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Dr. Himanshu Lal

MBBS, DGO

Gynaecologist, Gurgaon

12 Years Experience  ·  300 at clinic
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Dr. Himanshu Lal MBBS, DGO Gynaecologist, Gurgaon
12 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himanshu Lal
Dr. Himanshu Lal is a popular Gynaecologist in Sector-6, Gurgaon. He is currently associated with Lal Nursing and Maternity Home in Sector-6, Gurgaon. You can book an instant appointment online with Dr. Himanshu Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Hubli, - 2005
DGO - Kasturba Medical College - 2007
Languages spoken
English
Hindi

Location

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Lal Nursing and Maternity Home

365, New Railway Road. Landmark:- Nilab Nursing Home, Gurgaon Get Directions
300 at clinic
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She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex. If we do sex she is getting heavy pain for one to two hours. Due to this we did sex just two times in this 16 weeks. Is there any solution for this. Please help us with a solution.

BHMS
Homeopath, Secunderabad
She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex...
Get her the proper treatment from the doctor who is monitoring her pregnancy. Regular check up and care is important for a safe pregnancy and easy delivery of the baby. Be in touch with the doctor and follow the advice.
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During pregnancy for baby brain development which food to be given please suggest.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
During pregnancy for baby brain development which food to be given please suggest.
Milk ghee walnut salmonella, fish, eggs r good source of dha or brain food. Your gynaecologist can prescribe supplements if you r vegetarian.
3 people found this helpful
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Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please give me suggestion and 1 more query I m fashion designer and I operate swing machine daily with footer mother should I operate?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please  give me suggestion...
You are grossly underweight, you need a specified diet chart. Running a footer machine may not cause trouble at this gestational age, but seventh month onwards leg and back cramps may be bad and can be hazardous.
1 person found this helpful
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I am 30 years old. My ecotopic pregnancy had done before 3 months. I know about my healthy pregnancy in future to escape such type of pregnancy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30 years old.  My ecotopic pregnancy had done before 3 months. I know about my healthy pregnancy in future to es...
After each ectopic, the chance of having normal pregnancy in next pregnancy is 90% and having live baby is 33%. There is few chance of preventing this complication- like treatment of infection, avoidance of smoking etc.
1 person found this helpful
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My wife have been feel variable body pain since after her pregnesee we did checking all medical report but all report is normal. What we should to do?

BHMS
Homeopath, Faridabad
Hello, During pregnancy, pains do occur because of electrolyte imbalance. For this, you can take vitamin E capsule - Evion/ 1 cap. daily once for 3 months and your wife will definitely get amelioration. Ask her to take 10-12 glasses of water in a day as dehydration can also be one of the cause for pain or cramps. Also, more intake of fruits will increase her vitamins as well as water content in the body naturally! (except papaya which is not recommended during pregnancy!) Please do give your feedback about her condition after this. Thanks.
1 person found this helpful
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Burning Pain or Tingling Sensation in Hands or Feet. What it is?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Burning Pain or Tingling Sensation in Hands or Feet. What it is?

If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness in hands or feet, then you might be suffering from Neuropathic pain.

What is neuropathic pain

Neuropathic pain is a special type of pain which occurs when there is damage to nerve fibers,which produces tingling or burning type of pain.It is of two types:

1. Peripheral Neuropathic pain: It occurs when there is injury to peripheral nerve fibers (A-delta or C-fibers)which carries pain sensation to brain (Thalamus) for interpretation. 

2. Central Neuropathic pain: It occurs due to sensitization of central pain interpreting mechanisms (Thalamus) to falsely feel pain, when peripheral nerve fibers are no longer sending pain impulses to them.

Worldwide-estimates of prevalence of neuropathic pain are 7% i.e. 7 persons out of 100 people are suffering from different types of neuropathic pain.

Symptoms:

a.Tingling sensation or feeling of ants crawling under skin

b.Burning sensation

c. Sharp shooting pain or electric current-like sensation 

d. Stabbing pain

e. Dull pain with numbness or heaviness

Reasons for neuropathic pain:

1. Diabetes mellitus: Most common cause worldwide due to uncontrolled blood sugar levels, causing damage to nerve fibers.

