Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Hema Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

19 Years Experience  ·  500 at clinic
Dr. Hema Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
19 Years Experience  ·  500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema Jain
Dr. Hema Jain is a trusted Ayurveda in Sector-14, Gurgaon. She has been a successful Ayurveda for the last 19 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Hema Jain at Jain Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Hema Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - others - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment

475 sector 14Gurgaon Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Hema Jain

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

consume high thermic effecting food in this cool cool winter season

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
consume high thermic effecting food in this cool cool winter season
During winter we should eat food, which has high thermic effect as it boosts our metabolism and keeps us active and warm through out day. High protein food like poultry, fish, pork, ham etc and complex carbohydrates food like wholegrain products, green and colored vegetables etc have high thermic effect.
*eating a variety of food in sensible proportions in winter should include:
6 daily servings of complex carbohydrates,
5 servings of fruits or yoghurt
2 servings of protein,
15-25 gms of fats and oil
Many of things have beneficial implications especially during winters. For example:
Red wine: it keeps you warm, and the key are two antioxidants found in the skin of grapes - reveratrol and anthocyanins as they help to neutralize the free oxygen radical that damages the artery and has potent anti cancer effect.
Coffee: a hot cup of magic beans has caffeine, considered a major source of antioxidants that help lower the risk of diabetes, and has been linked to reduction in colon cancer for women, lower risk of gout in men.
Chocolate: dark chocolates are better because of high cocoa content which is packed with flavonoid they prevent heart disease and cancer.
Saffron: it improves digestion, stimulates circulation and reduces high blood pressure. Its also as anti depressant. It enhances the activity of mood boosting neuro- transmitters, dopamine and nonrepinephrine.
8 people found this helpful

Every time I eat curd, lemon like sour things after that skin got allergenic and small red dot with itching. Please suggest me as in routine I can't avoid such things.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Reduce the quantity of sour items like curd etc. Do not eat at night. Add sugar or amla powder in curd regularly.
1 person found this helpful

I am suffering from hair loss problem. thinning too. I want thick hair means regrow new hair. Home remedy easy n fast solution. Can see 100./. Result in short time.

MBBS
General Physician, Mumbai
I am suffering from hair loss problem. thinning too. I want thick hair means regrow new hair. Home remedy easy n fast...
Although you being a female I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food
You found this helpful
Submit FeedbackFeedback

I am having severe migraine since childhood but it occur only once in a month. How can I prevent it from happening again and again?

B H M S, MD
Homeopath, Thrissur
Migraine is vascular headache which occurs due to spasm of blood vessels of head and brain. Medicines are now available to give relief but will not prevent or cure migraine. Homoeopathy has much more drugs and the suitable drug will eradicate the migraine completely and the suitability of a drug has to be ascertained by studying the genetic make up of a person.
You found this helpful
Submit FeedbackFeedback

I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired and pain on my body. I feel sleepy during day time. So please provide me the reason of this and solution also.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired...
Hello lybrate user. There may be many reasons for sleep difficulty which needs further interview with you for exploring deep into your problems. In general medications for a short while usually help to get back to normal sleep. Along with this good sleep hygiene practices and decreasing stressful lifestyle helps. Good sleep hygiene involves having fixed sleep-wake schedule, not having coffee, tea or cold drinks after 5 in evening, usually not working in bright lights late in night, not using the sleeping bed for anything else other than sleeping and not doing anything interesting at the bedtime. Stress management involves having a healthy diet usually high in protien, having a daily exercise for 30 mins which can be chosen by you as per your interest (jogging, swimming, cycling, jimming, skipping) and a healthy work environment. Bringing compassion for other people and the nature around you can also help you decreasing the stress and live healthy. You can get in touch as a detailed interview with you can lead us to the actual reason of you having sleep difficulties and thus can the further management by medications be done.
You found this helpful
Submit FeedbackFeedback

I'm having left leg pain with testicle.I completed by Ultrasound test and result was slight varicocele.One of doctor suggested me not to lift heavy weights.After 2 months,still im suffering slight pain.Does surgery is required.If surgery required,how many days it take for a person to recover after ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
SURGERY IS THE LAST RESORT Try medicines and scrotal bandage after proper diagnosis. Avoid standing for more time elevate that leg while sleeping
You found this helpful

