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Dr. Hitu Mehra

Gynaecologist, Gurgaon

200 at clinic
Dr. Hitu Mehra Gynaecologist, Gurgaon
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hitu Mehra
Dr. Hitu Mehra is a popular Gynaecologist in Sector-7, Gurgaon. You can consult Dr. Hitu Mehra at Jagdamba Medical Centre in Sector-7, Gurgaon. You can book an instant appointment online with Dr. Hitu Mehra on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#246/28, Street No. 5, Madan Puri, Jyoti Park, Main Road. Landmark: Main Jyoti Park Road, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial for both man and woman.

BUMS
Gynaecologist, Mumbai
I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial...
It is for both male n female. These exercises r ment to strengthen the pelvic muscles. Uterus. Ractum n intestine. Lower pelvis is voluntarily contracted n hold it few seconds than relax. Such 10 to 20 times can b done. Time not fix you can do while walking. Sitting standing etc.
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Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I consult a doctor she suggest me to eat yamini for 6 months and i've completed that. But my periods are still not normal and as now m staying in hostel in another place I don't know what to do. And I think im still gaining some kilos even if I ate nothing at all whenever I skip my periods I got pimples on my face. Please can you suggest me something?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I con...
The main treatment of pcos is weight control. So, try weight control by diet and exercise. If still not possible, then take help of drugs.
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My girl friend removed her pregnancy by taking pill. She took pill only once. Will she get next pregnancy or not?

MS, MBBS
Gynaecologist, Noida
My girl friend removed her pregnancy by taking pill. She took pill only once. Will she get next pregnancy or not?
Termination by pills is comparatively safe if taken under supervision of doctor and pregnancy is completely terminated. There will be no problem in conceiving next time.
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My friend had sex after her periods and she had a lot of bleeding. Is that a possibility if she is pregnant.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My friend had sex after her periods and she had a lot of bleeding.
Is that a possibility if she is pregnant.
Hi, no pregnancy possible in this case if heavy bleeding seen. Try to confirm when she had sex and bleeding occured also. Then she should be clear about her period onset and delay period.
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I was diagnosed wid jaundice on 19 may nd nw its 17 june my period date was 14 june till nw it has not rchd yet pls help me I am vry depressed I am on regular cycle of 30 days nd have thyroid which do not affect my cycle at all nd I am 23"

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I was diagnosed wid jaundice on 19 may nd nw its 17 june my period date was 14 june till nw it has not rchd yet pls h...
It may be due to hormonal change wait for 5-10 days if, it is first time. But if it occur regularly then get a thyroid test done.
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I have diabetes from last 1 year of my miscarriage but now I am 7 months pregnant n I am having half zoryl m1 per day is it safe for me n my baby but the day I am pregnant I check my diabetes in every 15 days n it comes 80 in morning an 122 after Lunch plz.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have diabetes from last 1 year of my miscarriage but now I am 7 months pregnant n I am having half zoryl m1 per day...
Zoryl M Tablet Side-effects The following is a list of possible side effects that may occur from all constituting ingredients of Zoryl M Tablet. This is not a comprehensive list. These side effects are possible, but do not always occur. Some of the side effects may be rare but serious. Consult your doctor if you observe any of the following side effects, especially if they do not go away. Deficiency of red blood cells Restlessness Low blood sugar level Headache Abnormal blood counts Problems with sleeping If you notice other side effects not listed above, contact your doctor for medical advice. You may also report side effects to your local food and drug administration authority.
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I had sex today at 5: 00 p.m,but the precaution my husband took got rapture, and I am feeling these dys could be my fertility days. So I wnt to ask reader what contraceptive pill I should take it to terminate pregnancy. I have heard about the 72 hours pills, but is that the correct choice? please suggest me the correct medicine for my situation, it would be so good of you.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had sex today at 5: 00 p.m,but the precaution my husband took got rapture, and I am feeling these dys could be my f...
Hi Yes you can take I pill if not more than 72 hrs have passed from having intercourse. But before taking it consult a gynaecologist so that she can assess whether it is safe for you or not.
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Hey I am 21 years old I had sex with my boyfriend in august 2016 and than I checked through home pregnancy test 3 times and the result was negative and I took some pills suggested by my doctor to bring periods and I took it in august itself after that my periods never came till now its january 2017 now please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hey I am 21 years old
I had sex with my boyfriend in august 2016 and than I checked through home pregnancy test 3 tim...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which could be other causes for delayed menses once pregnancy has been ruled out.
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Winter well-being

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Winter well-being
::Winter is here, and to remain fit in this season, follow these simple steps::


 For optimum health it is vital to include both soluble and insoluble fibre daily. Soluble fibre is found in foods such as psyllium husk, apples, oat bran and legumes (chickpeas, lentils). Sources of insoluble fibre include whole grains, broccoli, nuts, seeds and vegetable skins.

