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Dr.Greeshma K Nair - Ayurvedic Doctor, Gurgaon

Dr. Greeshma K Nair

90 (120 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurvedic Doctor, Gurgaon

5 Years Experience  ·  400 at clinic  ·  ₹250 online
Dr. Greeshma K Nair 90% (120 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurvedic Doctor, Gurgaon
5 Years Experience  ·  400 at clinic  ·  ₹250 online
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Personal Statement

I am a big fan of watching people grow, become healthier and happier versions of themselves....more
I am a big fan of watching people grow, become healthier and happier versions of themselves.
More about Dr.Greeshma K Nair
Dr. Greeshma K Nair is a popular Ayurvedic Doctor in DLF-III, Gurgaon. She has been a practicing Ayurvedic Doctor for 5 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Greeshma K Nair at Nirogam Wellness Centre in DLF-III, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Greeshma K Nair on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedic Doctors in India. You will find Ayurvedic Doctors with more than 39 years of experience on Lybrate.com. You can view profiles of all Ayurvedic Doctors online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Speciality

Ayurvedic Doctor

Education

Bachelor of Ayurveda, Medicine and Surgery (BAMS) - sri sairam ayurvedic medical college and reasearch centre , chennai - 2016

Past Experience

Consultant Ayurvedic Physician at GSN Ayurveda Clinic
Residential Ayurvedic Physician at Purnarogya Holistic Healthcare
Consultant Ayurvedic Physician at Nirogam

Awards and Recognitions

Ayurvisharadha Award

Location

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Nirogam Wellness Centre

GF No.7, Nathupur Road, DLF Phase 3, Near Neelkanth Hospital, Opposite Justa Residence, DLF Phase 3Gurgaon
  4.5  (120ratings)
400 at clinic
...more
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7 days validity ₹250 online
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10 minutes call duration & 24 hours text chat ₹400 online
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10 minutes call duration & 24 hours text chat ₹600 online
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Patient Review Highlights

"Practical" 3reviews "Professional" 3reviews "knowledgeable" 6reviews "Helped me impr..." 2reviews "Very helpful" 11reviews "Caring" 4reviews "Well-reasoned" 1review

Dr.Greeshma K Nair Reviews

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I'm doing breathing exercises ,face exercises and face yoga and yoga in how much time I may see results of this exercises and i'm too doing exercise so in how much days I get results?

I'm doing breathing exercises ,face exercises and face yoga and yoga in how much time I may see results of this exerc...
Dear Lybrate user along with exercise if ever other things special in your diet and lifestyle part is going smoothly then you will definitely see change within 2 to 3 months.

Hello. My whole body is normal, but I have fat on my stomach. I have sitting job, may be that will be the cause. But I want to lose my stomach fat. Please suggest me, what I should do for it. It looks so weird with fatty stomach. If I am vegetarian, so please suggest diet accordingly. Thanks in advance.

Hello. My whole body is normal, but I have fat on my stomach. I have sitting job, may be that will be the cause. But ...
Dear lybrate-user there are few yoga asna to reduce belly fat will be listing in below and for a proper diet plan kindly contact me as it won't be able to pen down everything here it self. 1. Surya namaskar 2. Bhujangasana 3. Naukasana 4. Dhanuras...

Can a diabetic patient with hb1ac 6.7 and fasting glucose 146 have skimmed milk at night?

Can a diabetic patient with hb1ac 6.7 and fasting glucose 146
have skimmed milk at night?
No not only diabetic person even a healthy person should intake milk at morning time as it is heavy to digest at night time which create lot many digestion and metabolism issue. Milk is given at night time in specific conditions according to ayurv...

Sir, what are do's and don't for covid19 patients who also have diabetic problem?

Sir, what are do's and don't for covid19 patients who also have diabetic problem?
Covid 19 is basically a flu for which analgesic antibiotics work but we have to be concerned enough to maintain the immunity as diabetes is also a factor. Do regular pranayam and physical exercise. Apply sesame oil daily over all body before bath....
2 people found this helpful

I am taking triphala churna for detoxing the body, but I don't want to shed my weight at all. How to take triphala to avoid weight loss?

I am taking triphala churna for detoxing the body, but I don't want to shed my weight at all. How to take triphala to...
Triphala churna directly never act for weight loss if you taking it for detox go 2gm at bed time with warm water. But if detox is only purpose then you better understand you body constitution for detox herbs suitable for you.
2 people found this helpful
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