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Dr. Hemlata Singhal

MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow of Indian College o...

Gynaecologist, Gurgaon

32 Years Experience  ·  300 - 600 at clinic
Dr. Hemlata Singhal MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow... Gynaecologist, Gurgaon
32 Years Experience  ·  300 - 600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hemlata Singhal
Dr. Hemlata Singhal is an experienced Gynaecologist in Sohna, Gurgaon. She has had many happy patients in her 32 years of journey as a Gynaecologist. She is a qualified MBBS, DGO, Fellow of Minimal Assess Surgery(FMAS), Fellow of Indian College of Maternal & Child Health Care, Ian Donal Diploma in USG . You can consult Dr. Hemlata Singhal at Sanjeevani Hospital in Sohna, Gurgaon. You can book an instant appointment online with Dr. Hemlata Singhal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KING GEORGE MEDICAL COLLAGE, - 1985
DGO - KING GEORGE MEDICAL COLLAGE, - 1989
Fellow of Minimal Assess Surgery(FMAS) - World Laparoscopy Hospital, Gurgaon, NCR, New Delhi, - 2013
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Fellow of Indian College of Maternal & Child Health Care - Indian College of Maternal and Child Health, - 2004
Ian Donal Diploma in USG - Inter University School of Medical Ultrasound Croatia, - 2003
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
World Association of Laparoscopic Surgeons (WALS)

Location

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Opposite Radha krishna Temple Infront of Corporation Bank Sohna Road, GurgaonGurgaon Get Directions
300 at clinic
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C-126, Unitech Arcadia Market, South City II. Landmark: Near D Block Market, GurgaonGurgaon Get Directions
500 at clinic
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Behind Jalvayu Towers, GurgaonGurgaon Get Directions
600 at clinic
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5 Ways to Look Younger & Radiant

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
5 Ways to Look Younger & Radiant
  1. Eat healthy: No two ways about it. Your appearance is a direct reflection of your food habits. It could be sipping green tea, eating a lot of Omega 3 fatty acids via walnuts and salmon, biting into fruits like pomegranates and berries, or having red wine regularly. Each has its own benefits from reducing fat deposition to hydrating your skin to improving circulation. All these tell on the quality of your skin and the radiance will be there for all.
  2. Reduce stress: The first place that your stress will show is your skin. Wrinkles and dry and sagging skin are some of the first symptoms of stress. As we all know, there is only so much stress that we can control. Don't stress about stress, and the results of this difference in attitude will become very obvious.
  3. Passion: Whether it is a new hobby like painting or a language or a new found love life, passion brings energy to life like nothing else can. It gives a new reason to wake up every day and energizes not just the person but everything and everybody around. Find something new to do that you completely enjoy and the glow will just radiate, not just externally but also internally.
  4. Work out: Take a break every single day to do whatever excites you, such as  yoga, meditation, walking, jogging, swimming, or cycling. Spend about 30 minutes to an hour and the inner peace that you find will help you stay young and radiant. The benefits of a workout are manifold and those who know it get addicted to it. A day without exercise would feel incomplete for these people. On days when they have had a good workout, the radiance and energy will be greater than normal and will be palpable.
  5. Pamper your skin: In addition to all these, whether it is the sunscreen when going out in the sun or the almond oil, give your skin some supplemental treatments once a while.

One word of caution is not to trust these supplements to do the magic without doing the above. The supplements can definitely do what they are called, supplement what the rest do. Try these simple techniques and see a radiant and glowing you.

4340 people found this helpful
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I am married since last 9 months, and I have sex daily except those daysbof my partner (periods). Now my partner went to home town for 2months and after coming we are planning for baby. In this period of 2months should I manstaburate? Or should save my sperm of having baby and better performance. Pls advise detailed.

