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Dr. Deepti Monga

BDS

Dentist, Gurgaon

12 Years Experience
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Dr. Deepti Monga BDS Dentist, Gurgaon
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepti Monga
Dr. Deepti Monga is an experienced Dentist in Bhim Nagar , Gurgaon. She has been a practicing Dentist for 12 years. She has done BDS . She is currently practising at Med dent the clinic in Bhim Nagar , Gurgaon. Book an appointment online with Dr. Deepti Monga and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 38 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - BRS Dental College and Hospital, Panchkula - 2005
Languages spoken
English
Hindi

Location

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Med dent the clinic

Bhim nagar chowk opp. Idbi bank New railway road New Railway Road Gurgaon - 122001Gurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist, Ghaziabad
Nylon (or multifilament) floss: Waxed and unwaxed, the Nylon floss is available in various flavours. Composed of many strands of nylon, this type of floss has a tendency of getting torn between teeth with tight contact points.

I am Md Azhar Uddin and My age is 26 Year's. My Problem is that very pain of my left hand and my pain of my teeth.

oral implantology, BDS
Dentist, Jaipur
I am Md Azhar Uddin and My age is 26 Year's. My Problem is that very pain of my left hand and my pain of my teeth.
Take pain killer tablet for pain relief which suits you. consult a dentist near you for thorough check up and treatment accordingly.
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I am tasting metallic taste in my mouth and I feel as if I cannot taste the full flavor of food these days. Is this a serious condition? Please help!

BDS
Dentist, Mumbai
Jwc you are having metallic taste in mouth . please consult physician for systemic check up . your taste buds are not functioning properly . maintain digestion and oral hygiene . rinse with listerine mouth wash regularly .
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I'm suffering from toothache from last two days when any cold water drunk. Can you suggest any precautions & food habits to avoid it?

MDS Prosthodontics
Dentist, Delhi
I'm suffering from toothache from last two days when any cold water drunk. Can you suggest any precautions & food hab...
The toothache from cold water may be an indication of cavity in your teeth. Please get a consultation from nearby dentist to get relieved of the problem. No precautions as such but may stop taking cold things, but thats not a solution, its just a way to avoid discomfort.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

His front two teeth are broad and long than other teeth what should he do make them equal to other.

oral implantology, BDS
Dentist, Jaipur
His front two teeth are broad and long than other teeth what should he do make them equal to other.
You need to visit a dentist for clinical examination. After that we can plan out something. you can attach a picture of your teeth to know about the treatment plan
1 person found this helpful
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My teeth become very black how it comes in original colour any powder or paste to clear it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth become very black how it comes in original colour any powder or paste to clear it.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I am a boy and im getting so many pain in my last both side of teeth if I take any hard dishes than I get hurt what I should do?

BDS
Dentist, Gandhidham
I am a boy and im getting so many pain in my last both side of teeth if I take any hard dishes than I get hurt what I...
U might have 3rd motor erupting on both side of jaw inside the mouth .there is chances of carious teeth on both side. Consult a dentist for the proper diagnosis for the appropriate treatment.
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Sorry I have questioned about mouth ulcers. Kindly tell me the best medicine to remove ulcers from my mouth.

BDS
Dentist, Vadodara
Sorry I have questioned about mouth ulcers. Kindly tell me the best medicine to remove ulcers from my mouth.
Ulcers are usually due to vitamin deficiency or bad digestion. Other causes are stress, change in lifestyle, allergies to certain foods and medication, dry mouth, trauma from teeth, spicy n oilly foods. Start taking vitamin supplements. Apply local anaesthetic ointment like dologel. Avoid oilly spicy foods completely. Gargle with warm salt water 7-8 times a day.
1 person found this helpful
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I'm suffering from ulcer in mouth since from childhood what can I do for that to avoid it kindly guide me sir waiting. I have also taking tablets but no permanent solution can you suggest any permanent solution please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Ulcers in mouth could be in any form, size, shape, number and duration. It is more often found above the age of 20 years, in both sexes. Children also may present with oral ulcers. Having ulcers once in a couple of years may not need much attention. However, if the ulcers keep recurring and if they take long time to heal, it calls for evaluation and strategic treatment. Homeopathic treatment of mouth ulcers borax, 200.
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Which medicine or syrup should I prefer for the ulcers on tongue. Small red dots seen on the front side of the tongue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
ONutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations oHot, spicy foods oAlcoholic beverages oMouthwashes that contain alcohol oProducts high in acid, such as citrus fruits and juices Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
3 people found this helpful
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My down layer gums very lose nd its leaving teeth. Wht to do. Nd cn you tell me the gum massage medicine name.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
My down layer gums very lose nd its leaving teeth. Wht to do. Nd cn you tell me the gum massage medicine name.
Hello Amit Lower teeth are the weakest teeth in our mouth and remember that the teeth has bone and the gums as foundation. So if the gums are weak then one of the foundation is getting weak. Amit take this as an emergency and make a visit to ur dentist regarding your gums. There are treatments to make ur gums better. Hope I clarified ur doubt Good luck and God bless Dr supreeth s m
1 person found this helpful
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I used tobacco for past 3 years I keep the tobacco under my lower lip but now I stopped using .my gums are weak how to make it strong.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
I used tobacco for past 3 years I keep the tobacco under my lower lip but now I stopped using .my gums are weak how t...
First of all, you need to stop this habit of chewing tobacco as it is cancerous. Also bad for gum hygiene. It erodes the gums and hence weekends it. So you need to stop it and need to have Vit-B1. Which helps in gum strengthening.
2 people found this helpful
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I have extra growth of gums on my teeth. How this growth can be reduced. Are there any medicines available.

BDS
Dentist, Navi Mumbai
I have extra growth of gums on my teeth. How this growth can be reduced. Are there any medicines available.
According to your age you must have history of bleeding from gums or bad breath or any history of systemic disease like diabetease b. P. If it is so rule out the proper cause of swelling or any bone loss in jawbone then will discuss about t/t till that you can go for warm salinegargles.
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Flossing is as important as brushing on a daily basis

BDS
Dentist, Lucknow
Flossing is as important as brushing on a daily basis
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
49 people found this helpful

Hi. In my teeth there is some yellowish, please help me how to remove yellow sparkels in teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hi.
In my teeth there is some yellowish, please help me how to remove yellow sparkels in teeth.
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
3 people found this helpful
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Because of using tobacco and bittlenuts since 3 months I have some unwanted scales behind my teeth I quited this habit of taking tobacco but what should I do to remove those scales? Please help.

BDS
Dentist, Mumbai
Because of using tobacco and bittlenuts since 3 months I have some unwanted scales behind my teeth I quited this habi...
Chetan tare you are having habit of tobacco chewing with betel nuts. stop tobacco and nuts and see dental surgeon for scaling and polishing of teeth and maintain oral hygiene .
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Everyday my mouth gives so bad breath It creates a very bad image of me in public anyone cannot talk with me directly what should I do.

BDS
Dentist, Guwahati
Oral hygeine maintainence is very imp. First of all get a scaling done from your nearest dentist. And then after that use chlor hexidine mouthwash for at least 3 months twice daily, n brush at lest twice daily. Discontinue the mouthwash after 3 months and check out.
1 person found this helpful
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BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Even after the root canal treatment is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
3 people found this helpful

Dr I have a cavity in one tooth and partly affected other tooth Dr. Said for root-canal or remove the teeth please suggest me which is the best method ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dr I have a cavity in one tooth and partly affected other tooth Dr. Said for root-canal or remove the teeth please su...
Preserving the tooth by root canal treatment is always better than removing the tooth. Nothing can substitute our natural teeth. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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