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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I thnk dat there is date fr my gf to get periods. Bt she has not yet been. So how to get early periods. She got lst mnth on 24 n on dis 13 we had unprotected sex. Nw I thnk there is smthng wrng bt we r cnfdnt I had not ejaculated inside. So plss tell hw to get early period asap.
I'm 21 years boy. Had unprotected sex on saturday night. Will I suffer from aids. As the lady I fucked had 3 children and don't think so she had aids.
I did my home pregnancy test with the help of preganews kit. It shows me two pink lines, but one z fast pink and other line z dim pink. What does it indicate.
Usual dose is 1 to 3 gms with vehicles such as water, buttermilk, mritsanjivani sura or any other suitable vehicle according to current symptoms and condition of the patient.
It's called adrakh satv.
My AMH is 0.780 and FSH is 13.40.Is there any chance for me to get pregnant? ?am very worried. please help me.
1. Get a goodnight's sleep -" poor sleep takes a toll on everything, from your job performance to your daily chores, and especially your memory, says Dr. Adarsh kumar, internal medicine, national heart institute. Sleep is a key time for the brain to solidify the connections between neurons, thus helping us remember more of our tasks. Rule of thumb: get 7-8 hours of sleep everyday. And yes, naps count. Experts are of the opinion that if you do only one thing to improve your memory, getting more sleep should be it. If you have trouble sleeping fast, drink a warm cup of milk a half hour before hitting the sheets. Yes, this age-old remedy actually works. Now stop staring at the ceiling, and slip into slumber.
2. Jog your memory - literally. Exercise increases your heart rate which gets blood flowing to your brain, thus keeping your memory sharp. Running, swimming, biking - any form of exercise - for at least 30 minutes helps enlarge the hippocampus, which is regarded as the'memory center of the brain. In fact, physical activities that require hand-eye coordination or complex motor skills are particularly beneficial for brain building. If you don't have time for a full workout, squeeze in a 10-minute walk around the block in your schedule or a few jumping jacks. It's enough to reboot your brain.
3. Quit multitasking - can't find your keys? it's probably because you weren't paying attention when you put them down. When you're juggling too many things, you're bound to forget. As it turns out, the brain doesn't actually multitask. Instead, it switches focus from one thing to the other, which is why it is difficult to read a book and hold a conversation at the same time. Multitasking will slow you down, so make it a point to concentrate on the task at hand. It's crucial. Studies suggest to say it out loud" I left my keys on the dresser, etc. So the brain can process it. Your brain actually need about eight seconds to commit a piece of information to your memory, so if you're talking on the phone and carrying groceries when you put down your car keys, you're unlikely to remember where you left them.
4. Go back to your roots - ashwagandha, a go-to choice in ayurvedic medicine, is known for promoting memory since it helps prevent nerve cell damage. Dr. Ashutosh gautam, clinical operations and coordination manager at baidyanath says" ashwagandha can be taken in the form of powder or tablet. It also improves the brain's memory functions like attention and concentration, hence helping with the symptoms of parkinson's, alzheimer's and other neuro degenerative diseases. Fish oil, has also been associated with encouraging the growth of neurons and lowering the risk of dementia. Fish oil contains dha, an omega-3 fatty acid which helps improve your memory power.
5. Use mnemonic devices - mnemonic devices are tools which help you memorize in an easier format - words, lists, concepts.
Acronyms: they are basically abbreviations used a word to help you jog your memory. For example: cart can be carrots, apples, raspberries and tomatoes, which can be used to remember your grocery list.
Rhymes: if you need to remember a name, get creative" mary loves cherry" or" simon is a fireman.
Acrostics: these are life savers during exams, especially. Whenever you need to mug up a sentence, combine the initial letters and use as a memory cue. For example: how we all remembered the 9 planets during childhood" my very educated mother just showed us nine planets.