DGO, MBBS
Gynaecologist, Bhavnagar
I am married since last 9 months, and I have sex daily except those daysbof my partner (periods). Now my partner went...
Yes. You can. But to save sperms you have to have abstinence for at least 3days. So after abstinence of 3 days, have relations on 12th, 14th and 16th day of menstrual cycle if her cycles are regular.
2 people found this helpful
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I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of pregnancy becz im unmarried and I never gone through any sexual activity. please help me out what to do to get my periods im worried!

BHMS
Homeopath, Solan
I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of...
It can be due to stress, anxiety, depression, improper diet, weakness, low HB. Take adequate diet along with that you can use homeopathic medicine totally safe and effective without any side effect.
5 people found this helpful
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Hi sir / madam, during the pregnancy sex is safe?/ unsafe, my wife is now pregnant (10wks), I did a sex four to five times in this period, any problem? Please suggest me. I was worried about it.

MD
Gynaecologist, Mumbai
Hi sir / madam, during the pregnancy sex is safe?/ unsafe, my wife is now pregnant (10wks), I did a sex four to five ...
Sex during pregancy is not prohibited provided there are no problems with mother/baby it is better to avoid sex till 12-13 wks and after 32wks.
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My friend had sex after her periods and she had a lot of bleeding. Is that a possibility if she is pregnant.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My friend had sex after her periods and she had a lot of bleeding.
Is that a possibility if she is pregnant.
Hi, no pregnancy possible in this case if heavy bleeding seen. Try to confirm when she had sex and bleeding occured also. Then she should be clear about her period onset and delay period.
1 person found this helpful
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Future Scope Of Homoeopathy

B.Sc, BHMS
Homeopath, Lucknow
Future Scope Of Homoeopathy

It will be the second most sought after system, second to allopathy.

  • After superb conquest of bacterial infection by antibiotics, in future viral infections will rule and homeopathy is best with viral infections.
  • With increasing medicinal costs, for poor it will be the only option left.
  • Increase in stress and psychiatric diseases and allergic diseases, it will be an ideal choice.
  • In prevention of diseases, it will be used more. It will be a drug of choice in veterinary field.
  • Agriculture and fertilizers will use it more. And so on.
  • Pregnancy with jaundice has high risk. Hom served well.
  • Threatened abortion has best treatment success rate in homoeopathy.
  • PCOD has excellent results.
  • Homeopathy has helped secondary infertility in high numbers.

Pediatrics and Homeopathy

  • Mumps / chickenpox / measles / URI / acute tonsillitis / malnutrition / teething / diarrhea / infective hepatitis / primary complex – Homeopathy is better than Allopathy.
  • Height problems.
  • Autism / dyslexia / cerebral palsy – Homeopathy is the only answer.
  • Delayed speech / delayed milestones

 

Orthopedics

  • Homeopathy helps Injuries / fractures / muscle or tendon injury / sprains / rheumatoid arthritis.
  • Osteoporosis and stress fractures Homoeopathy is the best.
  • Sciatica and cervical spondylosis & spondylitis – Homoeopathy gives wonderful results.

 

Ophthalmology

Wonderful results in conjunctivitis, glaucoma, recurrent stye or hordeolum, etc

 

ENT

Allergic rhinitis, recurrent tonsillitis, pharyngitis, epistaxis, adenoiditis, chronic discharge from ear, pain in ear, sinusitis, nasal polyp, laryngitis and many more problems.

 

Homoeopathy and female problems

“Homoeopathy helps with the entire gamut of women’s problems.” This includes menstrual disorders, infertility and pregnancy complaints to menopausal hot flushes, night sweats, headaches, fatigue, anxiety and depression. Homoeopathy can enhance pre-pregnancy health, improve chances of conception, reduce morning sickness, remove post-partum bruising of mother and newborn, smoother breast feeding problems and relieve postnatal depression.”              

Child Birth

Homoeopathy can reduce labour and birth complications. Women when given homoeopathy during their 9th month experienced a shorter labour and less complications than other.

 

Neurological disorders

Homoeopathy gives wonderful results in migraine, cluster headache, epilepsy, brain trauma, hemiplegia, paraplegia , quadriplegia, prosopalgia, trigeminal neuralgia and many more diseases.

