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Dr. Hema Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

19 Years Experience  ·  500 at clinic
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Dr. Hema Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
19 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema Jain
Dr. Hema Jain is a trusted Ayurveda in Sector-14, Gurgaon. She has been a successful Ayurveda for the last 19 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Hema Jain at Jain Clinic in Sector-14, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Hema Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - others - 1998
Languages spoken
English
Hindi

Location

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Jain Clinic

475 sector 14Gurgaon Get Directions
500 at clinic
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Hi, My age is 25 years, I am 3 months pregnant, I am getting lot of pimples on face, I am very tensed please help me Thank you.

BHMS
Homeopath, Chennai
Hi, My age is 25 years, I am 3 months pregnant, I am getting lot of pimples on face, I am very tensed please help me ...
Dear lybrate user avoid any creams and facewash use gram fluor and turmeric instead, eat a healthy diet rich in vegetables and whole fruits, drink plenty of water with this homoeopathic medicines will give you permanent cure without any side effects.
1 person found this helpful
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I am 34 yrs old. I got itches on under arms. I use regularly deodorant, but now I got itches and small pimples, what can I do?

BHMS
Homeopath, Sindhudurg
I am 34 yrs old. I got itches on under arms. I use regularly deodorant, but now I got itches and small pimples, what ...
Homoeopathic treatment- sulph 30 -4 pills morning one dose for 3 days anti crud 200- 4 pills night 3days and revert back
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I am 20 years old from last 3 month I am surfing from sciatica. I try many medicine but they just pain killer and I am also a runner. I try full body massage also but the is going down very slow. So you tell me how to I sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from dengue so please suggest me a good medicine to terminate a dengue or which medicine good for migraine.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from dengue so please suggest me a good medicine to terminate a dengue or which medicine good for migr...
There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor
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Sir my hair is so rough and tired and I want to gain my hair very fast and I want long and dense hair sir please tell me how I start to gain like this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my hair is so rough and tired and I want to gain my hair very fast and I want long and dense hair sir please tell...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I have an excruciating pain in my neck. It's in the back left side of my neck which goes down the shoulder. It's becoming difficult to hold my head straight for the last 5-6 days.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an excruciating pain in my neck. It's in the back left side of my neck which goes down the shoulder. It's beco...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Stay-Healthy Tips for Women

BHMS
Homeopath, Nanded
Stay-Healthy Tips for Women
Get a cholesterol test:
Many women worry a lot about breast cancer, when, in fact, heart disease is the number-one killer of women. Find out if you're at risk.

Stay positive:
In one study, participants who had heightened activity in a region of the brain associated with a positive attitude produced greater amounts of flu antibodies. Another study showed that people with sunny dispositions churned out more antibodies in response to vaccinations. Researchers aren't clear on the connection, but they do know "the brain communicates with the immune system, and vice versa," says Anna L. Marsland, PhD, the director of the Behavioral Immunology Laboratory at the University of Pittsburgh.

Up your calcium:
Many people don't get enough calcium—which helps prevent osteoporosis—through diet alone. Women ages 19 to 50 should get 1,000 milligrams or eat three to four servings of foods high in the mineral (taken with vitamin D for absorption) daily.

Boost your mood with exercise:
Exercise has a host of health benefits and can lower your risk of heart disease, diabetes, arthritis, and other conditions. But the best news is that it can improve your mood. One study found that for depressed people, exercise was as effective as antidepressant medication.

Stay connected:
Having a good network of friends and family is associated with greater longevity, and loneliness is associated with a greater risk of heart disease. Do Facebook friends count? We like to think so.

Reality-check your sex life:
Could you be a sex addict? If your sexual habits are out of control—wrecking relationships and disrupting your life in general—you could have a problem.


Get a massage:
For the past three years, Mindy Hardwick, 38, of Lake Stevens, Wash., has dodged all the major bugs while volunteering at schools and a juvenile-detention center. Her secret weapon: a monthly massage.

Have some fun in the sun:
Just 15 to 20 minutes of sunlight exposure each day (sans sunscreen) can supply your daily need for vitamin D. Getting a sufficient amount of vitamin D may ward off diabetes, heart attacks, heart failure, high blood pressure, heart disease, and maybe even the common cold. But don't overdo it—too much sun exposure can increase your risk of skin cancer.

See your dentist
Dental health is about more than just pretty teeth. In particular, gum disease is linked to a greater risk of heart disease and diabetes. So make that appointment!




I took mtp kit pills on may 30 and june 1st I got periods. In this month july till im not get periods why? And how many days takes for next periods?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I took mtp kit pills on may 30 and june 1st I got periods. In this month july till im not get periods why? And how ma...
The MTP pills are hormonal in nature.. and they have sometimes effects of irregular periods.... and it may remain for next few periods...
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I have naturally yellow teeth and I tried bleaching but it didn't worked. I am thinking to get veneers but I am afraid that it will get off after sometime, is there any other way to get white teeth or is veneers helpful. What should I do?

