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Dr. Himanshu Verma

General Physician, Gurgaon

800 at clinic
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Dr. Himanshu Verma General Physician, Gurgaon
800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Verma
Dr. Himanshu Verma is a renowned General Physician in Medanta, Gurgaon. He is currently practising at Medanta The Medicity in Medanta, Gurgaon. You can book an instant appointment online with Dr. Himanshu Verma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Medanta The Medicity

Sector 38 Gurgaon,Medanta The Medicity, Landmark: Near Sohna Raod, GurgaonGurgaon Get Directions
800 at clinic
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I am prasad 25 years old. Weight 60 kg. I am doing masturbation since 10 years so I am facing now weakness. And penis become short so which treatment I should take.

BHMS
Homeopath, Faridabad
I am prasad 25 years old. Weight 60 kg. I am doing masturbation since 10 years so I am facing now weakness. And penis...
Hi, take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
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What fruits to be taken by diabetic patient and how much quantity. What fruits should avoid.

MBBS
General Physician, Cuttack
What fruits to be taken by diabetic patient and how much quantity. What fruits should avoid.
1. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. 2. He can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, sweet potato, a handful of walnut daily (akhrot)
5 people found this helpful
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Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to control my sugar levels and I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to contr...
Mr. Lybrate-user, diabetes mellitus is a disease occurring either due to lack of insulin or resistance to its action or both in t2 dm. Since insulin is an essential hormone required for metabolism of carbohydrates, fats and proteins, it has to be made available daily in a diabetic patient. Further if blood sugar levels are not maintained near normal then there are serious long term complications affecting eyes (retina), small and large blood vessels, nerves, lower limbs, kidneys and heart. It does not spare any vital organ. So treatment for life time is essential. Along with drugs diet control and exercise are also very essential. So my suggestion to you is please do not have negative thoughts about taking medicines, consider that as an essential part of the routine and follow a healthy life style and live better. There is no easy way out.
10 people found this helpful
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Hi, my father is suffering from hernia below abdomen. symptoms are when he stands and walks some ball is expanded and when he lays or sleeps it is normal. During full health check up, doc said it is hernia, need suggestion - is it important to get operated? He is heart patient NO diabetes or BP problem.

MS - General Surgery
General Surgeon, Kanpur
Yes hernia needs to be operated if patient want to, before this any any condition which make patient to strain like chronic cough or chronic constipation or straining in micturition should be treated. Heart patient can also be operated under care of cardiologist.
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What is the cure of chronic bulgum बलगम. i am suffering from a very bad cough. what should i do ?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days, do gargle, take steam. do cbc esr sputum test, consult physician. inform if not ok.
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

MBBS
General Physician, Mumbai
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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How many grams of soya flour is safe to be taken per day by men, women,children, teenagers and aged people. Pl reply. Thank you.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
How many grams of soya flour is safe to be taken per day by men, women,children, teenagers and aged people. Pl reply....
Hi. If a person without any medical condition can have 30% soya in normal wheat roti which is 70% in day to day routine.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
Ayurveda, Ambala
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Laser Prostate Surgery And Its Procedure!

MBBS, D.N.B. (General Surgery), D.N.B. (Genito Urinary Surgery)
Urologist, Mumbai
Laser Prostate Surgery And Its Procedure!

One of the most common problems faced by ageing men is benign prostatic hypertrophy. Prostate is the gland at the base of the urethra near the bladder and when it enlarges it can lead to symptoms, mostly related to urination.

1. Frequent urge to pass urine
2. Prolonged urination
3. Frequent nocturnal visits to the toilet
4. Intermittent urination
5. Difficulty to start urinating
6. Inability to completely empty the bladder
7. Urinary tract infections

There are medications available to manage this, but offer only temporary relief. Many men therefore prefer to have the surgery undergone to manage these bothersome symptoms. However, like any surgery, the risks and benefits need to be considered along with other conditions like age, overall health status, other comorbid conditions, etc.

Surgical removal of the enlarged prostate gland is a more definitive approach to manage these symptoms. In addition to providing a quick cure, it also is used in the following cases:

1. Patients who do not respond to medications
2. Presence of blood in the urine
3. Associated bladder stones
4. Frequent infections of the urinary tract
5. Associated damage to the kidneys

Procedure of Surgery
During the procedure, a tube is passed through the tip of the penis into the urethra towards the bladder neck. Once it is in the desired position, laser is passed through it to deliver energy that acts on the prostate to either completely or partially destroy it. There are two methods by which laser acts on the enlarged prostate and making way for free flow of the urine.

