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Dr. Hema Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

18 Years Experience  ·  500 at clinic
Dr. Hema Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
18 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema Jain
Dr. Hema Jain is a trusted Ayurveda in Sector-14, Gurgaon. She has been a successful Ayurveda for the last 18 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Hema Jain at Jain Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Hema Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - others - 1998
Languages spoken
English
Hindi

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475 sector 14Gurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My neck is paining very much.

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.

He is getting slim, day by day, so what should he do?

Advance diploma in dietitics
Dietitian/Nutritionist
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He is getting slim, day by day, so what should he do?
First of all, consult a doctor. So that it is known whether he is suffering from any disease or not. If not, then he needs to improve his diet. Take more and more cereals like chapatis, rice, bread with ghee or butter, biscuits, etc. Take high calorie fruits like banana, mango, fruit juices, also take dry fruits, milk and milk products like cheese, curd, khoya, etc.

I'm having drastic hairfall from last two months. What should I do? is this due to smoking?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm having drastic hairfall from last two months. What should I do? is this due to smoking?
It can be a seasonal hair fall. Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

Myself and my wife are keen interested to participate in sex daily for longer periods. How to stay for a longer time in bed? Please suggest me what to do. Any medications are required or exercises that can enhance. Thanks in advance.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Myself and my wife are keen interested to participate in sex daily for longer periods. How to stay for a longer time ...
Pavan female is want to more and more .man is man not a robot .but you take tab suhagra 50 Mg with milk one hour before sex ones in a week or daily almond dates banana milk.

IF you follow these doctors honestly,you don't need anyone else

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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1. Sun: 10 minutes exposure to sunlight.
2. Water: 8-10 glasses of water in a day.
3. Rest: take proper rest to rebuild energy. Take proper sleep for 6-8 hours.
4. Air: always sit for at least 10-15 minute in fresh air.
5. Exercise: regular exercise for at least half an hour per day
6. Diet: eat a balanced diet. Colourful, fresh, good quality food.
IF you follow these doctors honestly,you don't need anyone else

I feel like something is stuck in my throat. I can not burp when I lie down. But when I sit straight, gas comes out. And it has been like 1.5 months now. But now its starting to pain. What is the reason? Is it oesophageal cancer? But sometime when I burp, food comes out. Also very rarely when I burp sometimes. I can feel pain on my chest. What is happening? Am I dying? Is it severe? Is it serious?

Fellowship in Gastrointestinal Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gynaecologic Oncology, Registrar in Surgical Oncology
Oncologist
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I feel like something is stuck in my throat. I can not burp when I lie down. But when I sit straight, gas comes out. ...
I would advise you to show it to a gastroenterologist. It could be symptoms of something called gastroesophageal reflux disease or a disease called achalasia. The gastroenterologist may do a test called barium swallow or an endoscopy if required.

He's been going to the gym for the past few months and is also taking supplements for weight loss. He smokes everyday and also drinks but that is not that often. He has been telling me that he's not able to breathe during the night time and he also has stomach pain while sleeping. He coughs rarely.

MBBS
General Physician
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He's been going to the gym for the past few months and is also taking supplements for weight loss. He smokes everyday...
These supplements for weight loss might be having some ingredients which are causing pain in his stomach try to check it by stopping the supplements for a couple of days but if pain persists then you should get investigated for that smoking can cause breathing problems he will have to stop smoking to get rid of it in the meantime take steam inhalation regularly twice a day everyday to clear his air passage.

Sir I am suffering from skin disease. I think it is a fungus disease. I have used many tube like tigoderm, fourderm, funginil B. Till now it hsnt cured pls advice me suitable medicine. It occurred in my face and thigh (upper part of leg) pls advice me good medicine so that I can cured easily and fastly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir I am suffering from skin disease. I think it is a fungus disease. I have used many tube like tigoderm, fourderm, ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I am 47 years male. I am a diabetic patient taking janumet 50/500. But my sugar level is not controlled. I am having small boils at my buttocks can you suggest me some drug to treat the boils and control sugar.