2. Alcohol consumption/Cigarette smoking: Damage to nerve fibers or damage to blood vessels supplying nerve fibers.

3. Neck pain/Low Back pain/ Glutei pain

4. Vit. B12 deficiency

5. Chemotherapy for cancer patients

6. Post-Herpes virus infection

7. Post-Spine surgery

8. Post-Amputation

9. Diseases like Spinal cord injury,multiple sclerosis, HIV, Lead toxicity, etc.

Special Neuropathies:

a. Carpal tunnel syndrome: Tingling, burning sensation in hand which occurs due to compression of median nerve in wrist area. It occurs in women especially due to pregnancy, hypothyroidism,diabetes, etc. and in men due to improper position of wrist during working on computers.

b. Cervical Radiculopathy: Pain in neck and shoulder region (which increases with neck movements), along with sharpshooting pain radiating from neck to hand occurs in cases of cervical radiculopathy. This is due to compression of cervical nerve root by disc prolapse, facet subluxation, muscle spasm, trauma,etc.

c. Lumbar Radiculopathy: Pain in lower back or glutei region with sharp shooting pain radiating from hip to leg/foot region, occurs in cases of Lumbar radiculopathy or Sciatica. This is due to compression of lumbar nerve root or sciatic nerve by disc prolapse, facet joint, trauma, hypertrophied ligamentum flavum, piriformis syndrome, etc.

d. Meralgia paresthetica: Tingling or burning sensation in front of thigh, occurs due to compression of lateral cutaneous nerve of thigh, near waist region. Usual causes are tight or constrictive clothing at waist region, prolonged sitting, protuberant abdomen,etc.

Prevention of Neuropathy:

a. AVOID Alcohol consumption and cigarette smoking.

b. Maintain ideal body weight / BMI (Body mass index)

c. Life-style changes: Daily exercises (>30 minutes per day) or brisk walking or swimming; Avoid prolonged sitting or standing (>30 minutes).

d. Food/Diet should have following components:

  • Green vegetables e.g. spinach, fenugreek leaves (methi), radish,etc.
  • Coloured vegetables e.g. Tomato, carrot, Capsicum (green/red), ladies-finger (bhindi).
  • Milk products e.g.Milk, buttermilk, curd, cheese (paneer)
  • Protein-rich foods e.g.  Fish, egg, chicken, pulses(daal)
  • Fiber-rich foods e.g. Bran, oats, Brown-rice.
  • Fruits e.g. Apple, orange, guava, papaya, pomegranate, Berries.

e. Blood sugar control (in diabetics)

f.  Care of feet:

  • Regular inspection of feet (with mirror).
  • Comfortable,well-fitted shoes.
  • Regularconsultation with podiatrist.
  • Treatmentof wounds, foot deformities

g.  Adequate sleep

h.  Warm water bath (increases blood flow to affected area)

Treatment:-         

  • Consult Pain medicine specialist.
  • Neuropathic pain killers e.g. Amitriptyllline, Pregabalin, Gabapentin, capsaicin,Duloxetine, etc.
  • Vit.B12 supplements, Anti-oxidants, multi-vitamins.
  • TENS
  • Acupuncture
  • Relaxation,Yoga
  • NeuralProlotherapy
9 people found this helpful

I am 30 and my wife 20. 1 year back married. She is suffering with little urinal infection. Recently I go for semen test. I'm that 67 million sperm count is there. 30% active count. I don't know to prefer for Ivf or not. If Ivf is OK then how much it cost. Pls help me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
I am   30 and my wife 20. 1 year back married. She is suffering with little urinal infection. Recently I go for semen...
your count is normal.but motility is subnormal.you can go for medical treatment followed by iui. ivf can be considered if there is tubal blockage or iui failure for 6 cycles.
1 person found this helpful
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5 Reasons To Switch To Homeopathy

BHMS
Homeopath, Delhi
5 Reasons To Switch To Homeopathy

The fundamental principle of homeopathy is the Law of Similars or 'like cures like'. Homeopathy looks at the general health condition of the person and then prescribes remedies that can stimulate the body to function to its optimum capacity and this can naturally eliminate diseased cells and tissues from the body. The remedies stimulate the body's natural healing procedures without introducing chemicals to kill the disease.

