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Dr. Hemlata Singhal

MBBS, DGO, Ian Donal Diploma in USG, Fellow of Indian College of Maternal & C...

Gynaecologist, Gurgaon

31 Years Experience  ·  300 - 600 at clinic
Dr. Hemlata Singhal MBBS, DGO, Ian Donal Diploma in USG, Fellow of Indian Col... Gynaecologist, Gurgaon
31 Years Experience  ·  300 - 600 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hemlata Singhal
Dr. Hemlata Singhal is an experienced Gynaecologist in Sohna, Gurgaon. She has had many happy patients in her 31 years of journey as a Gynaecologist. She is a qualified MBBS, DGO, Ian Donal Diploma in USG, Fellow of Indian College of Maternal & Child Health Care, Fellow of Minimal Assess Surgery(FMAS). You can consult Dr. Hemlata Singhal at Sanjeevani Hospital in Sohna, Gurgaon. You can book an instant appointment online with Dr. Hemlata Singhal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KING GEORGE MEDICAL COLLAGE, - 1985
DGO - KING GEORGE MEDICAL COLLAGE, - 1989
Ian Donal Diploma in USG - Inter University School of Medical Ultrasound Croatia, - 2003
...more
Fellow of Indian College of Maternal & Child Health Care - Indian College of Maternal and Child Health, - 2004
Fellow of Minimal Assess Surgery(FMAS) - World Laparoscopy Hospital, Gurgaon, NCR, New Delhi, - 2013
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
World Association of Laparoscopic Surgeons (WALS)

Location

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C-126, Unitech Arcadia Market, South City II. Landmark: Near D Block Market, GurgaonGurgaon Get Directions
500 at clinic
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Behind Jalvayu Towers, GurgaonGurgaon Get Directions
600 at clinic
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Opposite Radha krishna Temple Infront of Corporation Bank Sohna Road, GurgaonGurgaon Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Since last 5/6 months dandruff problem started on my head. I never had such problem in my pass life and for such too long period of time. Kindly guide me to solve this problem.

MD - Dermatology, MBBS
Dermatologist
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Since last 5/6 months dandruff problem started on my head. I never had such problem in my pass life and for such too ...
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.

My friend wife is planning for iui/ivf. But my friends showed negative signs as he is not willing to sign the paper. His question is; 1. Should the baby born after will look likes his/her mother? 2. Fearing of what will society says if the baby look totally different from parents. please help him.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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If a couple is going for self ivf then the baby will be as the parents only with the same genetics and looks. In case of donor ivf baby may look different but not too much as donor selected is matched with the patient profile, and baby will have dna of the parent. If a couple wants to be parents then there is no such thing to worry about society, people adopt a child as well and it is not a bad thing. To become a parent is ones right, and it is not bad. So don't worry about such things.

I am 25 years I got period last month may now this month not came. I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 25 years I got period last month may now this month not came. I was taking pills upto march novelon I stopped in...
You have to take puls 200 / 5 drops in little water thrice a day for one week. Do one latest ultrasonography of whole abdomen and send the final impression of the report. On that basis, I can suggest you the reason of this problem.
1 person found this helpful

Health Benefits of Wheat Germs

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Health Benefits of Wheat Germs
Health Benefits of Wheat Germs

Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
Eat a balanced diet. Include seasonal fruits and vegetables in the diet. Having dry fruits, nuts, leafy vegetables and sprouted pulses will add to the blood health avoid tea or coffee and outside proprietary foods. Drinking fruit vegetable juices like beet carrot pomagranate tomato will help too.
3 people found this helpful

I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should I do. And I didn't have any intercourse.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should...
you should take ayurvedic medicines...prataplankeshwar ras and rajpravartani vati are very effective in this case

I am having a breast pain on left side and am 6 weeks pregnant please advise how to get cure of this instantly.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am having a breast pain on left side and am 6 weeks pregnant please advise how to get cure of this instantly.
Hello, This is due to progesterone effect when breast tissue tends to soften and become sore as well. You may use hot fomentation packs twice a day for 15min each and it should soothe your pain. Regards
1 person found this helpful

I married recently and my wife age has 25, last 2 months we did met because of for her white bleeding. After periods completed 6th day onwards she's feeling this white bleeding problem. We visited gynaecologist 2 months before. She said there is no problem but prescribed some tablets but there no improvement there. What to do now ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I married recently and my wife age has 25, last 2 months we did met because of for her white bleeding. After periods ...
Actually it is a white discharge from vagina called leucorrhea and this is due to some pelvic inflammation. So I will suggest you to start homoeopathic treatment and for this please consult me in private questions.