6. Get organized - if your house is in a mess, you're more likely to forget things. Jot down tasks, declutter your home and note down appointments. Set aside a particular place at home to keep your keys, and limit distractions. Live by to-do lists, keep them upto date and check off the items you've completed. Physically writing down new information actually helps reinforce it.
7. Meditation is key - according to a 2015 study from the ucla brain mapping center, the brain starts to decline in your 20s and continues to decrease both in size and volume. Meditating regularly delays cognitive decline and prevents neurodegenerative diseases like dementia, alzheimer's and parkinson's. Meditation produces a positive charge in the brain's gray matter overtime, which is important for memory, learning and self-awareness. In addition, meditation has been shown to reduce stress, which can do a number on memory.
8. Stay mentally active - note: crossword puzzles and sudoku are your new best friend. Challenge your brain, take a different route to work, learn a new language, read a section of the newspaper you usually skip, do things out of the ordinary. Stay engaged, because mentally stimulating activities help keep your brain in shape - and might even keep memory loss at bay. People who are cognitively active have better memory as they age, it's true. So quiz yourself, flex your brain and improve your memory power.
9. Balance your stress - chronic stress and depression, both contribute to memory loss and the destruction of brain cells. One of the best things you can do is to laugh. Yes, it's that simple. Laughter engaged multiple regions of the brain and simultaneously reduces stress. Social interaction also helps ward off depression and stress, so look for opportunities to get together with family, loved ones, friends and work colleagues. When you're invited to share a meal or attend an event, go!
10. Food for thought - did you know that the brain is an energy hungry organ? despite comprising only 2% of the body's weight, the brain gobbles up more than 20% of daily energy intake. So a healthy diet might be as good for your brain as it is for your overall health, and eating right may in fact be more important than you think. After all, you are what you eat. The brain demands a constant supply of glucose which is obtained from recently eaten carbohydrates like whole grains, fruits and greens. Because when the glucose level drops, it results in confused thinking. No, this does not give you the license to slurp on sugary drinks. Instead eat throughout the day to optimize brain power- not too much, not too little. Memory superfoods include antioxidant-rich, colorful fruits, green leafy vegetables and whole grains which protect your brain from harmful free radicals. Choose low-fat protein sources such as fish and drink at least 8 glasses of water daily since dehydration can lead to memory loss and confusion.
Vitamin c and b: vitamin c, found in citrus fruits, is associated with mental agility, whereas vitamin b is known to guard against age-related brain shrinkage and cognitive impairment. Load up on blackcurrants, fish, green leafy vegetables, mushrooms, peanuts, sesame seeds and eggs to rev up your brain power.
Nuts and seeds: a handful of seeds and nuts may help improve your memory power significantly. Pumpkin seeds are loaded with zinc that play a great role in sharpening your memory. Brain-shaped walnuts are a good source of omega-3 and other essential nutrients crucial for brain functioning and memory skills. Sunflower seeds are good sources of vitamin e, just sprinkle them on top of your salad to give your brain a boost. Even peanuts are packed with vitamin e, a potent antioxidant. Almonds and hazelnuts also help boost memory.
Berries: blueberries are the top source of substances called anthocyanins which are brain-boosting antioxidants. Eating blueberries daily can help combat against the onset of short term memory loss. Even strawberries, when consumed regularly can help delay age-related memory decline.
Green vegetables: broccoli, kale, collard greens, spinach - all green vegetables are full of iron, vitamin e, k and b9 (folate), and phytonutrients like vitamin c which are extremely important for brain cell development. Vitamin k is known to be helpful in cognitive enhancement and increasing mental alertness.
Avocados: enriched with vitamin e, avocados are loaded with antioxidants which help in keeping the brain healthy and alert. Creamy avocados are also associated with lowering the risk of alzheimer's.
Tomatoes: tomatoes are a good source of lycopene which acts against brain cell degeneration and aids in the maintenance and production of new brain cells.
