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Dr. Himanshu Verma

General Physician, Gurgaon

800 at clinic
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Dr. Himanshu Verma General Physician, Gurgaon
800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Verma
Dr. Himanshu Verma is a renowned General Physician in Medanta, Gurgaon. He is currently practising at Medanta The Medicity in Medanta, Gurgaon. You can book an instant appointment online with Dr. Himanshu Verma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Medanta The Medicity

Sector 38 Gurgaon,Medanta The Medicity, Landmark: Near Sohna Raod, GurgaonGurgaon Get Directions
800 at clinic
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I am 23 years old. I am a teacher. I always feel a headache at evening time. My work hour is 8 hours. Please suggest me treatment so I can enjoy my evening time.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old. I am a teacher. I always feel a headache at evening time. My work hour is 8 hours. Please suggest ...
It can be from the strain of work and you can try meditation after work . If not Ok you may have migraine and need migraine medicine
1 person found this helpful
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I am suffering from cough and cold for last two days, I took orange juice, coconut water and honey. What should I do?

BHMS
Homeopath, Faridabad
*Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day.Take B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily. Do gargles with warm saline water.Take alpha – coff, 2tsp with warm water, thrice a day.
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Sir I am facing strange problem from past 10 days in my ear. I always felt a suu. Like sound in my ears from past 10 days. What is the reason behind that and what should I do to cure it? ThANK You.

MBBS
General Physician, Mumbai
Sir I am facing strange problem from past 10 days in my ear. I always felt a suu. Like sound in my ears from past 10 ...
We call it as tinnitus and as its recently started kindly contact a ENT doctor for treatment otherwise it can remain with you life long
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I have fever since last day and that is why I have some kind of headache please give me advice.

MBBS
General Physician, Cuttack
I have fever since last day and that is why I have some kind of headache please give me advice.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have been suffering from MIGRAINE for 20 years now and I would like to be delivered from this sickness. Im taking" Excedrin Migraine" It is very hot here in the Philippines and whenever I am exposed to sun and very hot weather condition, it triggers. Please help me how to overcome this migraine/headache. It becomes a burden to me now. It stops me from doing my daily activities. Sigh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5.shirshuladi vajra ras vat 1 tab twice a day 6.triphala kadha 4 tsp before lunch and dinner
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Actually my father suffer heart problem. Doctor said main value is block so we need replacement. Right now my father have 9% blood. Thats he need extra 2% blood, thats way they gave tablets. Right now my dad use the tablet. But tablet is not use. Can you give any suggetion and replacement tablets.

M. sc Psychology, BHMS
Homeopath, Hyderabad
In homeopathy, give him ferrum phos 6x tablets daily. Thrice, n biochemic combination no: 1[for anaemia]from schwabe or sbl company. That also thrice /day, each time 5 tablets at time. Let him under go test after 4 wks. N revert back.
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My digestive system is not working properly and alot of problems created. Pls help me what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My digestive system is not working properly and alot of problems created. Pls help me what should I do?
Hi lybrate user. A) take 10-10-10 ml of ginger juice, fresh lemon juice, honey before and after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. But at first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits.
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I have a problem in my nose I have automatically lost blood early in morning please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You may have cold and crusts formed in the nose which you have picked and caused injury to mucous membrane ans thereby bleed.
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I have tight foreskin it hurt when I am masturbate. So tell me what to do in this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have tight foreskin it hurt when I am masturbate. So tell me what to do in this situation.
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I have a gas problem since last year and I have also a problem of fistula help me plz.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I have a gas problem since last year and I have also a problem of fistula help me plz.
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as every one has a different requirement of medicine.
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My vitamin d is just 6.03 and total cholesterol is 228. Hdl is 39 and ldl is 148. Triglycerides is 216. My creatinine value is 1.03 and blood urea nitrogen is 6.79. Uric acid is 7.1whereas calcium is 10.06 and sodium is 141. My bun/sr. creatinine ratio is 6.59. Is my kidney damaged? What should I do to keep normal my kidney levels? And what about cholesterol and vit d deficiency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
My vitamin d is just 6.03 and total cholesterol is 228. Hdl is 39 and ldl is 148. Triglycerides is 216. My creatinine...
I believe that now u are aware of various values. Increased uric acid is due to protein metabolic disorder so reduction of daily protein intake is required And as it has tendency of getting deposited in joints like knees ,great toe- mobility exercises along with med may be required.I recommend u to go in for paid consultation.Ayurveda has good treatment for all these issues
2 people found this helpful
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I am 20 years old I have voice problem my voice is too much deep and I feel shame at the time of presentation so tell me how I clear my voice into good and sharp.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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I am 22 years old. For two month I don't have appetite to eat. And I don't feel hungry. I only eat 1or 2 time a day. I want to know what has happen to me. And I don't feels sicks.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 years old. For two month I don't have appetite to eat. And I don't feel hungry. I only eat 1or 2 time a day. ...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Iam a 24yrs old female and have headache and hand pain for past one week. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Do u have constipation n monthly period any problem? Relaxhed 2 tab 4 times in a day r - 30 ointment for hand pain report after 1 month available at homoeopathic pharmacy no side effect.
1 person found this helpful
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My sex drive is decreasing day by day. Earlier I use to have intercourse for more than 30 minutes but nowadays ejaculation takes place in 5 minutes. What should I do to improve my performance?

MBBS
Sexologist, Panchkula
My sex drive is decreasing day by day. Earlier I use to have intercourse for more than 30 minutes but nowadays ejacul...
Your sex timing is decreasing day by day. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
25 people found this helpful
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I suffer from very bad and continuous cough for quite some time. I am a regular smoker. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello the first thing that you can do to save your lungs and yourself is to quit smoking. It will solve majority of your problems including the cough.
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Sir I am suffering from chicken pox what to do And how to control fluid blaster of chicken fox for spreading.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir I am suffering from chicken pox what to do And how to control fluid blaster of chicken fox for spreading.
Madam, You should have taken chickenpox vaccine earlier itself! Do not open the blisters Do not scratch As these cause, bigger scar formation. You need to be isolated. Eat nutritious food, fruits and vegetables, dry fruits. Any severe headache, vomiting, Contact Allopathic doctor immediately. Call me for any clarification. Take daily bath. Use cotton clothes. If there are extensive skin lesions Contact Dermatologist immediately.
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I have the problem of itching on my body. In winter, it is very uncomfortable. When I do some physical activity in winter, itching starts. Please help.

MBBS, cc USG
General Physician, Gurgaon
I have the problem of itching on my body. In winter, it is very uncomfortable. When I do some physical activity in wi...
1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage 5.consult skin specialist if symptom persist or worsen
1 person found this helpful
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