After delivery during my periods black thing is coming dont know what is it. please suggest what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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After delivery during my periods black thing is coming dont know what is it. please suggest what to do?
Please take sec. Cor. 30 / 5 drops in little water thrice a day for one day only. Cor. Lat. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I had unprotected sex with my gf on 19th of may and the last day of her bleeding was 17th may. She took Emergency contraceptive pill after that. Her regular cycle is of 28 days. The periods are still awaited and it's already been 12 days past of her due date. The home Pregnancy test has been done for once and it shows negative. Is it possible that periods will get delay for this long after taking Plan B? Are there any chance of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I had unprotected sex with my gf on 19th of may and the last day of her bleeding was 17th may. She took Emergency con...
With contraceptive pills its common to shif cycle however 12 daya looks more cycle might shifted due to higher stress. Do not worry. Tell her to eat raw papaya. I do not think chance of pregnancy is there.

Gynaecological Problems: Signs and Symptoms You Should not Ignore

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist
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Gynaecological Problems: Signs and Symptoms You Should not Ignore


Gynaecological problems are all the disorders associated with the female reproductive system. These generally manifest themselves in the reproductive organs situated in the abdominal, pelvic and breast areas of the body. A woman age plays an important role in these cases since the problems are generally associated with hormone changes that take place with aging.


Such disorders are common and in most cases, arise due to an infection or hormone level fluctuation that usually eases in a few days.

Many gynaecological problems are potentially life-threatening and may severely damage fertility, and the chances of procreation. Recognition and early treatment of these problems are thus of utmost importance.


Following are the most common symptoms of gynaecological disorders:

1. Vaginal bleeding between periods and during/after sexual intercourse
2. Frequent and urgent need to urinate or a burning sensation during urination
3. Excessive growth of body hair
4. Sores, lumps or boils in the genital or breast area
5. Severe pelvic pain that differs from menstrual cramps
6. Pain or discomfort during intercourse
7. Menstrual periods lasting for more than 7 days
8. Itching, burning, swelling, redness or soreness in the vaginal area
9. Vaginal discharge with an unpleasant or unusual odour, or of an unusual colour
10. While vaginal bleeding and discharge are essential parts of the menstrual cycle, if these happen in excess or at unusual times, it becomes symptomatic of a gynaecological disorder.

The signs of gynaecological problems often resemble that of urological ailments and other medical syndromes. Recognising these symptoms and consulting a gynaecologist immediately ensures quick alleviation of the problem.

Ignoring them will lead to several maladies such as:

Vulvodynia: This is the term for disorders of the vulva, whose symptoms include pain, itching, swelling and soreness of the vulva.
Vaginitis: This includes all infections of the vagina, such as herpes, yeast infections, Chlamydia, etc. Problems of the vulva also fall into this category.
Organ failure: Pelvic pain is a symptom of dysfunction in one of the organs in the pelvic area - uterus, ovaries, fallopian tubes, cervix, lower intestines, or rectum.
Cancer: In some cases, gynaecological problems refer to various cysts and tumours in the reproductive system, which could develop into cancer.
Gynaecological Problems: Signs and Symptoms You Should not Ignore
3339 people found this helpful

My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?

MBBS DGO PGDCC
Gynaecologist
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My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?
She can take all kinds of foods except Papaya, cheese & ginna. Regarding precautions avoid exercises, climbing upstairs daily, lifting heavy weights, traveling for long distance. U can have gentle sex once or twice a week.
1 person found this helpful

Dear Sir, Mam, Yesterday doctor collected my wife's egg from the tubes and on the time of egg collection there is little bleeding. Doctor said its normal. I provided my semen also and doctor says come again after two days and she put these combination in the tubes for final IVF process. Its harmful or not because my wife feeling pain in that area.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi,After egg collection there may be mild pain for few days.It is normal. Relax.and Pray for good embryos development.Wish you all the best

I advised to my frnd. Do not do sex with an aids patient. But he done it with condom. He told that he licked her vagina Is there any chance he got affected with aids. Thank.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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hi lybrate user, ask him to take immediate post exposure prophylaxis. it will be better if he take it immediately. Prophylaxis has to be taken within 72hrs of exposure.
1 person found this helpful

