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Dr. Harsh Sapra  - Neurologist, Gurgaon

Dr. Harsh Sapra

Diploma in Anaesthesiology, Fellow in NeuroAnaesthesia, M.B.B.S.

Neurologist, Gurgaon

20 Years Experience  ·  0 - 600 at clinic
Dr. Harsh Sapra Diploma in Anaesthesiology, Fellow in NeuroAnaesthesia, M... Neurologist, Gurgaon
20 Years Experience  ·  0 - 600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harsh Sapra
Dr. Harsh Sapra is a popular Neurologist in Sector-38, Gurgaon. He has helped numerous patients in his 20 years of experience as a Neurologist. He is a Diploma in Anaesthesiology, Fellow in NeuroAnaesthesia, M.B.B.S. . He is currently practising at Dr. Harsh Sapra@Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Harsh Sapra on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 42 years of experience on Lybrate.com. You can find Neurologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Anaesthesiology - Jawaharlal Nehru Medical College, Aligarh Muslim University, Aligarh - 1999
Fellow in NeuroAnaesthesia - Royal Victoria Hosptal, Belfast,UK - 2005
M.B.B.S. - Jawaharlal Nehru Medical College, Aligarh Muslim University, Aligarh - 1997

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Medanta Hospital

CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
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Medanta The Medicity

Sector - 38, Golf CityGurugram Get Directions
  4.3  (42 ratings)
600 at clinic
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Hi, My wife having migraine pain due to headache, I see to many Doctor, but not satisfied, pls suggest.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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Fits-When I am 7 standard, I got a fits. After that I went to many Hospitals for cure. At last I went to Global clinic. From 8 years I am ok, its Totally cure, but still I am using tablets, please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If you did not have fits at all for last 8 years while on medications there is a chance that you may attempt to leave medications. Consult your treating doctor for an appropriate and safe way of doing it.
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I suffering from insomnia. Since 2 day. I get tired after every 2 hour. I didn't feel fresh on whole day. There is irritation in my eyes. I am loosing my body energy. S.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I suffering from insomnia. Since 2 day. I get tired after every 2 hour. I didn't feel fresh on whole day. There is ir...
Dear Lybrate User, *Try to keep to a regular timing for going to bed *Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee *Drinking a glass of milk before going to bed is fine. *Daily Massage body with coconut oil and bath with warm water,
2 people found this helpful
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Good morning Sir I have migraine I don't know how to cure with it please suggest me.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
1 person found this helpful
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Hi my kid is is 7yrs old and he suffering from the cebral palsy which is related to his brain. He is under treatment but their is no good response. So, kindly suggest me for his better treatment. So that he could be done his own work self

MPTh/MPT
Physiotherapist,
Actually in cerebral palsy there will be delay in developmental milestones. Stiffness and rigidity will also be present due to loss of motor function. Kindly consult good neuro physiotherapist nearest your location. This will be help full.
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My father is suffering from progressive disease for last 2 years, in that first right palm dead then full right hand, now left hand is not working means not lifted up, doctors says this is disease called MND. And MND has no cure. So he is taking tablet riluzole for last 1 year but no improvement with some vitamins tablet. Now this effect shown in legs also.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
My father is suffering from progressive disease for last 2 years, in that first right palm dead then full right hand,...
Its a progressive degenerative disease. If it is the correct diagnoses for your father then he can maintain the remaining strength and slow down the regression by doing maintainence therapy under any good occupational therapist. If required they will provide splints to support the functional independence.
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Hey I don't drink smoke or anything but in recent months once I started going to gym my hands have started shivering what shall I do?

BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri
By doing gym energy are lost. So due to lack of energy you are sheveriing. For this solution you can take cap. Rx plus 1 cap daily for 1 months.
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I have nervous problems. So I take medicine for that. Now how many teaspoon of nutmeg powder will not harm me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have nervous problems. So I take medicine for that. Now how many teaspoon of nutmeg powder will not harm me.
Dear Lybrate user. Nutmeg is a popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation. You can take half a teaspoon per day. Take care.
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I am a 56 yrs old, male. I have diabetes (hereditary) and high blood pressure. Diabetes is around two old. Pressure is under control. Presently my feet (both), at the toe end, the under sloe below the toes get swelled up and numb, also the toes get numb. This has happened when my diabetes reading had gone upto 230. It later came down to 150. But the swelling and numbness still persist. Presently, I am taking, glycomet? 500 sr, diabetone pn, euglim 1. What is your view.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am a 56 yrs old, male. I have diabetes (hereditary) and high blood pressure. Diabetes is around two old. Pressure i...
Be specific whether your diabetes is too old or two years old. Because you can get numbness because of uncontrolled diabetes of longer duration resulting in diabetic neuropathy. Some times nutritional def can also can give you similar trouble. Get your hba1c, s, proteins, s creat, tsh, cbc, s. B12 levels done.
1 person found this helpful
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I am suffering from writers cramp from last year, neurologist tell me that it will not be cured, can I take physically handicap certificate for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
No dear. You can take mag phos 6x for it 3 tablets thrice in a day for 2 weeks. And then revert me back with follow-up after that.
2 people found this helpful
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Battling Fatigue with Cell Salts

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Battling Fatigue with Cell Salts

Heavy medication is often not required to treat fatigue. Homeopathy is an effective approch to deal with fatigue as it stimulates the body to heal itself. In most cases, simply replenishing phosphate cell salts in the body can have a beneficial effect and give you more energy. These salts help regulate disturbances in the constitution of a person at a cellular level. Phosphorus salts or phosphate compounds can be found in our body fluids, tissues and organs. These salts are essential for energy production, communication between cells and other regulatory responses. It is also vital for healthy bones, teeth and membrane structures. 

Take a look at these five cell salts and how they can revitalize you and help fight fatigue.

  1. Calcarea phosphate: This compound is a building block cell salt. It is essential for the healthy growth of teeth, bones and blood cells. It helps with a number of conditions created by structural stress and helps fight tiredness and restlessness. It is also a beneficial tonic for children exhausted by long periods of mental exertion such as studying. 
  2. Ferrum phosphate: This is an iron compound that is critical to the health of blood cells. By fighting cold, cough and slight fever in the initial phase, it keeps the body healthy and helps build up the immune system. When alternated with calcarea phosphate, the iron in this cell salt is absorbed more easily. Thus Ferrum phosphate can also help regulate the hemoglobin levels in the blood and reduce physical weakness and fatigue. 
  3. Kali phosphate: This potassium and phosphorus compound is considered as a nerve nutrient cell salt. It can be used to treat agitation and depression by calming the nerves. It also fastens the healing of damaged nerve structures. It can also help treat insomnia that follows a day of excitement and physical strain.
  4. Magnesium phosphate: This is an antispasmodic cell salt and is also known as the homeopathic asprin. It is essential for well structured muscles and their connective tissues. Magnesium phosphate helps muscles move smoothly and can be used to treat minor spasms, radiating pains and to relieve pen up tension and cramps. It can also ease painful menstrual cramps.
  5. Natrum phosphate: The body depends on this compound to break down acids and help with the digestive system. Thus this is considered as an acidity cell salt, which also helps with issues like headache, muscle ache, stiffness and fatigue.
4932 people found this helpful

Both my feet's getting numbness very frequent & feeing like walking on soft mattress.Please help me in this regard

MPTh/MPT
Physiotherapist,
Dip your feet inside bucket full of lukeworm water for 15 min and do some physical acitivity regularly for a week.You will find differences.
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I see my memories of past constantly in my dreams. I don't know if these can be classified as repressed memories. Because of this I'm unable to sleep. I'm afraid to sleep anymore. Insomnia is killing my day by day. I'm depressed all the time. Please help me!

