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Dr. Himanshu Lal

MBBS

Gynaecologist, Gurgaon

11 Years Experience  ·  300 at clinic
Dr. Himanshu Lal MBBS Gynaecologist, Gurgaon
11 Years Experience  ·  300 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himanshu Lal
Dr. Himanshu Lal is a popular Gynaecologist in Sector-6, Gurgaon. He is currently associated with Lal Nursing and Maternity Home in Sector-6, Gurgaon. You can book an instant appointment online with Dr. Himanshu Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Government Medical College, Hubli, - 2005
Languages spoken
English
Hindi

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365, New Railway Road. Landmark:- Nilab Nursing Home, Gurgaon Get Directions
300 at clinic
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Sir meri wife ka fetus 1 or 2 din se movment nahi kar raha aur agar movment kar bhi raha hai to bahut kam jabki pahle uska movment bahut jayada hota tha sir immdiately advice de ki fetus kyo movment nahi kar raha hai aur kya mujhe doctor ke pass jana chahia jabki mene apni wife ka ultrasound 2/05/2016 ko kara liya tha aur doctor ne report dekhkar normal bataya tha aur report me fetus position cephalik presentation me aayi hai aur vo 7 month ki pregnant hai.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Sir meri wife ka fetus 1 or 2 din se movment nahi kar raha aur agar movment kar bhi raha hai to bahut kam jabki pahle...
Jagah me kami ke karan baby ka full movement kam hora jata hai. Abhi kewal ek side mein movement hoga, jahan hath air paer hain. Had roz khaney ke baad ek ek ghante tak baby movements count karein. 8-9 am, 1-2 pm aur 8-9 pm. Teen ghante mein total agar 3-4 movements hain, to sab theek hai, nahi to doctor me pass visit karein.

What is the exact date for getting pregnant for perfect cycle.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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What is the exact date for getting pregnant for perfect cycle.
In a 28 day cycle mid cycle is the most fertile period and you should have intercourse at this time. Best is to have sex from d9 of your cycle for another 9 days.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Soya bean protein is a good protein specially for perimenopausal, menopausal women.

Treatments Available for Anorgasmia

MBBS
Sexologist
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Anorgasmia, also known as Coughlan's syndrome, is a form of dysfunction, which deters your performance in bed. It is defined as the inability of a patient to achieve an orgasm even with adequate stimulation. Anorgasmia may also refer to long delays in achieving an orgasm, causing significant concern or stress to the patient. This condition is more commonly seen in women, especially those in the postmenopausal age group.This is especially common in women.

Cause of Anorgasmia
1. Trauma to the genital or pelvic organs; this trauma can be acquired from straddle injuries, for example falling off a balance beam or a bicycle
2. Complications of surgery in the pelvic area
3. Gynecologic operations, difficult childbirth and prosthetic procedures
4. Diseases, such as multiple sclerosis, spinal cord injuries and diabetes mellitus
5. Psychological conditions such as anxiety, depression or alcoholism
6. Certain kinds of drugs such as antidepressant medications
7. Addiction to heroin and other opiates

Occasionally, anorgasmia results from a combination of these causes

Symptoms of Anorgasmia
The primary symptom of anorgasmia is the failure to climax during sexual intercourse. Some patients may also experience a decreased intensity of orgasms, take a longer time than usual to achieve orgasms, and experience pain in lower abdomen or pelvic region during sexual intercourse. These symptoms can produce marked distress for the individual.

Types of Treatments Available
Anorgasmia is best managed by a sexual therapist. These experts are specialists in managing sexual dysfunction, and would initially confirm the diagnosis with several blood tests. A thorough neurological examination will be performed and hormone levels, blood sugar and genital blood flow will be evaluated.

Anorgasmia can be treated with:
1. Changes in lifestyle and sexual practices
2. Minimizing stress and anxiety
3. Trying different techniques of sexual stimulation
4. Kegel exercises
5. Use of several devices, such as vacuum pumps and vibrators
5. Cognitive therapy, a form of behavioral therapy that promotes changes in a person's ideas and attitude towards sexual activity)
6. Counseling for couples (to allow them to address any issues in the relationship, at home and in the bedroom)
Treatments Available for Anorgasmia

Last time mje 22feb ko periods aye the ar ab 24 march ho gye hai periods nhi aa rhe kya karu docter.

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I am 26 years old and had unprotected sex 10 days ago. I didn't cum inside her during sex. She didn't get her periods till now even her periods date passed. She had divery tablets for past two days but still she didn't get her periods. If there is pregnancy please advise me how to prevent it?

BGO
Gynaecologist
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I am 26 years old and had unprotected sex 10 days ago. I didn't cum inside her during sex. She didn't get her periods...
First get her pregnancy test done. If positive consult gynaecologist for medical abortion or termination as per advice.

I have 18 months baby. I have small problem of Irregular periods. please advise.

BHMS
Homeopath
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I have 18 months baby. I have small problem of Irregular periods. please advise.
It happens many times post-delivery. Don't worry. Take Calcium And Iron tablets regularly for some more time. Along with that, you can also have one dose of homoeopathic medicine - Pulsatilla 1M. (But, please don't repeat it without consulting me again!).

Mene 20 sep ko sex kiya tha, or mera mc taim 10 oct tha, Lekin muze Abhi tak mc nahi aaya hai. To me kya karu plj kuch upay bataye.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mene 20 sep ko sex kiya tha, or mera mc taim 10 oct tha, Lekin muze Abhi tak mc nahi aaya hai. To me kya karu plj kuc...
Hello, please wait for a week more to naturally allow menses to start if pregnancy is ruled out. Then a progesterone withdrawal can be opted for.

