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Dr. J A Milwani

Homeopath, Gurgaon

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Dr. J A Milwani Homeopath, Gurgaon
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J A Milwani
Dr. J A Milwani is a popular Homeopath in New Gurgaon, Gurgaon. You can meet Dr. J A Milwani personally at Sanjeev Homeopathy Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. J A Milwani on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeev Homeopathy Clinic

New Railway Rd, Hanuman Mandir Mod,nr Sec-12 A, Lane Opp Sheetla Eye Hospital, Gurgaon, GurgaonGurgaon Get Directions
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My uncle is a diabetic patient and I wanted to know how to maintain his sugar pressure as because due to his work he doesn't take care of his health so I just have a request to you to give me some suggestions on this so that I can control over his pressure.

MBBS
General Physician, Cuttack
My uncle is a diabetic patient and I wanted to know how to maintain his sugar pressure as because due to his work he ...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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A very good morning sir. Sir my problem is that I do not feel sleepy at day n night. Hardly I sleep 2or 3 hrs out of 24 hrs. Sir I do not have any depression or something like that. How can I overcome from this problem?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
A very good morning sir. Sir my problem is that I do not feel sleepy at day n night. Hardly I sleep 2or 3 hrs out of ...
The condition is called as insomnia that may not be related to depression you have made it by yourself clockwise please go to sleep by 10 pm and get up by 7-8 am sharp do listen songs TV or any kind make it a habit 15 days if then also it persists then you might need medicines.
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He is my boyfriend n whenever we go out to spend some quality tym it ruined becz he doesn't do sex his penis gets erection at the same tym it seems tgt but d tym he starts inserting it it gets lose and falls the same tym and said he has anxiety problem thats bcz he can't do . I'M getting frustrated of our relationship is suffering bcz of this n m afraid about my future.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
He is my boyfriend n whenever we  go out to spend some  quality tym it ruined becz he doesn't do sex his penis gets e...
You should take him to a sexologist and that person will guide him with exercises and his mental makeup to help him. Being unmarried and indulging in sex may cause a lot of anxiety in him too.
1 person found this helpful
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Sir I have headache after two or three days in regular period. is it any kind of big problem's symptoms? please solutions.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Sir I  have headache after two or three days in regular period. is it any kind of big problem's symptoms? please solu...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I have a soft tissue damaged in my wrist , facing this problem since 1 year.Please tell.

DHMS (Hons.)
Homeopath, Patna
I have a soft tissue damaged in my wrist , facing this problem since 1 year.Please tell.
Hello, please, send image of your affected part to assess d exact condition to begine medication. Tk, care.
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Having joint pain in right leg ankle and in right hand's thumb finger's first joint and also other joints in body.

BAMS
Ayurveda, Bangalore
Having joint pain in right leg ankle and in right hand's thumb finger's first joint and also other joints in body.
Hi, Take cap. Flexy Forte 1 cap 2 times a day after food and apply Rumalaya liniment to the affected joints and gently massage for 10-15 mins in circular motion. Avoid potatoes, sweet potatoes, peas, channa, newly harvested rice, jackfruit, etc. Walk daily for 30 mins.
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How to remove my pimples in my face and his marks also please give me a suggestion fastly.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
How to remove my pimples in my face and his marks also please give me a suggestion fastly.
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
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Hi. M vry disappointed fr my thin body. Not getting healthy as I should have at dis age. M 19 years old. N seems to be only 12. What should I do?

Hi. M vry disappointed fr my thin body. Not getting healthy as I should have at dis age. M 19 years old. N seems to b...
Start taking Alfa Alfa Q and carica papaya Q -20 drops of each in one fourth cup water twice daily before meal. Cont this for a month and then revert.
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Why Yoga Is Important For Overall Fitness?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Why Yoga Is Important For Overall Fitness?

Do you know about the various benefits of yoga for your body and health? Yoga is the answer for a lot of aspects which everyone desires, such as a peaceful mind, a strong and flexible body and a healthy, glowing skin. It is commonly perceived that yoga aims at weight loss, but there are numerous benefits, which you can get by practicing yoga regularly. Here are the various ways in which yoga is ideal for your everyday life. It covers lots of aspects associated with your health and body functioning.

Yoga for overall fitness
You need to be physically fit, as well as perfectly balanced emotionally and mentally. This ensures that you are healthy in the true sense. Health is like a dynamic expression of life based on how happy, loving and enthusiastic you are in life. The various postures of yoga help in maintaining overall fitness, and balance both your mind and body in an ideal way.

  1. It helps in improving health.
  2. It gives you enhanced strength of mind.
  3. Your physical power and stamina gets boosted.
  4. Your body is perfectly detoxified.

Yoga for weight loss
Yoga is excellent for weight loss purposes. The Kapalbhati Pranayama and the Sun Salutations are effective yoga practices, which help you to lose excess weight. With regular yoga practice for a long time, you become extra sensitive to the types of food your body demands. This is effective for keeping a check on your weight.

Yoga for stress relief
Some minutes of yoga every day is a good way of eliminating stress that you experience in daily life. It refers to both physical and mental stress. Certain yoga postures, meditation, and Pranayama are ideal practices for getting rid of stress.

Yoga and inner peace
In today’s hectic world and the hustle bustle of daily life, every person desires some peace. This peace can be found within your own self and you do not always need to escape to the mountain to breathe freely. Practicing yoga regularly will give you immense inner peace, which is equivalent to a mini holiday to some nice, serene place. Yoga is very essential for calming your disturbed and troubled mind.
Moreover, yoga poses massage your organs and help in strengthening your muscles. The various breathing exercises and meditation forms associated with yoga are great for releasing unwanted, undesirable stress from your system. This, in turn, improves your immune system and prevents you from getting affected by frequent diseases and health conditions. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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