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Dr. Hemlata Singhal

MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow of Indian College o...

Gynaecologist, Gurgaon

32 Years Experience  ·  300 - 600 at clinic
Dr. Hemlata Singhal MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow... Gynaecologist, Gurgaon
32 Years Experience  ·  300 - 600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hemlata Singhal
Dr. Hemlata Singhal is an experienced Gynaecologist in Sohna, Gurgaon. She has had many happy patients in her 32 years of journey as a Gynaecologist. She is a qualified MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow of Indian College of Maternal & Child Health Care, Ian Donal Diploma in USG . You can consult Dr. Hemlata Singhal at Sanjeevani Hospital in Sohna, Gurgaon. You can book an instant appointment online with Dr. Hemlata Singhal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KING GEORGE MEDICAL COLLAGE, - 1985
DGO - KING GEORGE MEDICAL COLLAGE, - 1989
Fellow of Minimal Assess Surgery(FMAS) - World Laparoscopy Hospital, Gurgaon, NCR, New Delhi, - 2013
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Fellow of Indian College of Maternal & Child Health Care - Indian College of Maternal and Child Health, - 2004
Ian Donal Diploma in USG - Inter University School of Medical Ultrasound Croatia, - 2003
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
World Association of Laparoscopic Surgeons (WALS)

Location

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Sanjeevani Hospital

Opposite Radha krishna Temple Infront of Corporation Bank Sohna Road, GurgaonGurgaon Get Directions
300 at clinic
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City Medical Centre

C-126, Unitech Arcadia Market, South City II. Landmark: Near D Block Market, GurgaonGurgaon Get Directions
500 at clinic
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Apollo Clinic (Miracles Medi Clinic)

Behind Jalvayu Towers, GurgaonGurgaon Get Directions
600 at clinic
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My left side breast size is more than right side. But I don't have any pain. If my husband press it I have severe pain on both the sides. Is it a major problem or common problem. I don't have any pain right now.

MBBS
General Physician, Durg
Breast size no problem it's normal. Both breasts pain cause is hormones change. Relation from period.
1 person found this helpful
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I am pregnant. First day of my last periods is 4th jan 2017 n till now I can not see my baby bump. Its just 1 2 inch up. Is this a matter of danger. please help me.

MBBS
General Physician, Delhi
I am pregnant. First day of my last periods is 4th jan 2017 n till now I can not see my baby bump. Its just 1 2 inch ...
No, if you feel movement of the baby and ultrasound is normal than there is no problem. Do not take stress, just be happy, take nutritious healthy diet and take good sleep.
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I am married 25 years my marriage on 5/5/2011 due to my study I stay in hostel and come to only holiday every saturday bt didn't want baby my study was 4 yrs in holiday tm by mistake I conceived three tm every year and took medicine unwanted pill now I still stay at home and try to conceive but no effect and have regular sex one tm nd some time two tm bt first april is my lmp but no result I m worried please help.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem these i-pill side effects more queries consult privately and your husband age inform me.
3 people found this helpful
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I am in 19th day of my menstrual cycle, (28 days cycle time) since last two day getting red/brownish discharge at the time of cleaning vagina, some spots are visible on panty. Having cramps in lower abdomen plus slight back pain. Could it be a sign of pregnancy. M 39 year female.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
I am in 19th day of my menstrual cycle, (28 days cycle time) since last two day getting red/brownish discharge at the...
Wait for your normal period date. If you miss do a pregnancy test. If happens on time check for hormonal profile.
1 person found this helpful
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One lady of my relation aged 30 year old is suffering from fibroid in uterus, what is the best solution for this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It depends on size, location,the problem they are causing .If they are small not giving any trouble then better leave it
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I used mifty kit for pregnant .when I ultrasound that is normal. After that I have have pain in abdom. Now I too weak n the pain is more and more please help me to reduced the pain.

Vedicgram Ayurveda
Ayurveda, Noida
I used mifty kit for pregnant .when I ultrasound that is normal. After that I have have pain in abdom. Now I too weak...
If you r pregnant then consult your doctor, bit if not then take ajwain with lukewarm warm water avoid spicy, oily, non vegeterain.
1 person found this helpful
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Apple Benefits and Nutrition Effects

Ayurveda, Delhi
Apple Benefits and Nutrition Effects

Apple

Apples have a rounded shape with a depression at the top where the stem is attached. Some apples are almost perfectly round, while others are more rounded at the top and narrower at the bottom. In addition, some have knobby lobes at the calyx end (bottom) of the fruit. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white or ivory.

