Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Himanshu

Pediatrician, Gurgaon

250 at clinic
Book Appointment
Call Doctor
Dr. Himanshu Pediatrician, Gurgaon
250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Himanshu
Dr. Himanshu is an experienced Pediatrician in Sector-1, Gurgaon. Doctor is currently associated with Yash Lok Medical Centre in Sector-1, Gurgaon. You can book an instant appointment online with Dr. Himanshu on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Yash Lok Medical Centre

1/355, Sector-1, Industrial Model Township Manesar,Landmark:- Near DDM Market, GurgaonGurgaon Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Himanshu

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
2 people found this helpful
Submit FeedbackFeedback

I am 17 yrs old and so weak and reason is nightfall. This sudden nightfall occurs and I came to know about this in next morning. My organ is also so weak and whole body is in pain feeling that nothing remains in the body. What to do? please help me!

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Don't feel guilty it is normal for this age. Be self confident, eat healthy do regular excercise, enjoy life.
Submit FeedbackFeedback

My child age is 4 years. His immunity is very low. What should I do to improve it?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Immunity is low in children universally till 5 years. Encourage physical activity and give nutritious diet.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor. My 1.5 year old baby boy, starts crying at nights before every urination. After urine passed, he becomes normal, plays for sometime and goes to sleep. This happens only at nights. Day time he is normal. What might be the reason. Kindly suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Doctor. My 1.5 year old baby boy, starts crying at nights before every urination. After urine passed, he become...
You may want to get some test done like USG abdomen. And urine Routine and microscopic. Then will know what is the reason. Till then give him Homoeopathic Sarsaparilla 30 one dose.
Submit FeedbackFeedback

My little baby is crying continuously. I have given colimex drops to her but there is no relief. please suggest, it is hard to see her crying.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My little baby is crying continuously. I have given colimex drops to her but there is no relief. please suggest, it i...
Most common cause, either your baby is demanding milk or she is not feeling comfortable if she is not sick. Look for it.
Submit FeedbackFeedback

My son is 12 years old and he still has the habit of bed-wetting, what could be the reasons, and how can I help him get rid of this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
During childhood, some kids don't produce enough anti-diuretic hormone (ADH) to slow nighttime urine production. Stress. Stressful events — such as becoming a big brother or sister, starting a new school, or sleeping away from home — may trigger bed-wetting. Urinary tract infection.o combat bedwetting, doctors suggest: Shift times for drinking. ... Schedule bathroom breaks. ... Be encouraging. ... Eliminate bladder irritants. ... Avoid thirst overload. ... Consider if constipation is a factor. ... Don't wake children up to urinate. ... Don't resort to punishment.
1 person found this helpful
Submit FeedbackFeedback

My 50 days boy has getting pain while passing the urine. Maily morning timing morning 10 am to 11 am and 6pm to 9pm. Once releses the urine he can sleep and play well. PlEASE advise me what can I do for him. Thanks

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Sometimes little baby boys have pain at the initiation of urination. Still give a urine sample for routine exam. Also get a local examination done by a pediatrician.
Submit FeedbackFeedback

There are two different types of pneumonia vaccines are available for the children. 1 is almost double the price of other. Which one should be preferred and why?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
The number of antigens covered are more in the expensive one. Hence it is more effective than the cheaper version.
1 person found this helpful
Submit FeedbackFeedback

Hi, My nephew is 2 years old. He had born at 8 months (premature) due to blood pressure problem of mother. At the age of 9 months old (means after 9 months he born) he suffered benisn infantile seizure. Doctor prescribed him drop called TRIOPTAL for six month duration. Now he is 2 years old by 25 Sep 2016. NOW WHEN HE FELL DOWN AND GOT HURT TO HIS MOUTH AND HEAD HE CRY A LOT AND GOES FOR (FREEZE) FOR SOME OF 2-3 sec. Is that sign of SEIZURE OR UNCONSCIOUS. He did it 3 times from last 20 days. Pls help me m very tense.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi,
My nephew is 2 years old. He had born at 8 months (premature) due to blood pressure problem of mother. At the age...
Probably he is suffering from breath holding condition. If it is breath holding, it may go on its own after some time and earlier if you do not pay attention to it. But it is better to consult pediatrician to ascertain real ailment as he suffered from seizure in infancy.
Submit FeedbackFeedback

My son is 5 years old now a days he is becoming more thin and ziddi he will not listen to my words also even if I beat also he will not listen I consulted a doctor but still same what to do please suggest.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Dear lybrate-user children of this age tend to become obstinate as they enter a new phase of life. From being the sole receiver of everyone's attention and love at home ,he now starts school where he has to compete with many other children. Some children develop sibling rivalry also .If you scold him or beat him for his behaviour, he will become more ziddi. It is important to handle the situation with lot of patience but firmness. Give him more time and attention ,play with him, read with him, make him his favourite food but do not unnecessarily agree to his irrational demands. Appreciate him with kind words or hugs whenever he exhibits a good behaviour. Please remember that punishment is not a good method of behaviour modification. It will only make him more ziddi. Be patient and gentle, he will improve his behaviour.
1 person found this helpful
Submit FeedbackFeedback

Hello, my son is 2 years old and when he was born his complexion was too fair but day by day he keeps getting dark, not too much but lower than earlier. What could be the possible reason for that and what should I do to regain the same? please advice. Thanks.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hello, my son is 2 years old and when he was born his complexion was too fair but day by day he keeps getting dark, n...
In some children skin colour fades as they grow older because of excessive exposure to sunlight. Use a suncreen with spf of at least 15. Give vitamin a rich foods like carrot, papaya, green leafy vegetables etc.
3 people found this helpful
Submit FeedbackFeedback

