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Dr. Himanshu Lal

MBBS

Gynaecologist, Gurgaon

12 Years Experience  ·  300 at clinic
Dr. Himanshu Lal MBBS Gynaecologist, Gurgaon
12 Years Experience  ·  300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himanshu Lal
Dr. Himanshu Lal is a popular Gynaecologist in Sector-6, Gurgaon. He is currently associated with Lal Nursing and Maternity Home in Sector-6, Gurgaon. You can book an instant appointment online with Dr. Himanshu Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College, Hubli, - 2005
Languages spoken
English
Hindi

Location

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365, New Railway Road. Landmark:- Nilab Nursing Home, Gurgaon Get Directions
300 at clinic
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Healthy Living

PGD Maternal Child Health, MBBS
General Physician, Akola
Healthy Living

Quantitative and qualitative changes in diet and regular exercise can keep the blood sugar at lower levels and may help in reducing the need for medicines, or use them in lesser doses.

Small frequent meals in place of 2 regular meals at lunch and dinner helps in preventing a rise in post-meal sugar levels to high levels. Qualitatively stopping the use of direct sugar and food items containing carbohydrates like rice, potatoes, mangoes, grapes etc prevents high sugar levels.

Regular walking briskly keeps weight in control and prevents obesity. Increased weight increases insulin requirement and a relative deficiency of insulin leads to high sugar levels.

Diabetes causes silent damage to blood vessels in kidneys, retina, heart, brain and all over the body. Ultimately the effects are seen as kidney failure, blindness, heart attacks, paralysis and nonhealing ulcers and gangrene. Severe diabetes may cause ketoacidosis, coma, and death.

Hence, it is wise to be careful with diet and exercise.

1 person found this helpful

Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?
Absolutely no chance of pregnancy except you have very-very short menstrual cycles. Its part of safe period in menstrual cycle. Its advisable for both of you to learn quality sexuality with an expert sexologist.
7 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Working hard when tired is not good for your health. Doing mental or physical work while exhausted may harm your health, according to a study from University of Alabama at Birmingham and published in International Journal of Psychophysiology.

In the study, fatigued people had bigger spikes in blood pressure compared to well-rested people while doing a memorization test.

When fatigued people regard a task as worthwhile and achievable, they increase their effort to compensate for their diminished capability. As a result, the blood pressure of a tired person increases and remains elevated until the task is completed or the person gives up.

In this study, Wright and colleagues told 80 volunteers they could win a modest prize by memorizing 2 to 6 nonsense trigrams (meaningless, three?letter sequences) within two minutes. Compared to volunteers with low levels of fatigue, those with moderate fatigue had stronger blood pressure while doing the two?trigram memorization task.
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I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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If after course a lady have her period but only few drops then she is pregnant or not?

BHMS
Homeopath, Vadodara
No chance of pregnancy if menses appear after coition. Be chill and relax Dr Rajesh Suthar bhagwati homoeo clinic
1 person found this helpful
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Is nipple discharge 7 days beforehand of menstrual beginning normal?or a sign of breast cancer?i m also having a lump like feeling in one of the breast.I m very afraid please help.

MD - Oncology
Oncologist, Hubli-Dharwad
Nipple discgharge periodically with menstruation may not be a cancer it may be fibroadenoma, but do a mamograpy to be sure and if require FNAC of the lump instead of sitting at home and getting worried, there are treatments available for cancers
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I'm 23 female. I'm not married. I dint get my periods for last 3 months I consulted a doctor and took tablets. Now I feel like my heart is beating faster. The feel is like" My heart gonna come through my throat. Is this side effect of those tablet?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 23 female. I'm not married. I dint get my periods for last 3 months I consulted a doctor and took tablets. Now I ...
Hello, Please stop the tablets immediately. Get yourself evaluated for PCOS, HYPOTHYROIDISM OR hyperprolactinemia.
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Respected sir/madam my age is 32 and I have not a child please tell me.

Advanced Aesthetics
Ayurveda,
Respected sir/madam my age is 32 and I have not a child please tell me.
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
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I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of luceria a white fuild discharge from my vaginal part is that reason for this? Or its cause of some hormonal disbalance. please suggest.

