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Dr. Dev

Ayurveda, gurgaon

350 at clinic
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Dr. Dev Ayurveda, gurgaon
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dev
Dr. Dev is one of the best Ayurvedas in Laxman vihar, Gurgaon. He is currently associated with JIWAN DHARAA SPINE N NEURO CLINIC in Laxman vihar, Gurgaon. Save your time and book an appointment online with Dr. Dev on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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JIWAN DHARAA SPINE N NEURO CLINIC

near amar public school dhanwapur road laxman vihargurgaon Get Directions
350 at clinic
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Lower Back Pain - Can It Be Cured With Physiotherapy?

BPTh/MPT
Physiotherapist, Jaipur
Lower Back Pain - Can It Be Cured With Physiotherapy?

Lower back pains may underline a host of diseases, some of the most distinctive being the degeneration of lumbar disc and strain of back muscles. If left unattended, these acute durations of severe pain can lead to further complications, beyond the scope of both active and passive physical treatment regimes. Hence, it is always recommended to attend to these minuscule symptoms as soon as they are detected.

How physiotherapy works wonders in lower back pains:

  1. Physiotherapy is recommended when lower back pains are frequent, or stretch for days at a time. Most medical literatures, which shower their unanimous support in favour of physiotherapy for back pain, make note that physiotherapy relieves pain, as well as improves the functions, which are most likely to be affected by this disorder.
  2. Pain emanating, following a surgery, is recognized as one of the most significant aspects where benefits of physiotherapy are more visible. Generally, patients are advised to undergo physiotherapy sessions after surgical procedures irrespective of age and gender, unless the move is contraindicated in specific cases.
  3. Muscular spasms and muscle shrinking is a highly familiar phenomenon observed in individuals who are relatively less active. Muscle shrinking can often be attributed to very low usage of certain muscles, while muscle spasm can occur when neurons at the affected muscles are irritated. Physiotherapy is observed as both the first line as well as the second line of treatment regimen in such occurrences; a routine for gradual and slow stretching is recommended by physiotherapists involving the muscles of legs, hips, abdomen and lower back, based on their intensity of pain.
  4. Advanced stages of a physiotherapy treatment regime upgrade the simple stretching exercises to more rigorous ones like specific stabilizing drills, exercises involving balancing machines and/or exercise balls. This aspect of physiotherapy caters to the secondary spine muscles of the human body.
  5. The area of the body considered to be the core of lower back pain (lower back muscles and muscles of abdomen) requires more than just stretching or exercises involving machines. Workout focused on these core areas are based on a complex set of exercises, which may have to be improvised such that the aforementioned muscles absorb the maximum shock.
  6. In addition to these conventional exercises, which are based on applications of gravity, some centres offer a different environment for individuals who are unable to perform activities in normal conditions. The concept of aquatic pools addresses the issue, and makes exercising quite an easy feat for the physically challenged individuals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2067 people found this helpful

What about the oily skin. How to make it remain dry. And the skin on the hand gets blackish outside the sleeves of my t shirt, how to recover thai.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
What about the oily skin. How to make it remain dry.  And the skin on the hand gets blackish outside the sleeves of m...
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.
Hi,during pregnancy food and its smell many will not like.It is the symptom of early pregnancy. Do not worry.After three months this will subside.whatever you like you eat now.Plenty of liquids like juices,soups, etc.Regarding pain the enlarging uterus will cause discomfort.If it becomes more or urinary symptoms consult your doctor.
1 person found this helpful
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I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. Due to this I stopped goin to gym. But I love goin to gym. My question is Can I go to gym and have my same young soft skin?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. D...
Excessive weight gain or loss should be avoided as it can lead to stretch marks. Otherwise gymming is good for skin health.
7 people found this helpful
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I have pain in my back bone. What have to do solve this problem Please give proper solution without medicine. Thanks With regard Rafique.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have pain in my back bone.
What have to do solve this problem 
Please give proper solution without medicine.
Thanks...
Without medicine proper solution is hot water bath, turmeric and milk drink, stretching and physiotherapy and Yoga postures.
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I have heard that" Safi" purifies the blood for better skin. Fair. Is there any side effects of that? Or is there home made easy remedy to get face fair and white.

BAMS
Ayurveda, Ambala
I have heard that" Safi" purifies the blood for better skin. Fair. Is there any side effects of that? Or is there hom...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller' s earth (multani mitti) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
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I'm 25 year old and i'm suffering from fat for last 6 month even i'm not using anything like vitamin or anything else. What should I do now.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 25 year old and i'm suffering  from fat for last 6 month even i'm not using anything like vitamin or anything els...
Dear lybrate-user we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. For more info inform me.
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I have a small lump or could be pimple in the lips of my vagina it is painless it occurred a week back? Please tell me what treatment I should take.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If it persists over the next two weeks or gets bigger you need to see a doctor in person so that you can be examined and treatment planned.
1 person found this helpful
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I have problem of hair fall. My age is 31. I am getting pattern pls suggest me something.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem of hair fall. My age is 31. I am getting pattern pls suggest me something.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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I can't eat food talk, and do anything from my mouth, cause my molar teeth is Sharp, give me suggestion pls.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I can't eat food talk, and do anything from my mouth, cause my molar teeth is Sharp, give me suggestion pls.
Best is get your wisdom tooth extract because it is vestigial have no function in chewing. In most of cases we have to extract the tooth if cause problem repeatedly.
1 person found this helpful
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