Here are 5 reasons to switch to homeopathic medicine

  1. It is an individualized treatment: A homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
  2. There are no side effects:  Homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
  3. Homeopathic medicines are easily accessible: Homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kinds of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time if they are kept properly.
  4. The remedies are non-invasive: No homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
  5. Homeopathic medicines are not addictive: Once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantities in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems.
3380 people found this helpful

I am trying from last 6 months for baby, my wife has all the tests and everything is fine with her. When should I go for fertility test, if required. Is there any other reason for her to not conceiving or any suggestions which helps to get pregnant.

MBBS
General Physician, Chandigarh
I am trying from last 6 months for baby, my wife has all the tests and everything is fine with her. When should I go ...
Six months is too short a period to assess for fertility if you have got your wife tested for it then you should get your semen analysis also done revert back with the report then you will be guided accordingly.
2 people found this helpful
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Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what should I do.

MD- Ayurveda
Ayurveda, Ujjain
Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what ...
- If you not married or have not unsafe sex than You need not to wary, some times it is not uncommon. Take RAJAPRAVARTANI BATI 2-2-2 ,thrice a day with water, ASHOKARIST 30-30 ml with equal quantity of water twice a day after meals.
1 person found this helpful
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Extreme Vaginal Bleeding - Can It Be a Sign of Cancer?

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Extreme Vaginal Bleeding - Can It Be a Sign of Cancer?

Vaginal bleeding stands for blood loss from the vagina (including the vaginal wall) or uterus. Marking the beginning of a new reproductive cycle, normal vaginal bleeding (menstruation) takes place every 21-35 days.
It is regarded abnormal if it takes place

- Outside of your normal menstruation period
- When you’re pregnant
- After menopause
- Menstrual flow is heavier or lighter than normal

Common Causes of Unexpected Vaginal Bleeding:

1. Polycystic Ovary Syndrome (PCOS)
If your body’s hormone production is out of balance, it brings about a disruption in the normal ovulation (monthly discharge of an egg) cycle, causing abnormal vaginal bleeding.

2. Pelvic Inflammatory Disease (PID)
Infection or inflammation of the female reproductive organs namely, uterus, ovaries or fallopian tubes as a result of sexually transmitted bacteria can lead to abnormal bleeding. The problem occurs when the bacterial infection spreads from the vagina into these parts of the reproductive system. More importantly, inflammation of these areas can also bring about vaginal bleeding particularly after sexual intercourse.

3. Intrauterine Device (IUD)
The use of Intrauterine Device (a birth control tool that is inserted into the uterus to prevent future pregnancy) can also cause vaginal bleeding like spotting (light bleeding between periods) or heavy periods.

4. Medicines
Any hormonal medications, containing Estrogen or Progesterone (eg: certain birth control pills), when taken irregularly or indiscriminately, may lead to hormonal imbalance, leading to abnormal bleeding.

5. Early Pregnancy
Another very important cause of abnormal bleeding in women of reproductive age group is - Pregnancy. Any abnormal pregnancy or early pregnancy with certain defects, can lead to abnormal bleeding even though you may not yet be aware of the pregnancy. Usually, it is the first condition to be investigated in a woman with abnormal uterine bleeding, in reproductive age group.

Apart from these common causes, abnormal vaginal bleeding can also happen due to:

6. Thyroid Disorders
Changes in your menstrual cycle as a result of the hormonal imbalance brought on by an underactive thyroid gland (hypothyroidism) or an overactive thyroid (hyperthyroidism) can lead to irregular bleeding patterns.