BHMS
Homeopath, Chennai
I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of ...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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HEAL CRACKED FEET

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HEAL CRACKED FEET
HEAL CRACKED FEET


Cracked feet not only look unattractive but also cause a lot of discomfort. You can use lemon juice to reduce discomfort and enjoy soft feet. Its mild acidic property helps get rid of dead and dry skin cells.
1.Add ½ cup of lemon juice to a foot tub filled with warm water.
2.Soak your feet in it for 10 to 15 minutes.
3.Gently scrub your feet with a soft foot brush.
4.Wash, pat dry and apply some moisturizer on your feet before putting on a pair of socks.
5.Repeat 2 or 3 times a week.
45 people found this helpful

Dear mam mera tertmant aiims main chal  rha hai meri dono tube block thi jab mera opration hua to meri ak right  tube khul gi  ab mujhe doctor ne ivf ka liye bol diya hai mai jana chati hu kai mera ivf scsses ho jaye ga kya?

MBBS
General Physician, Mumbai
It seems your uterus is normal and ivf should be a success and I will suggest you to try and try till you succeed
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I had sex with my gf today she bled during intercourse. After going home she bleeds when she fingers vagina. How long will bleeding last and the also there is a little pain. Why is this bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Bleeding will subside in a day or two. It bleeds due to rupture of virginity layer hymen during penis insertion.
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Best food tips for pregnancy ladies ? and other basic tips.

MBBS
Sexologist,
Best food tips for pregnancy ladies ?
and other basic tips.
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take vegetarian diet. Don't skip your meals. Avoid garlic and red chilly, non veg and eggs. Take 8 to 10 glasses of water daily.
2 people found this helpful
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My friend is not getting her monthly periods from past 6 months. so, what to do give me some suggestions.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
She should look for factors like stress, excessive weight gain, thyroid, etc few hormonal tests and ultrasound will clarify the picture.
3 people found this helpful
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Sir, which position is best to take rest or sleep in 9 months of pregnancy for normal delivery.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Sir, which position is best to take rest or sleep in 9 months of pregnancy for normal delivery.
Position in which you are comfortable are fine to sleep. Sleep on either side is best. Normal delivery depends upon many factors rather than position.
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My vagina is becoming dark day by day and its near area is full of blackheads please suggest me some medical cream or some thing that make vagina fair my husband do not want to make physical relation at this tym due to dark vagina area.

BHMS, DEMS
Homeopath, Pune
Hello Lybrate user, Dark vaginal color may be due to hyper pigmentation, it may be due to the side effects of using certain medications or lubricating creams. It may occurs due to wearing of polyster or synthetic underwear. Always wear cotton underwear. Do not use too tight underwear and allow free movement of air. Here are following tips to lighten the dark vaginal area :- Clean the vagina regularly. Apply a mixture of lemon juice and turmeric paste, it is a natural bleach to treat this darkening. Take slice of papaya and rub it against the dark pigmented area of vagina. Clean the vagina with baking soda, is also one of the reliable remedy for dark vagina. Avoid using any kind of talcum powder on the vagina. Eat plenty of fruits and vegetables, both contain vitamins that are necessary for skin health. Avoid shaving the pubic area too often and avoid hair removing cream. Some homoeopathic medicines can also cure this. Consult me if you need the homoeopathic medicinal advice.
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Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best time to get pregnant ans me married about 2 years.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best...
This tablet is given to enhance or induce formation of eggs in the ovary to increase. the chance of conception The bestb time to get pregnant is around ovulation which can be detected by ultrasound.
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Hi doctor .This is my 1st Question about My wife. My wife name age of 24 years. 5 months before we got married. Now she has been getting pregnant before 15 days. My question is right now we don't have mentally prepare for baby. So we want to destroy it. How can we abort ? What is the best method to abort? Is it good to take medicine to clear it? If good suggest me a best medical or Tell me the best way to abort. Please help me.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi doctor
.This is my 1st Question about My wife. My wife name age of 24 years. 5 months before we got married. Now s...
Hi you can do abortion. First of all you do one usg scan for early pregnancy to see the location of pregnancy, weather its intra uterine or extra uterine. If its shows that its intra uterine pregnancy than you have to take mtp kit. Its total 5 tablets course 1+4, after that you will experienced bleeding which will continue for 7-10 days. In 95% case mtp kit is successful and you will abort completely. After 10 days you have to do repeat usg pelvis to see weather you had aborted completely or not. This is the solution for your concern thanks.
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