 

Cognitive and Behavioral Disorders

  • Delirium ,Dementia
  • Psychosis – Schizophrenia, Mania, Depression, Compulsive neurosis
  • Personality disorders
  • Neurosis – Anxiety, Hysteria
  • Anxiety Disorders, Phobic anxiety disorders
  • Agoraphobia, Social phobias, Specific phobias
  • Generalized anxiety disorder
  • Panic disorders

 

Lifestyle disorders

Corporate Lifestyle: Stress, Anxiety, Health Problems like hypertension, diabetes, insomnia and many more…..Homeopathy Does Help.

 

Endocrinal disorders

Hypothyroidism and hyperthyroidism, diabetes and adrenal problems.

M 21. I had unprotected sex with my bf on 23rd jan He assures that he did not ejaculate. Now m facing problems like nausea, stomach ache, body aches, leg pain, headache. Expctd period date is 11th. Could these be signs of pregnancy?

MB, BS. M.D
General Physician, Hyderabad
Unprotected sex always suspicious unless And until proved otherwise. If you miss period go for pregnancy test then think about other things
2 people found this helpful
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I want to give a blow. Job to a girl so its safe to give a blowjob in period time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to give a blow. Job to a girl so its safe to give a blowjob in period time.
Blowjob is safe kind of sex as compared to vaginal or anal sex. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it can be done during menses which avoids the mess of having vaginal sex during that time.
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My friend has married since 2 years but he has no baby. He has got sperm test and find that he has no sperm count. He is worried about it. He usually eat junk food. Please suggest if it can be cured.

Advanced Aesthetics
Ayurveda, Gulbarga
My friend has married since 2 years but he has no baby. He has got sperm test and find that he has no sperm count. He...
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations. 2. Refrain from habits like smoking, alcohol consumption etc. - alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production 3. Exercise regularly. Exercising your pc muscle can help you shoot further than ever before. 4. Eat nutritious food - diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Reduce caffeine intake 5. Avoid heating of testicles - wear loose, cotton boxer shorts, avoid hot baths and saunas 6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances. 7. Reduce stress levels by learning relaxation techniques - keep your mind and body healthy by regular practice of yoga and meditation. 8. Massage body with herbal oil, which improves blood circulation. 9. Try supplements - certain natural supplements promise to increase sperm production. Checkout some natural and herbal, no side effects supplements at 10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
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Beat the Summer Heat - Easy Homeopathic Remedies for It!

BHMS, MD - Homeopathy
Homeopath, Delhi
Beat the Summer Heat - Easy Homeopathic Remedies for It!

The heat in summers can be dangerous. The heated summers bring along the medical conditions that need attention while enjoying sun-filled fun. It’s time to stock your cabinet with your summer arsenal. This year consider doing it with homeopathic preparations. They are safe, non-toxic with relatively simple guidelines for first aid use and equally effective for children and elders alike. The underlying principle of homeopathy involves taking a substance that can cause symptoms similar to those that a person is experiencing in illness.

The homeopathic remedies work rapidly to relieve pain, speed healing, and prevent infection. In addition, homeopathic treatments are safe, gentle, non-toxic, pleasant tasting and without side effects. In hot weather our body’s store of vital fluids and salts decreases as we sweat, taking with them nutrients we need to function healthily. This can lead to common problems such as dehydration and exhaustion, or even heat stroke which can sometimes be fatal.

