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Dr. Himanshu Verma

General Physician, Gurgaon

800 at clinic
Dr. Himanshu Verma General Physician, Gurgaon
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Verma
Dr. Himanshu Verma is a renowned General Physician in Medanta, Gurgaon. He is currently practising at Medanta The Medicity in Medanta, Gurgaon. You can book an instant appointment online with Dr. Himanshu Verma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector 38 Gurgaon,Medanta The Medicity, Landmark: Near Sohna Raod, GurgaonGurgaon Get Directions
800 at clinic
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I have cough.What can i do?

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
Cough of recent origin can be caused by infection or allergy. But cough of long duration is a cause of worry. It could be tuberculosis or similar serious ailment. In both cases, you need to see your family physician first. Don't neglect any cough.
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Am 38 year old male from Mumbai, married with 8 years old son, I am not able to get penis erection for last three years I tried many sexologist but till date no result, I am a diabetic too, Currently I take medicine for diabetes tablets Glycomet GP1 - One in Morning and Glycomet IP 500 mg One in night It has been more that 3 years I haven't had sex with my wife and this has disturbed our married life I am looking for reliable and result oriented sexologist who can help me out from this and I am ready to co-operate with him. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Am 38 year old male from Mumbai, married with 8 years old son, I am not able to get penis erection for last three yea...
Got your pain n concern. Its really unfortunate dealing since long. Thanks for expecting Assertive Health n Progressive fitness with Holistic Ayurveda Approach. your status demands fitness at core level of arteries which can be availed by detox and Vajikaran therapy in Ayurveda. Till then be active on ground/sports/any traditional Dance form.
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Hi sir, I am 19 old female, last year I suffered from dengue, due to intake of antibiotics I lost my hair totally, please help me sir, give some home remedies and tablets which can give result in 1 month,

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi sir, I am 19 old female, last year I suffered from dengue, due to intake of antibiotics I lost my hair totally, pl...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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I am suffering from dry cough from last 4 months and I have pain in my chest can you suggest any medicines or any checkup.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am suffering from dry cough from last 4 months and I have pain in my chest can you suggest any medicines or any che...
Take homeo remedy acon 200, ars 200, rumx 200 sul 200 - 5 drops each in qrtr cup water six times a day.
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I am having stomach ache mostly. What is the problem and how to get rid of it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am having stomach ache mostly. What is the problem and how to get rid of it.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hii. Doctor. My age is 19. I am a sugar patient. Sometimes I feel pain in my stomach and also in legs and hands. I have no bad habits of smoking or drinking.WHAT IS WRONG WITH ME?

MBBS
General Physician, Cuttack
Hii. Doctor. My age is 19. I am a sugar patient. Sometimes I feel pain in my stomach and also in legs and hands. I ha...
Ensure that your blood sugar is under control.Follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato, 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian
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I have undergone liver transplant in 2013. A friend of mine suggested Astymin Z forte once daily for fatigue. Wanted to know if I can safely have it with out and side effects and weight gain.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
I have undergone liver transplant in 2013.
A friend of mine suggested Astymin Z forte once daily for fatigue.
Wanted ...
why are you taking tacrolimus and sirolimus one year after transplant tacrolimus is enough regular gymming will increase energy level do not take any unnecessary medications
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Dear doctor two days back i had a blood sugar test and found ff 145 and pp 225 the doctor had asked me to have one tablet cetopin 5oo one a day, can i control this situation natural and how? Please let me know.