I underwent hysterectomy and after it developed sciatica and joint pain though I consume calcium regularly. Does removal of uterus cause vata dosh and what should I do to regain my health? My age is 40.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I underwent hysterectomy and after it developed sciatica and joint pain though I consume calcium regularly. Does remo...
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online. I suggest take this therapy.
You found this helpful
Submit FeedbackFeedback

My husband more sex from me which I am unable to give him. Because I feel burning sensation in my vagina. When my husband asks me for the second time intercourse I am scared of that. Due to which he is annoyed of me most of the time. What should I do to have a comfortable and fully satisfied sex with my husband to make him happy.

MBBS
General Physician, Chandigarh
For burning sensation in the vagina you will have to consult a gynaecologist to get clinically checked and treated and for satisfactory sexual relations with your husband both of you need to talk openly to each other regarding your preference and choices and work on it.
You found this helpful
Submit FeedbackFeedback

In November 1, 2014 I was suffering from fever of 102 degrees for 2 days and I was diagnosed for Viral Fever and a test for ERS was conducted and found 77 ml and I was advised to take HCQS 400 tablets daily one tablet in the night after food. In Feb 2015 again I has tested for ERS and Found to be 55ml and Doctor Advised me to continue the same tablet and take a test for ERS in March 2015 and Today ERS test has been done and the result is 33ml. Now also doctor told me to continue for one more month the same tablet. Please let me know whether continuing for some more time is it advisable.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear bdrnth ji i can not say that the doc treating u is bad or application is not efficacious. Its ur decision. If u come to me i can show u a magic cure to ur prob. So decision is urs. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
You found this helpful
Submit FeedbackFeedback

Do sugary soft drinks lead to diabetes? Is drinking fruit juice as good for you as eating fruit?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Do sugary soft drinks lead to diabetes?
Is drinking fruit juice as good for you as eating fruit?
Sugar not just bring diabetes but invites hundreds of other diseases because sugar is polysaccharides and stops natural sugar which comes from your food to reach blood cells and wastes your insulin. Both juice and fruit is good but if you compare fruit is far better than juice because the pulp is also going in your stomach. Never drink preservative juice from super market, drink fresh juice and always eat fresh fruits. Try not to keep fruits in refrigerator because of the harm coming from cfc gasses. I would suggest buy less fruits and consume it the same day or next day, and then buy it fresh again.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old. My height is 6. Feet. But my weight is approx only 70 kg is not increasing, please help me to gain more weight. And please also give me the diet chart so that I change my diet. To gain the weight.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 year old. My height is 6. Feet. But my weight is approx only 70 kg is not increasing, please help me to gain ...
Medicine german china 200 4-5 drops orally single dose morn 2 egg boil, butter toast daily morning bannas alsp mixed fruit juice daily evening test weight after 3 weeks.
You found this helpful
Submit FeedbackFeedback

I am 19 years old boy. I have a red pimple on the tip of my nose from past few months. I have tried seba med soap, various face wash but no change is seen. How to get rid of it?

BSc
Ayurveda, Ujjain
I am 19 years old boy. I have a red pimple on the tip of my nose from past few months. I have tried seba med soap, va...
Rub dermacid cream on effated area morning end night. Avoid oily end ghee prepretions take simpal veg food will help.
You found this helpful
Submit FeedbackFeedback

I have a pimple on face and it's looks like very disgusting and irritating to me. Now please tell me what to Do?

BHMS
Homeopath, Delhi
I have a pimple on face and it's looks like very disgusting and irritating to me. Now please tell me what to Do?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
4 people found this helpful
Submit FeedbackFeedback

Can Pollution & direct exposure of sun affect Pimples? Or can it let the pimple to grow? And inflamed? I am asking this because I face too much pollution in a day. I went through Bus daily and there is lot of pollution in delhi.& sun light is Going strong day by day. And my pimple are coming once again on my face. Please tell dear doctor.