My gf is 19 years old she is 2 weeks pregnant we can't consult to anyone we don't want pregnancy can anyone please help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My gf is 19 years old she is 2 weeks pregnant we can't consult to anyone we don't want pregnancy can anyone please he...
For her safety you have to go to a good gynecologist who will first confirm by ultrasound and could prescribe the medicines needed for termination. Other methods are quackery and prone to incomplete expulsion, infection, excessive bleeding and grave risks in future fertility.
1 person found this helpful

I am 24 week pregnant what should I do to induce normal delivery?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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I am 24 week pregnant what should I do to induce normal delivery?
Remain active and continue your day to day activities if possible. Also eat a well balanced diet with adequate fibres and proteins.
1 person found this helpful

Top 15 Health Benefits Of Fenugreek

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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TOP 15 HEALTH BENEFITS OF FENUGREEK:

Reduces Cholesterol – Fenugreek contains saponins that help reduce the body’s absorption of cholesterol from fatty foods, reduce the body’s production of cholesterol, especially the harmful low density lipoprotein (LDL) levels.

Prevents Diabetes – Fenugreek contains a rare amino acid (4HO-Ile) that has anti-diabetic properties. It enhancing insulin secretion under hyperglycemic conditions (for type 1 diabetes) and increasing insulin sensitivity (for type 2 diabetes). Also galactomannan, a natural soluble fiber, present in fenugreek slows down the rate of sugar absorption into blood.

Protects from Cancer – Fenugreek has estrogenic effects and is a possible alternative to hormone replacement therapy (HRT). Saponins and mucilage in fenugreek bind to toxins in the food and flush them out, thus protecting the mucus membrane of the colon from cancers.

Increases Breast Milk – Herbal tea made of fenugreek seeds contains diosgenin, works as a galactagogue, enhancing breast milk production in lactating mothers, and facilitates infant birth weight regain, in early postnatal days.

Eases Labor Pains: Fenugreek stimulates uterine contractions, reduces labor pain, and eases child birth process.

Ease Women’s Health Complaints: Compounds like diosgenin and isoflavones, with oestrogen-like properties, help reduce menstrual cramps associated with PMS, ease menopausal symptoms like hot flashes and mood fluctuations. Abundance of iron in fenugreek covers up the iron deficiency during adolescence (initiation of menstrual periods), pregnancy and breastfeeding.

Boosts Testosterone Levels – Significant positive effects of fenugreek on physiological aspects of male libido have been noted. It assists in maintaining healthy testosterone levels curing erectile dysfunction.

Aids Digestion – The mucilage in fenugreek seeds is effective against heartburn or acid reflux and soothes gastrointestinal inflammation, relieves indigestion, treats constipation, digestive problems created by stomach ulcers, and coats the stomach and intestinal lining. It also detoxifies the liver.

Helps Weight Loss -This thermogenic herb, with its natural soluble fiber, galactomannan, aids weight loss by suppressing appetite, providing quick energy, and modulating carbohydrate metabolism. It also helps flush out harmful toxins.

For Fever and Sore Throat: Herbal tea (fenugreek, lemon and honey), is used as traditional remedy to replenish the body after a bout of fever. The mucilage in fenugreek soothes cough and sore throat.

Hair Care: Fenugreek contains lecithin that hydrates the hair, reduces the dryness of the hair, cures dandruff, conditions the hair, and treats a variety of scalp issues which makes our hair healthy and strong.

Skin Care: Fenugreek has antiseptic and anti-inflammatory properties which draws out toxins accumulated underneath the epidermis and tones the outer layers of the skin and is traditionally used as a remedy for eczema, burns, abscesses, gout, skin inflammation, scars, blackheads, pimples, wrinkles, and cystic acne.

Heart Care: Fenugreek seed contains galactomannan (a polysaccharide), that lowers the risks of a heart attack. It is also an excellent source of potassium which counters the action of sodium to help control heart rate and blood pressure.

Pacifies Heartburn and Acidity: Due to the presence of high quantities of mucilage, consumption of fenugreek helps soothe digestive inflammation by coating the lining of our stomach and intestine, curing acid reflux or heartburn.

Nutrient source: Fenugreek seeds are rich source of trigonelline, lysine, l-tryptophan, saponins, fibers, high content of Vitamin A and C, calcium, iron, proteins, carbohydrates and trace minerals.
Top 15 Health Benefits Of Fenugreek
163 people found this helpful

Here's How to Remove Negative Beliefs and Mental Blocks

Specialist in Psychology
Psychologist
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How to Remove Negative Beliefs and Mental Blocks

Think you’re smart, rational or open-minded? You are, if you submit to suspending your beliefs and challenging them from time to time, at least privately, through an internal dialogue. This article will give you the tools you need to eliminate any negative beliefs or mental blocks. Learning how to shift to a more useful belief or learning how to eliminate a self-defeating belief is a prerequisite for any kind of progress or achievement.