 Including fibre in your diet will offer benefits beyond your bowel. Fibre plays an important role in helping to prevent serious health conditions. Fibre can also help manage the digestive complaints associated with irritable bowel syndrome (IBS).

 The easiest way to boost your fibre intake is to eat foods in their most natural state i.e. fresh fruit and vegetables, whole grains (steel cut oats, rolled rye, brown rice, whole-wheat), legumes, nuts and seeds. If you are struggling to reach the recommended 25-30g of fibre per day, you may wish to boost your intake with a fibre supplement made from psyllium husk.

 Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.

 The first step to good nutrition is to remove all highly processed foods from your kitchen. This will allow room for nutrient dense, fresh foods.

 Preparation is key, plan your meals at the start of the week, pre cook and freeze meals ahead of busy days and always carry healthy snacks in your bag for when you are on the run.

 Make an effort to include raw foods such as fruits, vegetables, sprouts, nuts, seeds and fresh herbs. Raw foods provide enzymes, vitamins and disease protective antioxidants.

 When it comes to fruits and vegetables variety is a must. Take the time to learn what is in season and try something new. Selecting seasonal produce ensures variety, optimal taste and quality.

 When preparing meals you should simply think rainbow. If your plate is full of brightly coloured fresh produce you know you are on the right track.

 Drinking herbal tea is a tasty way to improve hydration. Herbal teas include ginger, mint, jasmine, lemon grass, and chamomile.

 A healthy diet is a balanced diet complete with all major food groups. Meals should contain a mixture of fibre rich carbohydrates, good quality protein and essential fatty acids.

 It is estimated between 30- 50% of adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.

 Serving sizes have doubled over the years making it easy to overeat. Limit your portion size by eating from a smaller plate or bowl.

 Limit added sugars to no more than 10% of your daily calorie intake or 6- 10 teaspoons per day. To calculate how many teaspoons of sugar is in a food product divide the grams of sugar by 4. For example 16 grams of sugar is equivalent to 4 teaspoons of sugar.

 Probiotics are the beneficial ‘good’ bacteria essential for health and digestive function. Aim to consume probiotic rich foods like natural yogurt, fermented vegetables and fermented milk drinks on a regular basis.

 Health is a state of complete physical and mental well-being. Do not neglect your emotional health, take time out to stop, relax and breathe.

 Spice things up at meal times by using a variety of herbs and spices. Including fresh herbs will enhance flavour, texture and boost the nutrient value of any meal.

 Good quality sleep is vital for good health. Poor sleep can impact on everyday life affecting concentration, mood, stress levels and weight gain. Aim to get into bed early and enjoy around 8 hours of deep sleep.

 Fibre can benefit energy levels. Soluble fibre slows the rate of carbohydrate digestion and absorption therefore preventing blood sugar surges and crashes. Foods that are high in fibre are ideal choices for sustained, balanced energy throughout the day.

 Studies have indicated that consuming around 7g of soluble fibre per day can help lower blood cholesterol levels. Once consumed soluble fibre binds to cholesterol aiding its passage through the body and eventual elimination. Don’t forget to drink plenty of water, soluble fibre works best when partnered with water.
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My wife's uterus has 3 fibroid. On consultation Dr. advised to remove these fibroid including every. Is this advise in order.

DHMS (Hons.)
Homeopath, Patna
She should take: acid acitic 30, 5 dps x3 acid nit 30, 5 drps x3, dly scrofularia q, 10 drps + 2tsfl water, thrice /day report after 1 mnth, plz.
1 person found this helpful
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My wife is pregnant from 7 wks (according to ultrasound report). I want to ask you that is it safe to eat potato and rice in pregnancy ?

MD - Homeopathy, BHMS
Homeopath, Greater Noida
My wife is pregnant from 7 wks (according to ultrasound report). I want to ask you that is it safe to eat potato and ...
Hello, congratulations! it is perfectly fine to consume potatoes and rice. Just avoid pineapple and papaya. Regards.
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Me and my gf got sex and aftr 2 days I give her ipill and then after 10 days she got her periods is there any chance of pregnancy.Please help sir.

BHMS
Homeopath, Faridabad
Me and my gf got sex and aftr 2 days I give her ipill and then after 10 days she got her periods is there any chance ...
Hello, although there are no chances of pregnancy after the appearance of periods but if you are doubtful then check it with pregnancy kit at home.
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My GF and me had sex on oct 8th and 9th. She took ipill on 8th and She had her periods on oct 13th with less bleeding. 14th normal bleeding and 15th less. Is it normal to have invariable bleeding after taking ipill. Did the ipill worked. Her period was due on oct 27th. But due to pill the period might have occurred early. Please clarify.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My GF and me had sex on oct 8th and 9th.
She took ipill on 8th and She had her periods on oct 13th with less bleeding...
Wait for her period till 16th of November if it doesn't occur after that worry about anything otherwise its all okey generally whatever you told as per that its normal case no need to worry.
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Hi, I am 1 month into conception. I have throat pain, upper throat area and I am confused whether to get medication or not. Can you please suggest?

