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Dr. E Ahmed

Orthopedist, Gurgaon

200 at clinic
Dr. E Ahmed Orthopedist, Gurgaon
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. E Ahmed
Dr. E Ahmed is a renowned Orthopedist in Sector-15, Gurgaon. He is currently associated with Ahmed Hospital & Ortho Care in Sector-15, Gurgaon. You can book an instant appointment online with Dr. E Ahmed on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ahmed Hospital & Ortho Care

Opp Rail Vihar, Sector-15, Gurgaon, GurgaonGurgaon Get Directions
200 at clinic
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I am 24 and I hv backache for last 20 days. please give me some advise for it. As I am getting bored by this. please advise me fully to improve my life as I am sports person.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi lybrate-user, important is to put right diagnosis after clinical examination & if required investigation and treat it. Intital simple pain can become catastrophic in future, as it could be because of muscle spasm to disc herniation to spine joints problem etc. My advise will be to visit some interventional pain specialist or orthopedician to get it thoroughly checked, treated and hence you can resume your sports activity. Kindly do not tried any medication advised by any other specialist from physician, to physiotherapist etc. Get opinion of specialist afterall it's your body and not of someone else.
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My backbone is paining constantly when I m waking up in the morning so do you have any exercise for it or what should I do.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
Early morning pain is usually due to disc problem. In such a case you will get relief if you lie on your abdomen for 15 min before getting up in the morning. Bhujangasana (prone press up with abdomen on bed) or standing back bend, ten times every 2 hrs will be helpful. Maintain straight posture. Drink a lot of water. Hope this helps.
2 people found this helpful
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I am 62 years old male, and suffering from lower back pain, since one year and getting severe pain in the legs just for 8 to 10 steps while walking, and the pain in the legs will disappear if I stop walking for about 2 to 3 minutes! then I am able to walk 10 more steps! what should I do? is there any remedy? please help me!

BPTh/BPT
Physiotherapist, Mumbai
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heels and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I am 20 years old, I haven't been able to walk since 2 days and I am having a facture in left leg knee, tried multiple home remedies, but didn't work, what to do? Please help me!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You are young. Why do you want to damage your knee with home remedies when it's fractured. Visit orthopaedic surgeon and take opinion. If you delay your treatment, only person to get affected will be you.
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My joints are start paining. This pain is gone when I gave rest to that part. Basically I get pain in wrist joint, one of my thumb joint, knee and in my hip. Please guide me is there any major problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 25 year old male I use to workout regularly from last few months I didn't workout since that I didn't had any problem before two week. Now I've back pain please help to come over with this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 20 years old, I am facing emotional outbursts since last few months, I suffer from lack of sleep n restless sleep and sudden obesity. I feel sadness all the time and it has become hard for me to be happy in the most comfortable moments also. I start crying really soon even on petty situations and I have become over aggressive. and often suicidal thoughts cloud my mind. I am facing severe back and leg pain these days and chronic headaches. I fail to understand what to do. I have tried yoga and meditation but it's not helping.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
You have symptoms of depression. Depression can cause body pains and headaches (psychosomatic) and vice versa. It's good that you have insight into your problems and asking for help. Consult a local psychiatrist and take medication. This will improve your mood related problems and pains too. If pain persists even after depressive symptoms have gone, consult a pain specialist too. Don't worry you will do great.
3 people found this helpful
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I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some medications nd I have done some exercises nd some pain relief ointments but I can't get rid of it. please suggest a remedying.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do better take s. Electrolytes. S. Alk. Phosphate zinc vitamin b 12 thyroid profile vitamin d3 from nabl lab do consult neuro physiotherapist and take appropriate therapy best wishes.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days. But have not got any relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I am suffering with my hand that I could not bare the pain even though I used medicine. What should I do for my pain.

BHMS
Homeopath, Faridabad
Hello , share more symptoms like how's the pain originated? Meanwhile you take Mag phos 6X , 5 tabs thrice daily with hot water.
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I have pain in my right leg from my center of butt to heel from last 4 months. When I sit on chair it starts and stays for all the day. When ever my thigh get pressurise pain starts.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do hot fermentation. stretching exercises of back and legs. avoid toward bending and long sitting. if it work then OK otherwise physiotherapy treatment must its sciatica pain
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I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest. Take hot water foementation. Avoid long sitting, take break every 20 minutes. Use orthopaedic seat.
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Hello doctor, my self rohan and I have back pain since last 1 month. Some times it paining and some time it gone. I can not understand that what type of this pain is. please give some basic exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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During kegal exercise kitne time tak pv muscle ko contract release krna cahiye. M 1 min. Ke liye contract krta hu aur half min or liye realse. Theek h ki ni.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
You have to contract and count for ten then you can relax. Like wise you have to do that for 10 times.
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She is suffering from back pain from many days she can't sit without lining can you please suggest her about her problem then she can overcome that problem. Thank you waiting for the reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation and rest must di stretching exercise if spine if it work then ok otherwise tk physiotherapy treatment.
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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My son 30 year age having backache since last two days. His weight is 105 kg hight is 5feet 9 inches. He works in software industry. Pls ask about its cure and reasons of this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. REDUCE WEIGHT>
1 person found this helpful
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My mother name is sita tiwari and she is a saitika patient so I want to know how can we control her back pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sciatica is pain because of nerve compression. It is back pain which goes in one leg. You need to strengthen your back muscles. Posture modification is required. Firm bed. Don't lift weight or do not bend forward. Use hot fomantation twice daily. Some medicines will be required for early relief.
1 person found this helpful
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I am 18 years old and I had body pain at night when I lay down on the bed and in nightmare without my knowledge I start to scream. Why these thing is happening to me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Relax. This is anxiety of young mind. It will pass off in due course of time any way rule out diabetes & vit. D deficiency or any other metabolic disorder.
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