Whole grains: whole grains are considered to be the powerhouse of energy and help you focus better. On consuming fiber-rich whole grains, energy is released in the body in the form of sugar which assists the brain in functioning properly, keeping us alert.
Fish: omega-3 fatty acids as well as dha and epa are essential for healthy brain functioning as well as for healthy brain neurons. Include salmon, mackerel, tuna and other fish in your diet. Vegetarian? you can substitute with soybean oil and flaxseed oil.
Red wine: resveratrol, a powerful antioxidant, predominantly present in red wine protects against cell damage and alzheimer's disease. So, consuming a glass of red wine a day may actually keep memory loss at bay.
Hi my period date is every month on 3 and I had unprecedented sex with my boy friend on 26 December but my period are not arrived on 3 January I saw four five day after I got a dout I am pregnant so I make test pregnancy test but the result is negative but period is not arrived I am waiting already ten days over still not came.
Hello Doctor, Meri problem ye ki mujhe 2009 s p. cause ki problem h tab se mene harface hyponid glyciphage evecare sayocare srup na jane kaise kaise tablet kha le h period aata phir ruk jana mein and ab ja ke 2015 ko thyroid test karwaya mera thyroid 25 tha ab 7.45 h magar m period se ab bhi nahi ho pa rahe doctor please help me Doctor Mein kya karun jo mera peroid thik ho.
I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months from now. What should I do?
Im advised to take overall l tablet ,actually I want to know the purpose of taking that tablet. If its for preventing pregnancy means shall I stop taking it because im separated from my hubby now.
I am 26 years old and my periods as about 3 weeks delayed but urine pregnancy test is negative. Is it possible in spite of pregnancy the results come negative. What should I do.
Homeopathy is based on the philosophy that the body, mind and emotions are not really separate and distinct, but are actually fully integrated. Based on this perspective, a homeopath seeks a remedy that fits all of a patient’s physical and psychological symptoms. Although some people’s symptoms may be complex, a well-trained homeopath will know which symptoms should be specially noted, and can choose an effective, individualized remedy.
Prolonged emotional stress can cause physical problems, like upset stomach, difficulty in digesting foods, poor nutrient assimilation, weaker immune system, sleeplessness, etc. The opposite is also true. Illness and physical problems can result in anxiety or emotional uneasiness. Therefore, it is important for a homeopath to conduct an in-depth interview of a patient to ensure a proper, all encompassing remedy.
2. What are the three levels of homeopathic therapy?
Level 1: First Aid
Homeopathy can be used in first aid to safely treat common ailments and occurrences, such as sprains and bruises, minor burns, skin irritations and reactions (including poison ivy, diaper rash and insect bites), teething pain, etc.
Level 2: Acute Homeopathy
Acute health problems are those in which the symptoms will eventually go away on their own. They are temporary conditions, such as colds, flu, coughs, sprains, etc. A homeopathic remedy can be useful and attractive because it is safe, gentle and has no harmful side effects. Homeopathy can also be used to assist sensitive conditions such as pregnancy.
Level 3: Constitutional Homeopathy
Constitutional homeopathy refers to the treatment of a person as a whole, including past and present symptoms. When accurately implemented, homeopathic constitutional care can elicit a profound healing response. Homeopathy can be extremely effective in treating chronic and long-term health problems. Recurrent ear infections, for example, can be treated with a homeopathic remedy for a longer period of time to strengthen the body’s immune system and to prevent future occurrences.
3. What is the relationship between symptoms and homeopathy?
Symptoms are the language of a disease — the body’s attempt to balance itself. Without symptoms, a person could have a potentially life threatening illness with no way of identifying it. There have been many cancer patients who reported that they hadn’t suffered from a cold or flu in years prior to their diagnosis. The explanation was probably not that they didn’t have infections during this period, but more likely that their bodies were unable to fight these infections by producing necessary symptom indications.
Many conventional drugs try to inhibit and suppress symptoms — sometimes leading to even more serious symptoms. Conventional (allopathic) physicians do not usually recognize the new series of symptoms as being related to the old. Thus, they treat them as new and unrelated problems.
