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Dr. Ganesh Jevalikar  - Endocrinologist, Gurgaon

Dr. Ganesh Jevalikar

MBBS, MD - Paediatrics, DNB (Pediatrics)

Endocrinologist, Gurgaon

16 Years Experience  ·  1000 at clinic
Dr. Ganesh Jevalikar MBBS, MD - Paediatrics, DNB (Pediatrics) Endocrinologist, Gurgaon
16 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ganesh Jevalikar
Dr. Ganesh Jevalikar is a renowned Endocrinologist in Sector-38, Gurgaon. He has over 15 years of experience as a Endocrinologist. He has completed MBBS, MD - Paediatrics, DNB (Pediatrics). You can visit him at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Ganesh Jevalikar on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 2001
MD - Paediatrics - Grant Medical College, JJ group of Hospitals Mumbai, - 2006
DNB (Pediatrics) - National Board of Examinations, New Delhi, - 2006
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)

Location

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Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
1000 at clinic
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I have suffered from blood sugar and hypothyroid. I want to know that blood sugar symptoms produce due to hypothyroidism.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have suffered from blood sugar and hypothyroid. I want to know that blood sugar symptoms produce due to hypothyroid...
You are saying you have hypothyroidism and sugar problem but it appears you are taking only eltroxin tablets for correction of hypothyroidism. What about diabetes treatment? diabetes rarely produces any noticeable symptoms until it becomes really severe. Hypothyroidism is unlikely to add to diabetic symptoms. Basically feeling weak, tired and lethargic are the symptoms one notices.
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what fruits you should be eat and not eat in diabetes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
what fruits you should be eat and not eat in diabetes.

Many fruits are rich in micronutrients, essential vitamins, fibre content and antioxidants along with that fruits occupy more space and less in calories so makes your tummy full and gives you feeling of satiety or fullness.

Most of the fruits have high fiber content , it comes in soluble or insoluble form. both forms are indigestible. They forms a bulk & increase water content of stool making it softer and easily movable in Gastrointestinal tract. High fiber diet reduces cardiovascular morbidity & mortality.

Diabetic person should avoid eating fruits with high glycemic index i.e. those fruits which readily digest in stomach and raises your blood sugars more than others like Mango, Chikoo, Banana (Green), Grapes, Custard Apple, etc.

Also one should avoid drinking fruit juices as condensation process increases sugar content of juice as well as a glass of juice is roughly equivalent to eating 2-3 fruits at a time. It is always better to eat a fresh fruit instead of drinking a fruit juice added with or without preservatives.

Managing blood sugars by diabetic person is all about balancing food intake. For example suppose Person (A) who is diabetic had four bread slices at breakfast at 9.00 AM and his blood sugars measured at 11.00 AM found out to be 300 mg/dl. If the same person (A) divides those breakfast into 2 halves and take 2 bread slices at 8.00 AM and 2 bread slices at 10.00 AM then his blood sugar roughly remains around 130 mg/dl. In this example the food intake is not decreased but instead it is divided into small quantity and consumed frequently.

Normally we consume most of the meal in the first 20 mins of starting a meal so eating a fruit before meal delays food intake and gives feeling of fullness or satiety earlier. That eventually leads to consumption of less food at meal so less calorie intake and helps to loose weight.

Many colorful fruits like berries are rich in antioxidants ( Lycopen, Beta-carotene, etc.) . In diabetes high blood sugar values causes damage to nerves, retina, blood vessels and other systems via specific pathways. One of them is through generating free oxygen radical species, these anti-oxidants reacts with such harmful oxygen radicals and scavenger them thus minimizes the tissue damage in diabetes.

What fruits to eat in diabetes ?

Blueberries, blackberries, strawberries etc. all berries are rich in antioxidants, vitamins and low in carbohydrates.
Peaches are rich in vitamin A & C , Potassium and fiber.
Apple a day keeps doctor away. Apples are rich in fiber, vitamin C & low in carb. don’t peel the skin as it contains antioxidants.
Oranges are great in vitamin C, low in carb, contains potassium and folate, other citrus fruits like grapefruits are also equally good to eat.
Pears good in potassium and fiber.Other fruits like apricot , guava are also rich vitamin A and good to eat .
Eating Fruits before meals helps you to loose weight & control your blood sugars. Making a habit of it helps a lot to obese individuals and known diabetic people.

