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Dr. Harshita Sethi  - Ayurveda, Gurgaon

Dr. Harshita Sethi

90 (156 ratings)
MD - Ayurveda, CIY, Guru Shishya parampara, BAMS

Ayurveda, Gurgaon

20 Years Experience  ·  300 - 500 at clinic  ·  ₹250 online
Dr. Harshita Sethi 90% (156 ratings) MD - Ayurveda, CIY, Guru Shishya parampara, BAMS Ayurveda, Gurgaon
20 Years Experience  ·  300 - 500 at clinic  ·  ₹250 online
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Everyday Habits That Can Cause Headache

Everyday Habits That Can Cause Headache

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Hello. I am Dr. Harshita Sethi, MD in Ayurveda. I had completed MD from Lucknow and try to practi...

Hello. I am Dr. Harshita Sethi, MD in Ayurveda. I had completed MD from Lucknow and try to practice with my daily life, to my family members in practicing Ayurveda since 2002. So today I am going to talk about a common problem  which many girls are facing. Even the men are also facing this problem, i.e, Hair fall. This problem arises with some other problem and this is an additional symptom of having hair fall. Also you see very dull and thin hair. So I asked them what you're eating. Are you absorbing the food properly? Is your digestion is proper because there are so many causes of hairfall nowadays.

You are surrounded with the radiations, you are surrounded with the chemicals, too many pollutants so there can be any cause. It can be watered, it can be chemicals. Whatever you are eating the vegetables they are not very right kind nowadays. So we can blame on anything. But we have to find out the basic cause also. Oh that are we doing our part whatever we are having the food vegetable but I'll be consuming things properly. Are we absorbing them properly and is it assimilating in our body to give the proper minerals and nutrition which is required for the growth of hair and nails. So we have to think inside us, we have to go inside us and find out the cause.  I'll be taking proper vegetable juices, proper soups, four fruits in a day. Like we say an apple a day keeps the doctor away. So are we taking a proper five-day food amount in a day to give us a proper nutrition because the deficiency of minerals and sometimes the causes are some autoimmune disorders which is you know not very common cause it is yes thirty percent cause can be due to that it could be thyroid problem.

But the main causes are nutritional deficiency which we can easily cure and we also do some therapies. So whenever the patient comes to me, I tell them the same diet required to be followed. This diet chart, lifestyle part you have to follow. Avoid the causes and follow this diet chart and take this medicine for short time and then we do some therapies also for the quick results in which we do Shirodhara therapy which is an excellent therapy to provide that nutrition to hairs and calm down your nerves and take out the stress because sometimes stress is also the cause.

You are not giving the time properly to yourself, when you're stressed out, not getting proper sleep so for that we do therapy for the quick results and I want to show you the therapy shirodhara how we do it. Let me take you to the therapy room. So this is the shirodhara therapy which I wanted to show you. Here the oil is flowing. This is a bhringraj oil which we use for the treatment of hair falls and it flows for 30 minutes on the aagya chakra and we massage and get some pressure point massage also to the patient to provide the nourishment to the whole scalp. It goes in the roots of the hair follicles and it calm down the nerves. Sometimes the hair fall is due to stress so we relieve the stress and calms down the nerves and person now the patient will have proper sleep and it also stimulates the hair growth and very nourishing to the hair and very calming therapy. This is called shirodhara and after that we do 15 minutes Head massage which goes deep into the root and then we cover the hair with the hot towel in order to penetrate the oil deeply into the scalp.

There is one more therapy in which we apply some here packs and we apply some Ayurveda scrumps and the shirodhara therapy we do it for seven sittings or sometimes we have to do for fifteen sittings also. Depends on the chronicity and the problem of the person and at this therapy as you see it the oil flows on this agya chakra and then it goes deep inside after some sitting than it stimulates the pituitary gland also, stimulates the hormone. What we do what we do we collect the oil and we keep repeating this oil to flow for 30 minutes on the Aagya chakra which goes into the whole head. This therapy is also very good for insomnia where the person have sleeping disorder. They take time for the sleep or big sleep breaks up. The pattern is not very irregular so this is also very good for such cases. For stress and anxiety, this therapy is really good . Applying some pressure on the pressure points which is called Marma point in Ayurveda. So this is shirodhara therapy which I wanted to show that we do it in a very calm surroundings and swing surroundings with mantra chanting and all so the person enjoys it and is very helpful in hair fall.

Thank you so much and if you want to contact me for this therapy or want to conserve me you can contact me on lybrate and I practice in Noida and gurgaon so you can contact me through lybrate.