Some of the symptoms include:

  1. Excessive sweating
  2. Cold and clammy skin
  3. Quickened pulse and breathing
  4. Headache
  5. Dizziness
  6. Nausea
  7. Muscle cramps and stomach pain

Homeopathic remedies are non-toxic and a safe way to help the body to replenish its store of the cell salts and nutrients it needs in warmer periods and help to relieve cramps, aches and fatigue. Some of the most common homeopathic medicines are:

  1. Calendula: This is an all-purpose medicine for many kinds of skin damage that many of us face during the summer season. When the skin gets damaged due to wounds, infection, prolonged sun exposure and even excessive pollution and dirt, one can try using calendula. 
  2. Arnica: All that running around on the beach can easily give you sore muscles, while the heat can sap up your energy and leave you fatigued. In such cases, Arnica is the perfect homeopathic answer to your maladies. This medicine can be used for topical application if bought in its cream or gel form. 
  3. Belladonna: Sun strokes, dehydration and over-exposure to the sun, in general, can give you a host of problems and conditions including heat headaches. In order to treat such conditions, one can use Belladonna, which is a homeopathic medicine used for sun-stroke related ailments and symptoms.
  4. Rhus Toxicodendron: This medicine is also known as Rhus Tox. It is made from poison ivy extracts and is an effective drug when it comes to dealing with itchy rashes. These rashes may be caused because of exposure to oak, sumac and even poison ivy.
  5. Ledum: Ledum or Ledum Palustre is one of the best homeopathic drugs when it comes to treating insect bites during summers.
  6. Euphrasia Officinalis: This medicine is most commonly used for eye related problems that may come about due to sun exposure or excessive sweating and other heat related factors. 

How to stay safe in sun

  • It is always advised to drink plenty of water or drinks during summers, to cool down your body and to remain hydrated. 
  • If you are suffering from tiredness, headaches or any other conditions which may be aggravated in the warmer months, consult a specialised homeopath who will look at your diet, mood, sleep and lifestyle prescribe a suitable homeopathic remedy for you to take. If you wish to discuss about any specific problem, you can consult a homeopath.
341 people found this helpful

If a man masturbates on women vagina, without breaking the virginity of women and without inserting the penis into it, so is there a chance of getting pregnant? I mean at the tym of foreplay?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a man masturbates on women vagina, without breaking the virginity of women and without inserting the penis into it...
No chance unless semen goes inside the vagina, which is extremely rare to happen. If you have a doubt that semen might have gone inside then please give her ipill asap.
1 person found this helpful
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Mera menstruation 8- 9 days badke ata hai or abdominal pain bahut hota hai ye kis karan se hota hai or mujhe es ke liye kya karna chahiye.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mera menstruation 8- 9 days badke ata hai or abdominal pain bahut hota hai ye kis karan se hota hai or mujhe es ke li...
Hello lybrate-user- delay and pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
3 people found this helpful
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I am 22 years old, is it safe to use birth control pills regulary to avoid pregnancy? despite using protection I do take a contraception is that okay? what step should be taken to avoid pregnancy in comnbination to protection?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old, is it safe to use birth control pills regulary to avoid pregnancy? despite using protection I do t...
Among women, birth control pills have been in common usage since the food and drugs administration (fda) approved the first combined oral contraceptive pill (also called just the pill) in 1960. Since then, there are a number of brands that also offer progesterone-only pills. In both cases, the pill works by increasing the woman? s hormone levels at specific times during her menstrual cycle. This interrupts the cycle and inhibits her fertility. It is important to recognize that the term? fertility? in this case is specific to the monthly ovulation, where a mature woman? s uterus releases a mature ovum (egg. The pill? s sudden surge of hormones interrupts this process, thus ensuring that any male sperm will not find an egg to fertilize. The pill, however, has benefits beyond birth control. Women with certain menstrual disorders can experience regular periods. However, the pills have no effect on any underlying problems with the reproductive system. Hence, when a woman stops taking the pill, these problems will resurface, some of which could lead to infertility. In addition, a couple can have infertility problems that never surfaced simply because the woman was taking the pill and conception was not expected. Thus, stopping the pill often exposes underlying fertility issues, rather than causing them. Some couples also get impatient; please remember that on an average a healthy couple can take up to 8 months before a successful conception. Another important factor you need to consider is age. For example, it is generally easier to conceive at the age of 22 than 32. If you stop taking pills at age 32, your body? s natural ageing will determine the chances of conception. Finally, most scientific studies seem to show that the pills themselves do not have any negative impact on long-term fertility.
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Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 will be workable or any other? Kindly help me out thx!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 wil...
There are many medicines for cyst removal, unlike any other medicine we homoeopaths give medicines on the persons constitution & pathology so please dnt do medication by yourself, cnsult a good qualified doctor nearby.
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I have been tested as Positive for HSV. And got a genital herpes a few days ago. Doctor has prescribed medicine and advised me too have that again if same occurs again. As for now I am okay. I am going to marry soon, can not I able to have unprotected sex in my life? How it can be cured? How can I get my kids if I can not have sex.

