Dr. Hardeep Kaur Saluja

Hello lybrate-user, as you have already taken ipill- after intercourse - pregnancy is not possible. So I would suggest you not to take any medicines and wait for a week. For your PCOD you should take Homoeopathy medicines which will help you to normalize your Hormones and ovarian cyst. Many times we have observed that girls who suffer from PCOD - either have history of some sort of disappointment in there life or there is conflict between there workspace or those girls are carrying a feeling of why I am girl and because I am girl I have to follow so much restrictions. They are not loving themselves. So try to love and respect yourselves, don't hate your feminity. For further details you can book online consultation. Bye take care and good night. You can have online consultation for further details.

After three month you can start your weight loss program. Please Contact me for detailed diet plan.

Hello, Your daughter is 50yrs. old, she might be approaching menopause. Is she on calcium and iron supplements? Has she gone to a gynaecologist? Any investigatons done so far? Share the reports with me for proper diagnosis and treatment. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medications: Give her homoeopathic medicines which are very safe to take: Five Phos. and Alfaalfa Tonic - thrice daily for 1 month.

Doris tablet is not given for pcod who have hair growth. As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Being overweight with pcod causes lots of hair growing hormones to build up. Mainstay of your treatment is weight reduction and krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings which you r already getting done. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.

Yes, you are suffering from hormonal insufficiency and that's why your monthly cycles are anovulatory. These cycles are very painful in nature so you suffer from periods pain. As you are unmarried, you need not think about conceiving, still as you have hit 25, better sooner than later, you should normalize the balance of hormones. The good news is that, we have ayurvedic tablets that can stop your period pain by restoring balance of hormones. These tablets simultaneously improve digestive system adding to your overall well being. Just let me know your height and weight so as to arrive at perfect prescription.

Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day Tab calcium 500 one daily Tab vit D 3 sachet 1 weekly.

Please get a sonography done to find out whether there is an incomplete abortion. Accordingly consult a gynaecologist.

12 TH to 18th day of cycle will be your fertile period ,you can use condoms during those days. Or you can start taking oral contraceptive pills from 5th (8 March) day of this cycle. And continue taking them cyclically.

Dear lybrate-user please do not worry. To avoid pregnancey the safe period is starting 7 days after end of menstrual life. Aur 21 days to 28 days is the safe period.

Hello, Sex does not lead to sudden weight loss, it might be your dietary factor or your sleep schedule which has lead to such a condition. It's better to workout on it and have a healthy daily schedule. You will surely putin weight once again.