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from pyare lal hormones clinic.
thanks.
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I am taking sitagliptin 100mg on one time a day, volix m 0. 3 alongwith breakfast or dinner time, gp4 before breakfast, or gp2 before diiner from one month but after one month checkups of my bs fasting is 170 and bs pp is 260 now. My age is 39 years old. Ecg and other lipid profile serum cretenine reports are normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will advise you to start homoeopathic treatment alongwith. If it fits you then nothing like that as this have no side effects diabonil drops (sbl) 20 drops in 20 ml water 10 minutes before meals 3 times a aday vincetoxicum (adel lab) 20 drops empty stomach in 1 glass fresh water report after 2 months.
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I had wart on toe previously but now it has again come on another side of toe. I am diabetic also. What shud I do. Precautions I shud take. Is their any chance of wart with sand.

MBBS
General Physician, Cuttack
I had wart on toe previously but now it has again come on another side of toe. I am diabetic also. What shud I do. Pr...
1.Use pumice stone to rub off dead skin after a bath or after applying moisturising cream 2.Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3.If no relief, it has to be removed by chemical cauterixation after consulting skin specialist 4.Wear properly fitting shoes and cotton socks instead of synthetic which may irritate skin.
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I am heart attack patient with sugar level 380 fasting . I take insulin (insuman) 25 units daily at morning time. Please prefer me medicine (tablets).

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am heart attack patient with sugar level 380 fasting . I take insulin (insuman) 25 units daily at morning time. Ple...
First you get tested for diabetes type 1 or type 2 which is maturity onset. Type 1 needs only insulin + diet therapy. Type 2 is controlled with medicines + diet and type 2 rarely requires insulin & type 1 is never controlled with medicines, insulin is the only therapy.
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Pz suggest some home remedy for diabetic. I don't want to take medicine for diabetic.

MBBS
General Physician, Ludhiana
Pz suggest some home remedy for diabetic.
I don't want to take medicine for diabetic.
Hi lybrate-user, You will do blunder if you stop taking medicine for Diabetes. There is no any home remedy in the world.
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Please suggest sugar level empty stomach is 125, after meal 165, please suggest homeopathy medicine name if required please. Other wise advice me to control for better Life.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please suggest sugar level empty stomach is 125, after meal 165, please suggest homeopathy medicine name if required ...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My dad who is 55 yrs old undergoing treatment for diabetes and blood pressure for couple of years. Past 2 weeks his throat get soared during deep sleep. Please advice us to get away from this problem ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad who is 55 yrs old undergoing treatment for diabetes and blood pressure for couple of years. Past 2 weeks his t...
I am unable to follow what is the exact problem, because" throat got soared in sleep. Is he suffering from routine sore throat or is having any difficulty in sleeping properly due to chocking while sleeping? what is weight and height? plus his current sugar levels and hba1c% and medications all need to be mentioned.
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My dad is suffer from diabetes from three years. What should I give him as a food.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My dad is suffer from diabetes from three years. What should I give him as a food.
Hello, He can have everything, but in moderation. Insist on giving him good quality proteins.
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Hello sir, I got the lab report yesterday Triiodothyronine T3 is normal and triiodothyronine T4 is also normal but Thyroid stimulating is 5.85mcIU/ml impression- Hypothyroid state is it normal or I should consult doctor and which vegetables I should add in my food. Revert me ASAP thanks.

MBBS, MD
Endocrinologist, Delhi
Hello sir, I got the lab report yesterday Triiodothyronine T3 is normal and triiodothyronine T4 is also normal but Th...
Get yourself tested for antithyroid antibodied and if found positive and you are symptomatic tha start taking thyroid hormone in low doses under the supervision of a physician. If antithyroid antibody test is negative and you asymptomatic than you shoud get your TSH estmation regularly. Please take help of a physician.
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Which type of diabetes is hereditary? how many generations it can affect? and what are the precautions to take in order to avoid it? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Which type of diabetes is hereditary? how many generations it can affect? and what are the precautions to take in ord...
type 2 is hereditory and presents late in life ,type 1 is autoimmune destruction of pancreas and presents early Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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I have hypothythyroid problem. My weight is 72 increased 7 kg in a weak. I have been taken tablet of thyroid of 100. I walk 1 hour daily. Please suggest me any good solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hypothythyroid problem. My weight is 72 increased 7 kg in a weak. I have been taken tablet of thyroid of 100. ...
you can take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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I am a diabetic patio net since last 6 years. My blood sugar is always under control within the prescribed limits. What I have observed is that since last few years I am loosing my weight by 1kg and body is shrinking by 15 mm every year. Pl. Let me know the reason for this and the type of treatment or medicine I am supposed to take. At present my age is 71 years and weight is 65 kgs.