MBBS
General Physician, Jalgaon
I have been tested as Positive for HSV. And got a genital herpes a few days ago. Doctor has prescribed medicine and a...
Please Avoid negative thoughts You can live normal life, have normal sex Take Rhus tox Q Liquid Homeopathic medicine 10 drops in 50 ml water twice a day for 6 weeks Avoid oily spicy and fast food, fish, non veg food Reconsult after 6 weeks.
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How To Obtain Correct Posture

Physiotherapist, Latur
How To Obtain Correct Posture

How do you suppose to sit?

  • Keep your feet on the floor or on a footrest, if they don't reach the floor.

  • Don't cross your legs. Your ankles should be in front of your knees.

  • Keep a small gap between the back of your knees and the front of your seat.

  • Your knees should be at or below the level of your hips.

  • Adjust the backrest of your chair to support your low- and mid-back or use a back support.

  • Relax your shoulders and keep your forearms parallel to the ground.

  • Avoid sitting in the same position for long periods of time.


 

How you should stand properly?

  • Bear your weight primarily on the balls of your feet.

  • Keep your knees slightly bent.

  • Keep your feet about shoulder-width apart.

  • Let your arms hang naturally down the sides of the body.

  • Stand straight and tall with your shoulders pulled backward.

  • Tuck your stomach in.

  • Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side.

  • Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time.

     

What is the proper lying position?

  1. Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important.

  2. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position.

  3. Avoid sleeping on your stomach.

  4. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees.

3 people found this helpful

My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking thyropace tablet once daily. Her haemoglobin is 9.9. She has not got her periods since 3 1/2 months. She has history of irregular periods. There is little bleeding now and then since 10 days. Does thyropace tablet cause heat in the body. She is also taking livogen and folic acid tablets and calcium tablets.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking th...
continue your medicines. take complete treatments for DUB. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Is it okay to make love regularly during 8th month of pregnancy? If yes, what cures and positions must be kept in mind for having safe sex?

MBBS
General Physician, Chandigarh
Is it okay to make love regularly during 8th month of pregnancy? If yes, what cures and positions must be kept in min...
You should avoid putting pressure on the abdomen of your Wife and should be very gentle in your approach
1 person found this helpful
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I am 26 years old. Me and my husband trying for baby for last 1.5 yrs. Taking treatment like ovulation pills and doc injected me on 14 day of my ovulation. During follicular study I am having good follicular development. But my question iss why I am not gettingpregent. And usually I am having periods like pain 15 days before of my period date. What could be the reason for that? My hus count is normal. I had pcod before. I hope I only get pregnant if and only if. That pain stops. I had regular period for last 5 months. But in Aug and Sept periods gets late for 2 days and this month nearly late for 1 weak. What will be the reason for that. Please suggest me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 26 years old. Me and my husband trying for baby for last 1.5 yrs. Taking treatment like ovulation pills and doc ...
Hi ,Do not worry.You will get pregnant definitely.There are many reasons known and unknown reasons for not getting pregnant even if everything is normalThe pain you are getting must be ovulation pain.So if you are getting it it means you have ovulated.It does not mean that you cannot get pregnant that cycle.Slightly delayed period is ok.Normal period variation is every 21 to 36 days.Exercise regularly and try as per your doctors advice.You will get pregnant.
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