MD - Consultant Physician
General Physician, Mumbai
The medication seems to be fine. But lifestyle management plays a big role. Especially diet, regular aerobic exercises and maintenance of optimal weight.
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From last night I have liver pain. What should I do now? Is this caused for my acidity?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From last night I have liver pain. What should I do now? Is this caused for my acidity?
The exact cause and diagnosis can only be made after a physical examination------------so visit a local doctor to know the exact cause of your problem--------------
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The size of penis is small. Sperm capacity is not so good. Stamina us less. So madam what can I do to increase stamina and penis size.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The size of penis is small. Sperm capacity is not so good. Stamina us less. So madam what can I do to increase stamin...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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Hey I have indulge in masturbating now I have stop it because I can't gain weight and my arm and leg were too thin. Did I have to take medicines or should I continue with my daily diet to improve my body? Or will I take some protein powder like proteins or endura mass? If you suggest me about some medicine should I need a slip written by doctor to get the medicine from store.

MBBS
General Physician, Mumbai
Hey I have indulge in masturbating now I have stop it because I can't gain weight and my arm and leg were too thin. D...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Safest way to consume green coffee extract does it have any side effect and what kind of basic diet do I need to maintain.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Safest way to consume green coffee extract does it have any side effect and what kind of basic diet do I need to main...
Taking Green Tea for Full Antioxidant Power To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals. First, this will ensure that catechins, which is one of the major antioxidants, does not react with casein that is present in milk and other forms of animal protein. This reaction usually reduces the effectiveness of green tea. Also, green tea is known to inhibit the digestion of calcium and non-heme iron (the iron derived from plant).[1] This can lead to problems for those who are prone to anemia. Chinese studies on green tea have also discovered that green tea reduces the absorption of macro nutrients such as fat and protein. Therefore, you should take your green tea at least two hours before or after your meals. Taking Green Tea for Weight Loss Green tea promotes weight loss in two ways: by boosting the body’s metabolism and by inhibiting the absorption of fat. If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach. Green tea is alkaline in nature and it stimulates the secretion of extra gastric acid.
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Sir gud noon Im sathish 31age living at trichy; I have an issues of my erectile dysfunction as well as semens getting out immediately. What is the solution for this to get well.

MBBS
General Physician, Faridabad
Sir gud noon

Im sathish 31age living at trichy; I have an issues of my erectile dysfunction as well as semens gettin...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I have cold since 3 years! sometimes I get relief but not get cured from this can doctor please prescribe me some precautions?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have getting always about sex thoughts I can't able to control it willy have to do to control these thoughts.

MBBS
General Physician, Chandigarh
I have getting always about sex thoughts I can't able to control it willy have to do to control these thoughts.
You must develop good interesting hobbies follow a busy daily routine with proper exercise, diet and other activities and help yourself with strict discipline
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Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly and I always remain tensed.

DM&S
General Physician, Ahmednagar
Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly an...
To get rid of tension you go for deep breath ing yoga balanced diet and cup of milk before you go to bed.
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7 Simple Ways To Spice Up Your Sex Life

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
7 Simple Ways To Spice Up Your Sex Life

Dr. Sharmila majumdar

Are you looking to spice up things in bed?

1. Keep fit

Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.

2. Relaxation is critical

Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.

3. Communication

 This is utmost important for anyone who wants to get the most out of their sex life — or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.

4. Making it emotional

For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.

5. Educating the self 

This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.

6. Hug romance

As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.

7. It's not just the orgasm

Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.

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I have married two years before and we do not have baby yet, after all the test of my wife the doctor has advised me to go for the semen test. But the problem is that i am not able to collect semen for test So,please suggest some alternative solution. I also want to mention that the colour of my semen is transparent or watery and the quantity of ejacuation is also very less.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Colour and quality of semen has nothing to do. In our centre, we have alternative semen collection techniques for men who cannot collect semen by themselves.
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Sir, Nightfall occurring on regular basis. I am feeling very bad due to this problem. My health is also not growing. Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, Nightfall occurring on regular basis.
I am feeling very bad due to this problem.
My health is also not growing.
...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Am 28 year old my fasting blood sugar range is 99, is there any sign of diabetic.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Am 28 year old my fasting blood sugar range is 99, is there any sign of diabetic.
No. FBS of 99 mg% doesn't fall under diabetic range. But to be very sure, do your PPBS and HbA1c too.
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