BAMS
Ayurveda, Ambala
Can Pollution & direct exposure of sun affect Pimples? Or can it let the pimple to grow? And inflamed?
I am asking th...
Dear, Pollution can increase pimples but there are many other causes of pimples: • excessive sebum production (sebum is oily secretion from the gland) this secretion increase at young age. • Due to hormonal imbalance. Swelling or inflamed pimples occurs due to infection. So do not touch your pimples with hand. Bacteria transfer through hands to your face. Maintain proper hygiene on your face.
1 person found this helpful
Submit FeedbackFeedback

Causes of eating disorders and risk factors associated with them

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Causes of eating disorders and risk factors associated with them

Causes of eating disorders and risk factors associated with them

Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.

Although the root cause is not known exactly, there are several factors which can be held responsible for causing this type of disorders likes:

1. Genetics-A person, who has parents or siblings suffering from eating disorders, has higher chances of suffering from it as well.

2. Society- In order to fit into the society, people often find it very necessary to look the best, which means being thin. Peer pressure and the worry about what people say fuels the desire, more like desperation in a person to become thin, which may lead to an eating disorder.

3. Emotional and psychological health- Problems directly linked with the psychological and emotional health of a person, like low self-esteem, impulsive behavior, relationship associated trouble and perfectionism can also lead to eating disorders.

There are certain factors which increase the risk of eating disorders.

1. Age-Anyone can suffer from this condition. However, a teenager or a young adult has higher chances of getting an eating disorder.

2. Gender- Females have higher risks of suffering from eating disorders than men.

3. Stress- Anyone who is going through any kind of emotional/mental stress has high chances of getting an eating disorder.

4. Family history-People who have a family history of this condition, i.e. their parents or siblings had suffered from it earlier, have higher chances of getting any kind of eating disorder.

5. Other mental disorders-Obsessive compulsive disorder, depression and anxiety are some mental disorders which may trigger this condition in an individual.

6. Profession-Athletes, sports persons, dancers, models or actors have higher chances of suffering from eating disorders because they always have this urge/want to look the best, so they starve themselves.

'Consult'.

Related Tip: Can Depression Really Increase Creativity?

3152 people found this helpful

I am 19 year old student and trying to lose my weight I had tried gym etc now its 102. Please tell me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 19 year old student and trying to lose my weight  I had tried gym etc now its 102. Please tell me.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
5 people found this helpful
Submit FeedbackFeedback

How to get rid off bad smell from mouth, even though I'm brushing twice a day, and gobbling with salt water. Suggest some medicine or cures.

BDS
Dentist, Bhilai
How to get rid off bad smell from mouth, even though I'm brushing twice a day, and gobbling with salt water. Suggest ...
U have deposits on between your teeth and gums which cannot be removed by brushing so you need scaling and use of mouthwash chlorhexidene for 3 months twice a day.
You found this helpful
Submit FeedbackFeedback

How to increase my health and how increase my stamina in upcoming 1 month please give Me reply.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful
Submit FeedbackFeedback

Doctor my mother is too fat. By birth she is fat. So she not care that. But now her age is 52. Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise like walking at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(74 ratings)

Dr. Reema Sonkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda
Ayurveda, 
250 at clinic
Book Appointment
88%
(18 ratings)

Dr. Sunil Arya

BAMS
Ayurveda
Jeevniya Ayurveda,Panchkarma,Ksharsutra Clinic, 
250 at clinic
Book Appointment
87%
(230 ratings)

Dr. Ashwani Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr. Indermani Clinic, 
200 at clinic
Book Appointment
88%
(71 ratings)

Dr. Harshita Sethi

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Avedna ayurveda Gurgaon, 
250 at clinic
Book Appointment
90%
(64 ratings)

Dr. Ravinder Kaushik

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda
Anantya Healthcare, 
250 at clinic
Book Appointment
92%
(10 ratings)

Dr. Jyotsna

BAMS, MBA - Health Care Administration
Ayurveda
Tanmatra Ayurveda, 
300 at clinic
Book Appointment