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Dr. Himanshu Verma

General Physician, Gurgaon

800 at clinic
Dr. Himanshu Verma General Physician, Gurgaon
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Verma
Dr. Himanshu Verma is a renowned General Physician in Medanta, Gurgaon. He is currently practising at Medanta The Medicity in Medanta, Gurgaon. You can book an instant appointment online with Dr. Himanshu Verma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 38 Gurgaon,Medanta The Medicity, Landmark: Near Sohna Raod, GurgaonGurgaon Get Directions
800 at clinic
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Mam I have a friend who is now a days going through depression. Some of the symptoms are:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Mam I have a friend who is now a days going through depression.
Some of the symptoms are:-
(1). No proper sleep cycle...
Better to consult psychiatrist for medication along with medication. It is better to consult psychologist for psychological counselling. Medicine will not work alone medicine work internally. But externally you have a need to change your thought process. If you come normal stage. Then continue with psychologist. You need to change your life style modification. Psychologist conduct cognitive behaviour modification therapy and some relaxation therapies do not sit alone. Do not think too much about the one aspect continuously. Better to share your internal feelings and problems with your close friends and family members. Be sociable all the time and be happy. No problem you will come soon from this problem. But be strictly follow the psychologist suggestions to change your complete thought process. Ok all the best.
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I am suffering from premature ejaculation what I do plzz tell me best treatment cure permanently.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from premature ejaculation what I do plzz tell me best treatment cure permanently.
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors, like Sildenafil or Tadalafil You can ask me personally by consulting on this site if you want these tablets with your full health details.
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I have severe headache. I think I am getting that when I take head bath. That too I have more over heat in body. What is solution? please tell any doctors. I am suffering very badly.

MBBS
General Physician, Mumbai
I have severe headache. I think I am getting that when I take head bath. That too I have more over heat in body. What...
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am a 37 year old female facing the problem of itchy scalp (no dandruff no redness no lesions) and hair loss. Also My nose keeps itching from inside (no cold no mucus etc)

MD - Homeopathy
Homeopath, Aurangabad
I am a 37 year old female facing the problem of itchy scalp (no dandruff no redness no lesions) and hair loss. Also M...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 19 years old and I do masturbation once daily (sometimes twice a day. Is this harmful to health. What should I do.

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
I am 19 years old and I do masturbation once daily (sometimes twice a day. Is this harmful to health. What should I do.
Daily karna to harmful hai aap ho sake to avoid kare nahi to after married aap ko sexual problem jhelna parega.
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I am ramu 26 years problem is penis not erecting from four months I have suffered from urine infection in past but penis is erecting in morning only how to come over of this problem suggest me ayurvedic medicine Fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am ramu 26 years problem is penis not erecting from four months I have suffered from urine infection in past but pe...
Urine infection should be Addressed first. Then you may go for Erectile dysfunction package and see results.
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I am having problem while breathing very badly. And this is almost occurring every winter since last 3 years. Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthamin capsule 1-1 twice a day...and pranacharya shwas vikarasav 2-2 tsf twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
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I have suffering from fever and back pain and eyes pain for three days sir please help me.

BPTh/BPT
Physiotherapist, Delhi
I have suffering from fever and back pain and eyes pain for three days sir please help me.
Start with Physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Take Calcium and multivitamin with vitamin D 3 for 2 month.
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I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me to control pain but I wanted to cure it fully, can anyone suggest me.

MS Orthopaedics
Orthopedist, Panchkula
I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me t...
You have selected the right treatment ask your physio to tell you back exercise and have rest lying down in bed for a week You can take sides The sciatica will go away.
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I am suffering from fever some medicine give to me so my condition will better on next day.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever some medicine give to me so my condition will better on next day.
Hi, take homoeo medicines under noted: @ belladonna30-6 pills, thrice a day. Take plenty of water to eliminate toxins. Take easily digestible liquid diet. Rest is essential during fever. Take, care.
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I am 42 years old and taking psychiatric medicines sine last 10 years but still not feeling good. I have been taking multiple drugs for that, my doctor has said me that I am suffering with bipolar disorder, depression, etc. I need assistance. I am unable to do my routine work at office efficiently, forgets things, get irritated on pin pricks, doziness, After forgets the road routes and what happened earlier. Burning sensation in eyes, etc.

MD - Psychiatry
Psychiatrist, Chennai
I am 42 years old and taking psychiatric medicines sine last 10 years but still not feeling good. I have been taking ...
Since a psychiatrist has already diagnosed you as bipolar disorder, the information you are providing is not sufficient to either agree or disagree with what he has diagnosed. You need to have a second opinion if symptoms do not come to remission, since in bipolar in 6-8 weeks there is total remission with treatment.
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My age is 25 year old. And my weight is 80 kg, and last few days my mother notice that I am doing snoring. Before these I have never snoring and it will start few days ago please tell me sir why this happen yet and how I control it.

MD - Pulmonary Medicine, DAA (Allergy)
Pulmonologist, Mangalore
5 ft height. You are overweight. Snoring is commonly seen when somebody is overweight and has short neck. It is because of narrowing of throat while sleeping. So as air flows there is sound. It can be worsened by alcohol and sleep medicines. Avoid them. You need to exercise and lose weight. You can sleep on one side rather than on back.
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I am suffering from Piles issue and it burns and bleeds during excretion Please suggest what diet I must follow.

BHMS
Homeopath, Raebareli
Please note that merely taking diet regimen will not relief you of your symptoms. Piles is a chronic disease and that needs to be treated with deep acting Homeopathic medicines only. The first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. •Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. •You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day.
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Sir,i have gas problem in my stomach pain in lower abdomen near testicle area doctor advise take medicine pan 40 only?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Gas problem is usually due to stress / spicy food / & indigestion take soft vegetable diet+antacid syrup
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After one week hand practice doing two times in a day is nice for health for 16 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After one week hand practice doing two times in a day is nice for health for 16 years.
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I have sperm problem i.e.leakage anytime. N also pimples on main part. What to do please tell tips foods n nutritions?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have sperm problem i.e.leakage anytime. N also pimples on main part. What to do please tell tips foods n nutritions?
Sir,. Do yoga, breathing exercises meditation. Eat lots of vegetables and fruits. Regarding pimples, can you send photos, so that I can give proper advice. You can consult me online through lybrate for faster advice
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Sir/madam. Muje sex problem hai? Mera penis mota aur lamba hota hai lekin penis hard nahi hota hai. Aur aada minute me dhatu bahar nikal ta hai. Muje bp aur suger nahi hai. Aur konsa bi bimari nahi hai. Sir/madam please mera penis hard aur 10 minute tak sex karnewale medicine bol digiye. Me abi 32 year ka hu please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir/madam. Muje sex problem hai? Mera penis mota aur lamba hota hai lekin penis hard nahi hota hai. Aur aada minute m...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! I need to solve this problem, I am in very stress these days.

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or suggestion.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or s...
Apply hot fomentation Take bath with warm water adding salt to it Avoid being in one position for long duration Avoid long standing While on bed keep high pillow under your legs, level of legs should be raised While sitting on chair use foot rest Avoid floor sitting
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