Masters in Clinical Psychology
Psychologist, Lucknow
I see my memories of past constantly in my dreams. I don't know if these can be classified as repressed memories. Bec...
Hi, Practice mindfulness to alleviate anxiety caused by bad memories. Mindfulness is a practice used to switch focus to the present moment, and research shows it can help relieve anxiety. With mindfulness, you acknowledge the bad memories as they come up, then mindfully choose to switch your focus to the present. In this way you can interrupt the negative thought process. To practice mindfulness, try focusing on physical sensations you feel in the present moment. Notice the temperature of the air or the pressure of your feet against the ground. Focus on the physical feelings until you're able to stop thinking about the bad memories. You can also practice mindfulness by repeating a positive statement to yourself. Try telling yourself" I don’t have to think about that right now. Recall the bad memory in detail. Set a date and time to try exposure therapy. When you're ready, sit down and think about the event or situation. Try to remember every detail of it from start to finish. Think about what you were wearing, the sounds you heard, the smells in the air, and so on. Continue to sit with the memory for as long as you can. Self-guided exposure may be most effective if broken down into several sessions. You may sit with the memory for just five minutes at first, noticing that you are still safe despite bringing up these painful thoughts. You might increase the time you spend thinking about it each day until you notice yourself not responding as severely as before. Over time, the memories will affect you less and less. If you are having trouble doing this exercise in your head, grab a pen and a notebook and write down the details of the event from beginning to end. Writing a draft may be good enough for a first session. The next time you might read it aloud. If you have to stop due to crying, then always pick up where you left off. If things progress well, you will feel stronger and require fewer breaks each time you read over details of the event. Don't hold back the emotions associated with these memories. Shout, pound on the floor or cry if you have to. Just let the feeling into your conscious mind. Soak it up, absorb your grief or sorrow. Consult a psychologist for help.
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Sir janm ke saath mind slow tha baad me 3 year pahle chalne me problem hone laga abhi conditions ye hai ki pura chal nai raha hai 1 year pahle IGI PATNA me dikhaya MRI bhi karaya par chal nai pa raha hai dawa abhi jo chal raha hai, lobazyme 10 mg, valparin 500mg, neurokind please tell.

MBBS, MD - Community Medicine
General Physician, Jaipur
It looks like it is a case of cerebral palsy. I can comment exactly and more on prognosis of condition, when you send reports. In cases, there is no complete recovery, but much benefit can be achieved using some medications, and physiotherapy.
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My wife is suffering from chronic migrain. The trigger for this is stress. Presently she is taking betacap tr 40 tablets daily. 6 months back she has delivered a baby. What is the long term solution for this migrain.

MD - Pathology
General Physician, Amritsar
Best is to avoid trigger for migraine. It could be something in your diet, perfumes, poor sleep, depression, fasting and many more. Betacap tr is first line of preventive treatment. Wait for 1-3 months for appropriate response. This dose can be increased. We have to be very cautious giving her this preventive treatment as many drugs terratogenic and she is in reproductive age group.
1 person found this helpful
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What we have to do for migraine headache it is giving very big problem to me I can not handle it what is the solution for it.

BHMS
Homeopath, Faridabad
Hello, self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: take bakson's mig-aid tablet/ 1 tablet 3 times a day.
1 person found this helpful
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Can you suggest a medicine for migraine There is a problem with light facing also.

BHMS
Homeopath, Sindhudurg
Migraine is a disorder characterised by headache, specifically affecting one side of the head (i.e. unilateral side). Migraine headaches are mostly throbbing or pulsating in nature. Common accompanying symptoms are nausea, vomiting and sensitivity to light and noise. The intensity of a migraine headache may vary from moderate to severe. Homeopathy offers excellent scope for treating migraine. Homeopathic medicines for migraine are reliable and safe. They offer effective treatment for migraine. In fact, they work wonders for acute migraine attacks or even chronic migraine. Homeopathic medicines for migraine are selected as per individual case. Individual symptoms are studied in detail and the appropriated medicine prescribed. Homeopathic medicines identify and attack migraine at the root. Migraines with or without aura respond wonderfully well to Homeopathic medicines. Top ranked Homeopathic medicines for migraine are Belladonna, Glonoinum, Iris Versicolor, Epiphegus and Nux Vomica.you can consult me for homoepathic treatment without side effects.
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

Psychiatrist, Kollam
There is no curative measures till now for alzheimer's disease. But some food can prevent progression of disease like fish liver oil and food items containing beta carotene and lecithin.
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