7. Uterine fibroids
Abnormal growths in the uterus or on its surface can lead to unexpected vaginal bleeding (longer or heavier periods and bleeding between periods).

8. Cancer of the reproductive organs
Cancer of the uterus, ovaries, vagina or cervix is also known to be an uncommon cause of abnormal vaginal bleeding. The blood loss can take place after sexual intercourse or between one menstrual cycle and the next.

Recently me and my girlfriend had sex. It was protected and she even took contraceptive pills but she missed her periods which were dated to 28 feb nd she is feeling weakness nd vomiting. Is there any chance that she is pregnant .we both were virgins.

MBBS
General Physician, Cuttack
Recently me and my girlfriend had sex. It was protected and she even took contraceptive pills but she missed her peri...
She is not pregnant.The symptoms could be due to effect of emergency contraceptive pill..Consult doctor for further advice
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What if white fucking we discharge outside vagina without using condom. Is there any risk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is very risky to do so. This technique is termed as coitus interruptus and is highly risk as sometimes the precum (a prostratic discharge just before ejaculation) that discharges without knowledge before ejaculation contains few sperms and hence accidents can happen -------------so be smart but not oversmart because accidents do happen but do not invite accidents to happen------------------
5 people found this helpful
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Kya tablet Polísitol dc (myo-inositol, D-chiro-inositol, L-methyl folate$vitamin d3 combination tablet ovarian cyst ko remove kar sakta hai.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Kya tablet Polísitol dc (myo-inositol, D-chiro-inositol, L-methyl folate$vitamin d3 combination tablet ovarian cyst k...
The above medicine is a multinutrient ,it improves the quality of egg thus helps in conception, mainly given to pt of pcod.
1 person found this helpful
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Ghee - Did You Know It Is Actually Good For You?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Ghee - Did You Know It Is Actually Good For You?

Many people, particularly the younger generation is absolutely against the consumption of ghee. That is because, they are not informed of the health benefits of this golden tinged, flavorful and nutrient-rich butterfat. The consumption of ghee can be traced back to the tradition of Ayurveda in the ancient India, and it was regarded as a sacred, cleansing, medicinal and nutrient rich food. Here are some of the unknown benefits of ghee.

  1. Ghee is free of lactose: Many individuals are not able to digest lactose, which is a sugar found in milk due to the quality of the dietary product, because of the digestive condition of the person concerned. Do you know, a substantial percentage of the total population of the world is lactose intolerant? In case you belong to that group, you can consume ghee without any worries. The traditional cultures were aware of the ways in which the digestibility of any dairy product can be improved. The process of making ghee helps in the removal of lactose and leaves behind the purest form of butter oil.
  2. Ghee is casein free: Casein is the protein component present in milk which causes milk allergies. When the gut flora gets compromised, the consumption of casein can pave the way for an opiate effect on the brain since it is not well digested. When ghee is made, the milk solids comprising of lactose as well as casein float on the top which aids in their easy removal. In the pure Indian cuisine, ghee used does not contain lactose and casein. This is because the process of culturing removes all traces of these components.
  3. Ghee is a stable source of fat when used in cooking: The polyunsaturated oils such as safflower and sunflower oil contain different types of double bonds and which make them least stable for cooking. On the other hand, ghee is primarily a saturated fat which is highly stable for baking and sautéing.
  4. Ghee is a form of saturated fat: There are many pieces of research which prove that consumption of saturated fats does not cause any cardiac disease. So, if you have high blood pressure and cardiac problems, you can freely consume ghee without worrying about aggravating it.
  5. Ghee contains bio-available Vitamin A in abundance: The dairy products derived from ruminants like goats, cows, and sheep which graze on the grass offers an amazing source of fat-soluble vitamins such as Vitamin A. This type of vitamins is mainly stored ion the fat portion which means that the concentration of vitamin in milk is lower than that of the ghee. Vitamin A plays a considerable role in hormone balance, fertility, liver health, and stamina.