Fever is returning in every 4 hrs for my 17 months old baby . We have been giving him ibugesic plus . Kindly advise asap.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Fever is returning in every 4 hrs for my 17 months old baby . We have been giving him ibugesic plus . Kindly advise a...
Ibugesic plus is anti pyretic whic brings down temperature for 4 to 6 hours. If your baby has no other symptom, fever may be seasonal viral; plain paracetamol 150 mg 6 hourly is sufficient else you may consult pediatrician.
Submit FeedbackFeedback

I have given my daughter carrots in her food (lunch & dinner). But the next day I found undigested particles of carrot in her stool. She is absolutely fine. The quality of the stool was also good. I am afraid that is it indigestion? She has recently suffered from UTI and lost 2 kgs. She also suffers from constipation. Her age is 2 years 3 months.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have given my daughter carrots in her food (lunch & dinner). But the next day I found undigested particles of carro...
do not worry , these are fiber contents of carrot which are not digested by the enzymes of our intestine look after general cleanliness in food preparation and feeding , she should not get diarrhea./ UTI again . while washing after toilet wash from front to back.and give her more liquids good luck
1 person found this helpful
Submit FeedbackFeedback

How could I keep my child healthy and happy. And how could my child have best contact with parents.

C.S.C, D.C.H, M.B.B.S
General Physician,
How could I keep my child healthy and happy. And how could my child have best contact with parents.
Encourage a healthy diet. Purchase a variety of fruits and vegetables, whole-grain products, and lean meats for your household. Go for fresh, organic produce whenever you can. Carefully read labels to determine portion sizes and make meals that conform to those guidelines. Offer healthy snacks, such as hummus and carrot sticks, throughout the day. Invite your child to help you with meal prep. Let them choose a healthy recipe for dinner. Take them with you to the grocery store and turn reading labels into a game. Make food more interesting for finicky eaters by crafting healthy personal pizzas (with their own selected toppings) or by positioning fruit into a smiley face on their plate. If your child refuses to eat their veggies, keep offering them. Try out other vegetable options and preparations as well. A child who dislikes straight steamed broccoli may love it when it is topped with a bit of shredded cheddar cheese. Keep junk foods to a minimum. Avoid purchasing sugary, fatty, or heavily processed foods. If you don’t buy them, then your child will turn to a healthy alternative that is available in your fridge or pantry. Watch out for ‘sneaky’ foods that appear healthy but are actually the opposite. This can include items labeled “low-fat” or even low-juice fruit drinks.Avoid exposing your child to sick persons. When it is possible, keep your child away from people who are currently sick. Your child encounters plenty of germs during the day but direct exposure to an infection is just not worth it.
Submit FeedbackFeedback

My son is 7 years old and he is weak and thin. He doesn't eat food properly. please suggest a good nutrients and medicine.

MBBS, MD
Pediatrician, Gurgaon
seven years old children are supposed to eat by themselves in separate dish.they should sit besides their parents and eat by them selves.but nowadays with two children ,mothers prepare the dish asking the choice to their children.this is reason for poor appetite..junk market food is another reason for poor development.otherwise whatever older people eat is diet for seven year old.just add 300 ml milk a day.pulses and paneer,curd as source of protein.If you stick to what I have advised you will start getting results in two weeks time
Submit FeedbackFeedback

Is any anxiety behaved like Stuck hand to Head, Pulling his hair, Crying etc are normal or not for 8 months baby boy?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Is any anxiety behaved like Stuck hand to Head, Pulling his hair, Crying etc are normal or not for 8 months baby boy?
Description of act of baby is not proper. These act depend on situation of cat otherwise these casual activities are normal.
Submit FeedbackFeedback

Hi dr, My baby is 10 months old hr skin is to dry I wanna use lotion which lotion best for babies please suggest 2 3 options. I am waiting for you rply.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi dr, My baby is 10 months old hr skin is to dry I wanna use lotion which lotion best for babies please suggest 2 3 ...
Moisturize, moisturize, moisturize. After every bath, spread a gentle, hypoallergenic baby lotion or oil (Virgin coconut oil or Olive oil) onto your baby's slightly damp skin. Reapply every 12 hours, even on days you skip the bath. If the air in your home is dry, use a cool mist humidifier in your child's room. If your child's skin is very sensitive, don't dress him in clothing that's tight or rough. Also keep in mind that some fabrics, such as wool, can be especially irritating to dry skin.
1 person found this helpful
Submit FeedbackFeedback

My child age is 15 month year old now he have not a single teeth born and now before 2 days he vomiting when we are giving some food to eat and loss potty 3 times in a day whats the problem he have and what type of remedy we will take or medicine.

MBBS, MD
Pediatrician, Gurgaon
My child age is 15 month year old now he have not a single teeth born and now before 2 days he vomiting when we are g...
Vomikind syrup 3.5 ml can be given at 6hrs interval. Plenty of ors filtered or boiled water. Econorm sachets can be safely given twice a day.
1 person found this helpful
Submit FeedbackFeedback

My son is 4 months old.. My question is regarding average sleeping hours for this age babies.. My son sleeps 13-14 hours (approximately) a day.

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
My son is 4 months old.. My question is regarding average sleeping hours for this age babies.. My son sleeps 13-14 ho...
This is normal. Sleep time varies, and decreases with increasing age. At 4 months, this is fine, as long as feeding/activity and weight gain are normal.
Submit FeedbackFeedback
View All Feed