Don’t you get annoyed with the person who says to you, “I know it’s a problem, but that’s how I am!” Or do you feel compelled to accept that answer with sympathy? Are YOU someone who conveniently uses that line? By the way, it’s also a line commonly used by eve-teasers, rapists, serial offenders... you get the point! It’s basically saying, “I am not going to change”. Something that “feels natural”, is neither justified, nor is it a permanent part of YOU (i.e., your identity). It’s just like the “natural” feeling you get about wanting to kill your boss or an irritating colleague sometimes...but you don’t actually stab them, do you? (Coward!)

Therefore, the question is: Would you rather “feel natural” or would you rather be happier and more productive? EVERY belief is literally constructed by an individual. We’re born with a tabula rasa – a blank mental slate. Mathematically, if everything is constructed, then everything can similarly be deconstructed as well. Changing beliefs requires two things – volition (your decision to change) and an effective analytical method. The former will reduce the number of people who read further by 80%, and the latter will transform about 10-20% of the remaining ones. (So needless to say, believing a limiting belief to be permanent is the most destructive belief of them all! )

Okay, here we go... the effective analytical method in four steps:

1) Pick the belief that’s limiting your progress; the one you want to change. For example, “I can’t communicate or speak fluently.”

2) Eliminate this belief by analysis. Ask yourself:
a. From whom did I pick up this belief? Is that person an authority on the subject?
For example, “I don’t know...I’ve been saying that to myself for a while,” or “A parent or teacher or Mr. X told me I can’t”. Yeah, they told Albert Einstein that he was too dumb to learn too! Even if that person is an expert on the subject, haven’t experts been proven wrong on so many occasions?
b. What examples did I focus on (or failed to focus on) when establishing this stupid belief?
For example, “I was too nervous in school and messed up one-time...and then it just became a habit because I believed the first failure to be a permanent part of my communication skills.” “I failed to focus on the times I did okay.”
c. How has this belief affected my well-being? And what is it going to cost me in future?
Note down all the negative consequences of retaining this belief. For example, “I haven’t made a lot of friends, I’m unable to crack a job interview, get very nervous talking to people, and my career is going to remain ordinary. Consequently, I’m going to suffer in my relationships and financial life as well.”
d. How is this belief ridiculous or dumb?
For example, “It’s dumb because everyone without a medical problem can speak well. I speak well with my closest friend or family member. Why can’t I do the same with others? I just haven’t made enough effort.”

3) Add a new belief. Find all possible new ways:
a. Past event. Can you remember a time when you demonstrated the OPPOSITE?
For example, “Yes, I spoke pretty well when I was __ years old”, “Yes, once, when I was talking to XYZ last year”.
b. Is there an area of your life you already do/are this?
For example, “Sometimes...with my father”, or even “yes, with myself!”
c. Can you model someone else to do/be this? (Whether that person is in your network, on TV, or even modelling an imaginary belief... it doesn’t matter!)
For example, “I love how that news anchor speaks. I notice he talks louder and opens his mouth clearly while speaking... maybe I’ll try that.”
d. Educate yourself. What can you learn?
For example, “I can go on Youtube and watch videos on good communication techniques”, “I’ll start talking to my close friend in English (for someone who’s not fluent with English) and ask her to teach/correct me repeatedly,” or “I’ll buy that book on Flipkart”.

4) Pick the most useful ways from Step 3 to strengthen this new belief. Keep practising this new behaviour and keep questioning the old belief.
For example, when you say to yourself, “Oh I can’t speak well”, STOP! And remember that you’ve done this exercise above. Then remind yourself Step 2 (i.e., the consequences of continuing this belief, and why it’s dumb). Finally, strengthen the NEW belief with Step 3. R.E.P.E.A.T every time you catch yourself thinking of the limiting belief.
Here's How to Remove Negative Beliefs and Mental Blocks
22 people found this helpful

I also want to know what should be the weight of 21 years old girl? Please advise.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I also want to know what should be the weight of 21 years old girl? Please advise.
Hi. This question is incomplete because the girl's body type has not been mentioned. Assuming that she has an average built, her body weight should be between 48- 53 kg. This is a range and with a tall built or athletic built, the weight may be more by 5-6 kgs. Thankyou.
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