Hence, to reap these benefits, you should consider consuming little amounts of ghee every day. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7405 people found this helpful

Period ke baad kya karu ki pregnancy jaldi ho jae. Kya iski koi medicin ati h jisse ovulation time pe ho.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Period ke baad kya karu ki pregnancy jaldi ho jae. Kya iski koi medicin ati h jisse ovulation time pe ho.
Hello, you can have follicular monitoring to see when your egg is maturing and have sexual contact in favorable period.
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How To Tackle PCOS Naturally

MBBS, DGO
Gynaecologist, Pune
How To Tackle PCOS Naturally

Women with pcos (polycystic ovarian syndrome), are researched to be at a greater risk for heart diseases, obesity, diabetes and infertility.

A few dietary guidelines to combat pcos 

Try to select lower glycemic index foods such as whole grains (jowar, bajra, whole wheat, green vegetables, etc) as they will cause a slower rise in blood sugar levels. For example, oat flakes or wheat daliah (10 gm fiber/1/2 cup) has a lower glycemic index than cornflakes (1 gm fiber/1/2 cup. Simply put, add fiber in your diet by selecting wheat breads over white breads, wheat rotis over rice or maida naans, fresh fruits over fruit juices.

Do cut down your carbohydrate levels so low that you induce ketosis. Try to space the carbohydrates evenly through the day and eat small and frequent meals rather than 3 large meals.

Restrict intake of those carbohydrates that trigger more hunger or cravings (i. E. Refined sugar, sweets, candies or chocolates which triggers craving for some people). Choose dates or honey to meet your sugar cravings.

Suggested vitamin/ mineral supplements: taking calcium 1000 mg - 1500 mg (take two - three 500 mg pills a day as prescribed but be sure to space them out as you can only absorb 500 mg at a time). You may also add a multivitamin with minerals like folic acid, especially so, if you are trying to get pregnant.

Drink at least 8-10 glasses of water per day as a high fiber carbohydrate intake can cause dehydration.

For heart health, limit foods high in saturated and trans-fats (i. E, whole milk and products, butter, red meat, fried foods, rich desserts, etc.). Select mainly monounsaturated fats (i. E. Olive oil, canola oil, nuts) and omega 3 fats -fatty fish (such as bangda, rohu, sardines, and surmai), flaxseed, and nuts as these fats are heart friendly. Exercise on a regular basis to lose weight and improve insulin response.

7 people found this helpful

I am 20 years old. Yesterday at night I had noticed a pain in my breast and there is swollen and also I feel like that right breast have little size changes. And I have seen in google that younger age slim ladies will mostly breast cancer is found. And I am slim also is dis is a breast cancer. What will I do? help me.

MS - General Surgery
Oncologist, Ludhiana
Don't get panic it is most probably either infection or benign breast disease. Is there any history of fever or trauma? you should go for ultrasound of breast and examination by a surgeon.
6 people found this helpful
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Health Benefits Of Aam Panna

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Aam Panna

The benefits of aam panna are:

- It helps to improve digestion by fighting with acids of stomach. It is a sure shot (ramban) medicine for gastro intestinal disorders. 

- It helps in preventing diarrhoea. 

- It is rich in iron and vitamin ‘c’. In order to help in absorption of iron in the body, we take additional vitamin c, but in aam panna, we find iron and vitamin c together. So, it is very good for anemic people and it boosts our immune system. 

- It prevents our body to excrete excess salts and iron during sweating. Thus it helps to beat the heat. 

- Unripe mangoes are also rich in vitamin b1, 1b 2 etc. These vitamins provide us energy. 

- It acts as a tonic increasing our body resistance against tb, dysentery, cholera, anemia etc.

3 people found this helpful

When I and my husband had protected sex for the first time it was very hard for us. We had unprotected sex after few months and we enjoyed having intercourse very well. My question is If we have sex for the second time is it that it'll be hard like before? It can't go inside easily?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear lybrate-user reddy, if you are enjoying" unprotected sex" then can continue it by applying some other protection method. You may seek private consultation. Regards,
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