Health Benefits of Apple

Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.

Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.

Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.

Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.

Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.

Diabetes Management
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.

Weight Loss
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

9 people found this helpful

Red urine, dark yellow urine, severe stomach pain ,back pain are symptoms of early pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Red urine, dark yellow urine, severe stomach pain ,back pain are symptoms of early pregnancy.
More of urinary problem though pregnancy may be there which you can decide by missed period and urine test. Important to do urine routine and then take medical advise.
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Dear Doctor. What are all the foods needs to take after Cesarean delivery? Kindly list out.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear Doctor. What are all the foods needs to take after Cesarean delivery? Kindly list out.
after cesarean delivery healthy and nutritious diet is important to take.take rich iron,calcium and mineral diet.avoid spicy,oily and junk foods.
1 person found this helpful
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Weakening of Blood Vessels - Understanding the Types!

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
Weakening of Blood Vessels - Understanding the Types!

What is Aortic aneurysm?
The heart is the most important muscle in your body, and its primary job is to pump the blood across. The aorta is the largest blood vessel of the human body and is used by the heart to push the blood along. The Aorta is also one of the strongest vessels, but in some cases, due to the wear and tear condition the walls can weaken and bulge in what is called an aortic aneurysm. This can cause a rupture of the vessels as a result of which, blood gets leaked into the body.

Types of Aortic aneurysm:
There are two known types of aortic aneurysms. One of which is located in the chest and is known as the thoracic aortic aneurysm, and the one which forms in the abdomen is called an abdominal aortic aneurysm.

Thoracic aortic aneurysm
There are many causes of the Thoracic aortic aneurysm. Genes play a significant role in increasing the chances. The other factors can include high blood pressure, high cholesterol, infections and blockages in the arteries. Sometimes a traumatic injury due to an accident can also lead to the condition. The biggest disadvantage of the disease is that the symptoms do not occur in the early stages and only in their chronic stages they appear. Some of the symptoms include chest or back pain, difficulty in breathing, shortness of a breath and persistent cough. Diagnosis can be made by an X-ray, CT scan, and ultrasound. Medications can help to an extent in relieving the pain and symptoms but however, in some extreme cases surgery is required. During the surgery, a synthetic tube replaces the damaged artery- as a result of which the blood gets channelled without any hindrances.

Abdominal aortic aneurysm
In the case of an abdominal aortic aneurysm, the aorta that passes through your abdomen gets damaged. As in the event of the Thoracic aortic aneurysm, there are no visible symptoms initially. Symptoms if they appear can include a deep back pain and persistent pain the side of the abdomen. Dizziness and weightlessness can also be other factors. Once again as in the case of the Thoracic aortic aneurysm, high blood pressure and cholesterol levels can be the risk factors. The problem also gets aggravated when the person is a frequent smoker and drinker. The diagnosis can happen through an X-ray, CT scan or an ultrasound. Once diagnosed, medications can heal the symptoms to an extent. Routine checkups are usually done to check the condition. In the cases where the bulge is bigger, surgeries are done to relieve the damaged part.

As with many cases, a good lifestyle change and healthy habits can keep many of the conditions in check. The same goes for an aortic aneurysm too. If you wish to discuss about any specific problem, you can consult a doctor.

