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Dr. Ira Chopra  - Ophthalmologist, Gurgaon

Dr. Ira Chopra

MBBS, MS

Ophthalmologist, Gurgaon

13 Years Experience  ·  600 at clinic
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Dr. Ira Chopra MBBS, MS Ophthalmologist, Gurgaon
13 Years Experience  ·  600 at clinic
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Dr Ira Chopra is a profound ophthalmologist with more than 10+ years of extensive experience in treating Cataract, Retina injuries and Glaucoma. She also specializes in Child Blindness. S......more
Dr Ira Chopra is a profound ophthalmologist with more than 10+ years of extensive experience in treating Cataract, Retina injuries and Glaucoma. She also specializes in Child Blindness. She also specializes in lasik laser for spectacles removal and bladeless Cataract Surgery.
More about Dr. Ira Chopra
Dr. Ira Chopra is one of the best Ophthalmologists in Sector-43, Gurgaon. She has been a practicing Ophthalmologist for 13 years. She is a MBBS, MS . She is currently practising at Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Ira Chopra on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS, MS - . - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Gurgaon Ophthalmological
Surgical fellowships ECCE
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Paras Hospital - Sushant Lok

C - 1, Sushant Lok - 1, Sector - 43 Phase - IGurgaon Get Directions
600 at clinic
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Improve your eyesight - 5 Top foods to eat

MS, MBBS
Ophthalmologist, Delhi
Improve your eyesight -  5 Top foods to eat

Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.

1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and improving your eye health. Egg yolks are considered to be one of the best foods for your eyes and should be included in your regular diet. It also helps prevent age-related macular degeneration (AMD), which is one of the primary causes of blindness in the 60+ age group.

2. Leafy Greens - Leafy green vegetables like spinach and kale are rich in lutein and zeaxanthin which reduce the chance of cataracts. It is best to consume them raw as they have more antioxidants when uncooked. Other green vegetables like broccoli, collard greens, and zucchini are rich in lutein and play an important part in preventing age-related vision problems.

3. Carrots - Carrots improve your overall eye health as it contains vitamin A, the lack of which is one of the leading causes of loss of vision. The orange hue in carrots is due to Beta-carotene which helps the retina function better. Other foods rich in beta carotene are apricots, mangoes, pumpkin and cantaloupe which also contribute to healthy eyes. So make sure you include them in your diet.

4. Almonds - Almonds are rich in vitamin E, which prevents macular degeneration. Include a handful in your daily diet as it not only improves your eyesight but also effectively lowers cholesterol and prevents heart diseases. Nuts like pistachios and walnuts contain omega 3 fatty acids which contribute to the maintenance of your vision.

5. Citrus Fruits and Berries - Citrus fruits like oranges, grapefruits and lemons are rich vitamin C which reduces the risk macular degeneration and cataracts. Blueberries also aid in the protection of the retina from damage caused due to sunlight and oxygen.

Related Tip: 8 Tips to Keep Your Eyes Cool and Protected During the Summer

 

3231 people found this helpful

Dr. I have allergies on my eyes. And got puffs, red and latches on it What can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Dr. I have allergies on my eyes. And got puffs, red and latches on it What can I do?
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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My nephew told me his older brother held him down and pointed a laser pointer in his eye and held it there for some time about 6 years ago. He has a noticeable deficit of vision in one eye. What is the long term damage?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
The damage due to laser lights is usually non progressive and stable. It just needs to be checked to rule out any other cause of decrease in vision.
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What actually causes diabetes, Is this necessary that a diabetic patient also have hypertension, weak eye sight or joint pain?

MBBS
General Physician, Cuttack
What actually causes diabetes, Is this necessary that a diabetic patient also have hypertension, weak eye sight or jo...
The exact cause is not known. The following are the risk factor 1. Heredity 2. Obesity, 3. Stress 4. Smoking 5. Lack of exercise, 6. Sedentary life style diabetes can be associated with hypertension, weak eye sight and joint pain in some patients, but it is not always.
2 people found this helpful
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Good evening doctor, I fully working and watching TV. My eyes are yellowish What do for white. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Good evening doctor,
I fully working and watching TV. My eyes are yellowish
What do for white.
Thank you.
So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
1 person found this helpful
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Sir, my eyes have red for 4 weeks and my eyes can't see clearly. what I can do for my eyes. please help me.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Sir, my eyes have red for 4 weeks and my eyes can't see clearly. what I can do for my eyes. please help me.
Use a good lubricating eye drop 3 times a day and do cold compress with ice pack 3 times a day after the redness is gone get your eyesight checked for power.
2 people found this helpful
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Dear Doctor, I have red eyes how to recover natural ones can you suggest what should be done.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear Doctor, I have red eyes how to recover natural ones can you suggest what should be done.
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
1 person found this helpful
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Hi, I have got puffy and tired eyes. I have puffy eyes since childhood. Most of the time I feel pressure around my eyes. Please suggest how to deal with it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi, I have got puffy and tired eyes. I have puffy eyes since childhood. Most of the time I feel pressure around my ey...
Could be because of allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. Also dip a handkerchief in luke warm and keep over closed eyes. You will feel better.
1 person found this helpful
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I am using my computer daily for more that 12-13 hours when I go in air water starts coming out from my eyes and sometimes when I am sitting also then also sometimes water start coming out so what should I need to do I can't stop using my computer because I need to do many important work on it I want to know that do I need to use any glasses or lens to protect and I k ow I keep blinking my eyes so that continues water filtering my eyes but what else should you need to in order to protect my eyes and if not done what causes can in do to my eyes and is there any medicine also for this?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am using my computer daily for more that 12-13 hours when I go in air water starts coming out from my eyes and some...
Use good lubricating eye drops 3-4 times a day, blink more often or make it a habit that when you press space or enter key you blink once, close your eyes and relax for 5 min after every one hour of computer work, take a break for 15 min after every 2 hours. This will keep your eyes stress free.
1 person found this helpful
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I have 30 years old female and 6 month I have headache and eye problem. What I do?

BHMS
Homeopath, Sindhudurg
I have 30 years old female and 6 month I have headache and eye problem. What I do?
Homoeopathic treatment-ruta 30 4 pills 3 times. Calc phos 6x -4 pills 3 times. For 8 days and revert back.
2 people found this helpful
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