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Dr. Hemant Rami

Cardiologist, Gurgaon

500 at clinic
Dr. Hemant Rami Cardiologist, Gurgaon
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemant Rami
Dr. Hemant Rami is one of the best Cardiologists in Sohna, Gurgaon. You can visit him at Rockland Hospital & OPD Center in Sohna, Gurgaon. You can book an instant appointment online with Dr. Hemant Rami on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No-15, JMD Galleria, Opposite Malibu Town, Sohna Road, Gurgaon, GurgaonGurgaon Get Directions
500 at clinic
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I am diabetic and hypertensive bp remains 150/80 normally.I want to bring it to 110/70 presently am taking telma 40mg plus eslo 2.5mg please advice.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Only acupressure will help u here for faster result u need to come for it avoid stress salt intake u can use black salt n raw onion dr vasundhara
2 people found this helpful
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I have a high BP problem. What would be applicable exercises or medicines for me?

DRCH, BHMS
Homeopath, Bareilly
I have a high BP problem. What would be applicable exercises or medicines for me?
Do not take much salt, oily or junk food. Do not take stress in life. Regular morning walk and meditation should be done. Eat 2-3 cloves of garlic daily.
2 people found this helpful
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Am having chest pain intermittently from afternoon. What to do? Sm check up or medicine.

MBBS, cc USG
General Physician, Noida
Am having chest pain intermittently from afternoon. What to do?
Sm check up or medicine.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
13 people found this helpful
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My brother is of 25years oldHe has habit of smoking. Sometimes he feels pain in chest How to take care of this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My brother is of 25years oldHe has habit of smoking. Sometimes he feels pain in chest How to take care of this?
give him tab. nicotex daily . it will stop his smoking. for chest pain checkup x ray chest , cbc, give him tab. diclomol sos for pain. after test consult again.
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I have high cholesterol and triglyceride, What precautions I should take? Which food I should take?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have high cholesterol and triglyceride,
What precautions I should take? Which food I should take?
Dear Cholesterol is made in liver as per body needs. Food does not alter this. Regular exercise and yoga pranayam will keep you healthy. Vm.
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How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?

BHMS
Homeopath, Faridabad
How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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Sir I am suffering from sleeping illness , due to stress, sometimes my hands are also shaking due to anxiety and heart beat runs very fast. How can I control it?

M.Phil- Clinical Psychology, M.A. Clinical Psychology
Psychologist, Delhi
Sir I am suffering from sleeping illness , due to stress, sometimes my hands are also shaking due to anxiety and hear...
Dear lybrate-user, sleep disorders and anxiety both can be effectively managed with psychotherapy. I suggest you to seek professional help from a clinical psychologist who can assist you gaining an in - depth understanding your problem and planning a suitable management plan. Best wishes & regards, priydarshini pant.
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician, Trivandrum
Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 21 years old student learning engg. I am suffering from anti sleepiness from 14 months, everyday I sleep at 2 to 3 pm and wake up at 12 pm. I smoke every day. And causes low BP. So what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old student learning engg. I am suffering  from anti sleepiness from 14 months, everyday I sleep at 2  ...
Stop smoking, it is bad for health, if worrying stop, be positive. Take bath two times, reasonable exercise, yoga and meditation and selected herbal remedies
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When heart attack came if we do not want again this action then what should we do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When heart attack came if we do not want again this action then what should we do.
Prevention of a heart attack before or after a heart attack- no bad fats, only good fats like a spoon of pure ghee/butter + a katori of assorted nuts to give healthy fats and proteins. No smoking/exposure to pollution. Lead a disciplined lifesyle with minimum negative tensions. Positive stress is good as it brings along good results. Loneliness is worse than bad fats. Keep busy in socially productive activities. Exercise regularly according to tolerance. Eat lots of seasonal vegetables and fruits. Reduce salt to bare minimum, avoid packaged foods as they have high salt content as preservative. Take more potassium like citrus fruits, oranges, lemons, amla, banana. You are only 24, as a social service pass on the tips of healthy living with as many people as you can get blood sugar test & total lipid profile done as a routine.
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CAGB surgery was done a few months ago Blood pressure 158/108 mm Hg What should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
CAGB surgery was done a few months ago
Blood pressure 158/108 mm Hg
What should be done.
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .you will get good result so consult good ayurvedic doctors.
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What are the dangers of having high cholesterol? Can other problems develop? What I need to take care for maintain normal.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What are the dangers of having high cholesterol? Can other problems develop? What I need to take care for maintain no...
High cholesterol can lead to blockages in major blood vessels supplying heart, brain, kidney, gut, legs etc. Blockages in these leads to reduced blood supply to the affected part and can cause related problems. Good food, exercise are advised. Apart from this you need to control any other risk factors like diabetes, high bp etc if any.
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I am a forty two year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty foods and many more things. But my cholesterol is not becoming low. Please give me a solution for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a forty two year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty f...
HI…1) take 1 tsf of lavan bhaskar churna before meals and on empty stomach in morning, 2) drink 100-150 ml of warm water during meals, do these things for 30 days, gives you good result, thanks.
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I have pain in between left chest and stomach. When I had more food or masala item .I done scanning, xray, took so many medicines still not cure, kindly guide me what to do or give suggestions.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I have pain in between left chest and stomach. When I had more food or masala item .I done scanning, xray, took so ma...
Detailed history and results of the tests done to be seen. Diet history, your job, your daily routine needs to be evaluated. Stop dairy products eat proper food more of veggies and fruits drink plenty of fluids change your cooking oil do not skip meals with just diet and life style changes with minimal medicines.
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Is Miteral valve prolapse serious? How to further control it? What prevention is needed? What medication is required?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Usually it is not serious and nothing needs to be done. If feeling any problem then treatment may be needed,
1 person found this helpful
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I m a myopathy patient, do we have any treatment for me as I m 90% handicap due to this.

MD - Paediatrics
Pediatrician, Ranchi
Hello the management and prognosis depends on the type of myopathy (dilated/restrictive/hypertrophic) and if there is any underlying cause. Please attach the reports with history in detail so that I better able to help you out. Regards.
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How to control blood pressure while suffering from high fever and high sugar levels.

MBBS
General Physician, Cuttack
How to control blood pressure while suffering from high fever and high sugar levels.
)Control Of Bp 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
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I have raised cholesterol level and ldl. Tell me about diet plan ?

MD - Internal Medicine, MBBS
Endocrinologist,
I have raised cholesterol level and ldl. Tell me about diet plan ?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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I am 59 yrs I have cholesterol 224 what medicine should I take?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 59 yrs I have cholesterol 224 what medicine should I take?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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