MBBS
General Physician, Mumbai
I am a diabetic patio net since last 6 years. My blood sugar is always under control within the prescribed limits. Wh...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and if your vital parameters are within normal limit than you can eat protein rich food.
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I am a male of 66 yrs. I am a type-2 diabetic. My BS and BP are under control by medication. But I lost about 10 Kg. Weight. Can anybody suggest me how to regain weight at least by 5 Kg. THANKS.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a male of 66 yrs. I am a type-2 diabetic. My BS and BP are under control by medication. But I lost about 10 Kg. ...
Mr. lybrate-user, At 60 years with 167.5 cms height your ideal body weight should be (167.5 - 100 = 67.5 X 0.9 = 60.5 kgs) 60.5 kgs. Hence your present weight is absolutely fine and within the prescribed limit. In diabetes weight ;loss occurs when blood glucose is not in control. If in control then weight improves with proper treatment and correct diet and exercise. Ideally fasting should be closer to 100 mg, PP 160 to 170 mg & HbA 1c% <7, when one is in control. BP should be 120 - 130 / 70 to 80 mm Hg. But upper limit of 140 / 90 mm Hg is permissible. Thanks.
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Hello doctor I have blood sugar how to decrease give some idea and give some medicine name.

MBBS
General Physician, Cuttack
Hello doctor I have blood sugar how to decrease give some idea and give some medicine name.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I am suffering from hypothyroidism. Taking 25mg thyronorm regularly but hairfall problem is not cured and unable to loose weight.Please advice me.

MD - Internal Medicine, MBBS
General Physician, Delhi
I am suffering from hypothyroidism. Taking 25mg thyronorm regularly but hairfall problem is not cured and unable to l...
You will to increase dose. You also need to lose weightTo do that:-- 1. Take less energy, spend more. Therefore, eat less, exercise more. 2. Eat less of sugars, starches and fat and more of proteins, fiber, vitamins and minerals. This means, fill your stomach with salads like raw carrots, turnip, cucumber, tomatoes and plenty of boiled seasonal vegetables etc. And less-sweet fruits like guava, papaya, apples, pears, oranges etc. Avoid cold drinks also. 3. Do regular physical exercise like brisk walk, cycling, swimming, kapaal bharti and mandook aasan. Tell me after two weeks.
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Is there any alternate substance to reduce intake of sugar, gradually and stop completely over the period of 4-6 weeks from now? Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any alternate substance to reduce intake of sugar, gradually and stop completely over the period of 4-6 week...
Mr. lybrate-user, The only alternatives for sugar are artificial sweeteners. But regularly using those is observed to increase craving for sugar, plus those are not really safe. Of late another substance by name Stevia a natural sweetener is available, which is claimed to be very safe and has multiple benefits, can be used. Best is to stop using sugar or other sweeteners totally. One gets used o the taste in time to come. Thanks.
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I am having sex problem from 2 month from 3 month I have diabetes & thyroid I consult to doctor & taking tablets.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am having sex problem from 2 month from 3 month I have diabetes & thyroid I consult to doctor & taking tablets.
In case of thyroid and diabetes you must take ayurvedic medicines. Best part of medicines is it has no side effects. And no clashing with you existing medicines which you are taking for diabetes thyroid. So ayurvedic medicines are best resulting. Wish you good health.
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What are the care for a diabetic patient when suddenly blood pressure increase s and general cares for at anytime.

MBBS
General Physician, Cuttack
What are the care for a diabetic patient when suddenly blood pressure increase s and general cares for at anytime.
Regular exercise,weight reduction,diet control.Avoid excess carbohydrate and sweets.Monitor your blood sugar three monthly and take medicine as per advice of doctor
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I am a diabetic since 5 years last A1c was 7 three months back will it effect my health in long run ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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