1. Ablation: Excess prostate tissue is melted away by the laser by using photosensitive vaporization of the prostate. This is also known as Greenlight laser therapy or KTP laser vaporization. Alternately, Holmium can be used as the source of laser energy to ablate the prostate tissue.

2. Enucleation: Excess prostate tissue is cut and teased out through the urethra. Holmium laser is used to resect the prostate into smaller pieces, which are then removed out through a resectoscope. Another technique uses a tissue morcellator which grinds the enlarged prostate into smaller pieces to enable easy retrieval.

More men now opt for laser prostate removal as it has the following advantages:

1. Reduced risk of bleeding: This becomes essentially important in patients who are on blood thinners.
3. Immediate symptom relief: As compared to medications, the relief is felt almost immediately after the surgery
4. No catheter: With laser surgery, a catheter may be required for less than 24 hours unlike in open surgical cases.

As noted above, as with any surgery, once enlarged prostate symptoms set in, have a detailed discussion with your doctor to identify if you are a suitable candidate for laser surgery. If you wish to discuss about any specific problem, you can consult a Urologist.

2076 people found this helpful

I have fever and cold cough body pain weakness from last 5 days please which medicine can I take for this disease.

MBBS
General Physician, Mumbai
I have fever and cold cough body pain weakness from last 5 days please which medicine can I take for this disease.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and also start with cp amoxicillin 500 mg 1-1 for five days
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Dear Sir/Madam, I am 31 years old virgin. I have my penis tilted to left for about 45 degree at the middle of the shaft. I didn't have any problem while masturbating. Now I have my marriage fixed and getting married in next six months. I am worried how to manage.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir/Madam, I am 31 years old virgin. I have my penis tilted to left for about 45 degree at the middle of the sha...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
1 person found this helpful
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Sir I haven't been able to sleep since 1 day and I am having a severe headache, tried to multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
Sir I haven't been able to sleep since 1 day and I am having a severe headache, tried to multiple home remedies, but ...
Hello, lybrate user. It seems, you are over stressed about your study, career, examination, * go for meditation to reduce your, stress, anxiety & depression. * avoid, much intake of coffee, tea alcohol, smoking. * your bowel be regular, take plenty of water. *take easily digestible diet, avoiding junk food. **homoeo-medicine (pill no-40)*** @ nux vom 30-6 pills, thrice a day. @ coffea cruda 200-one hr before going to sleep. Take, care.
2 people found this helpful
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Acne, Wrinkles Ruining Your Peace, Try This Bedtime Regimen

MD - Dermatology, MBBS
Dermatologist, Hyderabad
Acne, Wrinkles Ruining Your Peace, Try This Bedtime Regimen

Acne usually affects people who fall in the age group of 12-25 but sometimes older people are also affected. It is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. There are various factors that make the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle, resulting in acne.

Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin are:

  1. Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.
  2. Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E-based moisturizer to keep your skin hydrated.
  3. Don't sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.
2749 people found this helpful

Give tips to get rid of acid reflux and heart burning. I also want to know does drinking beer is a reason for acid reflux and heart burn? Give me remedies for them and reason.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Give tips to get rid of acid reflux and heart burning. I also want to know does drinking beer is a reason for acid re...
yes so stop alcohol and smoking do not drink water after meal(upto 4 hours, u can drink liters of water before meal do not lie just after meal avoid full stomach meal if not improved need some medication
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Hai sir my name is thiru my problem stomach pain some times please give you are solution please sir ok.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hai sir my name is thiru my problem stomach pain some times please give you are solution please sir ok.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.
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How cigarette harms sex. Some one says me cigarette causes erectile dysfunction. How please elaborate how cigarette damaged the nerves of penis which causes ED.

BHMS
Homeopath, Sindhudurg
How cigarette harms sex. Some one says me cigarette causes erectile dysfunction. How please elaborate how cigarette d...
Nicotine in cigarettes affects hormonal balance, including testosterone, and can decrease sexual desire and cause impotence (the inability to maintain an erection).
2 people found this helpful
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My husband is 43 years old. Time to time he's been getting this warm flush kind of feeling around his groin area for a month. For past week or so he's also experiencing mild pain around the right testicles. What could be the cause. There isn't anything else thats feels different.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can be due to some infection or testicular failure. Pls, get him to doctor for consultation and don't ignore it.
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