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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harshita Sethi
Dr. Harshita Sethi is a renowned Ayurveda and lifestyle Consultant in Sector 5, Gurgaon- India. She Runs her Ayurvedic Treatment and Panchkarma &yoga centre in Gurgaon and Noida. She has helped numerous patients in her 18 years of experience as a Ayurveda physician. She is also trained in yoga and take one to one classes in yoga and meditation.She stresses on therapeutic yoga to prevent lifestyle based problems.

Info

Education
MD - Ayurveda - State Ayurvedic College, Lucknow - 2002
CIY - Lucknow University - 2002
Guru Shishya parampara - Kaya Maya Ayurvedic Research Institute - 1999
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BAMS - A & U Tibbia College, Delhi University - 1998
Past Experience
Ayurvedic Consultant at Ayurveda Retreat UK
Languages spoken
English
Hindi
Professional Memberships
APA ( Ayurvedic Practitictioners Association
CCIM Central Council of Indian medicine
Delhi Bhartiya Chikitsa Parishad
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NIMA- Noida

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Avedna ayurveda Gurgaon

No-129, Sector-5, Part-6Gurgaon Get Directions
  4.5  (156 ratings)
300 at clinic
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Avedna Ayurveda Noida

No-414, Near Gate No-2, Sec-15/ANoida Get Directions
  4.5  (156 ratings)
500 at clinic
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Patient Review Highlights

"Very helpful" 20 reviews "Sensible" 2 reviews "knowledgeable" 6 reviews "Well-reasoned" 2 reviews "Inspiring" 2 reviews "Practical" 1 review "Professional" 1 review "Caring" 1 review "Thorough" 1 review "Helped me impr..." 1 review

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My face is Dark and black as compared to my body. How to match my face complexion with my skin.

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
My face is Dark and black as compared to my body. How to match my face complexion with my skin.
Apply Mixture of fine powder of Gram flour, clay, keser, manjishta and rose petals every day for 15 minutes and wash off with cold water.
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Somewhere I read about eating papaya in empty stomach could be beneficial for the stomach. I have gas problem. Please suggest me if it is true then in what quantity and raw / ripe one should eat? And what is the right time. Thank you :)

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Somewhere I read about eating papaya in empty stomach could be beneficial for the stomach. I have gas problem. Please...
Fruits should be eaten empty stomach or with the gap of 2 hours between meals, start with 1 small bowl and gradually increase, you can add lemon juice on the top while eating to improve its digestion.
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Prevent Onset Of Parkinson's Disease By Regular Mantra Chanting

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Prevent Onset Of Parkinson's Disease By Regular Mantra Chanting
  • Regular chanting of hanuman chailsa can prevent early onset of parkinson's disease after retirement.
  • Parkinson's disease is a neurological degenerative disorder due to loss of function of specialised cells in the brain stem which stimulate production of neurotransmitter dopamine, it is chemical released by nerve cell to send signals to other nerve cells.
  • Routine daily chanting and memorising of hanuman chalisa or any other mantra keep stimulating the nerve cells and prevent their further degeneration.

I am using dermadew sulphate free face wash. So can I use that regularly? Is that good for skin if we use for long period?

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
I am using dermadew sulphate free face wash.
So can I use that regularly? Is that good for skin if we use for long pe...
You can use it as it is soap free, and also apply some home dried orange peel powder mix in fresh cream thrice a week at bedtime .it is gentle scrub and cream.
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Hi doctor, I have nausea vomiting tendency till noon, after that i am fine. With little cramps and back ache and white discharge. I do not get my periods for two months but my urine test was negative. And I had pcod issues but since a year I am getting regular periods. I am in a dilema can you help me out.

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Hi doctor, I have nausea vomiting tendency till noon, after that i am fine. With little cramps and back ache and whit...
Check your serum calcium and Vitamin D level, start taking lemon water with honey in the morning for s month.
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Hello Sir, I am 28 years old I have to lose my fat but I have no time to do exercise should medicine help me In that my weight is around 120 kg height is 5.11"

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Hello Sir, I am 28 years old I have to lose my fat but I have no time to do exercise should medicine help me In that ...
You have to avoid certain food and add low calorie and long duration satiety foods, there are Ayurvedic herbs which boost up your metabolism which you need to start according to your constitution, consult nearby Ayurveda consultant.
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I am feeling pain from many years in joints especially left wrist, lower back, sternum I got a thyroid and vitamin d deficiency I take vitamin d tablets for a month but not cured what will I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
I am feeling pain from many years in joints especially left wrist, lower back, sternum I got a thyroid and vitamin d ...
Go for further investigation to look for the cause, get the X ray done too, start taking ginger, black pepper and fennel powder in equal quantity after meals 2 times daily, it will increase the absorption of vitamin D too in your body.
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