Hi one of my friend had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 July but the issue is she tested her pregnancy with preganews and there are negative so now I wanna to know how much time period has miss and it is really necessary to consult with doctor or will have to wait some days more .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi one of my friend  had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 Ju...
Lybrate-user. Repeat the test again with an early morning sample of urine. If still negative visit a doctor soon or consult one online to get a prescription for her to resume her periods.

My period is one month late, I heaving sex with my boy friend with condom , what about your thought , and said me the medicine that help me to earlier periods.Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My period is one month late,
I heaving sex with my boy friend with condom ,
what about your thought ,
and said me the...
Hello, since you are a month overdue kindly do a pregnancy test first. Depending on the result you can be advised further.

My wife's aged 33 years, 12 weeks scan report (pregnancy) states Nasal bone is seen, where as 22 weeks report states for Unossified nasal bone and requested to go for amino test to check down syndrome, this is bothering both of us, this is 2nd child, 1st child is boy of 3.5 years age old.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My wife's aged 33 years, 12 weeks scan report (pregnancy) states Nasal bone is seen, where as 22 weeks report states ...
It is better to discuss with obstetrician treating her instead of getting bothered. However if pregnancy is of 22 weeks or more not much purpose is served by test as even if you confirm down syndrome option of termination is no more available. If at all it may help to decide at labour if option of Caesar arises for the sake of child.

Hi my question is that after taking I pill I got bleeding but after 10 days again my period starts is it normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I pill could mess about with your periods at times. I would advice you to see what happens in the next cycle as usually it should come on time unless you have had further pills this month.

5 bizarre sex accidents that has happened to real people

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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5 bizarre sex accidents that have happened to real people

These sex accidents have actually happened to real people.

Sex is supposed to be fun, exciting and even relaxing, but sometimes, things might not go as planned.

Things can go wrong when people try to experiment or take risks without being sensible about it. Below are 5 sex accidents that have actually happened to real people.

Vaginal cuts - Small tears or cuts in the vagina are the most common sex accident and it is the direct result of rough sex, without proper lubrication.

Broken penis - Although there aren't actually any bones in the penis, it can still be broken. The condition is known as penile fracture and it occurs when the erect penis sustains the extreme force. A cracking or popping sound, immediate loss of erection, swelling, bruising and deep pain are the most common symptoms of a penile fracture. As embarrassing as it might be for some men, the solution is to rush to the hospital, waiting can result in deep scarring that can alter the shape of the penis and is much harder to treat.

Wrong lubricant - There is only one thing that should ever be used as lubricant during sex - that is a lubricant. Using other substances such as Vaseline, baby oil, cooking oil or toothpaste can result in serious rushes, genital infection for both partners and even poisoning. Check the labels of over-the-counter lubricant as you should also avoid ingredients

Blocked rectum - Far from being an urban myth, this is a highly common and equally embarrassing sex accident. During sexual experimentation, people have inserted all sorts of objects, including candles in their rectum. Depending on the softness of the object, it might be possible for doctors to remove it without causing too much damage. But in extreme cases, it can cause rupture of the anus area.

Blocked vagina - Another point of entry for sexual creativity and experimentation is the vagina. Cell phones, cans, and bottles have been recovered from women's vaginas in various hospitals around the globe.
5 bizarre sex accidents that has happened to real people

Dear Sir/Madam, Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 year. Please confirm how can i manage it? Can we use any medicine or other option for this? Please advise.

MBBS
Sexologist
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Dear Sir/Madam,
Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 ye...
You can use condom or birth control pills like saheli or intrauterine contraceptive devices like copper t.

26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist
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Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore

A patient 32 year old female not interested in sex with her husband.Please suggest in this regard.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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That means she is having some problem either in her mind, or more likely in her body. She needs counseling and check up by doctor

My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk. Dietary risks 1. Stay hydrated: dehydration increases risk of miscarriage. So drink at least 2 litres of fluids every day. Water, fresh fruit juices, soups that are low in salt, milk (low or no fat) and soy milk are best fluid options. 2. Do not have excessive papaya as it sometimes may trigger a miscarriage. 3. Must wash all fruits and vegetables before eating to reduce chances of infection. 4. Avoid more than 2 cups of non-herbal tea/coffee in a day as caffeine may lead to miscarriage. 5. Avoid excess spices, frozen or high mercury sea food like oysters. Non dietary rissks 1. Avoid viral vaccines (measles, mumps, mmr), explosure to x-rays or close contact with microwave. 2. Visit your doctor at least thrice and prefer not to have more than 2 sonographies done over 9 months. 3. Avoid cigarette, junk food, alcohol till delivery as they may result in low birth weight or restrict development. 4. Gradually decrease your intake of caffeine/coffee. Avoid having too much oil or ghee. 5. Don't take very hot water baths or hot tub/sauna baths as they may alter your body temperature.

M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m taking this medicine. N today I had intercourse though it was protected but I feel something entered inside maybe. Does this pill works as contraceptive or do I have to take another oral contraceptive?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m ta...
Hello- you are taking estranon to dissolve the cyst on your ovary this means your ovary is covered with multiple/single cysts like structure. >these cyst prevent ovulation as they cover the ovary, so without ovulation (shredding of ovum from the ovary) you can not get pregnant. Its not the medication its your disease that is providing you unnatural contraception.

Hi I am 30 years old woman, and till last month I had reguler periods of menstrual cycle, my last date was on 1-april-15, but in this month still I didnt get periods, I am married since 2 years, I done pregenency test 3 times but it shows negative, my weight is 38 kg and my height is 5 2, what could be the reason for not having periods till now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I think that you are under weight, and what is your hb%, the regularity of menses depends up on hormonal balance, and diet what you are taking daily. That is most probably due to under nutrition and anaemia! st you take proper diet and go for hormonal essesment.
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