MBBS
Gynaecologist, Chandigarh
Are you getting some fever?for how long are you having the symptoms?only then will think to give you some safer medicine.
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I want to reduce my post pregnancy weight. Please suggest some diet plan.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
Cut down fried food, junk food including pepsi and juices. Have dal, roti/ whole meal bread; skimmed milk; low fat youghurt, chicken and fish, green vegetables. Also avoid high calorie fruits like bananas. If you are a rice eater try to limit it to once a day and eat small portions. Always eat a little that feeling full to help reduce weight. Combine this with exercise like skipping, jogging, swimming.
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Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!

BHMS
Homeopath, Ahmedabad
Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!
Make vegetables your friends and beat the heat this summer. Go Green. Be Cool!
114 people found this helpful

She feel pain for 3-4 days during her periods, is it normal?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
She feel pain for 3-4 days during her periods, is it normal?
It is definitely normal but if it doesn't get relieved with pain killers and affects lifestyle or work then it needs evaluation. Or if it occurs before periods start then also it needs evaluation.
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Hi, I has unprotected sex during middle of my last cycle as ovulation occurs then and was expecting to be pregnant. But my period started on the planned date and the flow is slightly less but not much. Can I be pregnant or can there be some other complication around? Please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I has unprotected sex during middle of my last cycle as ovulation occurs then and was expecting to be pregnant. B...
If you have spotting only, there can be chance of pregnancy. Have intercourse during ovulation days will increase chances of conceiving. But still it may take 4-5 moths, so need not to worry. it is absolutely fine, and take care of your diet and do regular exercise, it will help.
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International Academy of Classical Homeopathy, BHMS
Homeopath,
PCOD

I.E. POLYCYSTIC OVARIAN DISEASE.


The prevalence of Polycystic Ovarian Disease (PCOD) in the Indian subcontinent is very high and significantly linked to irregular menstrual cycle (1). It is the primary cause of menstrual dysfunction in 75% of women. In the US 21% of pre menopausal women are affected (2).

Symtoms / Blood Reports

The symptoms include amenorrhoea, presence of cyst in ovaries, hirsutism, obesity and infertility (3). Polycystic ovaries are due to incomplete follicular development or failure of ovulation. Women with the syndrome have at least seven times the risk of myocardial infarction and ischaemic heart disease than other women, and by age 40, 40% will have type 2 diabetes or impaired glucose tolerance.

The common cases we see in clinics are often only with amenorrhoea and obesity. The cyst in itself on sonography has multiple follicles.The hormonal levels are frequently normal. Important levels are FSH, LH, DHEAS, Testosterone. The FSH / LH ratio is important.

Why take treatment for PCOD?

There are many reasons why one should seek treatment –

The cysts sometimes grow rapidly and can cause pressure on adjoining organs. They can burst causing acute abdomen and emergency.

They hamper the function of the ovaries and affect menstruation, ovulation etc

They cause sterility and difficulties in conception

They cause hirsutism and obesity

Latest research shows that they may be a pre-diabetic state

WHY HOMOEOPATHY for PCOD?

Though there is some treatment in allopathy for PCOD it is not comprehensive. Intake of hormonal medicines is not advised in young girls.

The cysts are recurrent and hence occur even after operations.

Cases diagnosed early are completely treatable, with sonographies showing complete regression.

Treatment with homeopathic medicines results in ovarian functions returning back to normal.

How does a homeopath view and treat PCOD?

For a homeopath, a cyst is a harmless extra growth in the body. Most of the time these extra growths can be reduced. In others they can be treated so that the functionality is maintained.

The objective of treating PCOD is different according to the age and needs of the patient. In young girls the only objective is to get regular menses. Regular menses also means that ovulation is intact. In elder women the treatment will depend upon the need to conceive. If the woman wants to have a child, then treatment would be prolonged, as we need to make menses regular and ovulation mature. If there is no need to conceive, as she either already has a child and/or does not want more, the objective would only be to get menses regular. Regular menses also means good health and hence treatment should be undertaken.

It is thus important for the homeopath to set objectives for each patient.

Important Remedies

The most important medicine that should be a part of treatment is Thuja. Many patients have hypertension or haemorrhagic cysts and Tuberculinum is required. Other remedies indicated .

I WILL DISCUSS REMEDIES IN NEXT TIP.
THANKS
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