2836 people found this helpful

BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

My home pregnancy test is coming negative but have most of the symptoms of Early pregnancy. When is the correct time to do the blood test for the same as may be hcg is not enough to detect in the urine.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My home pregnancy test is coming negative but have most of the symptoms of Early pregnancy. When is the correct time ...
Hello, You need to wait for atleast 10 to 15 days after your missed cycle. Home pregnancy or blood test both will not reflect that early.
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She has recently got married almost 1month back on 8 march 2016. She had intercourse on marriage night & next day she got her menses. Flow was normal as regular for 5days. No other complaints. Now this month date was 9th again. &she didn't have menses yet. In between she had lot of cramps at 6th of this month but menses didn't come. She is fearing if she is pregnant. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She has recently got married almost 1month back on 8 march 2016.
She had intercourse on marriage night & next day she...
As menses r missed by 7 days she should get urine pregnancy test done to confirm pregnancy, pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy.
2 people found this helpful
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How can we know about three fertility days of a woman and when to go for evaluation test.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How can we know about three fertility days of a woman and when to go for evaluation test.
NO BODY CAN TELL YOU THE EXACT DATE OF OVULATION IN FEMALE, BUT IDEALLY THE MOST FERTILE DAYS ARE FROM DAY 10 TO DAY 18 OF HER CYCLES. THIS RULE APPLIES TO THOSE PATIENTS WHOSE CYCLES ARE REGULAR
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Hi . I got negative preg test as i did 4 days before. But still i m confused that i might be pregnant. My date of periods is 5 of month. I don't want to be pregnant. What to do.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
As your pregnancy test is negative it means till now you are not pregnant, you can take medication so that you get periods
1 person found this helpful
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I am 13 weeks 3 days pregnant. Sometimes I have periods like pain in vagina and cervix. No other difficulties. Is this normal? My weight is 70 and height 164. Should I reduce my weight?

BHMS
Homeopath, Hyderabad
I am 13 weeks 3 days pregnant. Sometimes I have periods like pain in vagina and cervix. No other difficulties. Is thi...
Don't try to reduce your weight, in fact during pregnancy you need to gain at least 12 kgs of weight, so is there any vaginal infection because of which this pain may arise and this will be common if because of any infection.
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Hi, Without penetration of penis into vagina. Can one become pregnant? I had spotting with blood for 3-4 days. and then had heavy periods for 5 days with big clots. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user it is less likely that have pregnancy with non penetrative sex. Some time rarely if ejaculation occured outside sperms may migrate and give rise to pregnancy
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Mind-Body Dualism and Health

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Mind-Body Dualism and Health

So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.

The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:

Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.

What you are doing to your body affects how your brain works 
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick. 

Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being: 

  1. Meditation
  2. Cognitive & behavioral management
  3. Yoga and relaxation
  4. Proper diet and regular physical exercise
  5. Active involvement in music, art or dance
  6. Avoiding a sedentary lifestyle

Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!

4391 people found this helpful

Sir pregnency ke liye vergina ke ander upper ki taraf dischrge hona chahiye ya seedha deeply discharge hona chahiye so that pregnency ruk jaye.

MBBS
General Physician, Bhubaneswar
Sir pregnency ke liye vergina ke ander upper ki taraf dischrge hona chahiye ya  seedha deeply discharge hona chahiye ...
Deep discharge hona chahiye.But in general discharge kahin bhi ho,agar fertile period hai,preg ho jayegi.
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20 Diet and Nutritional Tips To Stay Healthy This Monsoon

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
20 Diet and Nutritional Tips To Stay Healthy This Monsoon
20 Diet and Nutritional Tips to Stay Healthy in Monsoon Season:
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
5. Body’s immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake.
6. Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
7. Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi (fenugreek) seeds help in preventing infections.
8. Consume drying oils like corn oil or light oil and avoid heavy oils like sesame oil, peanut oil and mustard oil as they fall in first place to invite infections.
9. People who face skin allergies during rainy seasons must avoid spicy foods. Spicy foods raise body temperature and stimulate blood circulation and it leads to allergies and skin irritation. Other problems such as boils, change in skin color dullness, rashes are also some skin damaging effects which arise in this season.
10. Avoid naturally sour foods like tamarind, tomatoes and lime in your diet as it promotes water retention.
11. Avoid too much of fish and meat this season and heavy curries and non- vegetarians should go for light meat preparations like stew and soups.
12. Astringent, mildly bitter and pungent foods must be best served this season.
13. Drink lots of herbal teas, especially those with antibacterial properties. These include ginger, pepper, honey, mint and basil leaves. Excessive intake of coffee and tea dehydrates body fluids so they must be better avoided.
14. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
15. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
16. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments.
17. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
18. Avoid eating fried items, pre- cut fruits and juices from road side vendors and stick to high quality and hygiene.
19. People who suffer with arthritis should drink warm water with tulsi and dalchini (cardamom) on an empty stomach in the morning. Doing this improves bowel syndromes and also decreases pains in joints.
20. Always wash vegetables well and keep them clean especially if they are taken raw.
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