Did you know that a fever is the body’s attempt to activate the immune system’s white blood cells and defend itself from infection? If a person is given a symptom-supressing medication — fighting the fever — too soon, they will be less able to fight the actual infection.
Homeopathy does not seek to remove or suppress symptoms. Its goal is to recognize and remove the underlying cause of these symptoms. This is why a homeopath will work toward understanding the whole person — including their body, mind and emotional state — before prescribing a remedy.
4. Can such small doses be effective?
Homeopathic remedies are indeed very small doses. However, they are specially prepared doses which undergo a specific process — including dilution of ingredients (called potentization), as well as a vigorous shaking (succussion).
Specially formulated homeopathic remedies are thought to resonate with the body, triggering a positive healing response. This response gently, and effectively, heals from the inside out.
The documented results from thousands of experienced homeopaths, and from millions of their patients, clearly show that these small, individualized doses produce profound health benefits.
5. How can the correct homeopathic remedy be found?
Finding the appropriate homeopathic remedy depends upon gaining a complete understanding of the patient as a whole person. This means that the homeopath must take note of the physical, mental and emotional levels of each person before deciding on a correct remedy.
Homeopathic remedies have been described as "designer medicines." While this might seem like a simplistic and trendy view of homeopathy, it is true that remedies are specially "designed" for individuals based upon their unique, and sometimes complex, state of being.
Take for example migraine headaches. We could easily demonstrate that one person might have pain on one side of their head, while another person had pain on both sides. Still another person could have nausea accompanying the migraine, and yet another could have dizziness. It is important to recognize that, in addition to the person’s physical symptoms, there are underlying psychological and emotional aspects as well.
Homeopathic remedies are only given when the total continuum of physical and psychological symptoms has been identified.
6. What is the difference between homeopathy and conventional medicine?
Homeopathy is based on a"whole person" approach. In homeopathy, the remedy or treatment program is customized and individualized to the patient, with the intent of removing the underlying cause.
Conventional Medicine’s Approach
Conventional (allopathic) medicine usually relies on treating a patient’s physical symptoms. This treatment might also assume a person’s symptoms need to be controlled, suppressed or eliminated.
The difference may be stated in a simple analogy: eradicating the "symptom" of a car’s low oil level (the warning light) does not change, or remedy, the cause of the signal (low-oil).
Hello sir, me and my friend did masturbation (deep fingering) on 4th april, as far as we remember we didn't touched pre-come or sperms while fingering. Her periods were due on 27 of april but didn't come. After a week and 2 weeks delay of period we did home urine pregnancy test but all result were negative. The very next day 15 day after period delay she had bleeding like normal periods but bleeding lasted for 1 day only. Now we are very tensed is she pregnant? she is still having back pain like periods only. Please give guidance to us.
I want to get pregnant fast. I am trying last two mnths. Please tell me da best date in which I can get pregnant. My lmp was 30 may. 2015.
Periods are delayed by 15 days done pregnancy test its negative Dr. suggested to take regestrone 5 mg for 3 days I have taken Its completed on saturday .When will my periods start?
I am trying to get pregnant last 1 year but still not conceive. I have irregular cycle and no egg white mucus during my whole cycle. Can I take metformin without consulting any Dr. If yes then when should I start this med. And how many days should I take.
I have tsh -9.14 and t3, t4 or normal. I asked to have thyronorm 75mg evry day in the morning. So I started having the tabs since 15 days. Before having tabs my periods were regular. But now I was delayed on period. So do the tablets delays the period or is this a symbol of of pregnancy. Im tensed a lot, please confirm me. I got my last period on march 4, where I supposed to get my period on April 02, but till today I dint have my period.
Dr. Sharmila majumdar
Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse.
The disorder must be deemed to have caused significant distress. In addition to the existing specifiers of lifelong vs acquired
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
- Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
- Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
- Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
- Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.