet clean and high in nutrients by eating fruits, vegetables, lean meats, poultry, fish, whole grains and beans.

My wife pregnant of 23 days I want destroy it please give me medicine name Note: I have 2 child please help me earliest.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife pregnant of 23 days I want destroy it please give me medicine name
Note: I have 2 child please help me earliest.
These medicines can only be taken after check up otherwise there is danger to mother's life. please visit a doctor for the same
1 person found this helpful

My menses are 11 days late. And my all tests are negative. As I had taken ipill also after unprotected sex. Why my menses are so late and it pains in my breasts too?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My menses are 11 days late. And my all tests are negative. As I had taken ipill also after unprotected sex. Why my me...
These are all mostly side effects of the ipill.. in future better use condoms... as repeated use of such pills have more severe outcomes...
1 person found this helpful

How to check that the girl is vagina or not because I have sex with my wife but she can't get the bleeding so I have a doubt that my wife is not virgin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. In indian context, loosing virginity is breaking of the hymn. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.

I am having pain in my breast. The pain is not continuous, It comes and goes. What treatment do you suggest.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am having pain in my breast. The pain is not continuous, It comes and goes. What treatment do you suggest.
Pain in breast at this age should not be ignored. Go for proper check up for any lump, discharge or retraction of nipple, increase in size etc.

I am 23 years old. I wanna know what is the symptoms of pregnant. .Please let me know.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old. I wanna know what is the symptoms of pregnant. .Please let me know.
symptoms of pregnancy are Tender, swollen breasts,early in pregnancy hormonal changes might make your breasts tender, sensitive or sore,nausea with or without vomiting,increased urination,fatigue,food aversions or cravings.
1 person found this helpful

Treating Infertility!

BHMS, Diploma In Nutrition & Diet Planning , ICR, M.D. Alternative Medicine
Homeopath, Thane
Treating Infertility!

Treating Infertility!

2 people found this helpful

I'm having PCOD issue for which I'm consuming hormonal tablet - femilon for past six months as per doctors advise. Please help me to have normal flow without any tablets.

PDDM, MHA, MBBS
General Physician, Nashik
I'm having PCOD issue for which I'm consuming hormonal tablet - femilon for past six months as per doctors advise. Pl...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful

Hi Maine 3 din sex kiya tha 17,19,20 ko aur maine 3 din I pill khai thi kiya I pill fail kerega? But mera is mehina 11 tarik ko period hue the.

MBBS, DGO
Gynaecologist, Mumbai
Hi Maine 3 din sex kiya tha 17,19,20 ko aur maine 3 din I pill khai thi kiya I pill fail kerega? But mera is mehina 1...
every method has some failure rate even if taken on time ..so just wait for periods to happen.if nt get it checked for Gynec..
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