BDS
Dentist, Bangalore
I have naturally yellow teeth and I tried bleaching but it didn't worked. I am thinking to get veneers but I am afrai...
veneering is also good option for whiter teeth. ..it will last longer if it will be fixed properly. ..visit to a good dentist for it...
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I have a problem of leukorrhea what should I do? and I am 18+ and this problem is since 3 years.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Eat a well balanced diet rich in proteins, vitamins and minerals. Drink at least 3 litres of water daily. Have a multivitamin supplement once daily. If the discharge is associated with vulval itching then you need a antifungal medication like clotrimazole pessaries or gel to be used locally. Also try to avoid use of soaps and savlon etc in that area as it disturbs the ph balance and deteriorates the symptoms.
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As per lab test my Bilirubin -direct is 0.041 mg/dl & Bilirubin total is 1.27 mg/ dl. Is this high level, what can I do, pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
As per lab test my Bilirubin -direct is 0.041 mg/dl & Bilirubin total is 1.27 mg/ dl. Is this high level, what can I ...
Serum bilirubin is a bit increased. For this you may take arogya vardhini vati 2 tablet twice daily with 20 ml of punarnavarishta for three weeks. Test for liver function may be done after that. In case of unchanged status, tell me again.
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Last 2 days I have occasional stomach pains and when I pass stool it subsides. For 2 hours its ok and then again it starts. When I pass stool, it is semi liquid, but my stomach clears only partially. Pls suggest. My appetite is fine. Pls suggest Is the pain gradual or sudden? Sudden Any nausea or vomiting? No Any recent weight loss? No Any loss of appetite: No.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Last 2 days I have occasional stomach pains and when I pass stool it subsides. For 2 hours its ok and then again it s...
It might be some minor gastric trouble. No need to worry much, just take fibrous diet and fruits like Carrot and Papaya and avoid Spicy and oily food for sometime. And take 1glass warm water before going to bed at night and 2 glass warm water in morning after waking up. Follow these for few days and your stomach will be fine. If not, consult a doctor.
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What are the symptoms of malaria please tell me as soon as possible. What I should be eat to get healthy?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of malaria please tell me as soon as possible. What I should be eat to get healthy?
Hello, symptoms of malaria: * fever./headche/chills/sweating/nausea/vomiting/fatigue. * take. Apple, carrots, papaya, pumpkins, cheese, milk, almonds, walnuts. * take, plenty of water. * take, easily digestible diet, avoiding junk food. Take, care.
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I am 20 years old male my height is 5 fit, I want my height 5.6 inch, what shall I do? Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male my height is 5 fit, I want my height 5.6 inch, what shall I do? Please advice.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
3 people found this helpful
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I am a 29 years old boy but physically look like a 14-15 year boy How can I improve my body? please Help me.

BHMS
Homeopath, Raebareli
I am a 29 years old boy but physically look like a 14-15 year boy
How can I improve my body? please Help me.
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful
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I am 25 years old girl. I have knee pain for last one month in my left side leg. So suggest some pain relief cream for that.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 25 years old girl. I have knee pain for last one month in my left side leg. So suggest some pain relief cream fo...
Take rest. Avoid sitting down/ squat. Hot fomentation. Do quadriceps strengthening exercises once pain subside. Take good antiiflammatory medicine.
1 person found this helpful
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My face skin is very oily and there will be lots of oil near both sides of my nose. Is there any way to get rid of this oily skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My face skin is very oily and there will be lots of oil near both sides of my nose. Is there any way to get rid of th...
Hi , you have not given full details, let me know- 1. Do you sweat too much? 2. Since how long you have this problem? 3. Any allergy? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the mean while, please start taking the following medicines-. 1. Psorinum 200-----one dose (6 to 8 pills) on alternate days 2. Silicia 6x----4 tabs twice daily Report progress after 10 days with full details please note that this is only preliminary prescription and further treatment and subsequent prescriptions will be will be based on your feedback.
1 person found this helpful
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I am suffering from diabetes for more than 4 years and looking for a long term successful solution. Although I am fine as I walk every morning and evening but still I am looking for a good homeopathy or ayurvedic doctor which I can consult and cure diabetes forever.

MBBS, MD - Medicine
General Physician, Delhi
I am suffering from diabetes for more than 4 years and looking for a long term successful solution. Although I am fin...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly.
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Hi doctors .is applying the honey on face or hair it make white hair and beard or not .for both men and women.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi doctors .is applying the honey on face or hair it make white hair and beard or not .for both men and women.
No. Honey doesn't do anything like that. On the contrary, it is very beneficial for both your hair and your facial skin. You can use honey in the following ways: HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. HONEY and EGG YOLK: Mix honey and egg yolk together and massage on your scalp for 30 minutes. Then rinse your hair with warm water using a mild shampoo. Egg yolk will help stimulate hair growth. Hope this helps.
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Sir I am 21yr old and from few months my hair starts falling I am suffering from bardness problem, so sir plese suggest me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi, for hair fall there r too many reasons, that cud b due to change of weather, water, stress, any recent illness, few medicated shampoos, hormonal disturbances etc; if you found there would b any related issue, you can take care in that way. If its due water. Hardness, use soft/mineral water for hair wash. Always try yo use herbal shampoos, don't go for hair straightening, permanent coloring, rtc. Take frequent head wash. Good nutritious (mostly protein enriched. Egg, meat, soya related, wheat related items) diet. Good sleep, n diet vl help. If due to any other reasons like dandruff, hereditary, health problems, better you see once the nearest doctor: either physician r skin specialist for guidance. Take care.
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