MBBS
General Physician
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For boils take tb moxikind cv and we will have to change your anti diabetic tablets so if possible tell us the reports

Advanced Aesthetics, Basic Life Support (B.L.S), BDS
Dentist
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Toothpicks can cause serious damage to our teeth like enamel loss (abrasion), deep gums pockets leading to gum diseases, broken tooth.....so floss is a best alternative to toothpick.

I am loosing hair quickly and tried all shampoos but not any effect yet. Can you please advice me any shampoo?

BAMS
Ayurveda
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I am loosing hair quickly and tried all shampoos but not any effect yet. Can you please advice me any shampoo?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Dear sir l am 34 year old male suggest me some natural way to gain hair thickness ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Dear sir  l am 34 year old male suggest me some natural way to gain hair thickness ?
Please take following medicine:- selenium 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.

Dear Sir, My Wafi the colitis disease, and he is Pidit five years, yet their treatment is going to Delhi, unko sazo500, and Ominkartil has been some comfort from this drug is May want permanent cure. please.

PG Hom, London, BHMS
Homeopath
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Hello lybrate-user, agar aapko unke liye permanent ilaaj chahiye, toh I would suggest ki aap unke liye homeopathic dawa chalu karein. Homeopathic dawa ke liye aapko mujhe unke problem ki thodi detail deni padegi. Woh study karne ke baad mein unke liye ek dawa suggest kar paungi. Uss dawa se unko kaafi aaram milega.

I have having facial hair growth, which started after marriage only and have irregular periods. Pls advice which doctor shall I meet for facial hair growth? Is it cure able?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I have having facial hair growth, which started after marriage only and have irregular periods. Pls advice which doct...
Hi, the facial hair growth indicates that you have mild imbalance in the hormones wherein the male hormone is slightly in excess. One of the common causes in this age group with menstrual irregularity is PCOD. Please consult a gynaecologist in your area and get it checked. Hair growth can be prevented by taking hormones. For the already grown hair you can go to a good cosmetic dermatology centre and get it removed.

My age is 22 but some my hair is looking white so which colour I applied to my hair they look black.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 22 but some my hair is looking white so which colour I applied to my hair they look black.
Core health n health of your liver is main to avail health of your hair so reduce salty n sour food n caned drinks. Engage in a bit of seasonal detox by ayurveda way will make you shining you as whole.

I have black marks on my face for more than a year! I badly wanna get rid off it! Please tell me how to remove it effectively?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black marks on my face for more than a year! I badly wanna get rid off it! Please tell me how to remove it eff...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

I am suffering from diabetic Hypertension.& each & black skin ,ring worm on both side between heep what can I do. I am very sad. For black and each skin ring warm.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am suffering from diabetic Hypertension.& each & black skin ,ring worm on both side between heep what can I do. I a...
Mr. lybrate-user, If you have diabetes and if it is not in good control, then fungal infections of the skin are quite often seen. Hence, primary need is to achieve a very strict blood glucose control with FBS closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus appropriate antifungal treatment should be taken both local and systemic to control fungal infection. BP also should be maintained between 120 to 130 ?70 to 80 mm Hg. There is no reason to feel sad, because if correct treatment is taken and all precautions are observed one can remain absolutely fit these conditions. However, because of your excess rather morbid obesity (BMI 53.57 kgs/M2) it is very difficult to bring all these conditions in control. Best option for you is to consider bariatric surgery, which will reduce weight and even control diabetes and hypertension. Thanks.

I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to increase weight. What should I do and how can I increase my hunger level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Hi & this is sripal & my qstn is about my height I m 5.3 & my age is 20 & what are the chances now I can grow height as much as possible at least up to 5.5 or 5.6 so please help me in both exercise techniques? Or what kind of food? Or anything.

BAMS
Ayurveda
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Hi & this is sripal & my qstn is about my height I m 5.3 & my age is 20 & what are the chances now I can grow height ...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I should loose my weight imedetaly my weight is 89 so I need to get it off. Soo please can you guys help in my calories chart per day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I should loose my weight imedetaly my weight is 89 so I need to get it off. Soo please can you guys help in my calori...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
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