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I have dark circles under the eyes please tell some medicines which help in removing these dark circles permanently. Thank you in advance.
I have very problem of gas when I eat out side food I have gas what I do say me doctor I have problem.
I am a teacher by profession and have increased my weight tremendously and my blood group is o+ please suggest me medicine to loose weight.
How to increase sex time naturally, or there is only tablets are available. Is there any side effects of using tablets.
I have dandruff in my hairs and I have tried every cream and shampoo but the dandruff is still persistent. I am using garner fallfight shampoo. Please help.
How to remove pimples marks from skin without laser treatment, because it is very costly .i have some brown spots ,I don't have pimples right now but these marks are putting a barrier on my career, How to remove spots and marks and clear the face soon?
Good hand washing is the key to preventing the spreading of common infections.
Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.
We might think that they are nagging , but it is very important to keep germs away.
So, Follow these simple steps to keep your hand clean:
1. Use warm water ( avoid cold or hot water).
2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.
3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.
Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.
Take care of above points, next time you wash your hands.
I took the Emergency pill approximately 2 months back. Prior to this, I had taken it twice before due to various reasons in a span of 1 year. My period was about two weeks delayed. I had an extremely light period, which is unusual. After this, I have not gotten my period so far. Is it due to the excess of hormones due to repeatedly taking the pill that this has happened? Is there any way to fix the problem?
I am suffering from dry cough from last two week I feel chest pain when I cough hard pleas suggest what I have to do to?
I am having dry skin scalp, I get flakes like dandruff. And itching mostly on back of my head, above neck. I have used many shampoos but could not get rid of this problem. I have used scalpe shampoo and atarax 10 mg tablets for itching. Please suggest.
Dear doctor my height is 6.2 n weight 67 to 68 kgs I eat healthy food n eat a lot but still I'm unable to put on weight n not able to gain muscle I'm very lean, way do I do to gain muscle kindly suggest.
Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.
These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.
1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.
What Should You Do?
To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.
If you have any further questions, ask me by clicking on 'consult'.
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