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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Treatment of No Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Birth Control Treatment
Treatment of Painful Sexual Intercourse
Treatment of Pregnancy Symptoms
Treatment of Heavy Periods
Treatment of Infertility
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
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Says Dr. Sanjaykapoor, senior consultant orthopedics and joint replacement surgery.
Arthritis affects over 15% approximately 180 million people in india, which is higher than many well known diseases.
While much has been said about high incidence of diabetes, hypertension, cancer and hiv in india, recent studies suggest that osteoarthritis beats them all to claim the no. 1 slot among ailments in the country.
Contrary to the misconception that arthritis only impacts the elderly, this disorder is increasingly found in the younger population.
Age is not a factor for arthritis; it can affect young and old alike. Earlier, arthritis patients would be around 65 years or so, but now the younger lot in the age group of 40-45 yrs which is normally considered to be in their golden years are increasingly turning up for surgery.
Higher levels of stress coupled with modern day lifestyles are increasing incidence of arthritis.
The best way to beating arthritis is by staying active.
The key to arthritis management is finding balance between activities and rest-exercising, as too much may stress sensitive joints, while being too sedentary can cause stiffness and immobility.
Stretching and gentle movements such as yoga are easy on the joints and keep them fluid and supple.
Exercises such as riding a bike, swimming and water aerobics keep the heart healthy and muscles strong while putting too much pressure on the joints.
Low impact exercises allow you to work your muscles without stressing your joints. Stretching often increases muscle tone and can help boost the range of motion of your joints.
Just make sure you warm up your muscles and joints before stretching to avoid aggravating joint pain and strain your muscles. By varying activities and following a well-rounded exercise routine with variety can help to maintain strength and protect your joints. Maintaining a healthy weight can reduce stress on your joints, especially weight bearing joints like your hips and knees.
In addition, this can slow down the wear on your joints during daily activities such as walking.
When you have experienced a joint injury, protecting that joint will lower the chances of developing arthritis later.
By taking care not to injure the joint again, you may also decrease the intensity of symptoms should arthritis develop later. Remember always listen to your body, stop exercising if you experience sharp pain and don't try to work through joint discomfort.
Find activities that are gentle on the body and take them at a comfortable pace.
Lastly but not the least, drinking enough water keeps the cartilage in joints lubricated so bones don't rub up against each other.
By eating foods rich in vitamin c and e and calcium, you'll help build a musculoskeletal system that can outlast degenerative conditions.
Dr. Sanjay kapoor (orthopedics & joint replacement surgeon)
I did a ISH of my wife on 20 Nov 2016. The report is as under: -Placenta posterior wall placenta reaching upto internal os of Grade maturity -Level 2nd congenital anomally scan was done and no obvious congenitalanomaly was found. IMPRESSION: Placenta Previa (incomplete type) SINGLE, VIABLE FOETUS OF 20 WEEKS 1 DAY.
What is the cost of hymenoplasty? And what does it mean? For how many days rest is required after it?
I'm 23 years old. I'm suffering from continuous vomiting. I am not having foods right now because of this problem. Then what should I do? And also my periods are also getting late. I mean from 2 months I'm not having my periods also. This problem occurs again and again in my routine. Then what is the solution on it?
Dear sir, 34 years 92 kgs n 5. 2" tall .absolutely no libido, inactive lot of water retention feel cold n don like to bath. Have two kids 8 yrs, 5 years thru c- section. Get irritated easily n unhappy with obesity. Feel fatigue n sleepy, no stamina. Hv no sugar, no bp; no thyroid. Or other symptoms. I want to get rid off my weight n water retention as quickly as possible. Also any medicine for libido. please advise.
In IVF treatment, what kind of pregnancy is this? Is it Test tube baby or the foods is placed in the womb after its fertilization out of the body (mechanically). Or any womb is hired, please explain. Thanks in advance.
Pregnancy is a wonderful experience for a mother-to-be. Knowledge of the changes that take place in her body and the fetus every month until birth, dietary and lifestyle modifications to minimize the stress of pregnancy and the birth of the child makes her 9 months journey to motherhood even more exciting.
- Pollen Allergies: What You Need to Know
- Dandelion blowing in the breeze
- Pollen is the most common cause of allergic rhinitis.
- Pollen is microscopic in size.
- Pollen from trees, grasses and weeds is easily windblown and known to cause allergies.
What is pollen?
Pollen refers to the tiny egg-shaped male cells of flowering plants, including trees, grasses and weeds. Pollen is microscopic in size. It is the most common cause of seasonal allergic rhinitis, sometimes known as hay fever.
Which plants produce pollen that cause allergic reactions?
- Plants that have powdery granules of pollen that are easily blown by the wind include:
- Trees, such as oak, western red cedar, elm, birch, ash, hickory, poplar, sycamore, maple, cypress, walnut, catalpa, olive and pecan
- Grasses, such as Timothy, Johnson, Bermuda, orchard, sweet vernal, red top and some blue grasses
- Weeds, such as ragweed, sagebrush, pigweed, tumbleweed, Russian thistle and cockle weed
- Most flowering plants, such as roses, have heavier, waxy pollens that are not as easily windblown.
When is pollen season?
Each plant has a pollen season. It usually starts in the spring but may begin as early as January in the southern areas of the United States. The season usually lasts until November.
About 45 million Americans suffer from environmental allergies. Dr. Sandra Lin, a Johns Hopkins otolaryngologist (ENT) and allergy expert, answers some of the most commonly asked questions about treating environmental allergies.
Can allergic rhinitis in pollen season be prevented?
- To lessen the effects of allergic rhinitis during pollen season, the American Academy of Allergy, Asthma & Immunology suggests the following:
- Keep windows closed at night and use air conditioning, which cleans, cools and dries the air.
- Minimize outdoor activities early in the morning (between 5 a.m. and 10 a.m.) when pollen is most prevalent.
- Keep car windows closed when traveling.
- Take a vacation to an area where pollen is not as prevalent, such as the ocean.
- Take the medications prescribed by your doctor.
- Don't spend much time outdoors when the pollen count is high.
- Don't rake leaves during pollen season.
- If you are allergic to grass, wear a mask or have someone else mow the lawn.
- Don't hang bedding or clothing outside to dry.
Many people think it is not healthy to consume sugar. Sugar foods may supply few, if any, vitamins, minerals or proteins compared with the number of kilo calories they supply. However, if you can afford to consume some extra calories, there is probably nothing wrong with eating sugar. Scientists think that sugar is mostly a problem when it is eaten in place of more nutritious foods. When this happens, a person could become deficient in vitamins and other important nutrients.