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Dr. Hema Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

19 Years Experience  ·  500 at clinic
Dr. Hema Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
19 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema Jain
Dr. Hema Jain is a trusted Ayurveda in Sector-14, Gurgaon. She has been a successful Ayurveda for the last 19 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Hema Jain at Jain Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Hema Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - others - 1998
Languages spoken
English
Hindi

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475 sector 14Gurgaon Get Directions
500 at clinic
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I have a problem with hair fall.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have a problem with hair fall.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am a 25 yr old male, I have hair falling problem, what can I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am a 25 yr old male, I have hair falling problem, what can I do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
1 person found this helpful
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If I ate something like Rice Roti or any other food, my stomach is paining. And then I'll get motions. It is all happening since 2 days only.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If I ate something like Rice Roti or any other food, my stomach is paining. And then I'll get motions. It is all happ...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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My hair going white day by day and I am trying many shampoo and hair oil but not effect yet. So I am not sure what else can I do? So please please help me.

BAMS
Ayurveda, Ambala
My hair going white day by day and I am trying many shampoo and hair oil but not effect yet. So I am not sure what el...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 8 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads around joints. So I need help which type of specialist I should visit,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads aroun...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 28 years old. Where can I test my testosterone level? and are the protein supplements safe?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
U can it tested from any laboratory, protein without anabolic steroids is safe, in short pure protein is safe but majority of companies add steroids for fast results which is not safe, if u r not a hardcore body builder avoid artificial protein, instead take eggs whites etc
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Have thyroid reading is 8.54 taking thyronorm 75mcg. Now facing the problem of giddiness often. Some doctors have said this is vertigo and nausea and now suggested for CT brain test. What should I do now and how can I get back to my normal state. Please suggest me the best.

MBBS
General Physician,
This thyroid value that you are telling, is it t3 or tsh? please specify or consult your doctor to assess if you are hypo/hyperthyroid or in a normal state with 75 mcg thyronorm. Thyroid abnormalities may also cause you these symptoms. However vertigo and nausea problem may be due to disease of ear like miniers disease, or labrynthitis for which you need to consult an ent specialist. Ct brain will help to identify the doctor any neurological diseases if any. Hope this helps.
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Pregnant ke liye koi advice de sakte hai please. Hum regular sex karte hai kya ye galat hai. Aur mujhe period irregular the to uski dawa(medicine) bhi li . Please advice.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Your irregular periods seem to be the reason for infertility and you should do usg and blood tests to determine reason. Removal of appendix sometimes can damage tubes hence tubal testing should be done. Regular Sex is healthy and would enhance chances of conception. Try to increase frequency during your fertile periods, usually between day 10 n day 18 of cycle if regular 27-28 day cycle
8 people found this helpful
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In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.

MBBS
General Physician, Chandigarh
In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.
Sweating has got nothing got to do with drinking water it is because of the heat that you sweat more it is body's own mechanics am to keep your body cool.
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I have pimples on my face what to do to prevent it.

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
I have pimples on my face what to do to prevent it.
Low fat diet. Twice a day face wash. Tab azithral. 500mg three days in a week. Nilac gel morning. Nadoxin night. For one month.
1 person found this helpful
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Im 28 years old woman. My question im From suffering tonsillitis wn I was 10 years old. I get tonsils 4/5 times in a year. Now I feel alot of phlegm in my thorat difficult in swallowing and feel something when I move my neck up and down. Difficult in breathing too becz of phlegm.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate-user, you need bit more care and treatment here because, tonsillitis will trouble a lot. - eat less of sour foos like curds, chees, paneer etc - gargle throat with tankana bhasma adding two pinch to warm water daily twice. - take dashamoola katutraya kashayam 20 ml with water before food twice daily. - shwasakutara rasa 2-2-2 after food - tonsari capsule 1-0-1 afterfood. Report after 15 days and you can cure this for better a\by adopting ayurveda.
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Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!
This is the reason why you react instantaneously to things or why you feel the pain right as soon as you get hurt. The pace at which nerve impulses travel to and from your brain can be compared to the speed of a luxury car.

Would you like to share this interesting fact with family or friends? go ahead and share!
400 people found this helpful

Hi doc. My bro is 20 years old. And his height is 5.4 inches. He wants to grow his height but can't get better prescription abt it. What he must do to grow his height?

BHMS
Homeopath, Delhi
Hi doc. My bro is 20 years old. And his height is 5.4 inches. He wants to grow his height but can't get better prescr...
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
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My hair is falling from last 1 year, when I had came from nepal to haryana. How to control the hair fall. I do not know? please help! Give me a very fact n easy solutions.

BHMS
Homeopath, Faridabad
My hair is falling from last 1 year, when I had came from nepal to haryana. How to control the hair fall. I do not kn...
Hello, follow the below tips tp control the hair fall :- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am suffering from hair loss.

BHMS
Homeopath,
I am suffering from hair loss.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have a serious bad breath problem mostly when I don't eat my food and even after brushing teeth and using mouth wash my bad breath problem still occurs. Give me some home remedy to get out of this problem.

BDS
Dentist, Varanasi
I have a serious bad breath problem mostly when I don't eat my food and even after brushing teeth and using mouth was...
You can do warm saline gargle twice a day. But as you r telling. It seems severe gingivitis which will only b corrected by oral prophylaxis by any expert dentist.
14 people found this helpful
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I am 40 year old and I have pain in my legs and back pain.

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Hi my daughter age is 17, her face and skin slowly slowly black and same pimple how to take care of that.

BHMS
Homeopath, Faridabad
Hi
my daughter age is 17, her face and skin slowly slowly black and same pimple how to take care of that.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium Q, (wsi) 10 drops mixed with half cup of water, twice a day. 3.Acne aid tablets(bakson),1-1 tab. Twice a day. 4. Apply topi berberis cream on the face, twice a day. 5. Wash face with Sunny herbal face wash twice a day. Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir I want to become a white colour. Please can you suggests me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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What precaution measure are to be taken in order to prevent dengue and severe dengue please answer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What precaution measure are to be taken in order to prevent dengue and severe dengue please answer.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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